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Dr. Sukhraj S. Dhillon

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A SIMPLE SOLUTION TO AMERICA’S WEIGHT PROBLEM: Banish Belly and Lose Weight in Just 5 Minutes a Day (Self-help and Spiritual Series.) Kindle Edition

by Dr. Sukhraj S. Dhillon (Author) Format: Kindle Edition

3.6 9 ratings

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With all the knowledge and experience of doing research and publishing 12 health-related books, I must admit that I have maintained proper weight. However, I COULD NOT REDUCE EVEN 5 POUNDS NATURALLY till I tried what I don’t hesitate to call a miracle technique for reducing belly and losing weight. The most effective among any method I have tested or written about weight loss. It can be done anywhere, anytime and requires no special equipment. And this is not even any diet or vigorous exercise or some nutrient, vitamin, hormone, and drug that I am promoting.

The book is divided in three parts. Part one is about diet concept using the best of eastern traditions and western scientific knowledge. However, the traditional dieting approaches, in general, have not worked, and the number of over-weight young and old have gone up. We suggest you read this useful information. But may quickly go through this part if not have time or not interested in dietary aspect. Part two is actual technique that needs to be understood as thoroughly as possible. Part three describes the science behind the technique and technicalities. The reader is suggested to read part three primarily to understand the theory and to master the technique. If not interested in theory or don’t have time, you may again quickly go through part three. But we highly recommend you read it.

Finally remember “your body is a temple of the soul and the holy spirit, a gift from God.” Consider every day what you can do to Care for the Temple. With child obesity rates at national health emergency levels (that has involved first lady Michelle Obama now), it is time to treat those fat, unhealthy, undisciplined bodies with a technique that works. This book is here to help you with that. Good Luck!

Print length

172 pages
Language

English
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On Kindle Scribe
Publication date

June 18, 2010
File size

567 KB
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Product details

ASIN ‏ : ‎ B003T9UX9M
Publisher ‏ : ‎ Amazon; Revised & expanded 2010 Edition (June 18, 2010)
Publication date ‏ : ‎ June 18, 2010
Language ‏ : ‎ English
File size ‏ : ‎ 567 KB
Text-to-Speech ‏ : ‎ Enabled
Screen Reader ‏ : ‎ Supported
Enhanced typesetting ‏ : ‎ Enabled
X-Ray ‏ : ‎ Not Enabled
Word Wise ‏ : ‎ Enabled
Sticky notes ‏ : ‎ On Kindle Scribe
Print length ‏ : ‎ 172 pages

Customer Reviews:
3.6 9 ratings

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Dr. Sukhraj S. Dhillon

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Dr. Sukhraj S. Dhillon has an advanced degree in life sciences and molecular biology from the west and a fascination with yoga, breathing, religion and spirituality from the east crafted out of studies at Yale University, U.S.A. and Punjab University, India. Therefore, he is uniquely qualified to present eastern and western approaches towards Health, Weight, Vegetarianism, Meditation, Yoga, Power of Now, Spirituality, Soul, God, science, and religion. He has published over 12 books and 40 research papers, and has expressed his views in the news media and workshops. He has been the President, Chairman of the board, and life-trustee of a non-profit religious organization and has expressed his views in the congregation and at international seminars. He is affluent in 4 languages.

He has recently published some of his titles on Amazon Kindle and Barnes and Noble:

http://www.amazon.com/s/ref=nb_sb_noss?url=search-alias%3Daps&field-keywords=sukhraj+dhillon&x=18&y=18

http://productsearch.barnesandnoble.com/search/results.aspx?store=book&ATH=Dr+Sukhraj+S+Dhillon

Customer reviews

3.6 out of 5

9 global ratings

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T

Nice product!

Reviewed in the United States on January 24, 2013

Verified Purchase

I ordered the book for my research to be a healthier me and for my family. I can't wait to get started!

One person found this helpful

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BSquared

Learn to breath and unlock your life

Reviewed in the United States on July 30, 2020

Verified Purchase

Excellent starter book. It gives adequate directions and several breathing exercises that can help heal the body. I do recommend this book.

Helpful

Marina

Where did this author learn to speak English?

Reviewed in the United States on April 26, 2013

Verified Purchase

I couldn't get through the introduction. It took me more than a week to pick it back up and as I read on & on I was completely amazed that someone would actually publish this. Almost EVERY SINGLE page of this book has at least 2 grammatical errors!!!! OMG!!!!!!!! It's so bad sometimes that you have no idea the point this author is trying to get at. Plus there is NOTHING in this book that is not common knowledge. I'm just absolutely flabbergasted. Even the "success stories" that are in this book sound like the author wrote them.

5 people found this helpful

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Vicky

Feel Less Hungry

Reviewed in the United States on May 15, 2013

What I liked about this book was its somewhat untraditional approach. Reduce stomach without surgery and you will lose weight and look great. There are specific techniques to do that. By following these, I do feel less hungry and eat less. Those who are looking for long term solution may benefit from this book. However, I did not care about the Tables and science behind the techniques; but others may find it useful.

___________

2 people found this helpful

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N

Good starting guide to understand ancient eating habbits

Reviewed in the United States on March 14, 2011

Some of the ancient eating and exercising habits had kept people healthier for centuries. It is only through fast adaptation to processed foods the obesity is not the rise. This book is a good help to understand how people can go to basics and become healthy. Does not mean one has to discard every new thing but just have to keep some basics in mind.

7 people found this helpful

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B. Force

So terrible, only a robot would read it

Reviewed in the United States on May 6, 2013

This book has never actually sold a single copy. In fact, only robots have ever read it. These robots have propagated themselves and raided the Amazon boards. It's full of horrible hoaxy "natural remedy" crap that is all the rage these days. The author thought it very clever to just spam the life of every media around.

One person found this helpful

Helpful

Beer

How can we stay away from junk food?

Reviewed in the United States on October 1, 2007

You ever wonder: How can we stay away from junk food?

Wouldn't it be a million dollar trick if we can do it. It will solve America's number one problem. The junk food that is one of the major reasons for obesity and related diseases. Yes, it is possible according to this book. Here's a brief account what it says:
When you eat junk food; do kapalbhati just after eating the food to a count 10 or maximum 20? It really works. Be careful not to overdo it. You can end up with upset stomach. You read quite a detailed account about this technique.

This is a very unique book about weight loss that combines stomach exercises and breathing based on scientific evidence.

The author Dr. Dhillon is known to combine the best of Eastern traditions with Western Scientific knowledge because he has an advanced degree in science in the west at Yale University in USA and earlier education in the East at Punjab University in India. He has put this unique experience in about 12 guides combining Eastern and Western approach to health from happiness to longevity.

In this 49 cent amazon short you have nothing to lose except weight. Try it. It is well worth.

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A SIMPLE SOLUTION TO AMERICA’S WEIGHT PROBLEM: Banish Belly and Lose Weight in Just 5 Minutes a Day (Self-help and Spiritual Series.) Kindle Edition

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Dr. Sukhraj S. Dhillon

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