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Optimum Nutrition Serious Mass, Weight Gainer Protein Powder, Chocolate, 6 Pound (Packaging May Vary)
Purchase options and add-ons
Brand | Optimum Nutrition |
Flavor | Chocolate |
Servings per Container | 8 |
Item Weight | 6 Pounds |
Diet Type | Vegan |
About this item
- High Calorie Weight Gainer: 1,250 Calories per 2-Scoop Serving
- Product Note: Exposure to heat or sunlight may lead to melting/damage of product. Hence customers are expected to be available during the product delivery
- 50 Grams of Protein per Serving. Over 250 Grams of Carbohydrates per Serving
- 25 Vitamins & Minerals Plus Creatine & Glutamine. No added sugar
- Using an Electric Blender to Add Fresh or Frozen Fruits, Peanut Butter, Nuts & Other Calorie Dense Foods to Boost Your Weight Gain Potential
- Search "ON Apparel True Strength" to see our new ON clothing line!
Frequently bought together
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- Optimum Nutrition Serious Mass, Weight Gainer Protein Powder with Creatine, Added Immune Support, Banana, 6 Pound (Packaging May Vary)Amazon's Choicein Sports Nutrition Weight GainersFREE Shipping by AmazonGet it as soon as Tuesday, Mar 26
From the brand
From the manufacturer
Optimum Nutrition's Serious Mass to help you get serious about your sizable ambitions
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Calories That CountSerious weight gain goals require serious calories. For many aspiring to be bigger, a highly- active metabolism, weaker appetite and on-the-run lifestyle can make it a real challenge to get enough calories from food. |
Supercharge Your Serious MassUsing an electric blender, you can add nuts, fresh or frozen fruits and other calorie-contributing ingredient to enhance the weight gain and muscle recovery potential of Serious Mass. |
Optimal Usage OccasionsBetween meals, after weight training and before bed. With less than 5 grams of fat per serving, Serious Mass is the weight gain formula packed with calories that count during recovery. |
You've got a lot to gain with ON's Serious Mass
SERIOUS MASS is the ultimate muscle building and weight gain formula
Serious Mass Gainer Powder makes the ideal post-workout and between meals shake for sizing up your goals. SERIOUS MASS provides you with the tools you need to support your weight gains goals. Per 2-scoops, you are getting:
- 3 Grams of Creatine Monohydrate per Serving
- 25 Vitamins & Essential Minerals
- 250+ Grams of Carbohydrates per Serving to Help Fuel Workouts
- 50 Grams of Protein per Serving to Help Build and Maintain Muscle
- 1,200+ Calories
Serious Mass Gainer Protein | Creatine Monohydrate Powder | Creatine Monohydrate Capsules | Amino 2222 Tablets | BCAA 1000 Capsules | |
---|---|---|---|---|---|
Customer Reviews |
4.5 out of 5 stars
25,270
|
4.6 out of 5 stars
67,363
|
4.7 out of 5 stars
23,250
|
4.4 out of 5 stars
3,306
|
4.6 out of 5 stars
2,081
|
Suggested Use: | Supports muscle building and weight gain goals | Supports muscle building, strength and performance | Supports muscle building, strength and performance | Helps maintain muscle tissue with whey protein | Supports endurance and recovery through BCAAs |
What's Inside Per Serving: | 50g of Protein, 3g Creatine Monohydrate | 5 grams of 100% pure creatine monohydrate | 2.5 grams of 100% pure creatine monohydrate | 5.3g of amino acids, complete amino acid spectrum coverage | 1,000mg of branch chained amino acids |
Product Description
Product Description
More calories. More protein. More carbs. SERIOUS MASS by Optimum Nutrition serves up 1,260 calories, 50g of blended protein, and over 250g of carbohydrates per serving to help you maximize your daily caloric intake – the ideal post-workout and between meals shake for sizing up your goals. SERIOUS MASS provides you with more tools to help you pack on pounds, when taken in addition to normal calorie intake and over time with regular resistance training. Calories per gram: Fat 9, Carbohydrate 4, Protein 4.
