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Bob's Red Mill Golden Flaxseed Meal, Organic, Gluten Free, Whole Ground, 16 Ounce

4.7 4.7 out of 5 stars 3,032 ratings

Sustainability features

This product has sustainability features recognized by trusted certifications.

Organic content

Product contains at least 95% organic material.

As certified by
USDA Organic USDA Organic

USDA Organic is protected by law, inspected by experts, traced from farm to store, and shaped by public input. USDA develops and enforces the organic standards, which require products to be produced using farming practices that maintain and improve soil and water quality, minimize the use of synthetic materials, conserve biodiversity, and avoid genetic engineering, among other factors. Crops can be certified organic if they’re grown without prohibited substances such as most synthetic fertilizers and pesticides for three years prior to harvest. Livestock are raised on pasture and treated humanely without growth hormones or antibiotics. Organic products do not contain GMOs or artificial colors, flavors, or preservatives. Products that contain a minimum of 95 percent organic ingredients and use the USDA Organic seal are part of Climate Pledge Friendly.

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Diet type
Nutrition summary
13.0 servings per container | grams
605mg4g0g3g
CaloriesSodiumDietary FiberSugarsProtein
Brand Bob's Red Mill
Allergen Information Gluten Free
Specialty Organic, Gluten Free, Kosher Certified
Package Weight 0.43 Kilograms
Item Form Raw

About this item

  • One, 16 ounce bag (1 pounds)
  • USDA Certified Organic; Gluten Free; Vegan; Vegetarian; Paleo Friendly; Kosher Pareve
  • Manufactured in a dedicated gluten free facility; R5-ELISA tested gluten free
  • Omega-3 fatty acids; Good source of fiber; Contains lignans
  • Vegan egg substitute

From the brand

Sustainability features

Sustainability features

This product has sustainability features recognized by trusted certifications.

Organic content

Product contains at least 95% organic material.

As certified by
USDA Organic USDA Organic

USDA Organic is protected by law, inspected by experts, traced from farm to store, and shaped by public input. USDA develops and enforces the organic standards, which require products to be produced using farming practices that maintain and improve soil and water quality, minimize the use of synthetic materials, conserve biodiversity, and avoid genetic engineering, among other factors. Crops can be certified organic if they’re grown without prohibited substances such as most synthetic fertilizers and pesticides for three years prior to harvest. Livestock are raised on pasture and treated humanely without growth hormones or antibiotics. Organic products do not contain GMOs or artificial colors, flavors, or preservatives. Products that contain a minimum of 95 percent organic ingredients and use the USDA Organic seal are part of Climate Pledge Friendly.

Learn more about this certification

Part of
Sustainability features
Climate Pledge Friendly

From the manufacturer

Bob's Red Mill Golden Flaxseed Meal, Organic, Gluten Free, Whole Ground

Our freshly milled flaxseed meal is made from high quality golden flax seed, ground at cool temperatures to preserve the oil. The flavor of this golden flax meal is incredible: once you start using it, you’ll add ground flax seed to almost everything! Add flax seed meal to your favorite recipes for bread, pancakes, muffins and cookies: reduce the flour by up to 25 percent and replace it with milled flaxseed. Golden Flaxseed Meal is just as nutritious and tasty as brown flax seed meal, but with a lighter golden color. Add this golden flax to baked goods, oatmeal and smoothies for a nutty flavor and extra nutrients.

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Product Description

Bob's Red Mill Organic Golden Flaxseed Meal offers a wonderful nutritional boost to almost any recipe. Omega-3 fatty acids, 4g of fiber, and lignans make for a heart-healthy nutritional combination. Mild in flavor and ground for maximum bioavailability of nutrients, Organic Golden Flaxseed Meal can be inconspicuously added to almost any recipe - smoothies, shakes, breads, cookies, pancakes, waffles, and more. Sprinkle on eggs or salad greens, or toss with grains and veggies in a pilaf -the possibilities are truly endless. Organic Golden Flaxseed Meal can also be used in almost any recipe as a vegan egg substitute: simply mix 1 Tbsp flaxseed meal with 3 Tbsp water in a small bowl and let sit for two minutes to replace one egg in a recipe. This product has opaque film to preserve the nutritious flaxseed oil. Like all of our gluten free-labeled products, this product is processed in a dedicated gluten free facility and R5-ELISA tested to confirm its gluten free status. Certified Organic by QAI.

Product details

  • Is Discontinued By Manufacturer ‏ : ‎ No
  • Product Dimensions ‏ : ‎ 2.77 x 3.77 x 8.85 inches; 15.2 ounces
  • Item model number ‏ : ‎ BRM-090
  • UPC ‏ : ‎ 039978009401 785923303437 786173920467 798235672344 794271098506
  • Manufacturer ‏ : ‎ Bob's Red Mill
  • ASIN ‏ : ‎ B001O8PRZA
  • Customer Reviews:
    4.7 4.7 out of 5 stars 3,032 ratings

Important information

Ingredients

Organic Whole Ground Golden Flaxseed.

Directions

Sprinkle on hot or cold cerealBlend into juice or smoothiesSprinkle on saladsAdd to meatballs or meatloafSprinkle on yogurtMix into casseroles

Legal Disclaimer

Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.

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Customer reviews

4.7 out of 5 stars
4.7 out of 5
3,032 global ratings

Customers say

Customers like the quality, taste, value, usability, and health benefits of the flour. For example, they mention it's a great product at a good price, works well in baking, and adds health benefits to everyday foods. Customers are also happy with versatility, freshness, and texture.

