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Bodylastics Resistance Band Set - Resistance Bands with Handles, Ankle Straps, Door Anchor, Carry Bag - Heavy-Duty Stretch Exercise Bands -Patented Clips and Snap Reduction Tech -Fitness Workout Bands

4.7 4.7 out of 5 stars 7,601 ratings

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3-564LBS Set Assorted

Purchase options and add-ons

Brand bodylastics
Material Natural Rubber
Color 3-564LBS Set Assorted
Item Weight 12.6 Pounds
Sport Exercise and Fitness

About this item

  • ✅ Get An Extra-Durable Exercise Band Set: Our exercise bands have a robust and patented Snap Reduction and Safety Tech design. The reinforced inner safety cord increases the fitness bands’ durability and safety by helping to prevent overstretching and snapping.
  • ✅ Durable Clips For Safe Attachment: Our resistance bands have premium patented clips with a no fade nickel finish and a custom closure. Unlike other brands, our clips stay in place and do not flop around when using them. The custom gate closure ensures that the Bodylastics resistance bands are securely anchored every single time, and are safer for fingers.
  • ✅ Wirecutter Pick For Many Years Running: Our premium tube exercise bands are recommended by The Wirecutter, a highly respected news source.
  • ✅ Workout With Easy Grip Ergonomic Handles: The upgraded, nonslip, sweat resistant handles for our exercise bands provide a firm, secure, and comfortable grip and help you make the most of your cardio, weightlifting, or strength-building workout.
  • ✅ Long-Lasting Tube Resistance Bands: This workout set includes 16 premium workout bands of different resistance levels,2x3lb, 2x5lb, 2x8lb, 2x13lb, 2x19lb, 2x23lb, 2x30lb, 2x40lb offering a total of 568lbs stackable resistance. Our resistance bands are crafted of 100% natural Malaysian Latex with a continuous dip method which creates a superior resistance band. Each band incorporates our patented Snap Reduction tech and are great for high-impact training.

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Product Description

ankle strap for cable machine exercise bands resistance with handles workout attachments gym straps

Don’t live in the gym, just look like you do with Bodylastics! Our Resistance Bands Set utilizes heavy-duty components, so you can effectively improve your mobility and enhance strength and athletic performance.

ankle strap for cable machine exercise bands resistance with handles workout attachments gym straps
machines women band physical therapy legs set men anchor door anchors working out
machines women band physical therapy legs set men anchor door anchors working out
machines women band physical therapy legs set men anchor door anchors working out

We use top-quality natural Malaysian latex when creating these training bands. We reinforce this excellent material with the continuous dip method to ensure all Bodylastics bands provide the maximum stretch for optimal workout performance.

working out kickback handle leg work cuffs equipment stuff excercise accessories

We test the resistance level of each Bodylastics band to make it an accurate yet less bulky alternative to barbells and dumbbells. Regardless of your workout split, stacking more bands will increase the intensity to your workout; thus working the muscles harder every time.

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Bodylastics Resistance Band Set - Resistance Bands with Handles, Ankle Straps, Door Anchor, Carry Bag - Heavy-Duty Stretch Exercise Bands -Patented Clips and Snap Reduction Tech -Fitness Workout Bands


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Customer reviews

4.7 out of 5 stars
4.7 out of 5
7,601 global ratings

Customers say

Customers like the quality, performance, ease of use, resistance and value of the exercise band set. They mention that its well made, excellent for rehabilitation of certain muscles and that the hook and handle system is easy to use. They also appreciate the printed resistance levels and that it provides superb resistance. They believe its worth the price.

AI-generated from the text of customer reviews

2,204 customers mention2,047 positive157 negative

Customers are satisfied with the quality of the exercise band. They mention that it's well-made, durable, and safe. The door anchors and handles are of good quality, and the tube bands are of excellent quality. The TPE handles are solid and have a good feel in the hand. Overall, customers are happy with their purchase and recommend it to others.

"...As to the bands: they are, indeed, manufactured from heavy-duty components as stated...." Read more

"...The elastic bands are quite thick and feel very durable. The TPE handles are solid and have a good feel in the hand...." Read more

"...I think it is fairly good quality. It could use a better type of stitch. It is way bigger than it looks in the picture...." Read more

"...and ordered the Bodylastics as a replacement, and the difference in quality is amazing, compared to my old set, and probably most of the sets..." Read more

926 customers mention902 positive24 negative

Customers are satisfied with the performance of the exercise bands. They say that they are a great workout overall, a good adjunct to your core barbell exercises, and excellent for rehabilitation of certain muscles. They also mention that the bands make the workout go really faster.