Brand Story
By Optimum Nutrition
Product details
- Is Discontinued By Manufacturer : Yes
- Product Dimensions : 8.06 x 8.06 x 10.34 inches; 6 Pounds
- Item model number : 1101537
- Department : unisex-adult
- Date First Available : May 7, 2005
- Manufacturer : Glanbia Performance Nutrition
- ASIN : B0015R36SK
- Best Sellers Rank: #3,842 in Health & Household (See Top 100 in Health & Household)
- #4 in Sports Nutrition Weight Gainers
- #649 in Sales & Deals
- Customer Reviews:
Compare with similar items
This Item Optimum Nutrition Serious Mass, Weight Gainer Protein Powder, Chocolate, 6 Pound (Packaging May Vary) | Recommendations | dummy | dummy | dummy | dummy | |
Try again! Added to Cart | Try again! Added to Cart | Try again! Added to Cart | Try again! Added to Cart | Try again! Added to Cart | Try again! Added to Cart | |
Price | -96% $2.00$2.00 List: $51.99 | -96% $2.00$2.00 List: $53.99 | $82.99$82.99 | -9% $49.03$49.03 List: $53.99 | $79.99$79.99 | -12% $47.41$47.41 List: $53.99 |
Price Per Unit | $0.02 / Ounce | $0.02 / Ounce | $0.43 / Ounce | $0.51 / Ounce | $0.42 / Ounce | $0.49 / Ounce |
Delivery | Get it Mar 27 - 29 | Get it Mar 27 - 29 | Get it as soon as Tuesday, Mar 26 | Get it as soon as Tuesday, Mar 26 | Get it as soon as Tuesday, Mar 26 | Get it as soon as Tuesday, Mar 26 |
Customer Ratings | ||||||
Ingredient quality | 4.1 | 4.0 | 4.1 | 4.0 | 4.2 | 4.0 |
Flavor | 4.1 | 3.9 | 4.1 | 3.9 | 4.2 | 3.9 |
Value for money | 4.0 | 3.9 | 4.0 | 3.9 | 4.1 | 3.9 |
Portion size | 3.3 | 3.7 | 3.3 | 3.7 | 4.5 | 3.7 |
Scent | 4.2 | 4.3 | 4.2 | 4.3 | — | 4.3 |
Sold By | GNC | GNC | Amazon.com | Amazon.com | Amazon.com | Amazon.com |
flavor | Chocolate | Vanilla | Strawberry | Banana | Chocolate | Chocolate Peanut Butter |
protein source | whey | whey | whey | whey | whey | whey |
weight | 6 pounds | 6 pounds | 12 pounds | 2.72 kilograms | 12 pounds | 6 pounds |
target gender | unisex | unisex | unisex | male | unisex | unisex |
carbohydrate info | — | 253 grams | 252.0 grams, 252.0 grams | 252.0 grams, 254.0 grams | — | 251 grams |
energy info | 1250 kilocalories | 1250 kilocalories | 1.25 kilocalories, 1.25 kilocalories | 1.25 kilocalories, 1250.0 kilocalories | 1250 kilocalories | 1.26 kilocalories, 1270.0 kilocalories |
Videos
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Customer Review: Be safe!!! Take the added supplement in doses
Knight
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Review: Optimum Nutrition Serious Mass Protein Powder
PD Reviews
Important information
Safety Information
Do not take this product if you are pregnant or nursing a baby. Check with a qualified healthcare professional before using this product if you are under 18 years of age or if you have any known or suspected medical condition(s) including diabetes or hypoglycemia, and/or if you are taking any prescription of OTC medication(s).
Ingredients
Maltodextrin, Proprietary Protein Blend (Whey Protein Concentrate, Calcium Caseinate, Sweet Dairy Whey, Egg Albumen), Cocoa, Natural & Artificial Flavor, Vitamin/Mineral Blend (Di-potassium Phosphate, Magnesium Aspartate, Di-calcium Phosphate, D-calcium Pantothenate, Calcium Citrate, Manganese Amino Acids Chelate, Zinc Citrate, Ascorbic Acid, Niacinamide, Biotin, D-alpha Tocopheryl Succinate, Beta Carotene, Selenomethionine, Ferrous Fumarate, Molybdenum Amino Acid Chelate, Copper Gluconate, Pyridoxine Hydrochloride, Thiamin Mononitrate, Riboflavin, Folic Acid, Chromium Polynicotinate, Cyanocobalamin, Cholecalciferol), Acesulfame Potassium, Mct Powder, Cellulose Gum.
