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Gallbladder Diet: A Complete Diet Guide for People with Gallbladder Disorders (Gallbladder Diet, Gallbladder Removal Diet, Flush Techniques, Yoga’s, ... Relief) (Health Cookbooks and Diet Guides) Paperback – March 6, 2017

by Monika Shah (Author)

4.0 242 ratings

Part of: Health Cookbooks and Diet Guides (7 books)

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The Complete Diet Guide for People with Gallbladder Disorders (Gallbladder Diet, Gallbladder Removal Diet, Gallbladder Flush Techniques, Lifestyle Changes along with Yoga’s, Mudras and Home Remedies for Instant Pain Relief)

This book has been specifically designed and written for people who have been suffering from Gallbladder disorders and seriously strive to heal and cure it with the help of a healthy and highly effective homemade diet. Apart from taking medications prescribed by the doctor, it is extremely important to eat the right diet to ease the discomfort caused. The book will also unfold various home remedies (with step by step procedures), yoga postures (with illustrations), mudras and Gallbladder flush methods to keep your Gallbladder healthy naturally. Let’s take a closer look on what this book has to offer:

The Gallbladder Disease Guide: This part of the book educates you not only about the Gallbladder disease itself, but also the causes, symptoms, various stages of Gallbladder deterioration, Gallstones and their various forms, various types of medical diagnostics and all other aspects related to Gallbladder disorders. It also covers in detail about the life after Gallbladder removal and how one can prevent further Gallbladder diseases and attacks by making simple lifestyle changes.The primary goal of this part of the book is to make sure that you know and understand all about Gallbladder diseases and how to deal with them effectively.
The Gallbladder Diet Guide: The primary focus of this part of the book is to guide you on what kind of diet and foods you must eat if you have Gallbladder problems (including Gallstones). This section will unfold the real dietary and nutritional requirements with right sources, best foods to eat, foods to avoid and guidelines for making the right choices while selecting your food. This section makes sure that the person who needs to be on Gallbladder diet is well-versed with the required dietary information and guidelines to keep the Gallbladder healthy and live a comfortable life.
Home Remedies, Yoga’s, Mudras and Gallbladder Flush Guide: This part of the book is a must read if you have Gallbladder disorders. Apart from eating right diet, there are several easy to follow home remedies, yoga’s and mudras which can be taken and performed for instant Gallbladder pain relief. The book covers all these home remedies, yoga’s and mudras in great detail along with easy to follow step by step procedures and illustrations for better understanding.

Later, it also covers easy to perform Gallbladder Flush Techniques which one can perform either once, weekly or even on daily basis. The Gallbladder flush will keep your Gallbladder clean and fresh as new always.------------------------------------------------------------------------------------------------------------------------------------Tags: Gallbladder, Gallbladder Diet, Gallbladder Health, Gallbladder Removal diet, Gallbladder Survival, Gallstones, Gallstones Diet

Part of series

Health Cookbooks and Diet Guides
Print length

128 pages
Language

English
Publication date

March 6, 2017
Dimensions

6 x 0.28 x 9 inches
ISBN-10

1544174373
ISBN-13

978-1544174372
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Save Your Gallbladder Naturally and What to Do If You've Already Lost It

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The Gallstone Diet: Foods for Your Gallbladder – Prevent, Manage, and Flush your Gallstones

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Editorial Reviews

About the Author

Hi, my name is Monika Shah, "A Nutritionist and Curious Food Lover". I am a mom of 2 years old charming son and wife of the most loving husband who always supports me. I love food and write about it! Especially diet books, recipes, cookbooks and many more that relates to health, diet and staying healthy. I have helped a lot of people in changing their diets and achieving a healthier self by sharing my recipes with them and by eating healthy. Hope you will enjoy my books and create a new healthier you!

Product details

Publisher ‏ : ‎ CreateSpace Independent Publishing Platform (March 6, 2017)
Language ‏ : ‎ English
Paperback ‏ : ‎ 128 pages
ISBN-10 ‏ : ‎ 1544174373
ISBN-13 ‏ : ‎ 978-1544174372
Item Weight ‏ : ‎ 6.5 ounces
Dimensions ‏ : ‎ 6 x 0.28 x 9 inches

Best Sellers Rank: #570,677 in Books (See Top 100 in Books)
- #7,467 in Diets & Weight Loss (Books)

Customer Reviews:
4.0 242 ratings

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Monika Shah

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Full content visible, double tap to read brief content.

Hi, my name is Monika Shah, "A Nutritionist and Curious Food Lover". I am a mom of 2 years old charming son and wife of the most loving husband who always supports me.

I love food and write about it! Especially diet books, recipes, cookbooks and many more that relates to health, diet and staying healthy. I have helped a lot of people in changing their diets and achieving a healthier self by sharing my recipes with them and by eating healthy.

Hope you will enjoy my books and create a new healthier you!

