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Atlas of the Heart: Mapping Meaningful Connection and the Language of Human Experience Hardcover – 30 November 2021

by Brené Brown (Author)

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This major new work from the international bestselling author of Gifts of Imperfection and Dare to Lead examines the 87 emotions and experiences that define us, and provides a compelling framework to help us all become more emotionally fluent and connected.

THE SUNDAY TIMES AND NEW YORK TIMES BESTSELLER

In her latest book, five-time #1 New York Times bestselling author Dr Brene Brown, writes, "If we want to find the way back to ourselves and each other, we need language and the grounded confidence to both tell our stories, and to be stewards of the stories that we hear. This is the framework for meaningful connection."

In Atlas of the Heart, Brown takes us on a journey through eighty-seven of the emotions and experiences that define what it means to be human. As she maps the necessary skills and an actionable framework for meaningful connection, she gives us the language and tools to access a universe of new choices and second chances - a universe where we can share and steward the stories of our bravest and most heart-breaking moments with one another in a way that builds connection.

Over the past two decades, Brown's extensive research into the experiences that make us who we are has shaped the cultural conversation and helped define what it means to be courageous with our lives. Atlas of the Heart draws on this research, as well as on Brown's singular skills as a storyteller, to show us how accurately naming an experience doesn't give the experience more power, it gives us the power of understanding, meaning and choice.

Brown shares, "I want this book to be an atlas for all of us, because I believe that, with an adventurous heart and the right maps, we can travel anywhere and never fear losing ourselves."

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Print length

336 pages
Language

English
Publisher

VERMILION - MASS MARKET
Publication date

30 November 2021
Dimensions

19.7 x 12.9 x 2.17 cm
ISBN-10

1785043773
ISBN-13

978-1785043772
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Popular Highlights in this book

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Language shows us that naming an experience doesn’t give the experience more power, it gives us the power of understanding and meaning.
Highlighted by 8,674 Kindle readers
When we stop numbing and start feeling and learning again, we have to reevaluate everything, especially how to choose loving ourselves over making other people comfortable. It was the hardest work I’ve ever done and continue to do.
Highlighted by 7,179 Kindle readers
For children, it’s easy for everything to become a source of shame when nothing is normalized. You assume that if no one is talking about it, it must be just you.
Highlighted by 6,712 Kindle readers

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From the Publisher


	How to Be An Adult in Relationships	Eight Dates	Click or Clash	Seven Things That Make or Break a Relationship	The 80/80 Marriage	Atlas of the Heart

Customer Reviews	1,973	624	14	144	440	19,103
Price	$20.75	$19.25	$26.96	$32.97	$23.09	$24.00
About	Brimming with practical exercises for couples and singles for a lifelong journey of love	The Gottman Institute 'Love Lab' doctors reveal the golden rules of making love last.	An illuminating guide to happier relationships and greater belonging.	Everything that Paul McKenna would do in a personal session on relationships is in this system.	An accessible, transformative guide for couples seeking greater love, connection, and intimacy.	Examines human emotions and provides a framework to become more emotionally fluent and connected.
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Increase Self-Awareness	✓	✓	✓	✓		✓
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Product description

About the Author

Brene Brown is a research professor at the University of Houston, where she holds the Huffington Foundation-Brene Brown Endowed Chair at the Graduate College of Social Work. She is also a visiting professor in management at the University of Texas at Austin McCombs School of Business. Brown has spent the past two decades studying courage, vulnerability, shame and empathy, and is the author of five #1 New York Times bestsellers- The Gifts of Imperfection, Daring Greatly, Rising Strong, Braving the Wilderness and Dare to Lead, which is the culmination of a seven-year study on courage and leadership. With Tarana Burke, she co-edited the bestselling anthology You Are Your Best Thing- Vulnerability, Shame Resilience and the Black Experience. She hosts the Unlocking Us and Dare to Lead podcasts, and her TEDx talk, "The Power of Vulnerability", is one of the top five most-viewed TED talks in the world with more than 50 million views. Her Netflix special, The Call to Courage, is the first filmed lecture by a researcher on the streaming service. Brown lives in Houston, Texas, with her husband, Steve. They have two children, Ellen and Charlie.

