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Birthing Ball for Pregnancy & Labor - 18 Page Pregnancy Ball Exercises Guide by Trimester - Non Slip Socks - How to Dilate, Induce, & Reposition Baby for Mom

4.7 4.7 out of 5 stars 1,930 ratings

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Mint Green

Brand The Birth Ball
Material PVC
Color Mint Green
Age Range (Description) Baby
Item Weight 3 Pounds

Additional Details

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Product Description

The Birth Ball
Birth Ball
Birthing ball for pregnancy

18 Page Visual Instructional Guide

When the day finally comes when baby signals it's on its way, you won't have time to search Google and YouTube. The Birth Ball includes an 18 page instruction booklet with exercises for before labor, during labor and after labor. Some of the exercises include help with -

  • Early Pregnancy
  • Third Trimester
  • Reducing labor pain
  • Inducing labor by positioning baby
  • Baby Soothing
  • Exercises for after pregnancy

Table Of Contents

  • Benefits Of Using A Birthing Ball
  • Tips On Taking Care Of The Birth Ball
  • Using The Birth Ball For The First Time
  • Section 1 : Early Pregnancy
  • Section 2 : The Third Trimester
  • Section 3 : During Labor
  • Postpartum
  • Baby Soothing
Birthing ball size guide

Birthing ball

Non Slip Socks

Labor ball for pregnancy

Extra Thick Material

Safety is our main concern. Our pregnancy exercise ball was created with 1100 -1400g slip resistant 16p Free PVC material to give mothers extra support during that special day. The different movements performed on a labor ball during pregnancy can require more support than a standard exercise ball. We have performed various stress tests to ensure our birth balls will support you when you need it the most. We use our own products and understand the importance of safety.

Non Slip Ball & Socks!

You will have enough on your mind during labor, the last thing you need to worry about is a cold hospital floor. It is important to keep in mind that hospital slip and falls can be very common.

Floors and flooring materials contribute directly to more than 2 million fall injuries each year. In 2016, slips and falls accounted for over 1 million hospital visits, or 12% of total falls.

Benefits Mother & Baby!

If you’ve experienced childbirth before, especially natural childbirth, you know that there are lots of little ways to ease discomfort, and make your birthing experience easier. One of the ways to do so, is by incorporating a birthing ball into your experience.It doesn’t matter whether you’re opting for a home birth, or you’re going to a hospital to have your baby; you’ll want to have a birthing ball within arms reach. Get off that couch and exercise on The Birth Ball!

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Customer reviews

4.7 out of 5 stars
4.7 out of 5
1,930 global ratings

Customers say

Customers like the quality, sturdiness, and pain relief of the recreation ball. For example, they mention it's easy to inflate, provides lot of relief, and the pump is easy to use. They appreciate the color, value, and comfort of the product. Opinions are mixed on the size.

AI-generated from the text of customer reviews

94 customers mention90 positive4 negative

Customers are satisfied with the quality of the recreation ball. They mention that it is much better quality than an exercise ball, sturdy, and easy to inflate. Some appreciate the non-slip socks and the fact that it comes with a great case. Overall, most are happy with their purchase and recommend it to others.

"...This is thicker rubber, more sturdy, and I don’t feel like I might pop it...." Read more

"...I use this ball every day and when they say it's strong, they mean it...." Read more

"...and adjusts but other than that it stays full and is thick and durable. :)" Read more

"Ball is great, however the size recommendation was incorrect...." Read more

49 customers mention42 positive7 negative

Customers like the sturdiness of the recreation ball. They mention that it's easy to inflate, and the pump is easy to use. Some say that the ball is sturdy and has a nice convenience.

"Im 40 weeks and so far the ball is working to help me dilate. Easy to fill, seems to support my weight also has instructions on different kinds of..." Read more

"...It’s so easy to pump up and it’s the perfect size and softness! I cannot speak highly enough!" Read more

"...Otherwise the quality of the ball is nice, and having the pump is a nice convenience." Read more

"The ball is wonderful and yes its easy to fill and plug but the booklet didn't come with it which is one of the main reasons I bought this set ." Read more

45 customers mention45 positive0 negative

Customers say the recreation ball provides a lot of relief for aches and pains. They say it helps relieve pressure and pain on the lower back. They also say it soothes them instantly and works to stretch their back.

"...It has provided so much back pain relief for me! I work from home and I sit on this ball all day...." Read more

"...It helps alleviate so much back pain and tightness, and it gives me so much comfort knowing that I’m helping to prepare and loosen my body for labor...." Read more

"I love this ball! Helped through my pregnancy and with my herniated disc in my back. But on here it shows yoga socks coming with the ball...." Read more

"Buy it. This gave me instant relief from hip pain. It has helped baby get into a good position when it feels like he is right up against my rib cage...." Read more

42 customers mention42 positive0 negative

Customers find the instructions in the recreation ball handy, informative, and easy to read. They say it explains the use well and has good pictures. Customers also say the ball comes with easy exercises and a prenatal exercise guide with real pictures.

