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Bob’s Red Mill Organic Raw/Untoasted Buckwheat Groats, 16 Ounce Bag (Pack of 1), Gluten Free, Non-GMO, Kosher

4.6 4.6 out of 5 stars 1,914 ratings

Sustainability features

This product has sustainability features recognized by trusted certifications.

Organic content

Product contains at least 95% organic material.

As certified by
USDA Organic USDA Organic

USDA Organic is protected by law, inspected by experts, traced from farm to store, and shaped by public input. USDA develops and enforces the organic standards, which require products to be produced using farming practices that maintain and improve soil and water quality, minimize the use of synthetic materials, conserve biodiversity, and avoid genetic engineering, among other factors. Crops can be certified organic if they’re grown without prohibited substances such as most synthetic fertilizers and pesticides for three years prior to harvest. Livestock are raised on pasture and treated humanely without growth hormones or antibiotics. Organic products do not contain GMOs or artificial colors, flavors, or preservatives. Products that contain a minimum of 95 percent organic ingredients and use the USDA Organic seal are part of Climate Pledge Friendly.

Learn more about this certification

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Climate Pledge Friendly

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16 Ounce (Pack of 1)

Purchase options and add-ons

Diet type
Nutrition summary
10.0 servings per container | 1/4 cup (45g)
1600mg2g0g6g
CaloriesSodiumDietary FiberSugarsProtein
Brand Bob's Red Mill
Number of Items 1
Unit Count 16.0 Ounce
Item Weight 454 Grams
Package Information Bag

About this item

  • Whole Grain: 100% buckwheat groats, containing the germ, endosperm and bran.
  • Free from: manufactured in a dedicated gluten free facility; R5-ELISA tested gluten free.
  • Delicious, nutlike taste: ideal for traditional buckehweat cereal or as the base for a grain bowl
  • For every diet: naturally wholesome and suitable for those following a vegan or vegetarian diet; Kosher
  • Bob's Red Mill: make folks a little happier; it's the idea that keeps our stone mills grinding to fill every bag with wholesome goodness

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From the brand

Sustainability features

Sustainability features

This product has sustainability features recognized by trusted certifications.

Organic content

Product contains at least 95% organic material.

As certified by
USDA Organic USDA Organic

USDA Organic is protected by law, inspected by experts, traced from farm to store, and shaped by public input. USDA develops and enforces the organic standards, which require products to be produced using farming practices that maintain and improve soil and water quality, minimize the use of synthetic materials, conserve biodiversity, and avoid genetic engineering, among other factors. Crops can be certified organic if they’re grown without prohibited substances such as most synthetic fertilizers and pesticides for three years prior to harvest. Livestock are raised on pasture and treated humanely without growth hormones or antibiotics. Organic products do not contain GMOs or artificial colors, flavors, or preservatives. Products that contain a minimum of 95 percent organic ingredients and use the USDA Organic seal are part of Climate Pledge Friendly.

Learn more about this certification

Part of
Sustainability features
Climate Pledge Friendly

From the manufacturer

About Us

For Bob Moore, it all started with a kernel of truth—a wheat kernel, that is. Back in the 1960s, Bob’s wife, Charlee, decided that she would feed her family nutritious whole grains, starting with an incredible loaf of whole wheat bread fresh from the oven. Bob and Charlee met on a blind date in 1952. It was Charlee who first inspired the couple’s whole grain adventure when she decided to create a life for her family by feeding them wholesome, natural foods and whole grains. Charlee was a fixture in the original Bob’s Red Mill store and took on many roles in the early days, including packaging products by hand.

Product Description

Bob's Red Mill Organic buckwheat groats are the hulled seeds of the buckwheat plant. These soft white seeds have a mild, grassy flavor, which can be intensified by toasting the Raw buckwheat groats. This gluten free Grain is a great addition to soups and salads and is a must-have ingredient for classic Eastern European dishes like kasha varnishkes and potato knish.

