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Optimum Nutrition Beta-Alanine, Unflavored, 7.15 Ounce
Brand | Optimum Nutrition |
Flavor | Unflavored |
Primary Supplement Type | Beta Alanine |
Unit Count | 7.2 Ounce |
Item Form | Powder |
Item Weight | 203 Grams |
Item Dimensions LxWxH | 6 x 5 x 4 inches |
Diet Type | Keto |
Product Benefits | Muscle Growth |
Age Range (Description) | Adult |
About this item
- Beta Alanine Powder for muscle endurance
- 3.2 Grams Beta-Alanine per Serving
- 1.1 Grams Histidine per Serving to support training harder, longer
- SUPPORTS CARNOSINE SYNTHESIS*to help support your intramuscular buffering system and endurance
- MIXES EASILY – dissolves easily in your favorite pre workout beverage
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From the brand
From the manufacturer
Optimum Nutrition's Beta Alanine Supplement Powder
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2-scoop serving for 3.2g Beta Alanine |
1.1g Histidine to support muscle endurance |
Stack with shakes and other powders |
Beta-Alanine supports muscle buffering systems to help delay the onset of muscle fatigue helping you train harder for longer
You've got a lot to gain with ON's Beta Alanine: stack with your favorite Optimum Nutrition products for the ultimate workout stack:
Serious Mass Gainer Protein | Creatine Monohydrate Powder | Beta-Alanine Powder | Amino 2222 Tablets | BCAA 1000 Capsules | |
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Customer Reviews |
4.5 out of 5 stars
25,297
|
4.6 out of 5 stars
67,566
|
4.6 out of 5 stars
1,280
|
4.4 out of 5 stars
3,314
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4.6 out of 5 stars
2,086
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Suggested Use: | Supports muscle building and weight gain goals | Supports muscle building, strength and performance | Supports muscle endurance & training harder, longer | Helps maintain muscle tissue with whey protein | Supports endurance and recovery through BCAAs |
What's Inside Per Serving: | 50g of Protein, 3g Creatine Monohydrate | 5 grams of 100% pure creatine monohydrate | 3.2 grams of Beta-Alanine per Serving | 5.3g of amino acids, complete amino acid spectrum coverage | 1,000mg of branch chained amino acids |
Product Description
Product Description
Muscle Endurance Two scoops of OPTIMUM NUTRITION Beta-Alanine Powder provides 3.2 grams of Beta-Alanine. Stack the unflavored version with shakes and other powders, or mix up the flavored version in cold water. Beta-Alanine supports muscle buffering systems to help delay the onset of muscle fatigue helping you train harder for longer.
Amazon.com
Optimum Nutrition Beta-Alanine
Product details
- Is Discontinued By Manufacturer : No
- Product Dimensions : 6 x 5 x 4 inches; 7.16 ounces
- Item model number : 1031942
- Date First Available : June 19, 2009
- Manufacturer : Glanbia Performance Nutrition
- ASIN : B002DYIZP8
- Best Sellers Rank: #116,707 in Health & Household (See Top 100 in Health & Household)
- #1,239 in Amino Acid Nutritional Supplements
- #5,558 in Sales & Deals
- Customer Reviews:
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This Item Optimum Nutrition Beta-Alanine, Unflavored, 7.15 Ounce | Recommendations | dummy | dummy | dummy | dummy | |
Try again! Added to Cart Add to Cart | Try again! Added to Cart Add to Cart | Try again! Added to Cart Add to Cart | Try again! Added to Cart Add to Cart | Try again! Added to Cart Add to Cart | ||
Price | Currently unavailable. | $16.95$16.95 | $22.96$22.96 | -45% $16.55$16.55 List: $29.99 | $37.99$37.99 | $12.95$12.95 |
Price Per Unit | — | $1.60 / Ounce | $0.65 / Ounce | $0.14 / Count | $0.72 / Ounce | $1.82 / Ounce |
Delivery | — | Get it as soon as Monday, Apr 1 | Get it as soon as Monday, Apr 1 | Get it as soon as Monday, Apr 1 | Get it as soon as Monday, Apr 1 | Get it as soon as Monday, Apr 1 |
Customer Ratings | ||||||
Value for money | 4.3 | 4.5 | 4.5 | 4.2 | 4.1 | 4.1 |
Flavor | 4.1 | 4.3 | 4.0 | 3.9 | 4.1 | 4.1 |
Ingredient quality | — | 4.7 | 4.4 | 4.4 | 4.1 | 4.1 |
Sold By | — | DAS Labs | BulkSupplements | Amazon.com | eSupplements | eSupplements |
keyword type | beta-alanine-nutritional-supplements | sports-nutrition-pre-workout-powders | sports-nutrition-pre-workout-powders | beta-alanine-nutritional-supplements | sports-nutrition-pre-workout-powders | diet-and-sports-nutrition |