Directions
Mix 2 scoops of the powder into 24 fluid ounces of cold water or milk using an electric blender. Use as a post-workout recovery tool, as part of a complete meal, or in your daily snack routine to raise caloric intake. Want to add even more calories to your shake? Mix in fruits, berries, nuts, peanut butter, and other calorie-contributing foods before blending. TIP: New users should start with a 1-scoop half serving. Use post-workout and/or between meals to add calories, carbs, and protein to your healthy, balanced diet.
Legal Disclaimer
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. ** Always refer to the manufacturer's label on the product for description, recommended dose and precautions.
Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.
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Customer reviews
Customer Reviews, including Product Star Ratings help customers to learn more about the product and decide whether it is the right product for them.
To calculate the overall star rating and percentage breakdown by star, we don’t use a simple average. Instead, our system considers things like how recent a review is and if the reviewer bought the item on Amazon. It also analyzed reviews to verify trustworthiness.
Learn more how customers reviews work on AmazonCustomers say
Customers like the taste, quality and value of the weight gain supplement. For example, they mention it tastes good, works great and is good value for money. Customers are also impresseded with the calories. That said, opinions are mixed on filling, ease of mixing, and appetite.
AI-generated from the text of customer reviews
Customers like the taste of the health personal care product. They say it tastes good, has a chocolate flavor, and smells like strawberry marshmallows. Some say it's easy to take and mixes well.
"...Vanilla and chocolate tastes just fine, even better with a scoop of peanut butter...." Read more
"...Not bad though, didn't have any digestion issues with it, tastes good, doesn't cause gas like some, it does fill you up though, maybe its how I use..." Read more
"What they tell you. It tastes great and is a good supplement to build mass.What they don't tell you...." Read more
"...this will give you the best consistency.This stuff tastes like cake mix and can be hard to drink( just kinda thick) If you use water it will..." Read more
Customers like the quality of the product. For example, they mention it works great, is pretty useful, and carries a ton of vitamins and minerals. That said, some say the quality is fine.
"...Well i can tell you this stuff works great I noticed a huge difference in my hunger levels and in the..." Read more
"Good product" Read more
"Amazing product. Was able to gain 15 pounds in 20 days with regular meals (3) a day and a consistent exercise regime...." Read more
"...I still gave the product 3 stars because the quality of the ingredients is probably fine and I have not tried any other brand of weight gainer so..." Read more
Customers like the value of the product. They say it's a very low-cost food source, and an inexpensive option for weight gain and muscle development. They also mention that it has 2 scoops per 24FL oz, making it a great size for the price.
"...You save a lot of money also since the whey one has more servings.Last advice, use MyFitnessPal app if you have trouble gaining weight...." Read more
"...You save a lot of money also since the whey one has more servings.Last advice, use MyFitnessPal app if you have trouble gaining weight...." Read more
"...It tastes pretty good, a little high on price, don't get a bunch since you have to use two huge scoops compared to other products...." Read more
"...If you are unsure, give it a go. So much value to gain, and not so expensive for what you get" Read more
Customers like the weight gain of the product. They mention it helps with weight gain, stabilizes metabolism, and makes a difference in maintaining their weight. Some say that the product is extremely beneficial in gaining muscle. Overall, most are happy with their purchase and recommend it to others.
"...Using this product sparingly even has greatly increaseed my results and weight gain i am very happy.Now a few tips.( i have bought 5 bags)..." Read more
"...It helps me both drink more water as well as add more calory points, but doesn't leave me feeling completely bloated and uncomfortable like I do..." Read more
"What they tell you. It tastes great and is a good supplement to build mass.What they don't tell you...." Read more
"...This product has kept my weight up during a difficult holiday season and I’m so grateful to have found it...." Read more
Customers like the calories in the product. They mention that it helps them exceed their calorie requirements, is low in fat, and doesn't feel bloated at all. They also appreciate the selection of flavors and the fact that it has 200g of carbs. Overall, customers are happy with the product's calorie content and recommend it to others.