Product details

  • Product Dimensions ‏ : ‎ 9.5 x 5.25 x 8.25 inches; 1 Pounds
  • Item model number ‏ : ‎ 1092S16
  • UPC ‏ : ‎ 039978025807
  • Manufacturer ‏ : ‎ BOB'S RED MILL NATURAL FOODS INC
  • ASIN ‏ : ‎ B07XTNX6DT
  • Customer Reviews:
    4.6 4.6 out of 5 stars 1,914 ratings

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Bob’s Red Mill Organic Raw/Untoasted Buckwheat Groats, 16 Ounce Bag (Pack of 1), Gluten Free, Non-GMO, Kosher
Bob’s Red Mill Organic Raw/Untoasted Buckwheat Groats, 16 Ounce Bag (Pack of 1), Gluten Free, Non-GMO, Kosher
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GERBS Buckwheat Grain Groats 2 LBS. Premium Grade | Top 14 Food Allergy Free NON GMO | Freshly harvested packed in Resealable Bulk Bag | Rich in Iron, Fiber & Protein | Gluten Peanut Tree Nut Free
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Price$11.75$11.99$8.49$10.29$18.38-11% $15.99
Typical:$17.99
Price Per Unit$0.73 / Ounce$0.75 / Ounce$0.53 / Ounce$0.64 / Ounce$0.57 / Fl Oz$0.50 / Ounce
Delivery
Get it as soon as Tuesday, Apr 2
Get it as soon as Tuesday, Apr 2
Get it as soon as Tuesday, Apr 2
Get it as soon as Tuesday, Apr 2
Get it as soon as Tuesday, Apr 2
Get it as soon as Tuesday, Apr 2
Customer Ratings
Flavor
4.4
4.2
3.0
4.2
4.6
3.5
Value for money
4.1
4.0
3.2
4.3
4.5
3.4
Versatility
4.5
4.1
4.6
3.3
Blending power
4.1
4.0
3.6
Sold By
Market global
ECOM-CENTRAL
K O L
Amazon.com
Market global
Gerbs Allergy Friendly Foods
variety
Buckwheat Groats,Whole Grain
Buckwheat Groats,Whole Grain
Buckwheat Groats,Wheat
Buckwheat Groats,Wheat,Whole Grain
Buckwheat Groats,Whole Grain
Buckwheat
weight
454 grams
1 pounds
1 pounds
16 ounces
form
Grain
Grain
Grain
Strips
Grain
grain
long term storage
LongTermStorage=42
LongTermStorage=42
LongTermStorage=42
ingredients
Organic buckwheat groats
Organic buckwheat.Manufactured in a facility that also uses tree nuts and soy.
Organic Hulled Buckwheat Fagopyrum Esculentum
'ORGANIC BUCKWHEAT.'
Buckwheat. PACKAGED ON DEDICATED EQUIPMENT BY GERBS ALLERGEN FRIENDLY FOODS.
carbohydrate info
33.0 grams, 33.0 grams
32.0 grams, 32.0 grams, 32.0 grams
31 grams
32 grams
energy info
160.0 kilocalories, 160.0 kilocalories
160.0 kilocalories, 160.0 calories, 160.0 kilocalories
160 kilocalories
160 calories

Important information

Ingredients

Organic buckwheat groats

Directions

Use as per recipe.

Legal Disclaimer

Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.

Looking for specific info?

Customer reviews

4.6 out of 5 stars
4.6 out of 5
1,914 global ratings

Customers say

Customers like the quality, health benefits, and value of the cereal. For example, they mention it's a great whole grain product, makes a good pilaf, and is much healthier than hot wheat or rice cereal. That said, opinions are mixed on the ease of cooking.

AI-generated from the text of customer reviews

63 customers mention53 positive10 negative

Customers like the taste of the cereal. They mention it has a good flavor, great texture, and is delicious. Some appreciate the perfectly crunchy texture. Overall, most are happy with the taste and texture of the product.

"Bob's Red Mill has been providing fresh, tasty products for many years...." Read more

"...The inclusion of this Buckwheat adds a complex NUTTY flavor, and creates a NUTRITIOUS and complexly delicious BESPOKE pancake batter...." Read more

"This is my second time purchasing this brand and product! Tastes great" Read more

"...You feel full after eating buckwheat and it tastes so good...." Read more

40 customers mention38 positive2 negative

Customers are satisfied with the quality of the cereal. They mention that it's a great whole grain product, that makes great pilaf, and is easy to grind into flour. Some customers also say that the buckwheat was good, but the packaging was poor. Overall, customers are happy with their purchase and recommend it to others.

