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NuGO Fiber d'Lish Cinnamon Raisin, 12g High Fiber, Vegan, 150 Calories, 1.6 Ounce , 16 Count(Pack of 1)
Purchase options and add-ons
Flavor | Cinnamon Raisin |
Diet Type | Vegan |
Product Benefits | Weight Management |
Number of Items | 1 |
Unit Count | 25.6 Ounce |
About this item
- You have never tasted a fiber bar like this. A flavorful soft-baked fiber bar with 12g of fiber in every bar. No need to deal with messy powders or the chalky taste of other fiber supplements. Fiber d’Lish gives you the fiber you need with dessert-like taste and chewy cookie texture. Come for the flavor, stay for the fiber.
- BETTER FIBER: NuGo Fiber d’Lish contains 12g of both soluble and insoluble fiber. The power of these two forms of fiber help with weight management, and regularity.
- DELICIOUS SOFT BAKED TREAT: NuGo Fiber d’Lish starts with 6 different grains and seeds blended into a soft, chewy baked treat lightly sweetened with fruit juices. Fiber d’lish has only 130-160 calories.
- CERTIFIED VEGAN AND NO SOY: 7 of our fiber bar flavors are vegan and contain no diary and no egg. We use the best grains and seeds we can find and no soy.
- NON-GMO INGREDIENTS: Fiber d’Lish bars feature vegan, Non-GMO verified ingredients. Our special blend of real grains and seeds help promote regularity while tasting like a special treat.
- NuGO Fiber d'Lish Cinnamon Raisin Nutrition Bar, 16 Count, 25.4 ounce
- 12g of Fiber in every bar.
- Non-GMO Verified and No Soy
- Vegan (Except Blondie)
- Perfect Kosher snack
Frequently bought together
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Product Description
Each crave-worthy, fruity, nutty or dessert-like d'Lish bar provides 12 grams of all-natural fiber (soluble fiber and insoluble fiber) that helps to fill you up without weighing you down. No artificial ingredients or empty calories. Just delicious flavor, and fiber and only 130-160 calories per bar that helps with weight management, and regularity. There's a Fiber d'Lish bar for any time you're in the mood for a delicious, nutritious and filling snack! The Fiber d'Lish line is Non-GMO verified, Kosher, and features 9 vegan flavors.
Product details
- Product Dimensions : 8.88 x 5.25 x 2.25 inches; 1.6 ounces
- Item model number : 87602
- Date First Available : June 20, 2009
- Manufacturer : Gnu Foods FiberLove
- ASIN : B002E36E2O
- Country of Origin : USA
- Best Sellers Rank: #10,712 in Health & Household (See Top 100 in Health & Household)
- #51 in Dietary Fiber Nutritional Supplements
- #1,523 in Sales & Deals
- Customer Reviews:
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This Item NuGO Fiber d'Lish Cinnamon Raisin, 12g High Fiber, Vegan, 150 Calories, 1.6 Ounce , 16 Count(Pack of 1) | Recommendations | dummy | dummy | dummy | dummy | |
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Price | $25.20$25.20 | $7.99$7.99 | $23.81$23.81 | $7.34$7.34 | -17% $24.99$24.99 List: $30.00 | $3.79$3.79 |
Price Per Unit | $0.98 / Ounce | $0.97 / Ounce | $0.77 / Ounce | $0.61 / Count | $1.30 / Ounce | $0.45 / Ounce |
Delivery | Get it as soon as Wednesday, Apr 3 | Get it as soon as Wednesday, Apr 3 | Get it as soon as Wednesday, Apr 3 | Get it as soon as Wednesday, Apr 3 | Get it as soon as Wednesday, Apr 3 | Get it as soon as Wednesday, Apr 3 |