"...Well i can tell you this stuff works great I noticed a huge difference in my hunger levels and in the amount of muscle I was gaining and weight...." Read more
"...Much cheaper per serving, a better selection of flavors, and a lot less carbs...." Read more
"...and sometimes a chocolate donut all in the mixer, turns out very thick but calorie packed." Read more
"...Much cheaper per serving, a better selection of flavors, and a lot less carbs...." Read more
Customers are mixed about the filling of the product. Some mention that it fills them between and after meals, and helps increase their appetite. However, others say that it makes them bloated, nauseous, and sick.
"...Only problem, I found out the whey protein is causing me to break out across my chest...." Read more
"...Banana. very sweet but light and good for morning.Strawberry. mix of both (i got tired of it tho)Mixing:..." Read more
"...with that^, know that 1 serving size ( aka 2 scoops) is EXTREMELY filling. I guess it makes sense knowing it’s ~1200 calories...." Read more
"...not only have I seen gains in muscles but it also helps give you more energy during the days when taken regularly and doesnt have a crash like with..." Read more
Customers are mixed about the ease of mixing. Some mention that it mixes well, and absorbs quickly to start. They say it blends nicely, and is tolerable. However, others say that it doesn't mix well by hand, and must be mixed in a blender.
"...For me, this blends up perfect without being gritty or chalky...." Read more
"...make sure to blend it up well, it’s not practical to mix by hand. Usually with stressful times, I lose a lot of weight...." Read more
"its smooth no chucks down like chocolate milk i will hopefully see results...." Read more
"...I've never tasted it myself, but it smells quite good and blends nicely (and mom can be picky!) Thanks Serious Mass!..." Read more
Customers are mixed about the appetite of the protein powder. Some mention it's low in fat, high in protein and nutrients, and a great option for people. However, others say that it'll give them the s***s if they eat too much of it.
"...Great protein mix, but I sometimes I feel like it would be easier to eat 5 chicken breasts too reach the same calorie goal, than to put down 48..." Read more
"tastes good but will make you bloated" Read more
"...maintenance and the additional vitamins and minerals are a great source for supplements...." Read more
"...He did gain a few pounds but too much sugar to be healthy and you have to use so much to get results." Read more
Reviews with images
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Top reviews
Top reviews from the United States
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I did and to this day eat 6 meals a day: breakfast, snack, lunch, snack, supper, snack. then bed. this in the past was not even enough to gain the kind of weight, and muscle i was looking for. and believe me i was not skimpy on servings. And researched my diet extensively...i am not going to bore you with the normal Eggs oatmeal rice nut (haha) green stuff...extra..
But as any extreme diet program that i had cooked up for myself the endless Cooking, packaging, taking food to work eating every 10min break and obviously lunch time began to get exhaustive and i found myself cheating or just skiping eating "sessions" which gets expensive and is annoying and discouraging... also eating and trying to gain weight when you are under weight is hard! just eating enough is a mental battle in itself.
I ordered my first bag of Serious Mass in January 2020 i initially daunted by the huge doses required i decided take half sevings (one scoop) and to stick with my regular eating habits but integrate the Serious Mass into between meals. i also slightly dial back the amount I was eating for snacks. (like a handful of almonds or some peanut butter) Well i can tell you this stuff works great I noticed a huge difference in my hunger levels and in the amount of muscle I was gaining and weight.
4/9/20 as of today i weigh 190lbs and am still lean. great product. i take only half scoops whole is to much for me.
My meal plan now: Breakfast, Serious Mass, Snack, Lunch, Snack, (Workout after work) Supper, Serious Mass, Snack, (Bed)
Using this product sparingly even has greatly increaseed my results and weight gain i am very happy.
Now a few tips.( i have bought 5 bags)
Flavors: Chocolate. heavy not good for morningsbut good.
Banana. very sweet but light and good for morning.
