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Stuffed!: The Art of the Edible Vegetable Boat Kindle Edition

by Marlena Kur (Author) Format: Kindle Edition
4.7 out of 5 stars 30
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Looking for creative and delicious ways to eat your vegetables? Now you can eat an array of colorful foods, eliminate cooking with tons of dishes and bowls, and get on board with the hot new trend: the veggie boat!

Vegetable and fruit “boats” are a delicious and nutritious vessel for your meals. Stuffed! shows you how to stuff your favorite foods into most types of fruits and veggies. Each chapter is organized by vegetable, and you’ll love the clever combinations available.

You won’t believe the incredible flavor combinations for your avocado boats, eggplant boats, red pepper boats, and many more. Enjoy filling meals, know that there is no waste, and love that there are no dishes to clean when you’re done! 

Author Marlena Kur is the recipe developer and stylist behind Zest My Lemon, the popular healthy eating Instagram and website.
 
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  1. Print length
    176 pages
  2. Language
    English
  3. Sticky notes
    On Kindle Scribe
  4. Publisher
    Race Point Publishing
  5. Publication date
    July 17, 2018
  6. File size
    30204 KB
  7. Page Flip
    Enabled
  8. Word Wise
    Enabled
  9. Enhanced typesetting
    Enabled
  10. See all details
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Editorial Reviews

About the Author

Marlena Kur is the creator of Zest My Lemon, the hugely popular healthy eating Instagram account and website. A mother of three, she is inspired by health and fitness and has a passion for delicious, colorful, healthy foods and a positive family lifestyle.


 

Product details

  • ASIN ‏ : ‎ B07DP8JVMJ
  • Publisher ‏ : ‎ Race Point Publishing (July 17, 2018)
  • Publication date ‏ : ‎ July 17, 2018
  • Language ‏ : ‎ English
  • File size ‏ : ‎ 30204 KB
  • Text-to-Speech ‏ : ‎ Enabled
  • Screen Reader ‏ : ‎ Supported
  • Enhanced typesetting ‏ : ‎ Enabled
  • X-Ray ‏ : ‎ Not Enabled
  • Word Wise ‏ : ‎ Enabled
  • Sticky notes ‏ : ‎ On Kindle Scribe
  • Print length ‏ : ‎ 176 pages
  • Customer Reviews:
    4.7 out of 5 stars 30

About the author

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Marlena Kur

Marlena Kur

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Customer reviews

4.7 out of 5 stars
4.7 out of 5
30 global ratings
No Additional Information
4 Stars
No Additional Information
As the author mentions in her introduction, stuffed fruits and veggies or “boats” are an excellent way to add variety and flavor to your diet. Simply and easily transform your food with Stuffed!.After the brief introduction, come the recipes which have been separated into 11 different categories:Pepper BoatsCucumber BoatsEggplant BoatsSweet Potato BoatsSquash BoatsMushroom BoatsBaked Potato BoatsAvocado BoatsTomato BoatsZucchini BoatsFruit BoatsThe title page for each category includes a list of all of the recipes included with their page numbers.The recipes themselves include prep, cook, and/or total time, yield, and easy to follow instructions. Many of the recipes in the cookbook do not have a photo, but those that do are full page and beautifully captured.The recipes included offer a wide variety of colorful foods allowing you to achieve the color rainbow should have in your diet. Given that the author does mention these are healthier choices in the introduction, I found it surprising that there are no nutritional values included in recipes.Because of the nature of “boats”, it is easy to be creative. I am entirely sure anyone can adapt these recipes to their families favorite foods. And since “boats” are very portable and easy to pick up to eat (in most cases), many of these recipes would be excellent for a party.No Additional InformationI was disappointed by the lack of additional details in the recipes. There were no tips or tricks about various ingredients, no make-ahead suggestions.This is the kind of detail which really makes it a book special. Knowing which recipes can be made hours or days in advance (without worry of discoloration) or if they can be partially assembled just adding the final ingredient(s) at the last minute, could be invaluable if you want them for a large party.See the full review and the recipe for Almond-Coconut Açaí Boats at The RecipesNow! Reviews And Recipes Magazine. This review is written in response to a complimentary hard copy of the book provided by the publisher in hopes of an honest review.
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Top reviews from the United States

