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Bob's Red Mill Organic Coconut Flour, 16-ounce (Pack of 4)

4.7 4.7 out of 5 stars 4,009 ratings
Amazon's Choice highlights highly rated, well-priced products available to ship immediately.
Amazon's Choice in Wheat Flours & Meals by Bob's Red Mill

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Resealable
1 Pound (Pack of 4)

Purchase options and add-ons

Diet type
Brand Bob's Red Mill
Item Weight 4 Pounds
Allergen Information Milk Free, Soy, Sesame Seeds, Wheat Free, Tree Nuts
Specialty Gluten Free,Grain-free,Organic,Paleo
Package Weight 1.99 Kilograms

About this item

  • ORGANIC GOODNESS: Created from the highest quality desiccated coconut, coconut flour is one of our most popular gluten free flours: use it to make pancakes, cookies, muffins and more
  • GLUTEN FREE: To assure the integrity of our gluten free products, we’ve built a separate 100% gluten free facility and batch test in our quality control laboratory using an ELISA Gluten Assay test
  • PALEO FRIENDLY: Suitable for people who follow a paleo, primal or other grain-free diet
  • NON-GMO: Non-GMO Project Verified; we’ve always been committed to sourcing raw materials that are not modified through genetic engineering
  • BOB'S RED MILL: Make folks a little happier: it’s the idea that keeps our stone mills grinding to fill every bag with wholesome goodness

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From the brand

Climate Pledge Friendly

Climate Pledge Friendly

Products with trusted sustainability certification(s). Learn more

Product Certifications (2)

Fair Trade Certified products are made following standards that promote worker well-being, strong supply chains, and a safe environment.

A Fair Trade Certified seal on a product means that it was made according to fair trade standards that promote sustainable livelihoods and safe working conditions, protection of the environment, and strong, transparent supply chains. Fair Trade USA’s model generates revenue that farmers, workers, and fishers can direct towards their community to fight poverty.

Learn more about this certification

USDA Organic products are grown and processed according to the USDA Organic standards addressing soil and water quality, among other factors. Organic is protected by law, inspected by experts, traced from farm to store, and shaped by public input.

USDA Organic is protected by law, inspected by experts, traced from farm to store, and shaped by public input. USDA develops and enforces the organic standards, which require products to be produced using farming practices that maintain and improve soil and water quality, minimize the use of synthetic materials, conserve biodiversity, and avoid genetic engineering, among other factors. Crops can be certified organic if they’re grown without prohibited substances such as most synthetic fertilizers and pesticides for three years prior to harvest. Livestock are raised on pasture and treated humanely without growth hormones or antibiotics. Organic products do not contain GMOs or artificial colors, flavors, or preservatives. Products that contain a minimum of 95 percent organic ingredients and use the USDA Organic seal are part of Climate Pledge Friendly.

Learn more about this certification


From the manufacturer

Bob's Red Mill Nut Flours
Coconut Flour

Organic Coconut Flour

Organic coconut flour is a delicious, nutritious alternative to wheat and other grain flours. Created from the highest quality desiccated coconut, coconut flour is one of our most popular gluten free flours. Use it to make pancakes, cookies, muffins and more.

Coconut flour is an ideal choice for sweet or savory recipes and is a wonderful coating for chicken, fish or other proteins. It blends well with nut flours to create superior gluten free baked goods. Due to its high dietary fiber content, recipes featuring coconut flour often call for extra eggs. This flour is a good source of medium-chain triglycerides and lauric acid, “healthy” fats found in other coconut products like coconut milk and coconut oil.

Coconut Flour pancakes recipe

Coconut Flour Pancakes Recipe

Instructions

  1. Preheat a skillet to medium or medium-high heat.
  2. In a large bowl whisk together eggs, oil and milk until well combined.
  3. In a separate bowl sift coconut flour, sugar, salt and baking powder.
  4. Add dry to wet and thoroughly mix until there are no lumps.
  5. Ladle 1/4 cup batter per pancake onto a hot skillet. Cook until bubbles begin to form on the top, about 4 minutes, then flip and cook on the second side.

Ingredients

  • 4 Eggs
  • 3 Tbsp Oil
  • 1/4 cup Milk
  • 1/4 cup Organic Coconut Flour
  • 1 Tbsp Sugar
  • 1/4 tsp Sea Salt
  • 1/4 tsp Baking Powder
Bob's Red Mill

About Bob's Red Mill

In 1978, Bob and Charlee Moore founded Bob’s Red Mill with the mission of bringing people back to basics with delicious whole grains. Today, the company is proudly employee owned and makers of a wide variety of good foods you’ll feel great about eating. Explore an incredible selection of whole grains, flours, cereals, baking mixes, beans, seeds, grab-and-go meals and snacks, and more. With a dedicated gluten free manufacturing facility, strict quality control protocols and in-house testing, Bob’s Red Mill is a trusted source for gluten free products, and also offers paleo-friendly, keto, kosher and vegan options. Based in Milwaukie, Oregon.