Strawberry. mix of both (i got tired of it tho)
Mixing:
Do yourself a favor and get a 32 oz + shaker cup two heaping scoops is one serving will almost not fit in a 32 oz shaker cup dry! so take it in half servings and space it out.
Also do not put the Shaker ball in first it will be a dough ball. put your Serious Mass in your shaker cup add milk or water shake it up. there will be some clumps so then add the shaker ball in and shake again. this will give you the best consistency.
This stuff tastes like cake mix and can be hard to drink( just kinda thick) If you use water it will make it so much easier to drink after working out especially. (In the picture is 2 scoops on a small plate to give you an idea of the amount)
Over all great product! VERY happy with it!
Reviewed in the United States on May 10, 2020
I did and to this day eat 6 meals a day: breakfast, snack, lunch, snack, supper, snack. then bed. this in the past was not even enough to gain the kind of weight, and muscle i was looking for. and believe me i was not skimpy on servings. And researched my diet extensively...i am not going to bore you with the normal Eggs oatmeal rice nut (haha) green stuff...extra..
But as any extreme diet program that i had cooked up for myself the endless Cooking, packaging, taking food to work eating every 10min break and obviously lunch time began to get exhaustive and i found myself cheating or just skiping eating "sessions" which gets expensive and is annoying and discouraging... also eating and trying to gain weight when you are under weight is hard! just eating enough is a mental battle in itself.
I ordered my first bag of Serious Mass in January 2020 i initially daunted by the huge doses required i decided take half sevings (one scoop) and to stick with my regular eating habits but integrate the Serious Mass into between meals. i also slightly dial back the amount I was eating for snacks. (like a handful of almonds or some peanut butter) Well i can tell you this stuff works great I noticed a huge difference in my hunger levels and in the amount of muscle I was gaining and weight.
4/9/20 as of today i weigh 190lbs and am still lean. great product. i take only half scoops whole is to much for me.
My meal plan now: Breakfast, Serious Mass, Snack, Lunch, Snack, (Workout after work) Supper, Serious Mass, Snack, (Bed)
Using this product sparingly even has greatly increaseed my results and weight gain i am very happy.
Now a few tips.( i have bought 5 bags)
Flavors: Chocolate. heavy not good for morningsbut good.
Banana. very sweet but light and good for morning.
Strawberry. mix of both (i got tired of it tho)
Mixing:
Do yourself a favor and get a 32 oz + shaker cup two heaping scoops is one serving will almost not fit in a 32 oz shaker cup dry! so take it in half servings and space it out.
Also do not put the Shaker ball in first it will be a dough ball. put your Serious Mass in your shaker cup add milk or water shake it up. there will be some clumps so then add the shaker ball in and shake again. this will give you the best consistency.
This stuff tastes like cake mix and can be hard to drink( just kinda thick) If you use water it will make it so much easier to drink after working out especially. (In the picture is 2 scoops on a small plate to give you an idea of the amount)
Over all great product! VERY happy with it!
For me, this blends up perfect without being gritty or chalky. Vanilla and chocolate tastes just fine, even better with a scoop of peanut butter.
However, I use one scoop in a 28oz mixer bottle, not the suggested two scoops. I don't lift or anything, I drink this to supplement my caloric intake (easy calories). I drink one of these on my way to work, and then another along with/after lunch. It helps me both drink more water as well as add more calory points, but doesn't leave me feeling completely bloated and uncomfortable like I do sometimes if I used the full two scoops.
Also, the servings say two scoops but if you have not seen the scoop it is the same size as a detergent scoop. It is even hard to take it out of the bottle. One scoop is enough for one serving (625 calories). If you do decide to take two scoops space them out throughout the day. I do not recommend this though since you should be getting the rest of your calories and nutrients from real food. One scoop every day is fine though.
Ok, so how did I mix it? I used a electrical blender. I have used a shaker bottle with the metal spring ball thing before since I did not have a electrical blender in my college dorm. But it taste much better if you blend it with an electrical blender because you will not have large clumps. Also, you can add other ingredients if you like such as peanut butter (chocolate flavor + pb taste freaking good just like reeses cup). Peanut butter adds more calories and protein to your shake. Do not take this mass gainer if you are not working out at least 3 times a week. You will simply gain a gut around your stomach area unless you are anorexic. Even if you are anorexic, you should still work out. And if you are like me and are still looking to add calories to your serving, add in 1 tablespoon of olive oil (120 calories), and you will not taste as long as you drink fast enough so the olive oil does not float up after you blend it.