Gwendolyn Gray
5.0 out of 5 stars Book
Reviewed in the United States on October 5, 2022
Verified Purchase
Very easy to read. The recipes are very good and tasty
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David
5.0 out of 5 stars This is real food
Reviewed in the United States on March 21, 2021
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This book of beautiful, colorful and delicious food is a real gem. Each page turn brings a new gasp of i interesting and origjnal flavors!!
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ProductPalooza
5.0 out of 5 stars Gorgeous pictures, lots of variety
Reviewed in the United States on September 20, 2018
This is a terrific cookbook, especially if you are trying to find a way to get more vegetables into your (or your family's) diet. The basic premise is that every single recipe is built on a "boat" base--and the boat can be a variety of terrific vegetables (and in a few cases, fruit!). The book is organized by the type of "boat". For example, there are pepper boats, cucumber boats, sweet potato boats, eggplant boats, etc. I had made zucchini boat recipes before (those are here too!), but I hadn't thought of any of these others. There are even sections on baked potatoes, tomatoes, mushrooms and avocados! The recipes are very detailed, and everything is very well explained--the only thing I wish was included was nutritional information. The photography is gorgeous, and there is a full color, full page photo of almost every single recipe in the book. There is a detailed index, and a nice table of contents. It's super easy to find any recipe you want to make, and flipping through, you'll find TONS of inspiration for things you'll want to try. I think this book offers great options for people trying to eat more plant based meals (although many of the recipes do have meat and/or eggs in them, there are a fair number that are plant based), or just trying to add some more vegetables and variety into their meal planning. I've tried several of these recipes already and they were really good.

I received an ARC of this book from Netgalley in exchange for an honest review. All opinions expressed are my own.
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a in nebraska
3.0 out of 5 stars Okay, not great
Reviewed in the United States on December 16, 2019
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As much as this is touted as an innovative book, it's limited and lacking. The author presumes a solid knowledge of cooking techniques, including the use of "two coconuts, halved". Cracking open a coconut takes not only special skill, but also equipment-- like a hammer and saw. These are only stuffed fruits and vegetables, there are no stuffed bread items. There are some weird ingredient choices. Non-dairy milk, but cheese in the same recipe?

The book is okay, had some interesting ideas, but know what you're going to get for your money.
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Terry Biehl
5.0 out of 5 stars You will enjoy making these edible boats!
Reviewed in the United States on June 28, 2018
This cookbook shows you how to make “boats” out of different types of food. These “boats” are like plates, but they use one fruit or vegetable for the bottom of the boat, and many other foods are used to fill up the boat.
Peppers are cut in half and filled with hummus, tomatoes, carrots and celery. Another tempting choice is Philly cheesesteak pepper boats, they contain steak, cheese, peppers, mushrooms, onions and butter.
The ingredients are put together easily, and baked and broiled to make a tasty entree.
A dinner entree is made from lobster tails, cucumbers, celery, scallions and other spices.
Eggplants are the basis for eggplant-parmesan boats that contain eggplant, mozzarella, tomatoes, tomato sauce and breadcrumbs that can be made and cooked in about half an hour.
The Asian Stir Fry Stuffed Sweet Potatoes look amazing, they are stuffed with sweet potatoes, broccoli, mushrooms and carrots.
The S’mores Stuffed Sweet Potatoes contain sweet potatoes, chocolate,graham crackers and marshmallows that are mixed together or layered to make a gooey chunk of sweetness!
There is even a wild mushroom and herb polenta in a portobello boat, that has layers of mushrooms, sauce and polenta that will fill you up for a while!
Kids will love making boats out of their food, and guests will be able to use their imaginations to make their boats - enjoy!
One person found this helpful
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Cheryl Sanders
5.0 out of 5 stars Delicious!
Reviewed in the United States on August 1, 2018
This ENTIRE cookbook is full of awesome deliciousness! The mushroom boats look AMAZING and I can’t wait to make them. The further I got into the book, the more I wanted to make a store run so I could start cooking. Wait until you see the potato boats! There’s too much to include in my review, so I’ll just say that this is a must read! I highly recommend this 5-Star cookbook. You won’t regret it!
One person found this helpful
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Jeanne Grace
5.0 out of 5 stars Easy weeknight dinner recipes!
Reviewed in the United States on July 19, 2018
I received an Advanced Reader Copy from Race Point Publishing for my unbiased opinion of the book. I tried the Lobster Roll Cucumber Boats, Eggplant Parmesan Boats, and Maple Acorn Squash Oatmeal Boats. All the recipes that I have tried were a great hit with my family and friends. There is a high picture to recipe ratio for me is very important in picking a cookbook. Those are the ones I rely on most often. The recipes are laid out step by step and the book is very well thought out.
One person found this helpful
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Just One More Opinion On The Internet
3.0 out of 5 stars Good for spring ideas
Reviewed in the United States on September 7, 2018
Verified Purchase
While I certainly found this cookbook inspirational in that it sparked several ideas, I made it through the entire thing without finding even one single “That looks good!” recipe. Many of the recipes struck me as unappealing but a handful will be decent with a few ingredient changes.

Overall I think the ideas it sparked were worth the purchase.
3 people found this helpful
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Top reviews from other countries

Sandra Reynolds
5.0 out of 5 stars Lovely ideas
Reviewed in the United Kingdom on October 25, 2019
Verified Purchase
Brilliant recipes, love finger food so this was a super recipe book.
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