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NOW Foods, Organic Pumpkin Seeds, Raw and Unsalted, Excellent Source of Protein and Iron, Certified Non-GMO, Keto-Friendly Snack, 12-Ounce (Packaging May Vary)

4.8 4.8 out of 5 stars 256 ratings

Sustainability features

This product has sustainability features recognized by trusted certifications.

Organic content

Product contains at least 95% organic material.

As certified by
USDA Organic USDA Organic

USDA Organic is protected by law, inspected by experts, traced from farm to store, and shaped by public input. USDA develops and enforces the organic standards, which require products to be produced using farming practices that maintain and improve soil and water quality, minimize the use of synthetic materials, conserve biodiversity, and avoid genetic engineering, among other factors. Crops can be certified organic if they’re grown without prohibited substances such as most synthetic fertilizers and pesticides for three years prior to harvest. Livestock are raised on pasture and treated humanely without growth hormones or antibiotics. Organic products do not contain GMOs or artificial colors, flavors, or preservatives. Products that contain a minimum of 95 percent organic ingredients and use the USDA Organic seal are part of Climate Pledge Friendly.

Learn more about this certification

Part of
Climate Pledge Friendly

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12 Ounce (Pack of 1)

Purchase options and add-ons

Diet type
Flavor Unsalted
Brand NOW
Item Form Raw
Specialty Organic
Package Weight 0.31 Kilograms

About this item

  • EXCELLENT SOURCE OF PROTEIN AND IRON: Pumpkin seeds (also known as pepitas in Spanish) are just a small portion of a pumpkin’s make-up, but they’re big on flavor, and they’re an excellent source of protein and iron.
  • UNSALTED: Organic Raw Pumpkin Seeds are a tasty and crunchy treat, ideal for snacking or as a delicious addition to salads, homemade breads, snack mixes, and desserts.
  • VERSATILE SNACK: Mention pumpkins and most people think of jack-o-lanterns, lattes, and delicious pies. But there’s a lot more to this squash than its scrumptious flavor.
  • Serving Size: 1/4 cup (31g) / Servings Per Container: About 11
  • Packaged in the USA by a family owned and operated company since 1968.

Frequently bought together

$12.24 ($1.02/Ounce)
Get it as soon as Monday, Apr 1
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$13.99 ($0.58/Ounce)
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Sustainability features

Sustainability features

This product has sustainability features recognized by trusted certifications.

Organic content

Product contains at least 95% organic material.

As certified by
USDA Organic USDA Organic

USDA Organic is protected by law, inspected by experts, traced from farm to store, and shaped by public input. USDA develops and enforces the organic standards, which require products to be produced using farming practices that maintain and improve soil and water quality, minimize the use of synthetic materials, conserve biodiversity, and avoid genetic engineering, among other factors. Crops can be certified organic if they’re grown without prohibited substances such as most synthetic fertilizers and pesticides for three years prior to harvest. Livestock are raised on pasture and treated humanely without growth hormones or antibiotics. Organic products do not contain GMOs or artificial colors, flavors, or preservatives. Products that contain a minimum of 95 percent organic ingredients and use the USDA Organic seal are part of Climate Pledge Friendly.

Learn more about this certification

Part of
Sustainability features
Climate Pledge Friendly

From the manufacturer

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Product Description

Mention pumpkins and most people think of jack-o-lanterns, lattes, and delicious pies. But there’s a lot more to this squash than its scrumptious flavor. Pumpkin seeds (also known as pepitas in Spanish) are just a small portion of a pumpkin’s make-up, but they’re big on flavor, and they’re an excellent source of protein and iron. NOW Real Food Organic Raw Pumpkin Seeds are a tasty and crunchy treat, ideal for snacking or as a delicious addition to salads, homemade breads, snack mixes, and desserts.

Product details

  • Product Dimensions ‏ : ‎ 9.5 x 6 x 3 inches; 10.93 ounces
  • Item model number ‏ : ‎ 7023
  • UPC ‏ : ‎ 733739070234
  • Manufacturer ‏ : ‎ NOW Foods
  • ASIN ‏ : ‎ B01N3365YI
  • Country of Origin ‏ : ‎ USA
  • Customer Reviews:
    4.8 4.8 out of 5 stars 256 ratings