Customer Ratings | ||||||
Flavor | 4.0 | 4.0 | 3.2 | 4.5 | 4.0 | 4.5 |
Value for money | 3.7 | 3.7 | 3.2 | 4.3 | 3.9 | 4.2 |
Freshness | — | 4.1 | 3.1 | 4.4 | 4.4 | 4.3 |
Ingredient quality | — | — | 3.5 | 4.5 | 4.4 | 4.4 |
Sold By | Amazon.com | Amazon.com | Amazon.com | Amazon.com | IQBAR | Amazon.com |
flavor | Cinnamon Raisin | Chocolate Peanut Butter | Crunchy Peanut Butter | Blueberry | Banana Nut | Strawberry |
number of pieces | 16 | 10 | 12 | 12 | 12 | 6 |
weight | 1.6 ounces | 8.2 ounces | 1.15 pounds | 1.4 pounds | 0.11 ounces | 0.09 pounds |
variety | — | Peanut Butter | Protein Bar | Fig Bar | — | — |
ingredients | Ingredients-Fiber Blend (Whole Rolled Oats, Whole Wheat Flour, Wheat Bran, Organic KAMUT Brand Khorasan Wheat, Psyllium, Flax, Millet), Chicory Root Inulin, Fruit Juices, Rice Dextrins, Raisins, Non-GMO Canola Oil, Apples, Plums, Rice, Wheat Protein Isolate, Vanilla, Cinnamon, Baking Powder.Allergen Information-CONTAINS WHEAT AND PSYLLIUM. PRODUCED ON EQUIPMENT THAT ALSO PROCESSES PEANUTS, TREE NUTS AND DAIRY. | Chicory Root Extract, Soy Protein Isolate, Erythritol, Puffed Durum Wheat, Rice Flour, Palm Kernel Oil, Corn Syrup, Partially Defatted Peanut Flour, Whole Grain Oats, Vegetable Glycerin, Milk Protein Isolate, Whole Grain Barley Flakes, Rice Starch, Peanuts, Dutch Cocoa (processed with alkali), Soluble Corn Fiber, Soy Lecithin, Salt, Maltodextrin, Natural Flavor, Sugar, Barley Malt Extract, Nonfat Milk Powder, Cellulose Gum, Baking Soda, Caramel Color, Stevia Extract. Vitamin E (mixed tocopherols) Added to Preserve Freshness. | See images attached for up-to-date nutritional facts and ingredient deck. | Whole Wheat Flour, Cane Sugar, Fig Paste, Brown Rice Syrup, Blueberry Jam (Organic Cane Sugar, Naturally Milled Sugar, Organic Rice Starch, Glycerin, Blueberries, Apple Powder, Natural Flavors, Pectin, Citric Acid, Locust Bean Gum), Canola Oil, Whole Grain Oats, Glycerin, Fruit Juice (for color), Sea Salt, Natural Flavor, Citric Acid, Baking Soda. Contains Wheat. | — | Strawberry Filling (Wheat Syrup, Glycerin, Brown Sugar, Strawberry Puree, Pectin, Citric Acid, Sodium Citrate, Malic Acid, Natural Flavor, Tricalcium Citrate, Purple Carrot Extract for color), Whole Wheat Flour, Cane Sugar, Rolled Oats, Date Paste, Canola Oil, Agave Inulin, Brown Rice Syrup, Sea Salt, Baking Soda, Cinnamon. Contains Wheat. |
package type | Pouch | Box | Retail Box | Pouch | Box | Box |
protein info | 3 grams | 4.0 grams, 1 grams grams | 17 grams | 2 grams | — | 2 grams grams |
Important information
Safety Information
Contains wheat and psyllium. Produced on equipment that also processes peanuts, tree nuts and dairy. This product is labelled to United States standards and may differ from similar products sold elsewhere in its ingredients, labeling and allergen warnings
Ingredients
Ingredients-Fiber Blend (Whole Rolled Oats, Whole Wheat Flour, Wheat Bran, Organic KAMUT Brand Khorasan Wheat, Psyllium, Flax, Millet), Chicory Root Inulin, Fruit Juices, Rice Dextrins, Raisins, Non-GMO Canola Oil, Apples, Plums, Rice, Wheat Protein Isolate, Vanilla, Cinnamon, Baking Powder.Allergen Information-CONTAINS WHEAT AND PSYLLIUM. PRODUCED ON EQUIPMENT THAT ALSO PROCESSES PEANUTS, TREE NUTS AND DAIRY.
