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Feel the Fear and Do It Anyway Unknown Binding – January 1, 2007

by Susan Jeffers (Author)
4.6 4.6 out of 5 stars 8,501 ratings
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What are you afraid of? Public speaking; asserting yourself; making decisions; being alone; intimacy; changing jobs; interviews; going back to school; ageing; ill health; driving; dating; ending a relationship; losing a loved one; becoming a parent; leaving home, failure, believing in yourself...

Internationally renowned author Susan Jeffers has helped millions of people overcome their fears and heal the pain in their lives with her simple but profound advice. Whatever your anxieties, Feel The Fear And Do It Anyway will give you the insight and tools to vastly improve your ability to handle any given situation. You will learn to live your life the way you want - so you can move from a place of pain, paralysis, depression and indecision to one of power, energy, enthusiasm and action.

An empowering and life-affirming book, Feel the Fear and Do It Anyway will help you triumph over your fears and move forward with your life.
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Previous page
  1. Print length
    217 pages
  2. Language
    English
  3. Publisher
    Vermilion
  4. Publication date
    January 1, 2007
  5. Dimensions
    7.8 x 4.96 x 0.65 inches
  6. ISBN-10
    9780091907075
  7. ISBN-13
    978-0091907075
  8. See all details
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Product details

  • ASIN ‏ : ‎ 0091907071
  • Publisher ‏ : ‎ Vermilion; Reprint edition (January 1, 2007)
  • Language ‏ : ‎ English
  • Unknown Binding ‏ : ‎ 217 pages
  • ISBN-10 ‏ : ‎ 9780091907075
  • ISBN-13 ‏ : ‎ 978-0091907075
  • Item Weight ‏ : ‎ 6.7 ounces
  • Dimensions ‏ : ‎ 7.8 x 4.96 x 0.65 inches
  • Customer Reviews:
    4.6 4.6 out of 5 stars 8,501 ratings

About the author

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Susan J. Jeffers

Susan J. Jeffers

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Susan Jeffers, Ph.D. (1938-2012), best known for her groundbreaking book, "Feel the Fear and Do It Anyway," was internationally renowned for her writing and speaking. She has helped millions of people all over the world to overcome their fears and heal the pain in their lives.

Susan wrote about herself and her experience of life. She kept no secrets from her readers, striving to create an honest and very personal connection with her audience. It was her boundless humanity and willingness to share openly about her own life that was the key to her enduring popularity and influence as a writer and teacher. Susan never lost her passion for learning and research. After she had her children, she went back to college and received her master's degree and doctorate in psychology from Columbia University.

Susan went on to write 16 more books in a prolific career as an author, educator, and motivational speaker. Today, her books are published in over 100 countries and in 38 languages, and her work continues to help millions of people to free themselves and enjoy a deeper, richer, happier life.

Her books have been published in over 100 countries and translated into over 36 languages. "Feel the Fear and Do It Anyway" is the book that launched her life-long career as one of the top self-help authors in the world.

For more information visit www.susanjeffers.com

Customer reviews

4.6 out of 5 stars
4.6 out of 5
8,501 global ratings
... how this book turned around her life for the better. I ordered 2 other books she told me ...
5 Stars
... how this book turned around her life for the better. I ordered 2 other books she told me ...
I couldn't wait to receive the book after a friend mentioned about how this book turned around her life for the better. I ordered 2 other books she told me about. The book came in the mail in good condition but there were several pages which were stuck in an odd manner in the binding of the book. This really spoiled my reading as the pages could not be separated. I'm attaching a picture of one such page.
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Top reviews from the United States

Shemp
5.0 out of 5 stars Hits Home….in many ways
Reviewed in the United States on August 24, 2022
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Some context: I am on page 84 of 167. I am age 60 and have had a useful career as a professional. Even so, there is still pervasive and paralyzing fear. Can I retire? Why do I feel so unsatisfied? Why do I feel “behind” or out of touch? I don’t like the way the world is changing, do I have to change with it? I want to keep earning, but a I really don’t feel like learning “new fangled” stuff. Will we have enough money? Etc etc….

From my view, this is an outstanding book and every chapter thus far has provided valuable insights that I will be required to read again, then again and then again. I am not going to beat myself up, but this book has pinpointed so many of my areas of weakness that it is uncanny. The first read, which I am still navigating, provides the possibilities and the hope. I see I can improve and grow….but I have to reiterate that you will need to read this book over and over to continue burning the concepts in….it is work.

