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Bob's Red Mill Organic Coconut Flour, 16-ounce (Pack of 4)
Purchase options and add-ons
Brand | Bob's Red Mill |
Item Weight | 4 Pounds |
Allergen Information | Milk Free, Soy, Sesame Seeds, Wheat Free, Tree Nuts |
Specialty | Gluten Free,Grain-free,Organic,Paleo |
Package Weight | 1.99 Kilograms |
About this item
- ORGANIC GOODNESS: Created from the highest quality desiccated coconut, coconut flour is one of our most popular gluten free flours: use it to make pancakes, cookies, muffins and more
- GLUTEN FREE: To assure the integrity of our gluten free products, we’ve built a separate 100% gluten free facility and batch test in our quality control laboratory using an ELISA Gluten Assay test
- PALEO FRIENDLY: Suitable for people who follow a paleo, primal or other grain-free diet
- NON-GMO: Non-GMO Project Verified; we’ve always been committed to sourcing raw materials that are not modified through genetic engineering
- BOB'S RED MILL: Make folks a little happier: it’s the idea that keeps our stone mills grinding to fill every bag with wholesome goodness
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From the brand
Climate Pledge Friendly
Products with trusted sustainability certification(s). Learn more
Product Certifications (2)
A Fair Trade Certified seal on a product means that it was made according to fair trade standards that promote sustainable livelihoods and safe working conditions, protection of the environment, and strong, transparent supply chains. Fair Trade USA’s model generates revenue that farmers, workers, and fishers can direct towards their community to fight poverty.
USDA Organic is protected by law, inspected by experts, traced from farm to store, and shaped by public input. USDA develops and enforces the organic standards, which require products to be produced using farming practices that maintain and improve soil and water quality, minimize the use of synthetic materials, conserve biodiversity, and avoid genetic engineering, among other factors. Crops can be certified organic if they’re grown without prohibited substances such as most synthetic fertilizers and pesticides for three years prior to harvest. Livestock are raised on pasture and treated humanely without growth hormones or antibiotics. Organic products do not contain GMOs or artificial colors, flavors, or preservatives. Products that contain a minimum of 95 percent organic ingredients and use the USDA Organic seal are part of Climate Pledge Friendly.
From the manufacturer
Organic Coconut Flour
Organic coconut flour is a delicious, nutritious alternative to wheat and other grain flours. Created from the highest quality desiccated coconut, coconut flour is one of our most popular gluten free flours. Use it to make pancakes, cookies, muffins and more.
Coconut flour is an ideal choice for sweet or savory recipes and is a wonderful coating for chicken, fish or other proteins. It blends well with nut flours to create superior gluten free baked goods. Due to its high dietary fiber content, recipes featuring coconut flour often call for extra eggs. This flour is a good source of medium-chain triglycerides and lauric acid, “healthy” fats found in other coconut products like coconut milk and coconut oil.
Coconut Flour Pancakes Recipe
Instructions
- Preheat a skillet to medium or medium-high heat.
- In a large bowl whisk together eggs, oil and milk until well combined.
- In a separate bowl sift coconut flour, sugar, salt and baking powder.
- Add dry to wet and thoroughly mix until there are no lumps.
- Ladle 1/4 cup batter per pancake onto a hot skillet. Cook until bubbles begin to form on the top, about 4 minutes, then flip and cook on the second side.
Ingredients
- 4 Eggs
- 3 Tbsp Oil
- 1/4 cup Milk
- 1/4 cup Organic Coconut Flour
- 1 Tbsp Sugar
- 1/4 tsp Sea Salt
- 1/4 tsp Baking Powder
About Bob's Red Mill
In 1978, Bob and Charlee Moore founded Bob’s Red Mill with the mission of bringing people back to basics with delicious whole grains. Today, the company is proudly employee owned and makers of a wide variety of good foods you’ll feel great about eating. Explore an incredible selection of whole grains, flours, cereals, baking mixes, beans, seeds, grab-and-go meals and snacks, and more. With a dedicated gluten free manufacturing facility, strict quality control protocols and in-house testing, Bob’s Red Mill is a trusted source for gluten free products, and also offers paleo-friendly, keto, kosher and vegan options. Based in Milwaukie, Oregon.
USDA Organic
This product was grown and produced using a uniform set of methods established by the United States Department of Agriculture’s National Organic Program and third-party certified organic by QAI.
Gluten Free
This gluten free product was handled exclusively in our dedicated gluten free facility and tested for gluten free integrity in our quality control laboratory using an ELISA Gluten Assay test.
Non-GMO
Bob’s Red Mill products are made without the use of bioengineering and use ingredients grown from identity preserved seeds. Currently, more than 200 of our products have been verified with the Non-GMO Project.
