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The Book of Awakening: Having the Life You Want by Being Present to the Life You Have Paperback – May 31, 2000

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- Print length436 pages
- LanguageEnglish
- PublisherRed Wheel/Weiser
- Publication dateMay 31, 2000
- Dimensions5.25 x 1 x 9.25 inches
- ISBN-109781573241175
- ISBN-13978-1573241175
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From the Publisher

Embark on a journey of the soul every day of the year.

An invitation from author, Mark Nepo
This book is meant to be of use, to be a companion, a soul friend. It is a book of awakenings.
To write this I’ve had to live it. It’s given me a chance to gather and share the quiet teachers I’ve met throughout my life. The journey of unearthing and shaping these entries has helped me bring my inner and outer life more closely together. It has helped me know and use my heart. It has made me more whole. I hope it can be such a tool for you.
Gathering the insights for this book has been like finding bits of stone that glistened on the path. I paused to reflect on them, to learn from them, then tucked them away and continued. After two years, I’m astonished to dump my bag of broken stones to see what I’ve found. The bits that have glistened along the way are what make up this book.
Essentially, they all speak about spirit and friendship, about our ongoing need to stay vital and in love with this life, no matter the hardships we encounter. From many traditions, from many experiences, from many beautiful and honest voices, the songs herein all sing of pain and wonder and the mystery of love.

From the Foreword by Wayne Muller
Our life is made of days. It is only in the days of our lives that we find peace, joy, and healing. There are a thousand tiny miracles that punctuate our days, and Mark Nepo is a student of the miraculous. An alchemist of the ordinary, he invites us to see, taste, touch, dance, and feel our way into the heart of life.
Mark had cancer, and it shook him awake. His descent into illness gave birth to an astonishing mindfulness. Now, he invites us to use his eyes and heart to see and feel how awake our being alive can be. Having survived his cancer, Mark brings with him the eyes of a dying person who is grateful simply to breathe. But more than gratefulness he brings wisdom, clarity, kindness, and a passionate enthusiasm for sucking the marrow out of moments, out of the bones of time.
If you ache to live this way, Mark is your guide.

Sample from February 9: The Thing in the Way
"We tend to make the thing in the way the way."
We were up early, eager to walk the Botanical Gardens of Montreal, where they have the largest bonsai collection in the world outside of Asia. We strolled toward the Chinese Temple Garden, a lush yet simple retreat from the streets that covers acres, a place of renewal originally constructed in the 1600s in China and moved stone by stone to Montreal in 1990.
As we approached the massive gate, it was locked. I panicked, ready to demand entry after driving 400 miles from another country to see this. Robert calmly, like an Oriental sage himself, treated the situation as if it were a koan, a riddle to be entered until its very assumptions shifted.
He began to walk the outer wall of the Garden. It seemed insurmountable. I was frustrated. He kept walking slowly along the high wall. Since the Garden stretched for acres, I wondered if we would have to walk its entire perimeter. The thought made me cranky. He kept strolling.
Suddenly, when we had walked farther than was originally in our view, the walls disappeared. It turned out that the Garden had no walls, save for the facade at its entrance. So we simply walked through the open grass to a path that welcomed us.
How many thresholds that seem blocked or barred or locked only seem so from their initial viewing? How many opportunities for true living are barrier-free, if we can only remove ourselves and our minds from their traditional points of entry?
Each entry helps you to live, love & find your way to joy
- Notable Quotations
- Short daily poetic reflections
- 3 - 5 Suggestions for meditation and application

