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black leaf Ships in product packaging

This item has been tested to certify it can ship safely in its original box or bag to avoid unnecessary packaging. Since 2015, we have reduced the weight of outbound packaging per shipment by 41% on average, that’s over 2 million tons of packaging material.

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Motion Molds Squat Wedge Block - Slant Board for Squats , Heel Elevated Squatting Foam Platform for Weight Lifting , Home Gym Leg Workout Wedges & Calf Exercise Equipment for Fitness Workouts

4.3 4.3 out of 5 stars 83 ratings
$39.99
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Purchase options and add-ons

Color black
Material Ethylene Vinyl Acetate (EVA)
Brand Motion Molds
Item Weight 14.4 ounces
Product Dimensions 5"L x 23"W x 7"Th

About this item

  • Increase Range Of Motion - Maintain a more upright posture during a squat, improving flexibility and fully stretching your quad muscles. Motion Molds squat wedge also helps to engage your quadriceps and other leg muscles more deeply, improving muscle flexibility.
  • Protect Spine And Knees - Maintaining an upright posture and reducing stress during squats. This is especially useful for individuals with poor ankle mobility! physical therapy ankle strengthener to fix all the kinks that are lacking in your body! This is also a hip thrust block as well as a calve stretch wedge.
  • Ergonomically Built - With the human foot in mind, we created a squat stand that molds to the foot of the user. This in return increases your stability during your squat and is a more comfortable vmo board. The complete functional trainer to help improve your positioning.
  • One Piece Design - Rather than lugging around 2 pieces with you and doing some sissy squat, our weight lifting equipment is more convenient to use and carry around. It's easy to set up and position, and there's no need to worry about losing any separate parts. Perfect work out equipment for home gyms!
  • Light And Portable - Made of Eva material and only weighing 0.8LBS, our glute ham developer is the lightest and most durable glute and thigh trainer to exist. Easily fit this in your duffel bag as this is the lightest squat assist equipment. This slant board knees over toes piece is the most compact heel stretch board we have made!
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Motion Molds Squat Wedge Block - Slant Board for Squats , Heel Elevated Squatting Foam Platform for Weight Lifting , Home Gym
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Product Description

ankle strengthener physical therapy balance hip thrust block
Man squats on blocks and can also deadlift during training and do calf raises
flat top design for movement weights stretcher elevation blocks
get full squat depth and do calf raises on this prime wedge.
LIGHT NON SLILP DURABLE

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Motion Molds Squat Wedge Block - Slant Board for Squats , Heel Elevated Squatting Foam Platform for Weight Lifting , Home Gym Leg Workout Wedges & Calf Exercise Equipment for Fitness Workouts

Motion Molds Squat Wedge Block - Slant Board for Squats , Heel Elevated Squatting Foam Platform for Weight Lifting , Home Gym Leg Workout Wedges & Calf Exercise Equipment for Fitness Workouts

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Customer reviews

4.3 out of 5 stars
4.3 out of 5
83 global ratings

Customers say

Customers like the sturdiness, weight, effect on posture, size and versatility of the exercise block. For example, they mention it's the best wedge they ever used, it'll make their squats feel more comfortable and it helps keep a good form. They appreciate the wide design and that it'd be great for toe-elevated RDLs, squats and foot drop.

AI-generated from the text of customer reviews

9 customers mention9 positive0 negative

Customers are satisfied with the sturdiness of the exercise block. They mention that it's a great investment, the best wedge they ever used, and the best quad work and calf raises product.

"...Light and sturdy." Read more

"The size is perfect for squats and it feels very sturdy. I purchased a different brand before that was nos as good as this one...." Read more

"...is high density and I have been using it for 2 weeks and its holding up just fine...." Read more

"Doesn't feel sturdy... like styrofoam" Read more

8 customers mention8 positive0 negative

Customers like the weight of the exercise block. They say it's lightweight, easy to transport, and sturdy. Some mention that the density is good.

"...Light and sturdy." Read more

"...highly recommend it for home workouts or even for the gym as it is lightweight and easy to transport." Read more

"First off the pad is extremely light weight and can be stored and used very easily...." Read more

"...It fits in my gym bag so its easy to take to the gym and the design is sleek so its not embarrassing when i use it...." Read more

3 customers mention3 positive0 negative

Customers like the effect of the exercise block on their posture. They mention that it makes their squats feel more comfortable and improves their form.

"...really have trouble squaring full down but this does make my squats feel more comfortable. Light and sturdy." Read more

"...Thought it was weird at first but it really did help my posture and improved my form. Finally felt like i was hitting the perfect squat...." Read more

"Squats got significantly more comfortable..." Read more

3 customers mention3 positive0 negative

Customers like the size of the exercise block. They mention it's sturdy, wide enough for their stance, and light.