Given all of that, I would say this is the best book of analysis and self-help I personally have read and I have read A LOT! I say that because I differentiate between platitudes and straight talk and actionable skills to learn. There are many “cheerleading” books and those also are valuable….and there is some cheerleading in this book as well, but there is also a heck of a lot of straight talk and actionable content.

I certainly don’t like some parts of the book - for instance the part accepting of leaving children while one goes back to school. I don’t know what age the children were so there could be some conjecture on my part, but if an individual wants children, my take is that a parent needs to be there for 18 years….sure, when they are 18 then go back and grow and make the world your stage.

I can’t recommend this book enough even after only half of it - and I will be reading this one in Perpetuity….a confident 5 out of 5 stars.

Thank You Dr Jeffers for a brilliant work….
25 people found this helpful
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Genesis A.
5.0 out of 5 stars Feel the fear and do it anyway!
Reviewed in the United States on April 24, 2024
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I love this book! Gave me a new perspective and has helped me with my creativity with art.
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o. kal
4.0 out of 5 stars Listen to your intuition, break free from others co-dependency.
Reviewed in the United States on October 23, 2023
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Clearly written, easy to understand. Explains how your parents and family can make you fearful of taking a risk or changing your life through their own co-dependency. This book provides the wake up call to help you move on with your life and progress. Appropriate for college age or newly graduated trying to find their way in life before and after college. Wish I had read it when I was a freshman in college or sooner.
3 people found this helpful
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Ken Tutin
5.0 out of 5 stars Simply a wonderful read!
Reviewed in the United States on March 28, 2024
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I picked up this book because I thought it would help me with my career transition. I quickly found that it had the power to change my thinking about living life in general. If you want to finally tame your inner critic, and we all have one, then this book is a must read for you!
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Valerie G
5.0 out of 5 stars LOVE this book!
Reviewed in the United States on March 30, 2013
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I listen to books on my kindle (I turn on "text to speak") as I get ready in the morning for work. I've listened to this book twice now. I swear, I will probably listen to it countless more times. It's amazing how powerful this book is for me. I've struggled with depression most of my life, I am currently going through a divorce, & living alone for the first time in my life. I was, & at times I still feel like a lost puppy...

I had a pretty unique life, I lived with my mother, we moved a lot, I was sexually abused by one of very few male figures in my life...I never had many friends (we moved too much for me to get close to people), & my mother was emotionally unavailable. To this day she is not emotionally available, but I accept her as she is, & that took years to learn how to do...the point of me putting my life story out there is because no one in my life cared about me, in any way shape or form. My mom couldn't wait for me to get married, she just about signed for me to marry my then 21 year old boyfriend when I was 15, because I think she could not wait to get rid of me, her "burden" off of her chest. So, when I did finally get married a few years ago, I thought my life's mission was accomplished, I was married, that was what I was supposed to do in my life, if I ever wanted my mother to be proud of me...

I was never around anyone in my life that told me "feel the fear, & do it anyway", no one said "you can do this, keep going forward"...I didn't have that. I feel like I was raising myself, I raised myself emotionally, I gave myself pep-talks to be able to make it through new schools a few new ones every year, stomach aches of worry when my mom would be freaking out, concerned about bills or whatever else she had going on in her life... Severe neglect, that's what I'd say my life was. I had maybe 2 friends through my entire school career, real friends, that is. And, we moved so much, I never even kept in touch. Anyway, the point is, that when you grow up without someone there telling you that you can do whatever you want, you can be whatever you want, you are great, you are amazing, even amazing people get scared...you don't assume those things. I have had irrational fears, sooooooooooooo many, I was scared of the dark, scared of Michael Myers (as if this fictional character was going to come after me...seriously, I was afraid he was, I know it probably sounds so ridiculous to the average person, but I've been to therapy, these fears come from trauma & basically the things I went through growing up)...sometimes I never thought I'd be able to get past all of the fears that crippled me. I've been wanting to go back to school, & get my degree, but school was very hard for me, I am anti-social, & going to school was traumatizing in itself for me, with all that was going on in the background of my life, school was just as torturous to me...I never had any friends, I wasn't the cool kid, I ate lunch alone a lot...it was awful.

I signed up to go to school a few years ago, I made it to the parking lot that first day, burst into tears...turned around & went home...cried for hours, nearly committed suicide...these feelings run very deep, & it's hard to move forward when there is so many painful memories of the past.