"...It really does give you an equally good workout to using actual weights.Price per pound, this set cannot be beat...." Read more

"...Now the goodies it comes with.The door anchor works great...." Read more

"...ago I decided to try them again and was pleasantly surprised at the quality challenging workout I was able to achieve...." Read more

"...There are also a huge number of workouts, including flexibility and yoga workouts. They can also track your progress if you wish...." Read more

490 customers mention436 positive54 negative

Customers like the ease of use of the exercise band. They say it is a very simple, convenient, and portable solution. The hook and handle system is easy to use, and the booklet was helpful. The piece, 404 lb set allows them to set up the bands at several different heights, making it great for full body workouts at home. They also appreciate the variety of programming and the Android app.

"...Do that with dumbbells!The ease of operation is another area in which these bands excel. My biceps/triceps are stronger than my deltoids...." Read more

"...They can also track your progress if you wish...." Read more

"...The set comes with a quick start guide and links to free workouts, exercises and set up tips...." Read more

"...This set was ideal. It’s well made, easy to use and the attachments are top quality. It packs down into a small zipper bag and is easy to transport...." Read more

434 customers mention406 positive28 negative

Customers appreciate the value of the exercise bands. They mention that it is worth the price, it works well for toning and sculpting muscles, and it comes with a 2 month membership to their online program.

"...research and this being one of the better reviewed sets at a reasonable price point, decided to give it a try and I must say, I'm thoroughly..." Read more

"...They are a great value, are smooth, well-made, heavy duty, and presented and packed perfectly...." Read more

"...PRICEThese are cheaper than gym membership or Olympic weight set and it's a one-time purchase...DURABILITY & SAFETY..." Read more

"...and guides, as well as an annual subscription service that is very modestly priced for what you get: dozens of exercise regimens and videos..." Read more

367 customers mention351 positive16 negative

Customers like the portability of the exercise bands. They say that they are very portable, compact, and provide exercise at many different levels. The bands are also heavy, but they can definitely maintain mass and definition. The storage bag is huge.

"...Resistance bands, unlike free weights offer an unlimited range of motion, one reason that they are used extensively in physical therapy (rehab),..." Read more

"...The first thing I immediately noticed upon unpacking this set is how heavy it is...." Read more

"...Nice.The storage bag is also huge. It is roughly the size of a sleeping bag stuff sack...." Read more

"...robust too on the Bodylastics model, although the Shredbands is lighter weight and quite secure regardless due to the over-generous strip of velcro,..." Read more

286 customers mention264 positive22 negative

Customers are satisfied with the resistance provided by the exercise bands. They say that the bands are superb, portable, and flexible. They are the best resistance bands they've ever used, and they are easy to use for multiple people. The bands are heavy duty and are labeled with the appropriate resistance. They're also kinder to the joints than dumbbells, and the carabiners make it easy to add or adjust resistance in the middle of an exercise.

"...I think it also important to note that resistance bands are kinder to the joints than dumbbells, a very big plus for those with arthritis...." Read more

"...Two months of using them 3 times a week they haven't lost any resistance or seem to be any less strong then when i used each of them the first time...." Read more

"These are the best resistance bands yet...." Read more

"...is because they are light weight, portable, low impact, provide flexible resistance, and provide resistance in both directions just to name a few...." Read more

255 customers mention251 positive4 negative

Customers like the versatility of the exercise band. They mention that the possibilities are almost endless with these bands, and the user can adjust the resistance to do most weight training movements. The set is a great decision, as it offers lots of flexibility and a variety of attachment options. The fact that you can connect all the bands together really makes it useful to all fitness.

"Well made and has many levels in the set I purchased" Read more

"...For the average individual, these bands offer the versatilty necessary to be utilized as the sole means to increase strength and maintain overall..." Read more

"...is one of these options, probably one of the most convenient and versatile, but the padding may not be the most durable...." Read more

"...These bands can be used in almost limitless ways to do most weight training movements...." Read more

203 customers mention169 positive34 negative

Customers like the comfort of the exercise band. They mention that the hand grips are comfortable and sturdy. The padding is quality, so there is no discomfort even with they slide up and down. The ankle straps have soft neoprene on the inside of the cuffs to prevent chafing. The soft grip handles rotate around the heavy duty nylon strap that connects to the exercise bike. They are slip resistant and non absorbent.

