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Doctor's Best High Absorption Magnesium Glycinate Lysinate, 100% Chelated, Non-GMO, Vegan, Gluten & Soy Free, 100 mg, 240 Count

4.6 4.6 out of 5 stars 58,640 ratings

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Brand Doctor's BEST
Item Form Tablet
Primary Supplement Type Magnesium
Unit Count 240 Count
Flavor Unflavored

About this item

  • MULTIPLE HEALTH BENEFITS - Doctor's Best High Absorption Magnesium supports bone density & muscle relaxation, promotes healthy sleep, helps maintain a normal, regular heartbeat and improves overall cardiovascular health.*
  • BETTER ABSORPTION - Our products are made with TRAACS, The Real Amino Acid Chelate System, a patented form of bioavailable magnesium that is chelated to optimize bioavailability. Chelated magnesium ensures easier and faster absorption.*
  • "NOT BUFFERED" FORMULA - Doctor's Best High Absorption Magnesium is made with "not buffered" formula with 200mg magnesium per serving. "Not buffered" means our products are not mixed with less expensive and less absorbable magnesium oxide.
  • COMBAT MAGNESIUM DEFICIENCY - As many as 75% of Americans are deficient in magnesium, Doctor's Best High Absorption Magnesium helps bridge the gap and counteracts age-related magnesium depletion.
  • TRUSTED AND PURE - Vegan, Non-GMO, Gluten-Free and Soy-Free. Doctor's Best High Absorption Magnesium is crafted with care, offering a clean and reliable supplement for your well-being.

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From the manufacturer

Doctor's Best magnesium glycinate
Doctor's Best Magnesium

Doctor's Best magnesium glycinate

Doctor's Best magnesium glycinate

Doctor's Best magnesium glycinate

Doctor's Best Magnesium
Doctor's Best magnesium glycinate

Product Description

Doctor's Best High Absorption Magnesium Glycinate Lysinate, 100% Chelated, Non-GMO, Vegan, Gluten & Soy Free, 100 mg, 240 Count (Pack of 1)

Product details

  • Is Discontinued By Manufacturer ‏ : ‎ No
  • Product Dimensions ‏ : ‎ 3.13 x 3.13 x 5.19 inches; 0.89 ounces
  • Item model number ‏ : ‎ DRB-00087
  • Date First Available ‏ : ‎ October 2, 2001
  • Manufacturer ‏ : ‎ Doctor’s Best, Inc
  • ASIN ‏ : ‎ B000BD0RT0
  • Country of Origin ‏ : ‎ USA
  • Customer Reviews:
    4.6 4.6 out of 5 stars 58,640 ratings

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Doctor's Best High Absorption Magnesium Glycinate Lysinate, 100% Chelated, Non-GMO, Vegan, Gluten & Soy Free, 100 mg, 240 Count
Doctor's Best High Absorption Magnesium Glycinate Lysinate, 100% Chelated, Non-GMO, Vegan, Gluten & Soy Free, 100 mg, 240 Count
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Price$18.19$19.95$18.95$16.95$18.99$51.99
Price Per Unit$0.08 / Count$0.08 / Count$0.21 / Count$0.09 / Count$0.16 / Count$0.29 / Count
Delivery
Get it as soon as Sunday, Mar 31
Get it as soon as Sunday, Mar 31
Get it as soon as Sunday, Mar 31
Get it as soon as Sunday, Mar 31
Get it as soon as Sunday, Mar 31
Get it as soon as Sunday, Mar 31
Customer Ratings
Absorbency
4.1
4.1
4.4
4.1
4.1
4.8
Easy to swallow
3.3
4.6
4.5
4.6
4.4
4.8
Sleep quality
4.0
4.1
4.2
3.8
4.6
Flavor
4.5
3.8
4.3
4.3
Value for money
4.6
5.0
4.6
Sold By
Amazon.com
Bayland Health
Integrals Functional Nutrition
Double Wood LLC
Vitality and Health
Anza Nutraceuticals
keyword type
magnesium-mineral-supplements
magnesium-mineral-supplements
magnesium-mineral-supplements
magnesium-mineral-supplements
magnesium-mineral-supplements
magnesium-mineral-supplements
flavor
Unflavored
Unflavored
magnesium
Unflavored
Unflavored
dosage form
Tablets
Capsules
Capsules
Capsules
Capsules
Capsules
serving suggestion
2 tablets
1 Capsule
1 Veg capsule
product benefit
Cardiovascular Health
Nervous System Health
Cardiovascular Health
Blood Health,Cardiovascular Health,Heart Health
ingredients
Magnesium (elemental) (from 2,000 mg magnesium glycinate lysinate chelate) 100 mg, Microcrystalline cellulose, croscarmellose sodium, magnesium stearate (vegetable source), stearic acid, modified cellulose (coating).
magnesium glycinate
Ingredients: Magnesium Glycinate, Hypromellose (Veggie Capsule), rice flour, microcrystalline cellulose
Magnesium
Magnesium (as Magnesium Malate, Glycinate, Citrate)<br /> <br /> Other Ingredients: Vegetable Capsule (Plant Cellulose), Organic Rice Hull Extract<br /> <br />