form | Powder | Powder | Powder | Capsule | Powder | Powder |
flavor | Unflavored | Unflavored | Unflavored | Unflavored | Unflavored | Unflavored |
size | 37 Servings (Pack of 1) | 100 Servings (Pack of 1) | 333 Servings (Pack of 1) | 120 Count (Pack of 1) | 750 Servings (Pack of 1) | 100 Servings (Pack of 1) |
weight | 203 grams | 0.36 kilograms | 1 kilograms | 4.7 ounces | — | 0.67 pounds |
age range | Adult | Adult | Adult | Adult | Adult | Adult |
product benefit | Muscle Growth | — | Muscle Recovery | Metabolism Management | — | Muscle Growth |
serving suggestion | 2 scoops | 1 scoop | 3 grams | 3 Veg Capsules | 1 Scoop In water | 2 scoop with 6 - 12 ounces of water |
Important information
Safety Information
This product is labelled to United States standards and may differ from similar products sold elsewhere in its ingredients, labeling and allergen warnings
Ingredients
Beta Alanine, L-Histidine, Silicon Dioxide, Di-Magnesium Phosphate, Monosodium Phosphate, Di-Potassium Phosphate.
Directions
Add 1 scoop of to a glass or shaker cup filled with 6-8 oz of cold water or your favorite beverage. Mix or shake thoroughly for 15-20 seconds or until powder is completely dissolved.Consume one serving first thing in the morning and a second serving approximately 30 minutes before your workout (or mid-afternoon onnon-training days). Tips: The first few times that you use it, Threshold may cause a tingling sensation on your skin. With continued use, the intensity of the sensation will ...
Legal Disclaimer
Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.
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Customer reviews
Customer Reviews, including Product Star Ratings help customers to learn more about the product and decide whether it is the right product for them.
To calculate the overall star rating and percentage breakdown by star, we don’t use a simple average. Instead, our system considers things like how recent a review is and if the reviewer bought the item on Amazon. It also analyzed reviews to verify trustworthiness.
Learn more how customers reviews work on AmazonCustomers say
Customers like the quality, endurance, speed and value of the nutritional supplement. They mention that it's a reliable brand, helps push through workouts, increases stamina for prolonged weight training workouts and that it works well for a pre-workout. They appreciate mixing. That said, opinions are mixed on comfort and taste.
AI-generated from the text of customer reviews
Customers are satisfied with the quality of the nutritional supplement. They mention it's a reliable brand that always has quality products. They also say it'll provide lasting effects through their entire workout.
"Good product !!! and good price and very good quality" Read more
"...Love the lasting affects of the beta—alanine through my entire workout." Read more
"...These two combine in the body to make Carnosine, the premier anti-aging amino acid. Yes, you can buy it but it is expensive and very poorly absorbed...." Read more
"...But this is good unflavored supplement! Perfect for adding the small dose to any shake." Read more
Customers like the endurance boost of the nutritional supplement. They say it helps push through workouts, increases stamina for prolonged weight training workouts and gets them super hyped for intense workouts. They also say it provides a heck of a pump and gives them the boost they need for their workouts that significantly helps weight training and sprinting. Customers also say the supplement is very helpful in fighting fatigue, and allows them to work out longer with more reps.
"Feel needles on my skin after taking in, boost my energy and mood, decreases appetite" Read more
"This product has been very helpful in fighting fatigue!..." Read more
"...I can honestly say this allows me to work out longer with more reps since day 1 of tak8mg this product...." Read more
"...Mixes into anything, and really helps you shine if you are doing long, protracted exercise...." Read more
Customers are satisfied with the speed of the nutritional supplement. They mention that it works well for a pre-workout, and gets them hyped for intense workouts. Some say that the product is expensive but great.