Bob's Red Mill
USDA Organic
Gluten Free
Non-GMO
Product Description
Bob's Red Mill Organic coconut flour is a delicious, nutritious alternative to wheat and other grain flours. Created from the highest quality desiccated coconut, coconut flour is one of our most popular gluten free flours. Use it to make pancakes, cookies, muffins and more.
Product details
- Is Discontinued By Manufacturer : No
- Product Dimensions : 12 x 28 x 36 inches; 4 Pounds
- Item model number : 96465
- Manufacturer : Bob's Red Mill
- ASIN : B0749NXNJW
- Country of Origin : USA
- Best Sellers Rank: #43,071 in Grocery & Gourmet Food (See Top 100 in Grocery & Gourmet Food)
- #337 in Wheat Flours & Meals
- #5,789 in Climate Pledge Friendly: Grocery
- Customer Reviews:
Compare with similar items
This Item Bob's Red Mill Organic Coconut Flour, 16-ounce (Pack of 4) | Recommendations | dummy | dummy | dummy | dummy | |
Try again! Added to Cart | Try again! Added to Cart | Try again! Added to Cart | Try again! Added to Cart | Try again! Added to Cart | Try again! Added to Cart | |
Price | $19.96$19.96 | -17% $8.25$8.25 Typical: $9.97 | $11.77$11.77 | $9.99$9.99 | $12.99$12.99 | $9.88$9.88 |
Price Per Unit | $0.31 / Ounce | $0.52 / Ounce | $0.74 / Ounce | $0.62 / Ounce | $0.20 / Ounce | $0.27 / Ounce |
Delivery | Get it as soon as Sunday, Mar 24 | Get it as soon as Sunday, Mar 24 | Get it as soon as Sunday, Mar 24 | Get it as soon as Sunday, Mar 24 | Get it as soon as Sunday, Mar 24 | Get it as soon as Sunday, Mar 24 |
Customer Ratings | ||||||
Flavor | 4.5 | 3.9 | — | 4.3 | 4.4 | 4.4 |
Value for money | 3.6 | 3.7 | — | 3.6 | 4.3 | 4.4 |
Airtight storage | — | 2.7 | — | 3.9 | — | 4.9 |
Sold By | Amazon.com | Healthy Grocery | Happy Heart Farm | 7th Avenue Photo & Audio | Amazon.com | Amazon.com |
weight | 4 pounds | 16 ounces | 16 ounces | 453 grams | 4 pounds | 36 ounces |
ingredients | Bob's Red Mill Organic Coconut Flour, 16-ounce (Pack of 4) | Organic Coconut Flour. | organic coconut | Organic Coconut. | Organic coconut flour. | Organic Coconut Flour. |
carbohydrate info | 5 grams | 8 grams | — | 8 grams | 8 grams | 9 grams |
energy info | 80 kilocalories | 60 kilocalories | — | 60.0 kilocalories, 60.0 calories | 60 kilocalories | 70 calories |
nutritional fat info | 5 grams | 2 grams | — | 2.0 grams, 2.0 grams | 2 grams | 3.5 grams |
Videos
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Bob's Red Mill Coconut Flour - Taste & Texture?
🟠🟢 LGJ Reviews 🟢🟠
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Best Coconut Flour EVER! Not Clumpy and Finely Ground!
Rachel Meyers
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It starts with good ingredients
Bob's Red Mill
Important information
Bob's Red Mill Organic Coconut Flour, 16-ounce (Pack of 4)
Use as per recipe.
Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.
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Customer reviews
Customer Reviews, including Product Star Ratings help customers to learn more about the product and decide whether it is the right product for them.
To calculate the overall star rating and percentage breakdown by star, we don’t use a simple average. Instead, our system considers things like how recent a review is and if the reviewer bought the item on Amazon. It also analyzed reviews to verify trustworthiness.
Learn more how customers reviews work on AmazonCustomers say
Customers like the texture, value, ease of use, taste and quality of the flour. They mention that it's soft, smooth and not grainy at all. Some say it works for breading fish or poultry and that it tastes yummy in its own way. That said, opinions are mixed on moisture.
AI-generated from the text of customer reviews
Customers like the quality of the coconut flour. They mention that it is a good quality brand, it's a great substitution for regular flour, and it has a smooth texture and pleasant smell. Some customers also mention that the flour is perfect and provides a healthier flour that's different and sweeter. Overall, customers are happy with the quality and quantity of the product.