"The size is perfect for squats and it feels very sturdy. I purchased a different brand before that was nos as good as this one...." Read more

"...The wedge is extremely light, sturdy, and the wide design allows me to make sure the wedge is straight...." Read more

"This squat wedge is also great for toe-elevated RDLs - it is wide enough for my stance and does not slip on a finished plywood platform." Read more

3 customers mention3 positive0 negative

Customers like the versatility of the exercise block. They say it's great for toe-elevated RDLs, squats, and foot drop.

"...It’s great for squats and can help keep a good form, but for calf raises I think the top portion is just too small and my feet slip way too often...." Read more

"...Great for foot drop!" Read more

"This squat wedge is also great for toe-elevated RDLs - it is wide enough for my stance and does not slip on a finished plywood platform." Read more

Great for toe-elevated RDLs
5 Stars
Great for toe-elevated RDLs
This squat wedge is also great for toe-elevated RDLs - it is wide enough for my stance and does not slip on a finished plywood platform.
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Top reviews from the United States

Iserlon
5.0 out of 5 stars Light and functional
Reviewed in the United States on March 24, 2024
Verified Purchase
I don’t really have trouble squaring full down but this does make my squats feel more comfortable. Light and sturdy.
One person found this helpful
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AnaD
5.0 out of 5 stars Sturdy and has the perfect size
Reviewed in the United States on July 21, 2023
Verified Purchase
The size is perfect for squats and it feels very sturdy. I purchased a different brand before that was nos as good as this one. I am very pleased with this wedge and I highly recommend it for home workouts or even for the gym as it is lightweight and easy to transport.
2 people found this helpful
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paul v.
4.0 out of 5 stars Good for some stuff
Reviewed in the United States on April 6, 2024
Verified Purchase
First off the pad is extremely light weight and can be stored and used very easily. It’s great for squats and can help keep a good form, but for calf raises I think the top portion is just too small and my feet slip way too often. I generally use this with just socks, so maybe I’ll try with shoes to see if it’s better, but that’s not what I bought it for. Other than that it’s definitely helpful but in my opinion a little overpriced and too small on the top surface portion.
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Ezzat Kdouh
5.0 out of 5 stars Honestly, one of my favorite purchases
Reviewed in the United States on January 20, 2023
Verified Purchase
I would rate this as one of the best purchases I have ever made for my workout journey. Thought it was weird at first but it really did help my posture and improved my form. Finally felt like i was hitting the perfect squat. The foam is high density and I have been using it for 2 weeks and its holding up just fine. It fits in my gym bag so its easy to take to the gym and the design is sleek so its not embarrassing when i use it. Also, the packaging is nice so thats a plus. 10/10
5 people found this helpful
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bsutherl
3.0 out of 5 stars Just OK
Reviewed in the United States on January 26, 2023
Vine Customer Review of Free Product( What's this? )
I wanted to love this, but it’s just OK. I think my main issue with it is that the slant is not steep enough. I like that it’s one piece, so you don’t have to worry about lining up two separate wedges (one for each foot). If you’re looking for an incline that really targets your glutes, this one is probably not steep enough for that.
7 people found this helpful
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Andrea Momot
5.0 out of 5 stars Squat wedge
Reviewed in the United States on April 22, 2024
Verified Purchase
I would love for this to be longer, so that you can get a wider squat. Great for foot drop!
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Thomas Bell
1.0 out of 5 stars Cheap
Reviewed in the United States on August 1, 2023
Verified Purchase
Doesn't feel sturdy... like styrofoam
One person found this helpful
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Nabil
5.0 out of 5 stars Best wedge I ever used.
Reviewed in the United States on February 1, 2023
Verified Purchase
Great wedge. I use mine mainly for barbell squats, RDLs, and calf raises when I can’t use a machine. The wedge is extremely light, sturdy, and the wide design allows me to make sure the wedge is straight. I’ve tried other wedges and so far this is my favorite. You can really feel the difference in my quads when using this product.
10/10 I would recommend this product.
4 people found this helpful
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Top reviews from other countries

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Aiden
4.0 out of 5 stars Great for increasing squat depth and biasing the quads
Reviewed in Canada on December 15, 2023
Verified Purchase
Was worried it would be too squishy but the foam is super solid. My only issue is that it's pretty light and has no rubber on the bottom, so if you accidentally hit it with your foot while stepping back it will move.
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Cameron
3.0 out of 5 stars Good angle, but profit is wearing away fast.
Reviewed in Canada on December 12, 2023
Verified Purchase
Cheap styrofoam product and after a week of using has worn out thin and started to break down.
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Kamyllia
4.0 out of 5 stars Bien !
Reviewed in Canada on July 12, 2023
Verified Purchase
L'article convient à la description et aux photos. Nous allons l'utiliser pour du squat lourd. Jusqu'à maintenant, c'est super. Il perd une étoile pour moi puisqu'il n'est pas très antidérapant. Il glisse parfois. Sinon, je suis très heureuse de mon achat.
One person found this helpful
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Christian
2.0 out of 5 stars Non-satisfait
Reviewed in Canada on November 29, 2023
Verified Purchase
Décevant,pour le prix payé
Pas assez ferme/dure
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