Important information

Ingredients

Magnesium (elemental) (from 2,000 mg magnesium glycinate lysinate chelate) 100 mg, Microcrystalline cellulose, croscarmellose sodium, magnesium stearate (vegetable source), stearic acid, modified cellulose (coating).

Directions

As a dietary supplement, take 2 tablets twice daily, with or without food. Store in a cool dry place.

Legal Disclaimer

Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.

Looking for specific info?

Customer reviews

4.6 out of 5 stars
4.6 out of 5
58,640 global ratings

Customers say

Customers like the value, quality and performance of the magnesium supplements. For example, they mention it's one of the best magnesiums out there, works well and produces profound results. They're also satisfied with absorption, and effect on sleep. That said some complain about the ease of swallowing, size and stomach.

AI-generated from the text of customer reviews

1,069 customers mention958 positive111 negative

Customers like the value of the Magnesium. They say it's a good product and worth it to sleep better.

"...A quality brand that is priced fairly well.Highly recommended." Read more

"...It is one of the best products I have ever tried, and I will definitely continue to use it." Read more

"Best value out there when it comes to Mg per serving.Only downside is that its hard to swallow" Read more

"...This stuff is great! I take it in the evening after dinner and I experience no gut issues...." Read more

1,055 customers mention968 positive87 negative

Customers find the product helps them sleep better, faster, and longer. They say it's an awesome Amazon product that helps with sleep and other things like relaxing. Customers also mention that it'll support relaxation and settling down in the evening.

"...An improvement.Results:It helped me fall asleep more easily and stay asleep longer. I feel better in general...." Read more

"...I have noticed a significant improvement in my sleep quality, muscle relaxation, and mood...." Read more

"...I have noticed a difference in my overall sleep quality since taking these; I don't wake up as often or if I do I at least don't remember it...." Read more

"...This Doctor’s Best is an Awesome Amazon Product to help with sleep and other things like relaxing muscles, heart, bones that magnesium can & it’s 100..." Read more

873 customers mention776 positive97 negative

Customers like the quality of the magnesium supplement. They say it's one of the best magnesiums out there, and it gives good effect. Customers also mention that it has a bunch of great minerals and vitamins, and is good for overall well being. They also say that magnesium is an amazing element that can help anxiety.

"...A quality brand that is priced fairly well.Highly recommended." Read more

"...Doctor’s Best High Absorption Magnesium Glycinate Lysinate is a high-quality product that contains a patented form of magnesium that is chelated to..." Read more

"...So many benefits, I take 2 before bed! Can’t say enough about this product!" Read more

"...to Glycine for better Absorption without GI discomfort, the bond is easily broken so the body can get to and use the magnesium...." Read more

734 customers mention602 positive132 negative

Customers like the performance of the product. They say it works well, produces profound results, and is the only brand that has done so. Customers also appreciate the low potency of the tablets, which allows them to spread the medication out over a longer period of time. They also mention that their bowels are working better and their gums look healthier.

"...been using this product for about three months now and I am very happy with the results...." Read more

"...This stuff is definitely working, but I would have to find a way to make it work optimally for my schedule...." Read more

"Started taking these an hour before bed and wow!! these are amazing, I am now falling and STAYING asleep much longer...." Read more

"...You be truly satisfied! Also good for extended fasting too, and for a reasonable price ! Thank me later !" Read more

267 customers mention237 positive30 negative

Customers like the absorption of the magnesium. They say the pills absorb easily and do not cause stomach upset. Some say it's made in the best absorbable way possible. Some mention that it has a pretty good absorption rate. Overall, most are satisfied with the absorptive capabilities of the product.