Product details

Publisher ‏ : ‎ VERMILION - MASS MARKET (30 November 2021)
Language ‏ : ‎ English
Hardcover ‏ : ‎ 336 pages
ISBN-10 ‏ : ‎ 1785043773
ISBN-13 ‏ : ‎ 978-1785043772
Dimensions ‏ : ‎ 19.7 x 12.9 x 2.17 cm

Best Sellers Rank: 2,336 in Books (See Top 100 in Books)
- 85 in Business Leadership (Books)
- 95 in Business Management (Books)
- 187 in Self-Help for Success

Customer Reviews:
4.7 19,103 ratings

About the author

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Brené Brown

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Dr. Brené Brown is a research professor at the University of Houston, where she holds the Huffington Foundation Endowed Chair at the Graduate College of Social Work. She also holds the position of visiting professor in management at the University of Texas at Austin McCombs School of Business.

Brené has spent the past two decades studying courage, vulnerability, shame, and empathy. She is the author of six #1 New York Times best sellers and is the host of two award-winning Spotify podcasts, Unlocking Us and Dare to Lead.

Brené’s books have been translated into more than 30 languages, and her titles include Atlas of the Heart, Dare to Lead, Braving the Wilderness, Rising Strong, Daring Greatly, and The Gifts of Imperfection. With Tarana Burke, she co-edited the best-selling anthology You Are Your Best Thing: Vulnerability, Shame Resilience, and the Black Experience.

Brené’s TED talk on the Power of Vulnerability is one of the top five most-viewed TED talks in the world, with over 50 million views. Brené is the first researcher to have a filmed lecture on Netflix, and in March 2022, she launched a new show on HBO Max that focuses on her latest book, Atlas of the Heart.

Brené spends most of her time working in organizations around the world, helping develop braver leaders and more-courageous cultures. She lives in Houston, Texas, with her husband, Steve. They have two children, Ellen and Charlie, and a weird Bichon named Lucy.

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4.7 out of 5

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Sharon

Beautiful and a good read

Reviewed in Australia on 29 February 2024

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Brune Brown really is insightful. There is plenty to quote and much to ponder in this beautiful coffee table style book.

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Chief Encouragement Officer

A fabulous and beautiful book

Reviewed in Australia on 20 June 2023

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This a great reference book for anyone wanting to dig a little deeper into the language of emotions and how understanding them could support us all in connecting.

Reviewed in Australia on 10 November 2022

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I love Brene Brown's new work Atlas of the Heart. Great price; sadly however the hard cover edition that I purchased was poorly bound and pages have pulled away from the spine. Not good 😮‍💨

One person found this helpful

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Carl Estepa

Interesting

Reviewed in Australia on 1 April 2023

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still reading it and it’s a good book.

Reviewed in Australia on 15 January 2023

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Haven’t finished. It has a deeply understanding about our emotions

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Ian Berry

A unique ways to experience our emotions

Reviewed in Australia on 10 December 2021

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I loved this book for many reasons yet mostly that it was an experience that enabled me to review, re-imagine, refeel, reflect on, and see in a new light the whole range of emotions that make up being human. We are feeling beings.

This book is also full of illustrations and models that inspire turning the insights into part of our daily practice and habits

4 people found this helpful

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Jessica Appleby

Brilliant!

Reviewed in Australia on 5 January 2022

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Absolutely brilliant and insightful book. I’m finding it hard to put down and learning a lot. I’m especially enjoying Brené’s stories & the way she separates commonly confused emotions. Well worth the read & such a stunning book, also.

2 people found this helpful

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Ethan Donovan

Great book!

Reviewed in Australia on 18 March 2022

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Beautiful book!

