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Liv B's Vegan on a Budget: 112 Inspired and Effortless Plant-Based Recipes Paperback – February 15, 2019

by Olivia Biermann (Author)

4.7 489 ratings

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Eating Vegan on a Budget Has Never Tasted -- or Looked -- So Good

Olivia Biermann, creator of the Liv B blog and YouTube channel, isn't your typical vegan cooking star. Although eating is one of her favorite hobbies, she doesn't love spending a lot of time in the kitchen. The meals she loves the most are those that are simple to make and taste absolutely delicious, despite putting in minimal effort. She avoids "fancy" ingredients. Olivia is here to show you that you can eat plant-based on a budget and still make incredibly mouth-watering and fun meals that will make you feel amazing.

Liv B's Vegan on a Budget is filled with 112 simple recipes from breakfast to dessert that share Olivia's passion for inspired and effortless vegan food. With a focus on balance between health and comfort and sweet and savory, you'll find tons of tasty recipes with beautiful full-color photos, including Tropical Green Smoothie, Half-Baked Cookie Dough Pancakes, Spicy Mango Salsa, Famous Lasagna Soup, Ginger-Glazed Carrots, Sweet Sriracha Cauliflower Wraps, Spaghetti Squash Pad Thai, No-Bake Brownie Bites and Deep-Dish Apple Pie with Caramel Sauce. She also includes easy-to-follow icons that identify which recipes are gluten-free, portable, and great for gatherings, to help simplify your time in the kitchen.

Cooking vegan food doesn't have to be a struggle. Let Olivia share how easy it is to eat yummy plant-based meals that are fast and simple, using accessible ingredients you can find anywhere -- without breaking the bank.

"If you're wondering how to get through the day, week, year, or even your life as a vegan look no further than Liv's book! It's full of everyday ideas that are simple, delicious and colorful. You'll be inspired to be in and out of the kitchen in a jiffy and satisfied by the hearty dishes she's compiled in this collection. It's perfect for parents, college students, and anyone who is looking for real-life ways to eat more plants."
-- Lauren Toyota, creator of the YouTube channel and blog hot for food and bestselling author of Vegan Comfort Classics: 101 Recipes to Feed Your Face

"Olivia's recipes are a delicious and effortless approach to vegan cooking. You won't find any weird ingredients or time-consuming dishes, making this the perfect collection of recipes for anyone who loves to cook, but doesn't want to spend hours in the kitchen . . . or their entire paycheck on groceries."
-- Candice Hutchings, creator of the YouTube channel and blog The Edgy Veg and author of The Edgy Veg: 138 Carnivore-Approved Vegan Recipes

"This book proves that a vegan diet is far from boring, complicated and bland. Thanks to Liv's easy-to-follow and yummy recipes like Fast and Fluffy No-Rise Cinnamon Rolls, Buffalo Chickpea Wraps, and Marble Freezer Fudge, you'll be a plant-based kitchen expert in no time -- and with minimal fuss, too. Whether you're a dedicated plant-eater or simply plant-curious, there's something in here for everyone."
-- Caitlin Shoemaker, creator of the YouTube channel and blog From My Bowl

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Liv B's Vegan on a Budget: 112 Inspired and Effortless Plant-Based Recipes

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Plant-Based on a Budget: Delicious Vegan Recipes for Under $30 a Week, in Less Than 30 Minutes a Meal

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From the Publisher

Editorial Reviews

About the Author

Olivia Biermann is the twenty-four-year-old creator of the Liv B blog and YouTube channel, which has over 650,000 subscribers and gets over a million monthly views. Launched in late 2015, Olivia wants to share her passion for teaching people how to cook simple and delicious plant-based recipes that use readily available and inexpensive ingredients. She lives in Halifax, Nova Scotia. Liv B's Vegan on a Budget is her first book.

Product details

Publisher ‏ : ‎ Robert Rose (February 15, 2019)
Language ‏ : ‎ English
Paperback ‏ : ‎ 224 pages
ISBN-10 ‏ : ‎ 0778806251
ISBN-13 ‏ : ‎ 978-0778806257
Item Weight ‏ : ‎ 2.31 pounds
Dimensions ‏ : ‎ 7.5 x 0.56 x 10 inches

Best Sellers Rank: #732,805 in Books (See Top 100 in Books)
- #893 in Budget Cooking
- #2,485 in Vegan Cooking (Books)

Customer Reviews:
4.7 489 ratings

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Olivia Biermann

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Full content visible, double tap to read brief content.