So my shake usually is 1 scoop (625 calories, 24g protein), 12fl oz of milk (225 calories, 12g protein), 2 tbsp of peanut butter (190 calories, 7g protein), 1 tbsp of olive oil (120 calories). Total of 1160 calories, 43g of protein (hopefully my math is correct).
With all of that being said, I recommend to buy Optimum Nutrition 100% Whey Protein (Extreme Milk Chocolate flavor) instead of serious mass because this gainer has a ton of carbs. The first ingredient is Maltodextrin which is normally found in soda and candy. You save a lot of money also since the whey one has more servings.
Last advice, use MyFitnessPal app if you have trouble gaining weight. Make sure you are actually hitting your calories goal. I used to think that I had a fast metabolism because I ate so much. But in reality after I calculated the calories, I was far away from hitting 3000 calories.
I gave it 5 stars because it worked for me. I went from 145lbs to 160lbs in three months. Yes I gained fat but also muscle because I worked out. I no longer take this after finding ON 100% Whey. Much cheaper per serving, a better selection of flavors, and a lot less carbs. Yes, it might not have the calories but you can definitely create your own mass protein shake by using the correct ingredients. Google svunt shake if you need an idea of creating your mass gainer with whey protein (it has 1659 calories and 95g of protein).
Have fun gaining.
Top reviews from other countries
Yo soy delgado y simplemente con alimentación me cuesta conseguir ganar kg, pero desde hace un año, y tomando sólo la mitad de la dosis que recomienda (todo me parece una barbaridad), y entrenando a diario, he ganado 5 o 6 kg de peso y músculo.
Sin duda es un buen aliado para conseguir aumentar de peso, eso sí, con la prevención de tomarlo cuando entrenas, para evitar que el peso se convierta en grasa.
De sabores, me gustan casi todos, chocolate, vainilla, fresa. Se disuelven bien en agua y no saben demasiado azucarados, como les pasa a otros.
Además, y para mí es lo más importante, no daña el estómago.
Para mi, de las mejores y a precio contenido.
こちらを使用して筋トレをし8kgほど増量しました。
胃袋小さい民にとって、一杯で700kcalはデカいです。
本当はカップ2杯ですが、
1杯分の栄養価を調べてみました。↓
カップ1杯 625kcal カロリー
25.0g たんぱく質
2.5g 脂質 0.00g -
飽和脂肪酸 0.00g - n-3脂肪酸 0.00g - n-6脂肪酸 Omg
コレステロール 127.0g
炭水化物 125.6g -
糖質 2.0g - -
食物繊維 0.52g
塩分 780mg
カリウム 295mg
カルシウム 70mg
マグネシウム 218mg
リン 4.0mg
鉄 6.5mg
亜鉛 0.80mg
銅 35µg
セレン 37µg
モリブデン 250µg
ビタミンA 100.0µg
ビタミンD 15.0mg
ビタミンE 60.00mg
ビタミンB1 0.00mg
ビタミンB2 0.00mg
ビタミンB6 0.00
ビタミンB12 0.00
葉酸 200 µg
プロテインはどこも味のレビューが多く、肝心の栄養価が書いていないことが多いですね。
プロテインなんて美味しくないものだと思ってるので正直どうでもいいのですが、
味は100点満点中30点です。
嫌らしい甘さ、どろっとした舌触り、いつまでも消えない泡、お世辞にも美味いとは言えないです。
まあプレーンのソイプロテインの水割りよりは全然マシです👍🏻
粉が甘すぎるのか、こぼしたりすると水拭きしないと溶けた飴がついたようなベタベタが残るので注意です。
他のプロテインに負けない栄養分があるので、嫌なところを相殺して⭐️5でした。
あと、デカめのシェイカーを買った方がいいです。最低でも600ml
Reviewed in Japan on April 1, 2021
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