"Works great, BUT it gives me a very painful "prickly burning" sensation, like an extreme Niacin flush...." Read more
"Worked well for a preworkout. Get that tingling feelinh without a bunch of filler and caffeine...." Read more
"This stuff works great for me - I can't live without it!..." Read more
"...Adds to my muscle endurance as well. Uncommonly distinct effect. Works really well. Does not effect heartrate." Read more
Customers appreciate the value of the nutritional supplement. They say it offers the best value and the least cost per serving. Some customers also mention that the containers are very small for the price.
"Good product !!! and good price and very good quality" Read more
"...Even tried two scoops. Worth a shot for the price though and given the lack of shady ingredients that pre-workout mixes have." Read more
"A nice price for the contents in the container.There isn't any taste and barely any substance at the bottom of my cup after shaking...." Read more
"Worked great and good value" Read more
Customers find the nutritional supplement easy to mix with pre-workout and other beverages. They also mention that it has no added flavor and is great for stacking with other powders. Customers also say that the product is not clumpy.
"...Mixes into anything, and really helps you shine if you are doing long, protracted exercise...." Read more
"Mixes well and unflavored is good, but doesn’t have an effect for me. Even tried two scoops...." Read more
"...this is a good synergistic blend with creatine. I have used creatine before and never got results like I am now since I am using this with it...." Read more
"Mixes good with creatine, and doesn’t have a flavor or grit. Since taking (2 months) I’ve put on 50 lbs of lean muscle. Ask your mom." Read more
Customers like the versatility of the nutritional supplement. They say it's a wonderful pre-workout mix, perfect for pre- workout drinks, and gets them going.
"Great product for pre gym. Watch the dosage though. A little goes along way. Too much will cause nausea and bloating." Read more
"It is amazing with the mix of Guinine and BCAA's! Wonderful pre workout mix. You feel just a huge pump! Never been so pumped before!" Read more
"This will make your skin tingle. Perfect for pre-workout drinks. Bad for office snack." Read more
"This stuff gets you going! Feel it all over, poking and itching but in a great way!" Read more
Customers are mixed about the comfort of the nutritional supplement. Some mention that the tingling is intense, making their skin tingle. They also say that they feel needles on their skin after taking in. However, others say that it's extremely uncomfortable and a very strange feeling.
"...It gets you itchy like any other pre-workout does, and it definitely gives you a good pump in the gym...." Read more
"...It made my skin feel spicy." Read more
"Feel needles on my skin after taking in, boost my energy and mood, decreases appetite" Read more
"...But wow is all I can say. I havnt experienced the tingly thing everyone seems to mention. I guess that just depends on the person...." Read more
Customers are mixed about the taste of the nutritional supplement. Some mention that it has no flavor or odor, while others say that it does not taste good at all. Some customers also mention that there is a noticeable acidity to the flavor.
"This is easy to scoop and really very tasteless. I take it regularly and don't experience any of the burning or tingling sensation that some do...." Read more
"...Tastes like hot garbage but if u put in a protein shake it disguises it." Read more
"No frills, no flavor. It's simple. You mix this in with water and within 5 to 10 min your skin is tingling and you're ready to lift...." Read more
"...There is a noticeable acidity to the flavor with this in the mix, but nothing offending...." Read more
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This simple powder I added once a day was able to help me. I would have it in the morning with some water which is not that gross for me but I can see it drank with a juice or powder mix. And after about 2-3 days I noticed the usual fatigue was gone.
My fuzzy feeling of fatigue across my body was still there but it was no longer raining on my parade. I felt like I was able to push through. After about a week of this I felt like a lot of the fatigue and tension with some stretching i added after workouts was helping me greatly relieve my stress and fatigue.
So mates if you feel like you might be hitting the boundary of overtraining but dont feel like you are maybe you do need this supplement for some help to push you through!
The product also states to use it first thing in the morning, which I would not recommend, unless you are engaging in strenuous activity soon.
I also noticed my chest workouts were getting a lot easier toward the end, where i was usually lagging. I could push more reps and a higher weight during my finishing sets.
Keep in mind it takes about 3-4 weeks to raise your carnosine enough to be noticeable.
My dosage was 4.8g/day in 2 doses for 180lb male.
As in the past when I used this, I got intense tingling along the lines of prickly heat or your hand going numb after it being in one place. The more you take this the, less the tingling after time.
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