Bob's Red Mill

Bob's Red Mill

Organic

USDA Organic

Gluten Free

Gluten Free

Non-GMO

Non-GMO

Product Description

Bob's Red Mill Organic coconut flour is a delicious, nutritious alternative to wheat and other grain flours. Created from the highest quality desiccated coconut, coconut flour is one of our most popular gluten free flours. Use it to make pancakes, cookies, muffins and more.

Product details

  • Is Discontinued By Manufacturer ‏ : ‎ No
  • Product Dimensions ‏ : ‎ 12 x 28 x 36 inches; 4 Pounds
  • Item model number ‏ : ‎ 96465
  • Manufacturer ‏ : ‎ Bob's Red Mill
  • ASIN ‏ : ‎ B0749NXNJW
  • Country of Origin ‏ : ‎ USA
  • Customer Reviews:
    4.7 4.7 out of 5 stars 4,009 ratings

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Price$19.96-17% $8.25
Typical:$9.97
$11.77$9.99$12.99$9.88
Price Per Unit$0.31 / Ounce$0.52 / Ounce$0.74 / Ounce$0.62 / Ounce$0.20 / Ounce$0.27 / Ounce
Delivery
Get it as soon as Sunday, Mar 24
Get it as soon as Sunday, Mar 24
Get it as soon as Sunday, Mar 24
Get it as soon as Sunday, Mar 24
Get it as soon as Sunday, Mar 24
Get it as soon as Sunday, Mar 24
Customer Ratings
Flavor
4.5
3.9
4.3
4.4
4.4
Value for money
3.6
3.7
3.6
4.3
4.4
Airtight storage
2.7
3.9
4.9
Sold By
Amazon.com
Healthy Grocery
Happy Heart Farm
7th Avenue Photo & Audio
Amazon.com
Amazon.com
weight
4 pounds
16 ounces
16 ounces
453 grams
4 pounds
36 ounces
ingredients
Bob's Red Mill Organic Coconut Flour, 16-ounce (Pack of 4)
Organic Coconut Flour.
organic coconut
Organic Coconut.
Organic coconut flour.
Organic Coconut Flour.
carbohydrate info
5 grams
8 grams
8 grams
8 grams
9 grams
energy info
80 kilocalories
60 kilocalories
60.0 kilocalories, 60.0 calories
60 kilocalories
70 calories
nutritional fat info
5 grams
2 grams
2.0 grams, 2.0 grams
2 grams
3.5 grams

Important information

Ingredients

Bob's Red Mill Organic Coconut Flour, 16-ounce (Pack of 4)

Directions

Use as per recipe.

Legal Disclaimer

Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.

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Customer reviews

4.7 out of 5 stars
4.7 out of 5
4,009 global ratings

Customers say

Customers like the texture, value, ease of use, taste and quality of the flour. They mention that it's soft, smooth and not grainy at all. Some say it works for breading fish or poultry and that it tastes yummy in its own way. That said, opinions are mixed on moisture.

AI-generated from the text of customer reviews

149 customers mention134 positive15 negative

Customers like the quality of the coconut flour. They mention that it is a good quality brand, it's a great substitution for regular flour, and it has a smooth texture and pleasant smell. Some customers also mention that the flour is perfect and provides a healthier flour that's different and sweeter. Overall, customers are happy with the quality and quantity of the product.

"...What I have learned is that Coconut flour is truly a unique flour and with a little bit of experimentation and patience, it can really be an amazing..." Read more

"...HIGH QUALITY! The flour is soft, very fine, and mixed very easily into my first use making coconut flour muffins...." Read more

"...The flour is fine and very absorbent, I feel it needs slightly more liquid in recipes compared with other brands...." Read more

"...flour is low glycemic (both index and load), high in fiber and gluten-free. This coconut flour is definitely a Veggie Goddess favorite in the kitchen." Read more

78 customers mention72 positive6 negative

Customers are satisfied with the taste of the flour. They mention that it tastes yummy in its own way, is unmatched, and is amazing for making delicious baked goods. Customers also say that the flavor and smell are wonderful, and that it is great for breakfast plain or with honey.

"•100% Organic coconut flour•Rich texture and a unique, natural sweetness•A good source of protein and gluten free..." Read more

"...The muffins were delicious! I highly recommend this coconut flour as a superior product that will make every recipe turn out fabulous!..." Read more

"...The quality and flavor is simply unmatched.It works perfectly for many recipes: pancakes, waffles, microwave mug muffins...." Read more

"This tasted really well, and I didn’t have issues with the consistency" Read more

76 customers mention68 positive8 negative

Customers like the ease of use of the flour. They say it performs well in their recipes, bakes the best, and works for breading fish or poultry. It has a light flavor and can really add magic to your recipes. Customers also say that it makes great coconut cinnamon cookies.