"...Glycinate was the most easily absorbed. Less likely to cause diarrhea than the citrate. Oxide has less availability than glycinate...." Read more

"...Magnesium Glycinate from what I have read is one of the better absorbed formulations and it doesn't cause stomach or bowel issues...." Read more

"...Because it is 100% chelated, it's one of the most absorbable forms of magnesium with a 90% absorbability rate...." Read more

"Easily absorbed! After taking it for a month my muscles don’t ache any more and I sleep so much better!" Read more

1,179 customers mention814 positive365 negative

Customers are mixed about the stomach. Some mention that the formula does not bother their stomach at all, does not cause severe GI/stomach issues, and does not produce stomach cramping. However, other customers say that the product causes them stomach discomfort, cramps, and diarrhea.

"...I have noticed no side effects with this supplement. No diarrhea. No abdominal pain. No nausea. No irregular heart beat.Key Point:..." Read more

"...I have noticed a significant improvement in my sleep quality, muscle relaxation, and mood...." Read more

"...was easier than getting the large pill to go down, but I still got stomach cramps...." Read more

"...It doesn’t cause diarrhea either as many other forms of magnesium can...." Read more

891 customers mention149 positive742 negative

Customers find the size of the pills to be very large, making them difficult to swallow. They also say the tablets are too large and hard.

"...They are a hair on the large side and don't always go down for me on the first try...." Read more

"Really big pills which sucks but id like to think that these are helping me sleep better, since i suffer from night time anxiety." Read more

"...Only thing to note is that these are rather large and hard-edged. I'd think they'd press a more throat-friendly pill but many are like this...." Read more

"...Also, I want to mention that the pills are relatively large; this isn't just your ordinary Advil sized pill...." Read more

829 customers mention170 positive659 negative

Customers find the tablets difficult to swallow. They also say the tablets are big and hard, making it difficult to take the full 400 mg.

"...Only downside is that its hard to swallow" Read more

"So far so good but the pills are so big and hard it’s very difficult to swallow I got them for my daughter who’s 15 and I and she usually has no..." Read more

"...However, I found them to be a hard pill to swallow, and taking two a day, as recommended, was a challenge — leading me to be inconsistent in taking..." Read more

"...form combined lysine with glycinate, made it more easily tolerated by the digestive tract...." Read more

100mg Elemental per Tablet, Low Metal content, Better absorption even without stomach acid
4 Stars
100mg Elemental per Tablet, Low Metal content, Better absorption even without stomach acid
+ Many forms require adequate stomach acid, this one does not.+ Not Buffered - Some magnesium bisglycinate on the market is “buffered”, which usually means that magnesium oxide has been “mixed in” with the magnesium bisglycinate. This makes the product cheaper but also less absorbed and useful, and unfortunately, companies often won’t mention whether or not they are using a “buffered” form. Doctors Best says its unbuffered.+ 100mg ELEMENTAL magnesium per tablet. Many brands state the amount of magnesium glycinate/bisglycinate, but not the amount of absorbable elemental magnesium. Magnesium Bisglycinate unbuffered in a pure form has about 14% of 'elemental' magnesium.+ Bonded to Glycine for better Absorption without GI discomfort, the bond is easily broken so the body can get to and use the magnesium. Some forms no matter how much you take, the body is barely able to break the bond and use it.+ Rated by labdoor to contain low metals.- Tablets may be a bit large for some. See photo vs the smallest Bioschwartz Magnesium Bisglycinate. That is one option although the elemental magnesium per capsule is around 1/4 of that of a DB tablet. Or a Magnesium Chloride Oil to be absorbed through the skin.- Magnesium Stearate and Stearic AcidMagnesium can’t just be by itself as a molecule, it has to be bound to something else to be stable. The biggest difference in different magnesium products is not from the magnesium itself (which is all the same) but from the molecule its bonded to. If you are taking your magnesium in a form where the bond is hard to break such as Magnesium Oxide, then you might as well be taking nothing at all because most will just pass right through you. In other words, it is like there is crazy glue holding the magnesium to its carrier, and if your body can't break the bond, then you won't absorb much if any. Magnesium Bisglycinate is bonded to Glycine which allows the Magnesium to more effectively pass through the intestine. This allows for maximum absorption of what you take without the digestive discomfort generally associated with Magnesium supplementation. The bond in this form is easily broken so the body can get to the magnesium and therefore makes a good option for a supplement. The other part - Glycine is a relaxant, so it may work well for anxiety.The amount stated per tablet is 100mg Elemental. Many times the amount stated per capsule is the amount of magnesium bisglycinate chelate it has, and NOT the amount of elemental magnesium it has. Magnesium Bisglycinate unbuffered in a pure form has about 14% of absorbable 'elemental' magnesium. In other words, they would need around 1429mgs, almost 1 1/2 grams of magnesium bisglycinate in two pills to attain 200mg of elemental magnesium as in two tablets here of doctors best.Taking 520 of Magnesium Chloride will have around 62mg elemental so always know the amount of elemental you are getting, and consider the absorption rate of the form, as some forms like oxide may only absorb 4% of the elemental you take in and require stomach acid so may not be very useful.Magnesium needs Vitamin B6 to enter the cell, and Vitamin B6 needs Magnesium, Zinc, and Vitamin B2 to convert to its active form. So those low on mag for awhile might want to consider adding some P5P (active form of B6 that wont require conversion for the body to use). Boron enhances the body's ability to use calcium, magnesium, as well as vitamin D and helps to prevent calcium and magnesium from being lost in the urine. Around 3mg/day such as pure encapsulations (no filler) or life extension if you dont eat boron foods regularly.Magnesium will detox cells so you might need to increase slowly if you have been low awhile.The vast majority of people are deficient in magnesium due to factors such as the presence of heavy metals like mercury or aluminum, Sugar and Phytic Acid in nuts, grains and legumes both increase Mag elimination, caffeine, alcohol, cannabis, Vitamin D taken in excess lowers magnesium as well also vitamin a and potassium, heavy sweating such as endurance sports, night sweats, hot flashes, phosphates in sodas, deli meats, cereals bind to mag. Wifi and EMF also do as well.For the money, this seems to be one of the better options unless you wish to pay a higher price for no fillers from pure encapsulations which also has a good metal rating.Has my review been of help to you? If so, would you consider hitting the &#34;helpful&#34; button below? I'd greatly appreciate it. Thank you!
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Top reviews from the United States

