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Rawvolutionist: Raw Vegan Reinvented For People Who Love Their Food And Celebrate Eating Hardcover – Illustrated, 9 Aug. 2019
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How To Make The Most Delicious Gourmet Raw Food In Under 10 Minutes Without Complicated Recipes Or Fancy Ingredients And Avoid Leaving A Mess In The Kitchen Behind!
AURORA RAY's personal story started with being unhealthy, unhappy and overweight herself and eventually losing her father to cancer made her pursue an adventurous health-food journey traveling through different continents. She took so many nutrition and food classes that she finally turned into such a great chef she was offered to host her own cooking show on TV. But cooking food for hours until it was devoid of all vital nutrients exhausted her and after numerous events, she changed her diet overnight and began to eat only raw vegan food. Being someone who loves their food and celebrates eating this lifestyle felt bland and depressing to her. So, she deep dived into the culinary art of gourmet raw food cuisine and one decade later she became the master of this art.
With scrumptious recipes, basic ingredients and stunning food photography this book opens up a brand new world of healthy raw food that is effortless to prepare, candy to the eyes and a celebration for the taste buds.
INCLUDING OVER 90 RECIPES. 100% RAW AND VEGAN, SOY-FREE, GLUTEN-FREE, AND SUGAR-FREE.
Raw vegan versions of everyone's favorite food.
Time and experience have proven that even husbands, boyfriends and children enjoy these delicious recipes.
The recipes use international measurements, both cm and inch, cups and spoons
- Print length214 pages
- LanguageEnglish
- PublisherAurora Ray Books
- Publication date9 Aug. 2019
- Dimensions21.59 x 1.91 x 21.59 cm
- ISBN-103982116015
- ISBN-13978-3982116013
Product description
Review
"The Food-Photography is top, the recipes are world-class! Your introduction especially pages 10 and 11 really inspired me and touched me deeply. Thank you for sharing this amazing information and helping people transform into a healthier and more conscious superhuman. I congratulate you on this great work!" Dr. Ali-Reza Assar, Surgeon and Bio-Hacker, Germany
"My daughter and I absolutely love these recipes. They taste very good and are so easy to make. I have also lost weight effortlessly. Thank you, Aurora" Jytte Huttard, Spain
"Raw food by a MASTER!" Rom Tolk, Holland
"Every single dish tastes great - it also looks gorgeous and inviting - you can feel how much love Aurora has put in the recipes that you can taste every single ingredient." Sabine Bends, Germany
"My Persian parents loved the food they were so excited (which is so rare!!) keep up the great work thank you: )." Athena Meshkin, USA
"I didn't expect it to be such delicious, nutritious and beautiful food! Thank you, Aurora for opening my eyes to a new way of eating." Sally Jones, UK
"Aurora's food is the tastiest, healthiest and most attractive I have eaten anywhere in the world. She is a consummate professional." Laura Jones, UK
Product details
- Publisher : Aurora Ray Books; Illustrated edition (9 Aug. 2019)
- Language : English
- Hardcover : 214 pages
- ISBN-10 : 3982116015
- ISBN-13 : 978-3982116013
- Dimensions : 21.59 x 1.91 x 21.59 cm
- Customer reviews:
About the author
Aurora Ray was born in 1978 in Tehran during the Iranian revolution. Both her parents had been raised in Europe and when her father's nightclub was destroyed in the course of this turbulent regime change her family decided to move back to Germany.
Aurora was a very creative child who was strongly drawn to arts, music, and writing. When she was 14 years old she discovered cooking as another creative project that she pursued passionately throughout her life.
In 2010 she began hosting a cooking show on TV but at some point, she decided that cooking food for hours when nobody eats more than 20 minutes wasn't making any sense to her anymore.
She had lost her beloved father to cancer prior to her cooking show and knew that his diet was a great contributor to his disease and untimely demise. So she went on an adventurous journey obsessively trying to decipher human biology and physiology. During this time, she discovered how beneficial veganism and the raw food diet is and how it can have a great impact on longevity and well-being. She deep-dived into the culinary art of veganism and raw food and one decade later she became a master of this art.
Today Aurora works as a teacher and coach and travels regularly through Europe to teach raw food classes and host holistic health events. She's the founder of The Rawvolutionist Academy, an online platform for students from around the world who can't come to her live events. Aurora Ray is the author of "I AM god" and "Rawvolutionist".
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Lovely pictures of the beautiful food to 😍