"...It has a light flavor and can really add magic to your recipes. On top of that its absolutely loaded with fiber...." Read more

"...I found these muffins cook very quickly, so check with a toothpick in about 15 minutes keeping a close eye on them the first time you make them...." Read more

"...The quality and flavor is simply unmatched.It works perfectly for many recipes: pancakes, waffles, microwave mug muffins...." Read more

"...It has a very fine consistency, that makes it easy to work with, not to mention it is organic with no additives added...." Read more

62 customers mention53 positive9 negative

Customers like the value of the flour. They mention that it's a good price and the best deal on coconut flour.

"...This 4-pack purchase is a great value and the expiration date is 10 months away, so these will last in the pantry and I'll be able to use it..." Read more

"...to restock my coconut flour, I will be using Bob's again, the price is reasonable and the product simply excellent." Read more

"...Comparing it to other coconut flours available, it seems to be pretty economical...." Read more

"...The best part about the product was the price! 4 bags came together for the price of 1.5...." Read more

32 customers mention32 positive0 negative

Customers like the carb. They mention it's easy to use, nutritious, and delicious. It's a great alternative for low carb, and a very healthful alternative for people who need gluten free. It is high in fiber and protein, and is a good way to bake healthier for you and your family.

"...•High in fiber, low in digestible carbohydrates•Delicious, healthy alternative to wheat and other grain flours..." Read more

"...flour because I feel like I am eating a treat but they are higher in fiber and protein and don't make feel that weirdness that I use to get when I..." Read more

"...so worth the learning curve, as coconut flour is highly nutritious, low in carbs and high in fiber...." Read more

"...But this coconut flour, in conjunction with almond flour, makes a low carb, high protein muffin that she really likes." Read more

18 customers mention17 positive1 negative

Customers like the smell of the flour. They mention that it smells lovely and has a granular texture.

"...5 stars for quality.It has a light fragrant aroma, and is great for baking sweets and breads of most kinds...." Read more

"...It is finely ground, clean white flour, and has a nice coconut aroma. It's great for baking all my keto and paleo recipes...." Read more

"...The scent is great when you open up the bag. Texture of the flour is smooth and it is easy to work with." Read more

"...The flour is finely milled, with a very smooth texture and pleasant smell and going into my 9th month after the ordering of this the 3rd bag I..." Read more

17 customers mention15 positive2 negative

Customers like the texture of the flour. They mention that it is soft, very fine, and mixed very easily into their recipes. Some customers also say that it improves the texture and flavor of their flax brownies and breads.

"•100% Organic coconut flour•Rich texture and a unique, natural sweetness•A good source of protein and gluten free..." Read more

"...HIGH QUALITY! The flour is soft, very fine, and mixed very easily into my first use making coconut flour muffins...." Read more

"...The scent is great when you open up the bag. Texture of the flour is smooth and it is easy to work with." Read more

"...The flour is finely milled, with a very smooth texture and pleasant smell and going into my 9th month after the ordering of this the 3rd bag I..." Read more

13 customers mention5 positive8 negative

Customers have mixed opinions about the moisture of the flour. Some mention that it absorbs moisture like a sponge, while others say that it tastes great but is slightly dry.

"...It soaks up a lot of moisture in batter. Usually adding a little more milk or eggs seems to help." Read more

"...Cake came out very moist, indeed, but I didn't care for the texture and It did not raise much at all...." Read more

"...Still very good, but it needs a lot more moisture than what recipes call for (when I'm substituting this for other flour)...." Read more

"...should know about any brand of coconut flour is that it has its own moisture so you have to adjust your recipes for that." Read more

The coconut flour adds the sweetness so no need for sugar
5 Stars
The coconut flour adds the sweetness so no need for sugar
Bob's Red Mill products are among my favorites. I will be ordering the coconut flour, but read that someone said baking with it is dry and otherwise gross. Coconut flour absorbs a LOT of liquid so recipes with liquid should increase such. Here's a marvelous, can't-get-enough-of-it cake that I keep making. The coconut flour adds the sweetness so no need for sugar. And it's a GF recipe as well. Try and enjoy!
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Reviewed in the United States on March 3, 2014
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Reviewed in the United States on August 22, 2014
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Reviewed in the United States on September 14, 2020
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Reviewed in the United States on February 13, 2013
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Amazon カスタマー
1.0 out of 5 stars それはレシピのリーグからではなく、悪い味を持っています、それはすべてを説きます、それは役に立たなかった。
Reviewed in Japan on January 15, 2021
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