"...The TPE handles are solid and have a good feel in the hand...." Read more

"...I find the ankle straps are comfortable...." Read more

"...The range of motion you get with these bands is very comfortable natural feeling, unlike some weight machines and barbells that often put your limbs..." Read more

"...with a foam door anchor, two reinforced ankle straps, two high-quality grippy handles and five color-coded resistance bands in the following weights..." Read more

Super effective, high quality resistance band set
5 Stars
Super effective, high quality resistance band set
I was skeptical at first about the quality of workout you could achieve with resistance bands, since most of them are quite cheap looking, but I did some research and this being one of the better reviewed sets at a reasonable price point, decided to give it a try and I must say, I'm thoroughly impressed.The first thing I immediately noticed upon unpacking this set is how heavy it is. This is no flimsy hollow elastic tubes with cheap plastic or thin metal, no. Everything about this set screams heavy duty. The elastic bands are quite thick and feel very durable. The TPE handles are solid and have a good feel in the hand. The nylon webbing on the door anchor is thick and the ankle straps have a wide, secure Velcro band. The D rings and caribiners are solid metal and thick, can't really see these bending or warping even with continued use and there are no sharp edges whatsoever.I will say the video workouts available on their website are not my jam. If you like super aggro gym bros yelling at you while also sounding like an infomercial then it might be for you, but I just downloaded the actual product manual and took some time to familiarize myself with the basic exercises instead and have found that even just doing the basic 10 exercises you can do without the door anchor, you can get a really good upper and lower body workout in less than 15 minutes!If you do decide to use the door anchor, you can, of course, do a much broader range of exercises, but I found it can be pretty time consuming to reposition the anchor after each exercise in a set, so I recommend you familiarize yourself with the different exercises first and pick one or two anchor positions to minimize the time spent switching your setup.On that note, they do sell a whole door anchor system that consists of nylon webbing and buckles that the trainers in the videos use and it greatly minimizes transition time between exercises since it has multiple different anchor points but it's quite expensive (almost twice as much as this basic kit cost).I have used this set fairly regularly for a couple weeks now and I always bust a sweat when using them. It really does give you an equally good workout to using actual weights.Price per pound, this set cannot be beat. If you're even remotely thinking of exploring resistance band exercises, get this set, you won't regret it.
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Top reviews from the United States

Reviewed in the United States on January 11, 2013
129 people found this helpful
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Reviewed in the United States on November 5, 2023
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5.0 out of 5 stars Super effective, high quality resistance band set
Reviewed in the United States on November 5, 2023
I was skeptical at first about the quality of workout you could achieve with resistance bands, since most of them are quite cheap looking, but I did some research and this being one of the better reviewed sets at a reasonable price point, decided to give it a try and I must say, I'm thoroughly impressed.

The first thing I immediately noticed upon unpacking this set is how heavy it is. This is no flimsy hollow elastic tubes with cheap plastic or thin metal, no. Everything about this set screams heavy duty. The elastic bands are quite thick and feel very durable. The TPE handles are solid and have a good feel in the hand. The nylon webbing on the door anchor is thick and the ankle straps have a wide, secure Velcro band. The D rings and caribiners are solid metal and thick, can't really see these bending or warping even with continued use and there are no sharp edges whatsoever.

I will say the video workouts available on their website are not my jam. If you like super aggro gym bros yelling at you while also sounding like an infomercial then it might be for you, but I just downloaded the actual product manual and took some time to familiarize myself with the basic exercises instead and have found that even just doing the basic 10 exercises you can do without the door anchor, you can get a really good upper and lower body workout in less than 15 minutes!

If you do decide to use the door anchor, you can, of course, do a much broader range of exercises, but I found it can be pretty time consuming to reposition the anchor after each exercise in a set, so I recommend you familiarize yourself with the different exercises first and pick one or two anchor positions to minimize the time spent switching your setup.

On that note, they do sell a whole door anchor system that consists of nylon webbing and buckles that the trainers in the videos use and it greatly minimizes transition time between exercises since it has multiple different anchor points but it's quite expensive (almost twice as much as this basic kit cost).

I have used this set fairly regularly for a couple weeks now and I always bust a sweat when using them. It really does give you an equally good workout to using actual weights.

Price per pound, this set cannot be beat. If you're even remotely thinking of exploring resistance band exercises, get this set, you won't regret it.
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20 people found this helpful
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Top reviews from other countries

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Ryan B.
5.0 out of 5 stars Great resistance bands!
Reviewed in Canada on November 9, 2023
Color: 3-564LBS Set AssortedVerified Purchase
David S
5.0 out of 5 stars Very effective substitute for weights
Reviewed in Canada on August 9, 2023
Cliente de Amazon
5.0 out of 5 stars Confiable y fácil de utilizar en ejercicios diarios
Reviewed in Mexico on July 23, 2023
Michael H
5.0 out of 5 stars Awesome quality and so convenient
Reviewed in Canada on June 23, 2023
West-coast guy
5.0 out of 5 stars Good strength
Reviewed in Canada on April 16, 2023