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Tori Raven

Cannot Get Enough of Atlas

Reviewed in the United States on 22 April 2024

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This was the first book of Brené's that I had ever read. I first found it not long after she had released the audio book version. First and foremost I love that Brené herself reads the audiobook version. Her sweet southern accent and passion for her work can be heard in every passage and truly brought this book to life for me. Flash forward to now and I have not only listened to the audiobook several times, I've seen the HBO Max special for Atlas of the Heart, listened to the 3 part book club series on Brené's podcast Unlocking Us discussing Atlas with her sisters, I have also just purchased the hard copy of Atlas for a coffee table book. Because it is truly just that good. I wanted a quick reference guide that I could pick up and flip to the emotion I or a loved one might be feeling in the moment and be able to dig deeper to help process it in that moment. I recommend this book to literally anyone who will listen. Atlas is a pleasureable, easy read, that expands our knowledge and vocabulary around the deep and meaningful experience of being human. Doesn't get much better than that!

2 people found this helpful

Yolanda

Excelente libro

Reviewed in Mexico on 3 March 2024

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Muy linda portada. Excelente contenido. Fácil de leer

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Tatiana M.

Livro maravilhoso, entrega descuidada

Reviewed in Brazil on 27 September 2022

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O livro é simplesmente maravilhoso! Um livro tão valioso e caro, mas recebi num envelope de plastico-bolha com pequenos furos e atrito por toda parte. A Amazon poderia ter sido mais atenciosa na embalagem de um item como este. O livro poderia ter sido enviado lacrado, numa embalagem mais resistente, de papelão, uma vez que possui uma jacket que envolve a capa dura e jackets são super delicadas. Sendo assim, recebi o livro com um ponto da jacket avariado. Apesar disto, fica a experiência de ter em mãos este maravilhoso livro que eu tanto queria! I just bought my first book in English, and I'm so happy. Brené Brown faz a diferença neste mundo!

8 people found this helpful

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Shuh

A roadmap to a better self, not a book of answers, only you have answers with the provided map.

Reviewed in Canada on 5 December 2021

Verified Purchase

Lets be open about how I see Brene Brown. I have read all her books, many twice. For those who know her other material you know you are going to cry at some point. Those tears have always been about connections gained, lost or missed.

I have purchased this book in its physical form which is well worth it because of the nature of its layout. I have now purchased it on kindle for the purpose of further study and portability. However also for the the additional purpose of leaving a review. I want to leave a review because I see other reviews that are completely missing the point. This book is a map not a book of answers. Maps represent possibility it is up to you if you want to go on the adventure. Your individuality and uniqueness make it impossible to find direct answers as to what you require to become whole. You have to use the map and be willing to go on the journey.

Now about the crying…

Brene is getting closer to truths. The other books two or three good bawls each. This one I am now only one sixth completed and already have surpassed all the others.

I am in the journey, following the map. It is scary, painful, but in a certain way provides the elation of freedom after going through the pain.

Thanks to Brene and her team for this.

I have now finished the book over a two day read marathon. My opinion of the content has not changed. Still very positive. As noted this becomes your own personal journey, I found it worthwhile and will re-read the book again very soon. Yes, I found it that important.

An interesting thing about the physical book and all it’s emotional content I found myself stroking the book and pages as if to make a connection with the book. The physical form of the book makes it a worth while purchase. The layout of the book creates a connection of sorts with the content of the book. I don’t have answers about this, I just found it interesting.

I wish you well on your own journey.

163 people found this helpful

Lehal

Easy to read but anything else then trivial

Reviewed in Germany on 9 June 2024

Verified Purchase

The book talks about 87 emotions, traits and or expiriences. It provides fine differentiation to its meanings and definitions based on scientific research. Thus it provides the reader with the necessary language and understanding of emotions, which is essential for building meaningful connections and thus relevant relationships. Great!

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Atlas of the Heart: Mapping Meaningful Connection and the Language of Human Experience Hardcover – 30 November 2021

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HEALTH & WELLBEING

CRIME & THRILLER

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Brené Brown

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