Directions
READY_TO_EAT
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Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.
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Customer reviews
Customer Reviews, including Product Star Ratings help customers to learn more about the product and decide whether it is the right product for them.
To calculate the overall star rating and percentage breakdown by star, we don’t use a simple average. Instead, our system considers things like how recent a review is and if the reviewer bought the item on Amazon. It also analyzed reviews to verify trustworthiness.
Learn more how customers reviews work on AmazonCustomers say
Customers like the taste, fiber, quality and calories of the snack food bar. For example, they mention that it has a great taste, is edible and does not have any artificial sweetener tastes. They appreciate the texture. That said, some complain about the price.
AI-generated from the text of customer reviews
Customers like the taste of the snack food bar. They say it has a great taste, is edible, and free of a lot of stuff they find objectionable. Some say the chocolate ones were also pretty good and they would order the 2 flavor combo box again. They do satisfy chocolate cravings and can help you feel full. Customers also mention that the bars are pleasant to consume, very chewy, and do not taste like cardboard.
"...but they're definitely not bad. in fact, they're pretty tasty. i smear some organic peanut butter on them for that chocolate/PB flavor.-..." Read more
"Very nutritious and filling with a large glass of water! Prefer fruity over chocolate. Get ready to go!" Read more
"...The chocolate ones were also pretty good and I would order the 2 flavor combo box again if the peanut butter ones were not available to purchase on..." Read more
"...The initial bite tasted fine, but on the back end, it had a strange taste. I will keep for emergencies but will not be ordering them again...." Read more
Customers find the fiber in the snack bar to be a great source, with real ingredients. They say it has more fiber than many fiber bars, and is good for keeping them regular. Customers also mention the bar is an excellent source of soluble and insoluble fiber for gut health. Overall, customers say it's a good way to get your fiber in that tastes decent.
"...NOTE: make sure you drink PLENTY of water each day. that helps the fiber process gently and effectively, passing through your system with gentle..." Read more
"...They seem to be good quality ingredients, soft and moist, unlike other fiber bars that I find to be dry. I just didn't care for the flavor...." Read more
"These fiber bars appeared to be everything I was looking for. High fiber, and low in sodium. The ingredients fit well within my dietary framework...." Read more
"...basically been the only products I could find that were free of processed soy*, sunflower (prone to being high in heavy metals) , fake sugar (yuck!)..." Read more
Customers like the quality of the oatmeal raisin bars. They say they're pretty darn good, perfect, and satisfying. They also say the bars are dense and do a good job filling you up. Customers also appreciate that they've got no bad stuff.
"...i feel relaxed, and i calmly squeeze out slow, solid, satisfying turds about 10-12" long and almost as thick as my wrist. i feel like i'm 14 again...." Read more
"Very nutritious and filling with a large glass of water! Prefer fruity over chocolate. Get ready to go!" Read more
"...These things certainly aren’t cheap, but they work very well...." Read more
"...These tatse just like a chocolate brownie cliff bar! They are good!..." Read more
Customers find the snack bars to be a healthy addition to breakfast or lunch. They say it helps keep digestion going and keep that fiber intake up. They also mention that it helps curb sugar cravings and can help you feel full. Customers also appreciate that the bars are not loaded with sugar or calories, and that they taste like something very healthy.
"...i also don't feel bloating or cramping anymore.- i feel relaxed, and i calmly squeeze out slow, solid, satisfying turds about 10-12"..." Read more
"...really a distinct flavor of any kind, just tasted like something very healthy...." Read more
"...It’s certainly not a candy bar, but it tastes pretty good and will fill you up!..." Read more
"...These bars are a pleasant surprise and help my digestive process. The rating would be 5 stars if the price were more reasonable." Read more
Customers like the texture of the snack food bar. They mention it has a flavorful taste, a chewy texture, and is soft yet grainy. Some say the texture is different where you can taste the different ingredients. Overall, most are satisfied with the texture.
