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Juicing for Beginners: The Essential Guide to Juicing Recipes and Juicing for Weight Loss Paperback – August 23, 2013

by Callisto Publishing (Author)
4.5 4.5 out of 5 stars 9,277 ratings
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The bestselling beginner’s guide to dropping pounds, not nutrients.

Losing weight is not just about looking good—it’s about feeling good, too. Juicing for Beginners is the go-to guide to lose weight and enrich your body with essential vitamins and minerals.

Learn the ins and outs of detoxes, cleanses, and how to start juicing. With fresh new recipes and profiles on the revitalizing properties of key fruits and veggies, this book invites you to drink in good health.

Juicing for Beginners includes:

  • Juicing 101—Learn why juicing is good for you, the health benefits of fruits and vegetables, plus practical tips on choosing a juicer.
  • 100 Restorative Recipes—Take a sip of delicious fruit, vegetable, and green-based juices, and so much more.
  • Diet RIGHT—Get smart about which juicing plan works best for your lifestyle and weight loss goals.

Wake up with Green Good Morning Juice or treat yourself to Cool Cilantro Coconut Juice just because. Whatever your juicing style is, this book helps you get lean and feel good.

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Previous page
  1. Print length
    198 pages
  2. Language
    English
  3. Publisher
    Rockridge Press
  4. Publication date
    August 23, 2013
  5. Dimensions
    6 x 0.8 x 9 inches
  6. ISBN-10
    162315216X
  7. ISBN-13
    978-1623152161
  8. See all details
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From the Publisher

Your complete beginner's guide to healthy juicing. fluffy to fit book
Discover how easy—and tasty—it can be to drink the things your body loves. fluffy to fit book

Nourish your body and promote weight loss with:

Image of fresh beet green, baby spinach. fluffy to fit book

Image of apples, oranges & pears. fluffy to fit book

Glass of green apple, celery juice. fluffy to fit book

The juicing basics

Discover the many ways juicing can benefit your body, get help choosing the right juicer, and find out how the nutrients in juices can help treat many common ailments.

A guide to ingredients

Explore the health properties of dozens of different fruits, veggies, and other additives with the help of handy ingredient profiles.

100 Refreshing recipes

Enjoy classics like Easy Apple Celery Juice, get creative with Pineapple Lavender Juice, or address specific needs with Immunity-Boosting Blast or Get-Up-and-Go Juice.

Editorial Reviews

Review

“As a fan of juicing, I really enjoyed the fresh new recipes I found in this book. This is a very informative book, and I highly recommend it for anyone that is interested in juicing, and even those that already live a juicing lifestyle. You will definitely find a renewed love of healthy eating and healthy living.”—Yvonne Glasgow

“This book is far more than a recipe book! It is a comprehensive guide that teaches you how to pick the right juicer for your needs, and the correct order to juice your produce. The part I love the most is that each recipe has a key that shows you the health benefits of each juice recipe.” —Joanne S.

”With the crazy preservatives and fillers they're putting in food and even juice these days, knowing our food is made of food—and not chemicals. This book makes juicing a synch. Embracing an organic diet definitely doesn't have to be tasteless anymore. My mouth is watering just thinking about the possibilities.”—Firelsis

Product details

  • Publisher ‏ : ‎ Rockridge Press (August 23, 2013)
  • Language ‏ : ‎ English
  • Paperback ‏ : ‎ 198 pages
  • ISBN-10 ‏ : ‎ 162315216X
  • ISBN-13 ‏ : ‎ 978-1623152161
  • Item Weight ‏ : ‎ 2.31 pounds
  • Dimensions ‏ : ‎ 6 x 0.8 x 9 inches
  • Customer Reviews:
    4.5 4.5 out of 5 stars 9,277 ratings

About the authors

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Previous page
  1. Rockridge Press

    Rockridge Press

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    Full content visible, double tap to read brief content.

    ROCKRIDGE PRESS is dedicated to producing content that motivates, captivates, and enlightens people of all ages across the globe. Our primary objective is to identify our customers' requirements and offer reliable, thoroughly researched, and compassionate solutions. We are committed to publishing books that genuinely enhance the lives of our readers and strive to make a positive difference in the world.

    See more on the author's page
  2. Callisto Publishing

    Callisto Publishing

    Brief content visible, double tap to read full content.
    Full content visible, double tap to read brief content.