AI-generated from the text of customer reviews

62 customers mention60 positive2 negative

Customers are satisfied with the quality of the flour. They mention it's a fine product, good quality, and non GMO. Some say that it lasts s while and is clean and fresh. Overall, customers are happy with their purchase and recommend it to others.

"...I have never been disappointed with their products. The quality is topnotch." Read more

"...A great way to get flax in your diet! It's pure and non GMO, so there's no better way to get that flaxseed into your body...." Read more

"I use this product daily in my oatmeal; it’s very good." Read more

"...Overall, you can tell the quality is good. The grind is fine, which is important. I would definitely buy again without hesitation." Read more

58 customers mention58 positive0 negative

Customers like the taste of the flour. They say it's very good, makes for a great fish dinner, and is a nice alternative for flour. Some say it doesn't lump in their cereal.

"...I am finding that it tastes great and has a lot of health benefits. Studies show that it helps fight cancer, heart disease, and diabetes...." Read more

"...it since it has had balance in out lives and it is tasteless when affef to a meal!" Read more

"This Organic Flax Meal tastes great! The reason for only 3 stars is that it is not super Finely Ground...." Read more

"My baking products taste great!" Read more

38 customers mention28 positive10 negative

Customers like the value of the flour. They say it's a great product at a good price.

"Good value but when using in a recipe that calls for ground flaxseed, I highly recommend grounding them in a food processor or coffee grinder..." Read more

"Love it helps with hot flashes, very fresh and cheaper on Amazon" Read more

"...Perhaps not the most inexpensive, but it is just what we wanted." Read more

"...These are the same with a better price and fast shipping" Read more

24 customers mention21 positive3 negative

Customers like the usability of the flour. They mention that it works well in baking, and is perfect for flour-less muffins. Some say that the flour is fresh and works well for smoothies, fillings, and keto cooking. Overall, most are happy with the product's usability and recommend it to others.

"...So far, I have only tried it in a meatloaf but it worked very well. Will be trying it in cakes and breads...." Read more

"This is a heavier, thicker grind, that works perfectly for my flour less muffins in a mug...." Read more

"It worked well in my recipe." Read more

"Used this in some cookie recipes and it turned out great. Sometimes flax seed has that weird acrid oil flavor but this didn't...." Read more

21 customers mention21 positive0 negative

Customers are happy with the organic flax seed meal. They say it adds health benefits to everyday foods without adding weird flavors. They also say it's nutritious, delicious, and a good source of omega and protein. Customers also mention that it'll help their keto diet by dropping their blood sugars. They even say it is great for vegans.

"...I am finding that it tastes great and has a lot of health benefits. Studies show that it helps fight cancer, heart disease, and diabetes...." Read more

"...The omega 3 are good for inflammation and skin as well. It will also helps to raise my HDL which is the good cholesterol...." Read more

"...The flax seeds seem to make me feel lighter and it keeps me regulated every mornings...." Read more

"...It's very healthy and tasty for us humans, too, in eggs, rice, cereals, etc." Read more

12 customers mention12 positive0 negative

Customers find the flour versatile. They say it's a great replacement for breaded dishes, baking, and as a substitute for eggs. Some say it can be used as keto bread, low carb bread, and so many keto recipes. Customers also say it’s good for smoothies and salads, and a good replacement for some wheat products.

"I use this to replace eggs in most of my baking. Especially good for the dog biscuits I make." Read more

"...For those of you who are not aware, this can be used as egg replacement for baking. Just Google it!" Read more

"...This flax meal is beautiful and rich in color. A great way to get flax in your diet!..." Read more

"...It’s a great replacement for breaded dishes and tastes pretty good." Read more

10 customers mention10 positive0 negative

Customers are satisfied with the freshness of the flour. They mention that it is very fresh, and that it was delivered on time.

"Love it helps with hot flashes, very fresh and cheaper on Amazon" Read more

"Very fresh. Use it daily pin my breakfast." Read more

"...The product continues to be fresh. I enjoy using this on a variety of foods to assist in my healthy eating habits...." Read more

"...Product is super tasty and fresh. I add it to yogurt, oatmeal, and shakes/smoothies. Will buy another when I run out." Read more

8 customers mention8 positive0 negative

Customers are satisfied with the texture of the flour. They mention that it has a nice consistent texture, a heavier, thicker grind, and a fine grind. The flour thickens smoothies and foods without a strong flavor.

"Fresh, finely ground. I add this to my breakfast grain bowl, either oatmeal or quinoa." Read more

"This is a heavier, thicker grind, that works perfectly for my flour less muffins in a mug...." Read more

"...Very good flavor and color, along with a nice consistent texture...." Read more

"...Overall, you can tell the quality is good. The grind is fine, which is important. I would definitely buy again without hesitation." Read more

Great value
4 Stars
Great value
Thickens smoothies and foods. No strong flavor
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Top reviews from other countries

Meena
5.0 out of 5 stars Very high quality
Reviewed in the United Kingdom on February 6, 2021
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Meena
5.0 out of 5 stars Very high quality
Reviewed in the United Kingdom on February 6, 2021
Very good quality, I used to make bread, the result is superb.
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Mordem
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5.0 out of 5 stars a good wholesome food
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Disclaimer: While we work to ensure that product information is correct, on occasion manufacturers may alter their ingredient lists. Actual product packaging and materials may contain more and/or different information than that shown on our Web site. We recommend that you do not solely rely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. For additional information about a product, please contact the manufacturer. Content on this site is for reference purposes and is not intended to substitute for advice given by a physician, pharmacist, or other licensed health-care professional. You should not use this information as self-diagnosis or for treating a health problem or disease. Contact your health-care provider immediately if you suspect that you have a medical problem. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition. Amazon.com assumes no liability for inaccuracies or misstatements about products.