Customer reviews

4 out of 5

242 global ratings

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Joy D. Thompson

WONDERFUL BOOK!!!

Reviewed in the United States on November 15, 2020

Verified Purchase

Recently diagnosed with gallbladder issues and knew zero about this subject... So many books focused on coping with a surgically removed gallbladder... But this one, while thin, is very broad on the issues with gallbladder pain, and pretty much every aspect of gallbladder disease. I'm 74 and only recently experienced what clearly seems now to be this problem - after a 7-day bone broth fast, ending with attending my granddaughter's wedding party that offered 'chile-dogs' - of which I availed myself, delighted, to eat again. The next day I awoke to severe stomach pain... that lasted non-stop but extreme after meals, for the next 30 days. Anyway the BOOK is amazing - I follow Chinese Medicine and this book does too - but other remedies and 'cures' as well.
Yep! I highly recommend it.

4 people found this helpful

Helpful

Emily Speth

Useful, Informative, but needs supplementation.

Reviewed in the United States on February 26, 2020

Verified Purchase

It is informative and helpful. I really like that it includes yoga As well as the gallstone flush information. That was the main reason I chose this book over some other gallbladder books.

However, it is not the most meticulously edited book. There are many typos, grammatical errors and discrepancies in information. For example in one part of the book it says to avoid oranges and grapefruits and then in another part it says eat citrus fruit. Likewise, in one part it says avoid glutinous foods like wheat, barley, oats, and spelt, but in another part it says to eat whole grains and gives whole wheat as an example.

So, I would recommend supplementing this book with other gallbladder books to verify some information. I decided to buy this one and get other books from the library to corroborate with. Like I said, I really wanted the yoga portion which this book contains.

Another great thing is that this book is short. It gets you the information you need without a lot of filler so when you’re in pain and being pressured to remove your gallbladder, you don’t have to wade through hundreds of pages, you can read this book in a day.

I also love having the kindle version as well, so I can refer to it on the go.

14 people found this helpful

Helpful

Kindle Customer

Changing my life

Reviewed in the United States on July 10, 2023

Verified Purchase

This book has helped me to understand more about my gall bladder. It has given me hope in healing myself while I learn about diet and help to manage pain. I suggest this book to anyone that wants to learn about self-care.

One person found this helpful

Helpful

Jenny Mac

Good book for beginnners

Reviewed in the United States on November 17, 2018

Verified Purchase

I really am getting knowledge from this book but I wish it had more recipes as I am new to this gallbladder restriction diet thing. Thanks!

One person found this helpful

Helpful

Joy

Good info

Reviewed in the United States on December 28, 2019

Verified Purchase

Easy read, informative, needs a better proofreader but still able to get the message out, but the grammar errors are distracting.....

Reviewed in the United States on June 27, 2019

Verified Purchase

Bought this for my sister in law, recently diagnosed with Gallbladder stones. Says it was very handy and lists easy to follow diet plans.

Reviewed in the United States on March 13, 2019

Verified Purchase

Lots of contradictions. Says not to eat fowl, then later says chicken and Turkey are ok. Says not to flush, the to flush and there are plenty more examples. Didn't find this book helpful.

9 people found this helpful

Helpful

Kindle Customer

Good information

Reviewed in the United States on February 5, 2020

Verified Purchase

Good information for someone with gallbladder problems or about to have it removed.

There are a few contradictions in the book. Never relay on one source and always consult with your physician.

Helpful

Top reviews from other countries

Aio

Very Informative book!

Reviewed in the United Kingdom on December 18, 2022

Verified Purchase

This book has very simple explanations and is very easy to understand. It explains the different problems associated with gallbladder issues and diseases and talks about various diagnostics. The recipies to keep a gallbladder healthy are wholesome and easy to make. A very good book.

2 people found this helpful

Kevin M. Miller

Basic info

Reviewed in Canada on August 15, 2019

Verified Purchase

Thought from the title there would be recipes. More general info and a bunch of home remedies. Would be OK if you wanted general information

One person found this helpful

Amazon Customer

A clear, comprehensive guide

Reviewed in Italy on June 6, 2018

Verified Purchase

A well researched and comprehensive guide for those with gallbladder issues. Very concisely and clearly presented and a great quick reference tool to start you on track to better health. The quick remedies and yoga relief sections are 5 star and complement the other sections perfectly. Would have loved a more extensive recipe section but totally recommend this book for those who suffer from this common but iften debilitating condition.

Sandra Mardell

Interesting read

Reviewed in the United Kingdom on April 27, 2019

Verified Purchase

As I have suffered for 40 years this is first time fully understood what I should eat and drink etc

6 people found this helpful

Pauline Hicks

Very informative

Reviewed in the United Kingdom on October 23, 2022

Verified Purchase

Gave a good explanation of how to live with a gall bladder issue

2 people found this helpful

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