    CALLISTO PUBLISHING is dedicated to producing content that motivates, captivates, and enlightens people of all ages across the globe. Our primary objective is to identify our customers' requirements and offer reliable, thoroughly researched, and compassionate solutions. We are committed to publishing books that genuinely enhance the lives of our readers and strive to make a positive difference in the world.

    See more on the author's page
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Customer reviews

4.5 out of 5 stars
4.5 out of 5
9,277 global ratings
Lost 45lbs by this Holy Grail juicing book
5 Stars
Lost 45lbs by this Holy Grail juicing book
I would buy another book by this author and/or company due to all the information listed within it! Not only does this book break down every single fruit and vegetable by name, what they do for body, but the book also breaks down common health problems/diseases like cancer, diabetes, obesity, etcetera. This book has every chapter one may need to be a healthier person. For each drink listed in this book, gives you little icons on the page(s) to let you know what the drink is good for. Example page 88 "Pomegranate Peach Detox Blend" serves 2... it states what peaches are...gives the number of fruits and/or veggies needed... and on the side of the page it has a BRAIN, WATER DROPLET, etc which indicates that this drink is great for you brain health, cleanse & detox, anti cancer...etc!Because the book gives details on every fruit, plant, seed, and/or veggie know to man..I literally have made my own drinks and listed in the book on blanks pages to target healing my pancreas, kidneys, liver, and brain...and they all taste so good!I LOVE THIS BOOK.... I keep it right to my juicer on the corner
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Top reviews from the United States

Brittany Nelson
5.0 out of 5 stars Lost 45lbs by this Holy Grail juicing book
Reviewed in the United States on January 11, 2024
Verified Purchase
I would buy another book by this author and/or company due to all the information listed within it! Not only does this book break down every single fruit and vegetable by name, what they do for body, but the book also breaks down common health problems/diseases like cancer, diabetes, obesity, etcetera. This book has every chapter one may need to be a healthier person. For each drink listed in this book, gives you little icons on the page(s) to let you know what the drink is good for. Example page 88 "Pomegranate Peach Detox Blend" serves 2... it states what peaches are...gives the number of fruits and/or veggies needed... and on the side of the page it has a BRAIN, WATER DROPLET, etc which indicates that this drink is great for you brain health, cleanse & detox, anti cancer...etc!

Because the book gives details on every fruit, plant, seed, and/or veggie know to man..I literally have made my own drinks and listed in the book on blanks pages to target healing my pancreas, kidneys, liver, and brain...and they all taste so good!

I LOVE THIS BOOK.... I keep it right to my juicer on the corner
Customer image
Brittany Nelson
5.0 out of 5 stars Lost 45lbs by this Holy Grail juicing book
Reviewed in the United States on January 11, 2024
I would buy another book by this author and/or company due to all the information listed within it! Not only does this book break down every single fruit and vegetable by name, what they do for body, but the book also breaks down common health problems/diseases like cancer, diabetes, obesity, etcetera. This book has every chapter one may need to be a healthier person. For each drink listed in this book, gives you little icons on the page(s) to let you know what the drink is good for. Example page 88 "Pomegranate Peach Detox Blend" serves 2... it states what peaches are...gives the number of fruits and/or veggies needed... and on the side of the page it has a BRAIN, WATER DROPLET, etc which indicates that this drink is great for you brain health, cleanse & detox, anti cancer...etc!

Because the book gives details on every fruit, plant, seed, and/or veggie know to man..I literally have made my own drinks and listed in the book on blanks pages to target healing my pancreas, kidneys, liver, and brain...and they all taste so good!

I LOVE THIS BOOK.... I keep it right to my juicer on the corner
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58 people found this helpful
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Vaneka Rich
5.0 out of 5 stars Juicing For Beginners💖
Reviewed in the United States on April 9, 2024
Verified Purchase
This book really helped me understand juicing so much better than I had before reading it! Now that I understand the pros and cons of juicing, I’m ready to gradually start juicing. I love that they provided so many recipes as well. Because I had no idea what to throw together &/or how they would benefit me. Can’t wait to start!
One person found this helpful
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Tammy Rivera
5.0 out of 5 stars Helpful
Reviewed in the United States on April 27, 2024
Verified Purchase
I like that it was straight to the point. Great for beginners. Helpful and a quick read. I’ll be trying these recipes.
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Sean Nettles
4.0 out of 5 stars Juice up for better health!
Reviewed in the United States on September 5, 2013
Verified Purchase
The road to good health is not always paved with good intentions. However, if your intention is juicing, Juicing for Beginners, will certainly be your best vehicle. This book has everything you need to know if you are starting a journey to juicing for added health benefits or weight loss. The author contends that juicing is better for you than is eating whole fruits and vegetables because your body can absorb the nutrients better and it gives your digestive system a rest from working on fibrous materials. It is well known in the health community that juicing can reduce your risk of cancer, boost your immune system, help you remove toxins from your body and aid digestion. The book will makes it plain to you, the reader that there is an extreme amount of health benefits to drinking freshly juiced fruits and vegetables to get nutrients from food that you wouldn't normally eat. There is a wealth of information in the book, including tips on how to purchase the right juicer for you and your family, more than 100 delicious juice recipes and several optional juice fasts if one should desire to take juicing to a higher level.