Olivia Biermann is the twenty-four-year-old creator and host of the Liv B channel on YouTube, which has over 625,000 subscribers and gets over a million monthly views. Launched in late 2015, Olivia wants to share her passion for teaching people how to cook simple and delicious plant-based recipes that use readily available and inexpensive ingredients. Although eating is one of her favorite hobbies, she doesn’t love spending a lot of time in the kitchen. The meals she loves the most those are that are simple to make and taste absolutely delicious, despite putting in minimal effort. She avoids “fancy” ingredients. Olivia is here to show you that you can eat plant-based on a budget and still make incredibly mouth-watering and fun meals that will make you feel amazing.

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4.7 out of 5

489 global ratings

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Katie

Easy, Accessible Plant-Based Eating!

Reviewed in the United States on February 28, 2019

Verified Purchase

As a former dairy-free pescatarian and recent convert to veganism, I can solidly say that this is the most user-friendly vegan cookbook that I've personally found! Liv's shown her bright personality through her Youtube videos, and it's clear that she put a lot of care and time into these recipes as well. The book is prefaced with a list of cheap and accessible ingredients to always keep on hand and uses these throughout the recipes, which really minimizes grocery costs in comparison to some cookbooks with wild and ever-changing varieties of ingredients; she also puts a helpful "tip" on each recipe that might help out someone unfamiliar with making or eating it. Overall, the photography is gorgeous and clean, and everything is so easy to read, even when it's 2 a.m. and you need a cookie fix in your crappy kitchen lighting. I would highly recommend this for vegans of all sorts, but ESPECIALLY non-vegans looking to incorporate more plant-based meals into their diet, since the recipes are simple and the cost of the ingredients is low. Most importantly, everything I've tried so far is absolutely delicious!
I'd also like to recommend the chocolate chip cookies and the lasagna soup...winters in Montana make me crave hearty and warm foods, and these really hit the spot. :)

33 people found this helpful

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👍

AMAZING 🥰

Reviewed in the United States on February 10, 2020

Verified Purchase

10/10!
I ABSOLUTELY LOVE THIS BOOK!
This was my first cookbook to ever purchase and I was a little hesitant to do so just because I wasn’t very good at cooking. I was scared that having written out instructions (vs her YouTube videos) wouldn’t be as straight forward, I was wrong. It’s so simple to understand and the recipes are so easy to follow yet so delicious (they never lack flavor). I purchased this book in hopes to get new ideas on what to cook on a daily basis and it helped me out so much more. Now I love to cook and try new food! I was very close minded when it came to food but this definitely helped me overcome that. I have a toddler and with that being said I think we can all assume sometimes it’s not easy finding something delicious yet nutritious that they will eat. This book also helped me out tremendously with that. I was a boot hesitant that I’d spend so much effort on one of the recipes and my son not like it/try it but he absolutely LOVES all the recipes I’ve made for him! His favorites include the tofu dippers (we call them tofu nuggets),the classic marinara sauce 🍅 (with pasta 🍝 of course), and the famous lasagna soup. 🥣 I would definitely recommend this book if you’re just getting into cooking or have years of experience, either way you will not be disappointed! 🥬🥒🥗🍪🥧🍰

4 people found this helpful

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Amazon Customer

Best Intro to Vegan Cookbook Out There!

Reviewed in the United States on March 9, 2019

Verified Purchase

I have been a low-dairy pescatarian for about 7 months now and have been exploring veganism for a while now. I've been watching Liv's YouTube for about 2 years now and her recipes have never disappointed. This cookbook has soooo many delicious and cheap recipes that you'll always have something new to try.

I made her Maple Curry Pasta the other day and added some veggie burger to help bulk it up. I fed it to my family-- notorious red meat and dairy eaters who consider vegan food to be rabbit food. They were raving about the pasta and even had leftovers the next day! When I told them it was vegan, they thought I was joking. I showed them how it was made and they were stunned! Now they want at least one family meal a week to be vegan! So if it can convert my meat loving family, I can assure it will have something tasty for you to try. :)

55 people found this helpful

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Becky

Love this cookbook!

Reviewed in the United States on December 9, 2019

Verified Purchase

I have adored Liv B's YouTube channel for awhile so I was so excited to hear she had a cookbook! I've tried quite a few of the recipes in here and they were all great! The ingredients are easy to find, nothing crazy I've never heard of. Recipes are simple with minimum prep work. Recipes are yummy and help keep your budget on track! I LOVED the buffalo chickpea wraps, the summer rolls and the lasagna soup with almond ricotta. I totally recommend her book for fun, easy vegan food.