Anyway, with this book, I feel like I'm very close to being able to have the courage to go back. I think a few more times of listening to this book, & I'll actually be able to do it. But overall, this book makes me less afraid of life. That again is probably not what most people want this book for, but me not being afraid of life, that is monumental, I was afraid that I was not a real person/woman without being married or a wife, the one thing I'd idolized my whole life (I was taught to), to be married. I survived, & everyday is a new day & journey, & you never know where life might take you. I feel great when I read this book, I'll keep reading, whenever I have something I want to achieve, I will read it again - this is a timeless book, & I'm thankful I found it.
80 people found this helpful
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Ann
5.0 out of 5 stars Great book
Reviewed in the United States on March 5, 2024
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Just read it. 🤩 Great advice.
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Dawn M. Scott
5.0 out of 5 stars 👍🏽☺️
Reviewed in the United States on April 30, 2024
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This book is totally true... U just gotta do it, and u get better at it and Fear leaves!!! 😁✌🏽👍🏽
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Top reviews from other countries

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Eva Marot
5.0 out of 5 stars Life-Changing Wisdom - 'Feel The Fear And Do It Anyway' by Susan Jeffers
Reviewed in the United Kingdom on January 9, 2024
Verified Purchase
"Feel The Fear And Do It Anyway" by Susan Jeffers came into my life at the perfect moment, providing the guidance I needed to overcome my fears and uncertainties. This book's approachability, along with its ability to demystify struggles and offer practical tools, has made it one of the most impactful self-help books I've ever read.

Susan Jeffers' writing style is incredibly accessible. She communicates complex concepts in a clear and relatable manner, making it easy for readers to connect with the material.

The book does an excellent job of breaking down the fear and indecision that hold us back. Susan Jeffers' insights provide a fresh perspective, helping us understand and confront our fears head-on.

What sets this book apart is the array of practical tools and techniques it offers. These actionable steps empower readers to turn fear into confidence and take meaningful action in their lives.

Since reading "Feel The Fear And Do It Anyway," I have delved into other works by Susan Jeffers, and her wisdom continues to resonate with me. Her books have played a pivotal role in helping me combat my fears and grow as an individual.

Overall, "Feel The Fear And Do It Anyway" is a life-changing read. It equips you with the mindset and tools to confront your fears, turning them into opportunities for personal growth and empowerment. Susan Jeffers' work is truly transformative, and I highly recommend it to anyone seeking to overcome their fears and take charge of their life. It's a five-star book that has made a profound impact on my journey towards confidence and action.
3 people found this helpful
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G
1.0 out of 5 stars Disappointment
Reviewed in Poland on August 20, 2023
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I am so disappointed with this book but it is my fault for not checking this book out ,before buying it.

I have seen reviews from people that this book have helped them with anxiety.
Well, I guess some people don’t really know what anxiety is then. Yet I would say, I am a person that does not have severe anxiety.

This book has only two chapters about anxiety and one good exercise. Then, the book goes many different places.

This book felt more like help for people, who would love to do something in their life but nobody told them they could. If you have anxiety, you know it ain’t that simple.

ALSO!
This book has this kind of victim blaming/ telling you to not be mad/sad/ in despair attitude. There is a quote about, how if your friend is always late it is your problem you, you are choosing to be mad. Also there is an exercise that if you are mad about your situation, you should sit and imagine yourself feeling good about this situation.
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Diego ECS
5.0 out of 5 stars Gran libro
Reviewed in Spain on October 22, 2022
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Normalmente esta clase de libros de autoayuda es difícil que se trasladen a algo más práctico que leer.

Sin embargo, este libro te lleva a ello y te explica las cosas con un lenguaje práctico y acertado.
One person found this helpful
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Raquel Rainone
5.0 out of 5 stars Leitura leve e agradável!
Reviewed in Brazil on March 9, 2019
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A autora passa por pontos da nossa vida, que poderiam ser considerados pesados e difíceis de se lidar com. Porém, a leitura é extremamente leve e fácil. É possível sentir um bom humor inevitável ao longo da livro. Recomendo a todos!
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Mario
5.0 out of 5 stars Recomendable
Reviewed in Mexico on October 28, 2018
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Excelente libro, Susan Jeffers además de tener un Ph D, tiene experiencias por su taller con alumnos, donde les ayudo a superar sus miedos, ella entiende lo que es el miedo y como funciona en la mente de la gente, sus técnicas son buenas
One person found this helpful
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