The section titled Health Problems and Common Ailments, was as added bonus to the book and certainly nothing I had expected, but I was instantly drawn to this chapter when the very first paragraph made mention of an article published by the American Society for Clinical Nutrition, on the connection between our Western diet and chronic disease.

I myself, am a juicer so when I read this book, I was astonished at its simplicity and straightforwardness that helped a seasoned juicer like myself realize the value of continuous great health. This book is a must have for people that already juice and most particularly those that should consider it.
7 people found this helpful
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Amazon Customer
5.0 out of 5 stars Very usable
Reviewed in the United States on March 13, 2024
Verified Purchase
I like the spiral easy to use. A good juicer book to have.
2 people found this helpful
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Vladyslava
5.0 out of 5 stars Delicious recipes
Reviewed in the United States on April 26, 2024
Verified Purchase
It's really quick and delicious recipes!
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J. Strand
3.0 out of 5 stars Nice book.
Reviewed in the United States on January 28, 2020
Verified Purchase
First. What the hell is wrong with people? I've seen it mentioned several times that there are no page numbers, one person even sent the first book back then complained the second book had no page numbers!!
As has been said several times along with pictures showing the page numbers, YES THERE ARE PAGE NUMBERS!!! HALF WAY DOWN THE EDGE OF THE PAGE!!! Hopefully that clears that up.

I just got a juicer and frankly I'm still not sure I can handle buying fruits and veggies just to grind them up for juice instead of just eating them. Seems very wasteful to me.
Yes the text could be larger. Yes the ingredients text could be darker. But my biggest complaint is that they don't give the ingredients in weight and they don't give nutritional information for each recipe. After all they left all that room at the bottom of the page so it's not like they ran out of space.
So how big is a medium apple, a medium beet, a small banana and how much is 4 cups of summer squash? So much easier when you weigh the ingredients.
There is nutritional charts in the back listing calories etc for say an apple, but who want to keep flipping back and forth to add that all up when it could have been included under each recipe. At least the nutritional charts are based on 100 gram servings.
Other than those complaints and the fact I don't know what the symbols mean that are above the page numbers for each recipe the book seems pretty good.
Now if I can just get past feeling like I'm being very wasteful juicing everything.
7 people found this helpful
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Carolyn Kresmery
5.0 out of 5 stars Love this book
Reviewed in the United States on February 5, 2024
Verified Purchase
Easy, Great recipes, very informative
Thank you for making this adventure so easy
I’m Loving the book and Juicing
4 people found this helpful
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Top reviews from other countries

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Music Lover
5.0 out of 5 stars Nice
Reviewed in Canada on April 23, 2024
Verified Purchase
Good little book for starters
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Dr_Bukks
5.0 out of 5 stars I love it
Reviewed in Germany on May 13, 2023
Verified Purchase
I love the detailed explanations in the book.
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Victoria
5.0 out of 5 stars Very good!
Reviewed in the United Kingdom on March 14, 2022
Verified Purchase
Really impressed with this, explains everything very well has pictures too. Also shows how each juice benefits you. Really very good, perfect for a beginner like me!
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deadhead1
5.0 out of 5 stars It's not a hard back.
Reviewed in the United Kingdom on September 7, 2021
Verified Purchase
The recipes in it are really good. Some of them seem a little bit strange but they do taste pretty good. Would definitely recommend it.
4 people found this helpful
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Paulette (Paula)
5.0 out of 5 stars Se préparé à avoir du trouble à lire les recette mal voyante ou baisé de vision
Reviewed in Canada on August 22, 2020
Verified Purchase
Pour connaître les bienfait des jus
Mais recette difficile à lire sont de couleur très pâle et #de page illisible mais recette très bonne
Quand sest possible de lire
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