Reviewed in the United States on November 17, 2022
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5.0 out of 5 stars Effective and Cost Effective
Reviewed in the United States on November 17, 2022
This is a review of the Doctor's Best High Absorption Magnesium Glycinate Lysinate. 240 Tablets. ASIN B000BD0RT0. Item # DRB-00087.

The Problem:
I recognized that my diet did not have enough sources of this. Reviewing the benefits of magnesium, I felt this would be a valuable addition for my overall nutritional health.

The Solution:
I looked up the differences between the forms available. Glycinate was the most easily absorbed. Less likely to cause diarrhea than the citrate. Oxide has less availability than glycinate. The chelated form combined lysine with glycinate, made it more easily tolerated by the digestive tract. That is what led me to these Doctor's Best tablets.

What I Like:

Dosage form. The pill is 3/4 inch long, 1/4 inch wide, 1/4 inch deep. A touch formidable, but equal in size to others I have taken. I don't have trouble swallowing pills. It is coated, and goes down easily with a swallow or two of water. I take it with food to enhance absorption.

Dosage amount: Although the suggested serving size is 2 tablets or 200mg, I know I'm sensitive to medication. So instead of 2 tablets, I take 1 - which provides 24 percent of the recommended daily value. An improvement.

Results:
It helped me fall asleep more easily and stay asleep longer. I feel better in general.
I have noticed no side effects with this supplement. No diarrhea. No abdominal pain. No nausea. No irregular heart beat.

Key Point:
I never realized the importance of Magnesium as a co-factor; something that helps another element or enzyme work to full capacity, acting as a catalyst for reactions. One of those things that is necessary to add when others are not sufficient. I cannot separate what it does directly, from what it contributes to my body processes. I don't know how. I know it plays a key role in my body chemistry and nutrition.

Bottom Line:
I have felt better. Slept better. So many intangibles, since I added this to my daily supplement regime. A quality brand that is priced fairly well.
Highly recommended.
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M
5.0 out of 5 stars Works !
Reviewed in India on October 27, 2023
2 people found this helpful
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Mordecai Chua
5.0 out of 5 stars Great product and well packed and fast delivery
Reviewed in Singapore on December 21, 2023
Mary
5.0 out of 5 stars Excelente
Reviewed in Mexico on February 4, 2024
Monishka
5.0 out of 5 stars Very effective for body aches and to improve overall quality of sleep
Reviewed in India on April 30, 2019
62 people found this helpful
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5.0 out of 5 stars Value for money
Reviewed in Singapore on August 12, 2022
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