"...What I have learned is that Coconut flour is truly a unique flour and with a little bit of experimentation and patience, it can really be an amazing..." Read more
"...HIGH QUALITY! The flour is soft, very fine, and mixed very easily into my first use making coconut flour muffins...." Read more
"...The flour is fine and very absorbent, I feel it needs slightly more liquid in recipes compared with other brands...." Read more
"...flour is low glycemic (both index and load), high in fiber and gluten-free. This coconut flour is definitely a Veggie Goddess favorite in the kitchen." Read more
Customers are satisfied with the taste of the flour. They mention that it tastes yummy in its own way, is unmatched, and is amazing for making delicious baked goods. Customers also say that the flavor and smell are wonderful, and that it is great for breakfast plain or with honey.
"•100% Organic coconut flour•Rich texture and a unique, natural sweetness•A good source of protein and gluten free..." Read more
"...The muffins were delicious! I highly recommend this coconut flour as a superior product that will make every recipe turn out fabulous!..." Read more
"...The quality and flavor is simply unmatched.It works perfectly for many recipes: pancakes, waffles, microwave mug muffins...." Read more
"This tasted really well, and I didn’t have issues with the consistency" Read more
Customers like the ease of use of the flour. They say it performs well in their recipes, bakes the best, and works for breading fish or poultry. It has a light flavor and can really add magic to your recipes. Customers also say that it makes great coconut cinnamon cookies.
"...It has a light flavor and can really add magic to your recipes. On top of that its absolutely loaded with fiber...." Read more
"...I found these muffins cook very quickly, so check with a toothpick in about 15 minutes keeping a close eye on them the first time you make them...." Read more
"...The quality and flavor is simply unmatched.It works perfectly for many recipes: pancakes, waffles, microwave mug muffins...." Read more
"...It has a very fine consistency, that makes it easy to work with, not to mention it is organic with no additives added...." Read more
Customers like the value of the flour. They mention that it's a good price and the best deal on coconut flour.
"...This 4-pack purchase is a great value and the expiration date is 10 months away, so these will last in the pantry and I'll be able to use it..." Read more
"...to restock my coconut flour, I will be using Bob's again, the price is reasonable and the product simply excellent." Read more
"...Comparing it to other coconut flours available, it seems to be pretty economical...." Read more
"...The best part about the product was the price! 4 bags came together for the price of 1.5...." Read more
Customers like the carb. They mention it's easy to use, nutritious, and delicious. It's a great alternative for low carb, and a very healthful alternative for people who need gluten free. It is high in fiber and protein, and is a good way to bake healthier for you and your family.
"...•High in fiber, low in digestible carbohydrates•Delicious, healthy alternative to wheat and other grain flours..." Read more
"...flour because I feel like I am eating a treat but they are higher in fiber and protein and don't make feel that weirdness that I use to get when I..." Read more
"...so worth the learning curve, as coconut flour is highly nutritious, low in carbs and high in fiber...." Read more
"...But this coconut flour, in conjunction with almond flour, makes a low carb, high protein muffin that she really likes." Read more
Customers like the smell of the flour. They mention that it smells lovely and has a granular texture.
"...5 stars for quality.It has a light fragrant aroma, and is great for baking sweets and breads of most kinds...." Read more
"...It is finely ground, clean white flour, and has a nice coconut aroma. It's great for baking all my keto and paleo recipes...." Read more
"...The scent is great when you open up the bag. Texture of the flour is smooth and it is easy to work with." Read more
"...The flour is finely milled, with a very smooth texture and pleasant smell and going into my 9th month after the ordering of this the 3rd bag I..." Read more
Customers like the texture of the flour. They mention that it is soft, very fine, and mixed very easily into their recipes. Some customers also say that it improves the texture and flavor of their flax brownies and breads.
"•100% Organic coconut flour•Rich texture and a unique, natural sweetness•A good source of protein and gluten free..." Read more
"...HIGH QUALITY! The flour is soft, very fine, and mixed very easily into my first use making coconut flour muffins...." Read more
"...The scent is great when you open up the bag. Texture of the flour is smooth and it is easy to work with." Read more
"...The flour is finely milled, with a very smooth texture and pleasant smell and going into my 9th month after the ordering of this the 3rd bag I..." Read more
Customers have mixed opinions about the moisture of the flour. Some mention that it absorbs moisture like a sponge, while others say that it tastes great but is slightly dry.