6 people found this helpful

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Melanie

Nice and simple, missing some nutrition though

Reviewed in the United States on April 15, 2019

Verified Purchase

Let me start by saying that the book is absolutely beautiful! Tons of pictures, gorgeous glossy paper and the recipes are nice and easy. The recipes I have tried are tasty, but I add to them to increase nutrition. To be fair it is a budget book, and most vegetarian/vegan healthy ingredients are quite pricey which is what the author avoids, however you can definitely choose not to, follow exactly as stated and enjoy a delicious recipe. Having suffered from low energy because of my plant based diet for 21 years, there should be a bit of focus on iron/b12 though.

2 people found this helpful

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Amberhope

Simple, Easy, Practical, Fun, Tasty :)

Reviewed in the United States on May 2, 2020

Verified Purchase

This is a beautiful cookbook! It’s so simple, and the recipes are all very easy, simple, tasty and great for beginner cooks or plant-based eaters. The recipes are not “fancy” or difficult and require few ingredients and skill. They don’t pack on a TON of flavor... BUT I feel like they are great for everyday weekday meals or when you need to throw something healthy together quickly. However, she marks which recipes are great for gatherings, which I appreciated! I made the chocolate chip cookies for my family and they loved them and didn’t even realize they were vegan! I would have liked to see more entrees in the cookbook, but honestly, I am still pleased with the book. I really like Liv B as a person and she looks very pretty in the pictures in the book. :) Would recommend the book!

2 people found this helpful

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Diane Webb

Simply Fantastic

Reviewed in the United States on July 8, 2019

Verified Purchase

This book is inspiring! The Caesar Salad with Garlicky Croutons is SO delicious we added strips of Violife Parmesan!! Our daughter was wanting pasta and I simply whipped up the Green Goddess Pasta oh my again, SO delicious...Oooops...that on her YouTube...maybe in her next book!! ALL the recipes in this book are SO doable and yummy!! I made like eight of her recipes and everyone is like OMG...I want the recipe!!
Get this book, you won’t be disappointed!!

2 people found this helpful

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Cassandra Childress

Cheap and tasty food that anyone can make

Reviewed in the United States on March 2, 2019

Verified Purchase

Liv has created many tasty, go-to meals. The photos of the dishes are so appealing to the eye that I immediately wanted to make them. The recipes have simple ingredients that are often found in the fridge and pantry, so there is no need to spend extra money on ingredients that you only use once.
I would especially recommend this cook book to people who are new to veganism— or just learning to cook in general— because of the simplicity of techniques yet deliciousness of the meals.

6 people found this helpful

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Rebecca Wicht

Perfect book with delicious vegan recipes

Reviewed in Germany on February 5, 2022

Verified Purchase

This is one of my favourite cookbooks. It is designed with so much love and the recipes taste amazing. I can only recommend to buy it <3 Especially when you're new to vegan cooking.

Ginette Hannan

Awesome!

Reviewed in Canada on December 8, 2019

Verified Purchase

I bought this book for my daughter for Christmas and while flipping through it started making notes of the recipes I wanted to try myself. There were so many of them that halfway through the book I decided to order my own. All the recipes have easy-to-find ingredients and look so simple to make yet sound so delicious. I was very happy to see Maple Penne Curry as one of the recipes. I can't wait to get my own copy.

3 people found this helpful

Amazon Customer

Recetas rápidas y deliciosas

Reviewed in Mexico on September 7, 2019

Verified Purchase

Recetas simples y deliciosas que puedes hacer en poco tiempo. Recomendado!

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SL

great book.

Reviewed in the United Kingdom on August 13, 2020

Verified Purchase

There are some really great recipes in this book, with some lovely looking images of the food. Book looks great sitting on the bookcase while I sit eating a large vegan takeaway pizza for the 3rd day in a row.

One person found this helpful

Amazon Customer

100% recommended

Reviewed in Canada on February 6, 2021

Verified Purchase

Excellent cookbook with simple but extremely tasty recipes .Love it for the fact the recipes have ingredients most of us have on hand in the cupboard!Quick and easy to prepare.I purchased one as a gift and they love it as well .I 100% recommend this cookbook even if you are not a vegan!

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