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6 results for "Weight Loss through Low-Impact Activities for Senior"

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Chair Yoga for Seniors Over 60: How to Reclaim Independence, Mobility, Balance and Lose Weight in Only 10 Minutes a Day wi...

Chair Yoga for Seniors Over 60: How to Reclaim Independence, Mobility, Balance and Lose Weight in Only 10 Minutes a Day with A Simple 28-Day Challenge (50+ Illustrated Exercises)

by Barbara Lewiss | Nov 13, 2023
4.4 out of 5 stars
208
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Wall Pilates For Seniors: Step-by-step and easy-to-follow low impact home exercises for enhancing balance, stability and p...

Wall Pilates For Seniors: Step-by-step and easy-to-follow low impact home exercises for enhancing balance, stability and posture. (The Art of Healthy Aging)

Part of: The Art of Healthy Aging (2 books) | by Toni Avalos | Feb 4, 2024
4.9 out of 5 stars
40
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$12.98$12.98
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Little Moments of Joy Adult Activity Book: Includes Easy Puzzles, Coloring Pages, Brain Games, Writing Activities, Sudoku,...

Little Moments of Joy Adult Activity Book: Includes Easy Puzzles, Coloring Pages, Brain Games, Writing Activities, Sudoku, Word Search and More

by J.K. Timmet | Apr 24, 2019
4.6 out of 5 stars
821
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$9.95$9.95
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$1.98(18 used & new offers)
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Safe and Effective Workouts for Seniors: The Definitive Guide for Improving Balance, Strength, Flexibility, and Endurance

Safe and Effective Workouts for Seniors: The Definitive Guide for Improving Balance, Strength, Flexibility, and Endurance

by Jo Marques | Oct 28, 2023
4.8 out of 5 stars
104
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$4.40$4.40
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$32.30$32.30
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Usually ships within 2 to 3 weeks
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Chair Exercises for Seniors: Rediscover Pain-Free Daily Activities with A Step-by-Step Illustrated Workout to Improve Bala...

Chair Exercises for Seniors: Rediscover Pain-Free Daily Activities with A Step-by-Step Illustrated Workout to Improve Balance and Strength in Just 10 Minutes a Day

by Alessandro Villanucci | May 11, 2023
4.2 out of 5 stars
67
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$17.97$17.97
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$13.97(2 used & new offers)
Wall Pilates Workouts for Women: 130 Pages of Illustrated Stretches and Exercises, Complete with 28-day and Continuation P...

Wall Pilates Workouts for Women: 130 Pages of Illustrated Stretches and Exercises, Complete with 28-day and Continuation Programs, to Tone, Sculpt and Strengthen Your Entire Body

by Kendall Peters | Dec 12, 2023
4.6 out of 5 stars
41
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Usually ships within 11 days
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$16.99$16.99
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