"...or you can microwave it for 10-15 seconds and it'll be extra warm and soft. they're delish like that.-..." Read more
"...They seem to be good quality ingredients, soft and moist, unlike other fiber bars that I find to be dry. I just didn't care for the flavor...." Read more
"...Texture-wise, you can feel the fiber from the grains/oats or whatever...." Read more
"...They are a little thin, but that's not reallyy complaint...." Read more
Customers like the moisture of the snack food bar. They say it's moist, chewy, and not dry like other bars.
"...They seem to be good quality ingredients, soft and moist, unlike other fiber bars that I find to be dry. I just didn't care for the flavor...." Read more
"These are delicious, moist and packed with great, healthy ingredients. They're also JUST the right size!" Read more
"...This batch seems pretty dry, maybe the formula has changed over the years. Still, better than drinking Metamucil in my opinion." Read more
"...They are soft and chewy, not dry like lots of “bars” on the market...." Read more
Customers are mixed about the size of the snack food bar. Some mention it's a nice size, while others say it'll be a no go with the small size and big price.
"...They're also JUST the right size!" Read more
"...The size is pretty small but because it’s so filling that becomes inconsequential. And 48% of our daily fiber in one bar?!..." Read more
"...They are so delicious and are more of a softer bar. Nice size!! Plenty of Fiber as a good snack...." Read more
"...They are just the right size for taking along in a purse, small lunch box, or carry on bag when traveling...." Read more
Customers find the snack food bar a little pricey and the price fluctuates all over the place.
"...They are pricey and I will have to limit how often I can purchase them. It may just be a matter of personal preference for each person on the flavor...." Read more
"...They're a little pricey but worth it to me." Read more
"...this company gives you a great product with minimal BS, and the price reflects that.CONS:-..." Read more
"Great taste but a little costly" Read more
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Top reviews
Top reviews from the United States
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as a person with mild-moderate IBS, my digestion ranges from bad constipation to crampy diarrhea. i won't go for 7-9 days, then i can't stop going for 24 hours. last week, i was in the bathroom literally 22 times in one night (i counted), and it was really painful. i just turned 40, and i've had IBS for about 10 years now.
my doctor suggested i try adding more fiber to my diet, but i didn't want to take a handful of pills every day, and i can't stand drinking or eating Metamucil. so i thought i'd try fiber bars.
first i thought about getting Fiber One, then i read about how much sugar is in those things, and how a lot of the fiber isn't organic. doing more research, i found these fiber bars, so i gave them a try.
PROS:
- they taste good. i mean, they aren't candy bars, so they don't taste like a "real" brownie. but they're definitely not bad. in fact, they're pretty tasty. i smear some organic peanut butter on them for that chocolate/PB flavor.
- they're organic. no added processed sugar, only natural flavors, natural protein, no added filler or crap like that. i'm not a die-hard health nut, but i try to watch what i eat these days, and this is a pretty "clean" food.
- nice and soft, yum. sort of like a granola bar. if you keep them on top of the fridge like i do, they'll stay warm and soft because heat rises toward the ceiling. or you can microwave it for 10-15 seconds and it'll be extra warm and soft. they're delish like that.
- they aren't dirt cheap, but for what you get, i feel like the price is very fair. it's a lot cheaper than paying $3 a bar for overhyped other brand names--with those, you're paying for packaging and brand prestige. this company gives you a great product with minimal BS, and the price reflects that.
CONS:
- this isn't really a "con", but START SLOW!!! i really can't stress this point strongly enough. most Americans eat about 5-10g of fiber per day, but adult men should be eating 30-38, and women should eat 20-28.