Selected as one of Oprah's Ultimate Favorites
"A year’s supply of inspiration every day and the perfect gift for yourself and your friends." - Oprah Winfrey.
Editorial Reviews
Amazon.com Review
This collection of essays, one for every day from January 1 through December 30, offers a poet's sensibility and sensuality and gives the reader Nepo's well-harvested wisdom. "Water reflects everything it encounters," Nepo writes in a May 5 essay. "This is so commonplace that we think water is blue, when in fact it has no color.... But the water, the glorious water everywhere, has taught me that we are more than what we reflect or love. This is the work of compassion: to embrace everything clearly without imposing who we are and without losing who we are." After each entry, Nepo offers a short list of suggestions or questions to help carry the essay into the day. There are many inspirational daybooks out there. What sets this one apart is the mature poet's voice rising from a seasoned soul. --Gail Hudson
Review
About the Author
In 2010, Mark sat down for an interview with Oprah Winfrey as part of her Soul Series on the satellite radio network, SIRIUS XM Radio. Of his books, The Exquisite Risk (Harmony Books) was cited by Spirituality & Health Magazine as one of the Best Spiritual Books of 2005, calling it "one of the best books we've ever read on what it takes to live an authentic life." The Book of Awakening was a finalist for the 2000 Books for a Better Life Award and was cited by Spirituality & Health Magazine as one of the Best Spiritual Books of 2000. Mark's collected essays appear in Unlearning Back to God: Essays on Inwardness (Khaniqahi Nimatullahi Publications, 2006). Other books of poetry include Suite for the Living (2004), Inhabiting Wonder (2004), Acre of Light (1994, also available as an audiotape from Parabola under the title Inside the Miracle, 1996), Fire Without Witness (1988), and God, the Maker of the Bed, and the Painter (1988).
His work has been translated into French, Portuguese, Japanese, and Danish. In leading spiritual retreats, in working with healing and medical communities, and in his teaching as a poet, Mark's work is widely accessible and used by many. He continues to offer readings, lectures, and retreats. Please visit Mark at: MarkNepo.com and threeintentions.com.
Product details
- ASIN : 1573241172
- Publisher : Red Wheel/Weiser; Original edition (May 31, 2000)
- Language : English
- Paperback : 436 pages
- ISBN-10 : 9781573241175
- ISBN-13 : 978-1573241175
- Item Weight : 1.1 pounds
- Dimensions : 5.25 x 1 x 9.25 inches
- Best Sellers Rank: #155,032 in Books (See Top 100 in Books)
- #927 in Mental & Spiritual Healing
- #3,031 in Motivational Self-Help (Books)
- #3,677 in Personal Transformation Self-Help
- Customer Reviews:
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About the author

MARK NEPO moved and inspired readers and seekers all over the world with his #1 New York Times bestseller The Book of Awakening. Beloved as a poet, teacher, and storyteller, Mark has been called “one of the finest spiritual guides of our time,” “a consummate storyteller,” and “an eloquent spiritual teacher.” His work is widely accessible and used by many and his books have been translated into more than twenty languages. A bestselling author, he has published 23 books and recorded 15 audio projects. In 2015, he was given a Life-Achievement Award by AgeNation. In 2016, he was named by Watkins: Mind Body Spirit as one of the 100 Most Spiritually Influential Living People, and was also chosen as one of OWN’s SuperSoul 100, a group of inspired leaders using their gifts and voices to elevate humanity. And In 2017 Mark became a regular columnist for Spirituality & Health Magazine.
Upcoming and recent work includes Surviving Storms (St. Martin's Essentials,(9/6/22); Mark Nepo 2023 Wall Calendar: A Year of Awakening (Amber Lotus, 6/30/22); The Book of Soul (St. Martin's Essentials, 2020); 20th Anniversary Edition of The Book of Awakening (Red Wheel, 2020); Drinking from the River of Light (Sounds True, 2019); More Together Than Alone (Atria, 2018) cited by Spirituality & Practice as one of the Best Spiritual Books of 2018; Things That Join the Sea and the Sky (Sounds True, 2017), a Nautilus Book Award Winner; The Way Under the Way: The Place of True Meeting (Sounds True, 2016), a Nautilus Book Award Winner; The One Life We’re Given (Atria) cited by Spirituality & Practice as one of the Best Spiritual Books of 2016, Inside the Miracle (Sounds True) selected by Spirituality & Health Magazine as one of the top ten best books of 2015; The Endless Practice (Atria) cited by Spirituality & Practice as one of the Best Spiritual Books of 2014; and Seven Thousand Ways to Listen (Atria), which won the 2012 Books for a Better Life Award.
Mark was part of Oprah Winfrey’s The Life You Want Tour in 2014 and has appeared several times with Oprah on her Super Soul Sunday program on OWN TV. He has also been interviewed by Robin Roberts on Good Morning America. The Exquisite Risk was listed by Spirituality & Practice as one of the Best Spiritual Books of 2005, calling it “one of the best books we’ve ever read on what it takes to live an authentic life.” Mark devotes his writing and teaching to the journey of inner transformation and the life of relationship.
Mark continues to offer readings, lectures, and retreats. Please visit Mark at: www.MarkNepo.com, http://threeintentions.com and http://wmespeakers.com/speaker/mark-nepo. For info on upcoming webinars, visit: Live.MarkNepo.com
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Ce livre est une aventure sur 365 jours, que l'on peut revivre pendant des années, ré-interpréter ce que l'auteur propose selon l'évolution de notre vie.
Un livre à avoir !


A short stop to breathe deeply at least once a day.