"...Easy to fill, seems to support my weight also has instructions on different kinds of exercises." Read more

"Very durable and easy to use! I like the grippy socks it comes with also. Hand pump did the job and it’s a great addition!" Read more

"This was a must have for me. I loved the instruction book that came with it." Read more

"I love the booklet it comes with. Great information. Great product. Easy to use." Read more

35 customers mention35 positive0 negative

Customers are satisfied with the color of the recreation ball. They mention that the socks are cute and non-skid.

"...that it is thicker from any gym yoga ball, and it's also not one of the super shiny and plasticky ones that will tear your skin if you try to get up...." Read more

"...The socks come in handy & the “hospital bag” is just a typical cheap plastic bag you get at events & stuff...." Read more

"The ball is great! The quality is fantastic and it comes with such neat stuff. Definitely worth it! I sit on it all the time...." Read more

"...I love that it come with socks, a pump & even a book to guide you with the ball. So far I love this ball...." Read more

27 customers mention19 positive8 negative

Customers like the value of the recreation ball. For example, they say it's well worth the price, a great buy, and a good package deal.

"...The quality is fantastic and it comes with such neat stuff. Definitely worth it! I sit on it all the time...." Read more

"...Worth the money." Read more

"...Great product, stupid productivity." Read more

"...and it was a great value for the price point!..." Read more

26 customers mention23 positive3 negative

Customers like the comfort of the recreation ball. They mention that it's super soft, and provides comfort. Some say that the color and feel are perfect.

"...It helps alleviate so much back pain and tightness, and it gives me so much comfort knowing that I’m helping to prepare and loosen my body for labor...." Read more

"...Comfy to sit on, easy to get it inflated and even easier deflating it. The book was helpful for different stretches as well" Read more

"...I was nervous to try this since I can be clumsy, but it’s honestly so comfortable and has been so helpful...." Read more

"...The ball is very comfortable to sit and or lean against it was very convenient during my pregnancy and the quality was great...." Read more

41 customers mention14 positive27 negative

Customers are mixed about the size of the recreation ball. Some mention that it's perfect, thick, and well-made, while others say that it is way too small.

"Ball is great, however the size recommendation was incorrect...." Read more

"...It’s so easy to pump up and it’s the perfect size and softness! I cannot speak highly enough!" Read more

"Booklet is missing, and size guide was wrong. Going to have to send it back." Read more

"...I went by the height recommendation for the 65 and it was not big enough for me. Otherwise, it came well packaged and quality was great." Read more

As Pictured But Don’t Over-Expect
4 Stars
As Pictured But Don’t Over-Expect
The product definitely comes with everything that is pictured but don’t get your expectations too high. It was fun to blow up the ball with the hand pump @ 38 weeks pregnant; & then the removal of the plug can be a little challenging. The socks come in handy & the “hospital bag” is just a typical cheap plastic bag you get at events & stuff.I think overall for the price you could probably find a better deal elsewhere, I was just on a time crunch & this product was able to deliver earlier than what I want.
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Top reviews from the United States

Reviewed in the United States on March 9, 2024
Color: Mint GreenSize: 75 cmVerified Purchase
Reviewed in the United States on February 24, 2024
Color: Mint GreenSize: 75 cmVerified Purchase
One person found this helpful
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Reviewed in the United States on May 22, 2023
Color: Mint GreenSize: 75 cmVerified Purchase
Customer image
5.0 out of 5 stars First impressions are good
Reviewed in the United States on May 22, 2023
I just opened up my pregnancy ball. All items were in the package. It does come with a hand pump. It took me 5 minutes to pump it to about 80% full, as the instructions suggest blowing it up that full the first week. It was a little annoying having to pump by hand but not nearly as bad as some of the reviews suggested as I did time how long it took. Ball smells kind of funky when it comes out of the package but not a big deal. Most things do. Haha I really like the pamphlet it comes with to explain exercises you can do. I will update my review as I use the ball but wanted to go ahead and share my initial impressions. I’m 24 weeks tomorrow so very excited about using this birth ball!

Update: after 4 weeks of using this ball I can’t say enough positive things about it! It has provided so much back pain relief for me! I work from home and I sit on this ball all day. Sitting on hard chairs kills my back after awhile but this provides so much relief!

Update: 30 weeks tomorrow and I don’t know what I would do without my birth ball! It provides me with so much back pain relief!
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18 people found this helpful
Report
Reviewed in the United States on January 23, 2024
Color: Mint GreenSize: 75 cmVerified Purchase
Reviewed in the United States on February 17, 2024
Color: Mint GreenSize: 65 cmVerified Purchase
Reviewed in the United States on October 30, 2023
Color: Mint GreenSize: 75 cmVerified Purchase
One person found this helpful
Report
Reviewed in the United States on August 26, 2023
Color: Mint GreenSize: 65 cmVerified Purchase
4 people found this helpful
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Reviewed in the United States on March 12, 2024
Color: Mint GreenSize: 65 cmVerified Purchase

Top reviews from other countries

Shannon W
2.0 out of 5 stars Be careful or size you buy
Reviewed in Canada on August 17, 2022
Color: Mint GreenSize: 65 cmVerified Purchase
Brooke
5.0 out of 5 stars Excellent quality
Reviewed in Australia on March 7, 2023
Color: Mint GreenSize: 75 cmVerified Purchase