"...It soaks up a lot of moisture in batter. Usually adding a little more milk or eggs seems to help." Read more
"...Cake came out very moist, indeed, but I didn't care for the texture and It did not raise much at all...." Read more
"...Still very good, but it needs a lot more moisture than what recipes call for (when I'm substituting this for other flour)...." Read more
"...should know about any brand of coconut flour is that it has its own moisture so you have to adjust your recipes for that." Read more
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Top reviews
Top reviews from the United States
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•Rich texture and a unique, natural sweetness
•A good source of protein and gluten free
•High in fiber, low in digestible carbohydrates
•Delicious, healthy alternative to wheat and other grain flours
We also tried coconut flour in many other recipes including my families nutball recipe. The first attempts didn't work out too well but we eventually found a good substitution ratio and the results were really quite amazing. We have also made muffins, pancakes and even english muffins. What I have learned is that Coconut flour is truly a unique flour and with a little bit of experimentation and patience, it can really be an amazing substitute for more popular flours. It is a much dryer flour and as such you will have to compensate for that in your recipes. Many times this can be countered by adding more eggs. I have found that a good starting point is a substitution of roughly 20-30%. Its also important to note that most of the fat/oil has been taken out so Coconut flour is not a good source for people looking to get coconut oil into their diet. You need to buy the meat or the oil separately if your looking to put some coconut oil into your diet. The flour itself actually goes through processes that pull the oil out.
Bottom line - Coconut flour really is a very unique flour. It has a light flavor and can really add magic to your recipes. On top of that its absolutely loaded with fiber. Coconut flour will make a magnificent addition to your kitchen cupboard. Again all it takes is a little experimentation and a little patience and you will quickly learn just how wonderful this flour really is. I cant give this flour a higher recommendation.
Paleo Banana Nut Coconut Flour Muffins
Ingredients
4 Bananas, mashed with a fork (more ripe the better)
4 Eggs
1/2 Cup Almond Butter
2 Tbsp. Coconut Oil, melted
1 Tsp Vanilla
1/2 Coconut Flour (Bob's Red Mill Organic)
1/2 Tsp Cinnamon
1/2 Tsp Nutmeg
1 Tsp Baking Powder
1 Tsp Baking Soda
1/4 Tsp Salt
Directions
1. Preheat oven to 350 degrees. Line muffin tins with paper cups or grease with coconut oil
2. In large bowl add mashed bananas, beaten eggs, almond butter, melted coconut oil, and vanilla, blend to combine.
3. In small bowl combine coconut flour, cinnamon, nutmeg, baking powder, baking soda, and salt, mix to combine.
4. Add the dry ingredients into the large bowl with the wet mixture, blend and mix well scrapping the sides of bowl with a spatula.
5. Distribute batter evenly into the muffin tins, filling each about 2/3 full.
6. Bake for 20-25 minutes, until a toothpick comes out clean.
I found these muffins cook very quickly, so check with a toothpick in about 15 minutes keeping a close eye on them the first time you make them.
Recipe from www.paleogrubs.com
I have tried many brands of coconut flour, but I always go back to Bob's Red Mill organic coconut flour. The quality and flavor is simply unmatched.
It works perfectly for many recipes: pancakes, waffles, microwave mug muffins. Combined with almond and other gluten free flours and starches is makes the perfect baked good, muffins, cupcakes, breads, crackers, crusts (pizza, pie, quiche).
The flour is fine and very absorbent, I feel it needs slightly more liquid in recipes compared with other brands.
The coconut flavor is deliciously pleasant, with the versatility of enhancing the taste of both sweet and savory recipes. It's tasty, without being overpowering. The smell alone from the bag sets my taste buds on fire.
The only thing I have a slight complain of is the packaging; I would prefer a classic zip lock, but I do end up transferring to an airtight container.
It keeps best quality in a dry cool pantry for 1-2 months, otherwise I recommend storing the flour in the freezer or fridge.
I prefer Bob's Red Mill flours over other brands because of their high quality, and their coconut flour is no exception. It has a very fine consistency, that makes it easy to work with, not to mention it is organic with no additives added. 5 stars for quality.
It has a light fragrant aroma, and is great for baking sweets and breads of most kinds. I concur with another reviewer, in that you need to pay attention to the liquid in your recipes when using coconut flour, for it typically takes just a smidgen more than what it calls for to prevent dryness in your final product. Store in the fridge like the manufacture recommends, because it will lose some flavor if stored on a pantry shelf.
By the way, for those of you who may be diabetic or celiac, coconut flour is low glycemic (both index and load), high in fiber and gluten-free. This coconut flour is definitely a Veggie Goddess favorite in the kitchen.
Top reviews from other countries
すべてが無駄になりました。
販売するんですから、最低でも半年以上ある商品を販売して欲しいと思います。
ココナッツフラワーはこちらの商品が初めてでした。
その後3つの違うメーカーの物を使いましたが、このボブズレッドミルのココナッツフラワーが一番おいしいです。
色が無駄な漂白がされていなかったこと、粉の目は粗めですがそれが味わい深くよかったです。
またこちらのアマゾンで購入できるようになればうれしいです。
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