"Bob's products are great, I'm a long time loyal customer and I like supporting Oregon business." Read more

"...This should be a no-brainer. This is an excellent overall product, I would recommend toasting the groats before using if you can for enhanced..." Read more

"...rhe King Arthur Buckwheat Cardamom chocolate chunk cookie and it was very good. Will tryBuckwheat pancakes next." Read more

"...I simply boiled it like rice and ate with vegetables stew. It was very nice" Read more

14 customers mention14 positive0 negative

Customers like the health benefits of the cereal. They say it's one of the healthiest grains, provides great nutrition, and is a healthy breakfast option. Customers also say it offers a complete protein source, and a balanced high protein and fiber rich combination. They mention that it makes a good gluten-free breakfast, and can be added to soups.

"...Together they provide a balanced high PROTEIN and FIBER rich combination, and these nutritionally complex and dense whole grains are very satiating..." Read more

"I like buckwheat, and this was as I expected. It makes a good gluten free breakfast, like oatmeal; or, it can be added to soups instead of barley..." Read more

"...Love the great nutrition of this product and value for money spent on it. Will continue to order this product" Read more

"...A great gluten-free option." Read more

7 customers mention7 positive0 negative

Customers find the cereal a great value.

"These items were a great value." Read more

"...Love the great nutrition of this product and value for money spent on it. Will continue to order this product" Read more

"...The 4 pack box is a greater value than buying by the single packet and buckwheat is a seed rather than a grain so it's gluten free and a break from..." Read more

"This is a good and the most affordable of all the groats on Amazon. It suits my needs. Am satisfied." Read more

3 customers mention3 positive0 negative

Customers like the density of the cereal. They mention that it retains the density and nutritional complexity of the grain, which is very satiating and slowly digested. Customers also appreciate the firm texture and larger grains, much like a pearled couscous.

"...rich combination, and these nutritionally complex and dense whole grains are very satiating and slowly digested...." Read more

"...It cooks in 10-15 minutes and retains density of the grain. I love this product , and Bobs Red Mills never disappoint.." Read more

"I like the nutty flavor. It is more firm texture and larger grains much like a pearled couscous. Wonderful GF option...." Read more

3 customers mention3 positive0 negative

Customers appreciate the freshness of the cereal.

"I love the taste of these groats and they always arrive fresh!!" Read more

"Love the full-bodied flavor, freshness, and protein in Buckwheat flour!" Read more

"The Highest quality, fresh, and wonderful" Read more

16 customers mention11 positive5 negative

Customers are mixed about the ease of cooking. Some mention that it's healthy and easy to cook, while others say that it takes forever to cook and goes straight to feed the birds.

"Great taste and easy to prepare" Read more

"...I think these would be really great in muffins or breads of some type that I haven’t gotten to that point yet. Highly recommend...." Read more

"...The only thing is is you have to cook it a lot longer because they don't get soft as quick as the oatmeal oats do...." Read more

"...They taste great and cook up real well." Read more

5 customers mention0 positive5 negative

Customers are dissatisfied with the germination of the cereal. They mention that it didn't sprout, so they had to skip that step.

"...BTW it does not germinate if you are thinking of growing this product." Read more

"...Unfortunately, it did not sprout, so I had to skip that step...." Read more

"...the last three times, and threw it away all three times, it does not germinate, the product is not alive. a year ago everything was fine...." Read more

"Buckwheat didn't sprout. After soaking and trying to sprout, some of the groats turned red! I sprouted buckwheat before but they never turned red...." Read more

Delicious
5 Stars
Delicious
A bit of a smaller bag than I was expecting but flavor was great and was enough for my recipe and several more.
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Top reviews from the United States

Reviewed in the United States on March 3, 2024
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Reviewed in the United States on March 5, 2024
Size: 16 Ounce (Pack of 4)Verified Purchase

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