JUST START WITH HALF A BAR PER DAY FOR 7 DAYS. then eat ONE bar per day for another 1-2 weeks!!
if you chow down on 2-3 of these bars right away, your gut won't have time to get used to all that fiber--and you WILL get crampy and bloated and poop your brains out, and it WILL hurt and be uncomfortable.
i know, it seems like "more is better". you want to get more fiber into your diet NOW. but believe me, fiber friends--GO SLOW. another couple of weeks won't make or break your health. start with half a bar, then move up to one per day.
these are 12g each, so now i eat one in the morning and one at night, 7 days a week.
Before:
- i wouldn't poop for at least a week, then i'd get terribly crampy and achy, and i'd spend an entire morning or evening in and out of the bathroom. awful pain and cramping. a couple times in the past, it got so bad my husband had to come into the bathroom and hold my hand because i was on the verge of an anxiety attack--the pain in my belly and lower back literally felt like i was being stabbed. it was HORRIBLE.
- i missed my cousin's wedding because of my IBS, and i was in the wedding party. i couldn't leave the house =( i was in and out of the bathroom from 4 pm - 2 am that day. it was frickin awful.
- i'd get terrible pain and pressure in my lower belly, and i'd rush into the bathroom hurting so bad i'd be doubled over on the toilet. clutching the side of the sink in pain, i'd manage to squeeze out a bunch of miserable little 1" turds over 30-45 minutes. or i'd have terrible explosive diarrhea.
half an hour later, repeat. sometimes all day or all night. torture.
After:
- i get more gas than i used to, but that's all for the better ^_^ instead of it staying trapped in my gut and causing pain and cramps, my gut is more relaxed--i'd describe it as feeling "smoother". instead of feeling the pain of trapped gas and occasionally expelling short, harsh, angry farts, i release long, rich, gratifying ones with very little odor. it feels SOOOO good :)
- now i hit the bathroom once per day, usually in the morning after i eat. i get a calm, steady pressure in my lower belly, urgent but not painful. i haven't had diarrhea since eating these bars. i also don't feel bloating or cramping anymore.
- i feel relaxed, and i calmly squeeze out slow, solid, satisfying turds about 10-12" long and almost as thick as my wrist. i feel like i'm 14 again. i'm seriously so proud of myself and so happy. i wish i could take pics and share them with the world :D the before/after would be amazing.
NOTE: make sure you drink PLENTY of water each day. that helps the fiber process gently and effectively, passing through your system with gentle grace and comfort. i drink at least 1 liter of water throughout the day, and i'm doing my best to increase that to 2 liters per day.
so that's my review of the joy of fiber. final analysis: if you have IBS or constipation problems, TRY THESE BARS BEFORE TAKING MEDICATION. i thought i was beyond help, and i'd have to live with the pain and sadness of IBS and missing social events. but now i'm back to normal and my gut is pretty happy these days, so i have my LIFE BACK now!! :D
UPDATE (8-3-2023) Although I stand by my above words, sometimes health is more important than taste. These bars being high in fiber has helped me greatly, so I have updated my rating of them.
I’ve tried the orange cranberry, brownie and peanut chocolate chip kind, and I definitely like the peanut chocolate chip flavor the best. The orange cranberry one was a little orange-rindy for my taste, and the brownie one didn’t have chocolate chips. I’m a big late-night chocolate eater, so I’ve been this as my night snack so I can feel full and resist the temptation of candy. It’s certainly not a candy bar, but it tastes pretty good and will fill you up! Basically, if you can afford it and you need more fiber, give them a try.
Unfortunately this flavor is a miss for me. All the bars contain dates and plums; add blueberries on top of that and it's just way too sweet. Plus there's just this funky flavor I can't put my finger on. It's edible and free of a lot of stuff I find objectionable, so it's still getting three stars. But I wouldn't buy this flavor again unless they improve it.
*These bars do not have soy as an intentional ingredient. However the Blueberry Cobbler flavor does have an allergen warning for soy as well as other ingredients due to being processed on shared equipment. I checked my boxes for the two other flavors and they have allergen warnings as well, but not for soy. Please take charge of your health and examine product descriptions (including photos) carefully, and double check ingredient lists before consumption.
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