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This Item
NOW Foods, Organic Pumpkin Seeds, Raw and Unsalted, Excellent Source of Protein and Iron, Certified Non-GMO, Keto-Friendly Snack, 12-Ounce (Packaging May Vary)
NOW Foods, Organic Pumpkin Seeds, Raw and Unsalted, Excellent Source of Protein and Iron, Certified Non-GMO, Keto-Friendly Snack, 12-Ounce (Packaging May Vary)
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Price$12.24$20.99-8% $5.99
Typical:$6.49
$17.49-20% $9.56
Typical:$11.90
$17.99
Price Per Unit$1.02 / Ounce$0.66 / Ounce$0.75 / Ounce$0.73 / Ounce$0.80 / Ounce$0.51 / Ounce
Delivery
Get it as soon as Monday, Apr 1
Get it as soon as Monday, Apr 1
Get it as soon as Monday, Apr 1
Get it as soon as Monday, Apr 1
Get it as soon as Monday, Apr 1
Get it as soon as Monday, Apr 1
Customer Ratings
Flavor
4.6
4.5
4.2
4.2
4.8
5.0
Value for money
4.7
4.5
3.9
4.1
4.8
Freshness
4.6
4.3
4.3
5.0
5.0
Sold By
Amazon.com
Anthony's Goods
Amazon.com
Terrasoul Superfoods
Nutricelebrity
Amazon.com
flavor
Unsalted
Unsalted
Organic
Unsalted
Unsalted
pumpkin seed
weight
2 pounds
0.5 pounds
1.5 pounds
0.78 pounds
ingredients
B01N3365YI
Organic Pumpkin Seeds.
Organic Raw Pumpkin Seeds.
pumpkin seeds

Important information

Ingredients

B01N3365YI

Directions

A tasty and crunchy treat, whether they’re eaten raw or roasted and salted. Refrigeration recommended after opening.

Legal Disclaimer

Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.

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Customer reviews

4.8 out of 5 stars
4.8 out of 5
256 global ratings

Customers say

Customers like the freshness, quality, taste and value of the pumpkin seeds. They mention that they are always fresh, retain freshness with refrigeration and are of excellent quality. Some appreciate the value for money.

AI-generated from the text of customer reviews

10 customers mention10 positive0 negative

Customers are satisfied with the quality of the pumpkin seeds. They mention that they are excellent, wonderful, and delicious. Some say that the seeds are great for baking, granola, and snacks.

"...Great product used for baking, granola, snack, and more." Read more

"I've never bought pumpkin seeds before but these are really good." Read more

"Great quality pumpkin seeds at an affordable price." Read more

"Good quality." Read more

9 customers mention9 positive0 negative

Customers like the taste of the pumpkin seeds. They mention that they are fresh and taste great.

"These tastes great on salads, or in Trail Mix, or just to snack on...." Read more

"Flavorful, easy to open and reseal the bag" Read more

"This product was always a great price and is always fresh tasting" Read more

"These seeds are delicious and taste fresh too!" Read more

5 customers mention5 positive0 negative

Customers appreciate the value of the nut and seed.

"Fresh. Good price. Quantity is good. I'm happy with this purchase." Read more

"Great quality pumpkin seeds at an affordable price." Read more

"This product was always a great price and is always fresh tasting" Read more

"...the nutrients and it put me to sleep. 😴The price is so reasonable. 💯..." Read more

4 customers mention4 positive0 negative

Customers are satisfied with the freshness of the nut and seed. They mention that it is always fresh and delicious, and it retains its freshness with refrigeration.

"Fresh. Good price. Quantity is good. I'm happy with this purchase." Read more

"Fresh and smell good as well as taste" Read more

"Retains freshness with refrigeration..." Read more

"always fresh and delish..." Read more

3 customers mention3 positive0 negative

Customers are satisfied with the pumpkin seeds. They mention that they are a natural, fresh, and great for sprinkling on salads.

"Pumpkin seeds are fresh and taste great. I always trust NOW, I also buy their supplements." Read more

"Wonderful, all natural pumpkin seeds, great for sprinkling on salads. Very good nutritionally and full of healthy fats, with no toxic vegetable oils." Read more

"..." I want a treat", he means a pumpkin seed..Also they are plain, natural seed, no salt which is what a bird needs.." Read more

Top reviews from the United States

Reviewed in the United States on December 17, 2023
Size: 12 Ounce (Pack of 1)Verified Purchase
Reviewed in the United States on February 20, 2024
Size: 12 Ounce (Pack of 1)Verified Purchase
Reviewed in the United States on February 14, 2024
Size: 12 Ounce (Pack of 1)Verified Purchase
Reviewed in the United States on December 3, 2023
Size: 12 Ounce (Pack of 1)Verified Purchase
Reviewed in the United States on February 23, 2024
Size: 12 Ounce (Pack of 1)Verified Purchase
Reviewed in the United States on November 30, 2023
Size: 12 Ounce (Pack of 1)Verified Purchase
Reviewed in the United States on March 5, 2024
Size: 12 Ounce (Pack of 1)Verified Purchase
Reviewed in the United States on November 25, 2023
Size: 12 Ounce (Pack of 1)Verified Purchase

Disclaimer: While we work to ensure that product information is correct, on occasion manufacturers may alter their ingredient lists. Actual product packaging and materials may contain more and/or different information than that shown on our Web site. We recommend that you do not solely rely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. For additional information about a product, please contact the manufacturer. Content on this site is for reference purposes and is not intended to substitute for advice given by a physician, pharmacist, or other licensed health-care professional. You should not use this information as self-diagnosis or for treating a health problem or disease. Contact your health-care provider immediately if you suspect that you have a medical problem. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition. Amazon.com assumes no liability for inaccuracies or misstatements about products.