Item Package Dimensions L x W x H | 67.5 x 25.5 x 5.2 inches |
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Package Weight | 46.6 Pounds |
Item Dimensions LxWxH | 61 x 20 x 47 inches |
Item Weight | 38 Pounds |
Brand Name | XMark |
Model Name | XM-4416.1 |
Color | Gray |
Material | Alloy Steel |
Number of Items | 1 |
Manufacturer | XMARK |
Part Number | XM-4416.1 |
XMark Adjustable Decline Ab Workout Bench, Ergonomic, for Sit-Ups, Crunches, Abdominal Muscles Exercise, 12-Position XM-4416.1
Purchase options and add-ons
Brand | XMark |
Item Weight | 38 Pounds |
Material | Alloy Steel |
Color | Gray |
Product Dimensions | 61"D x 20"W x 47"H |
Frame Material | Alloy Steel |
About this item
- ADJUSTABLE: With 12 levels of decline adjustment on a 47 inch rail using a locking pop-pin and a leg holder, this XMark Adjustable Ab Bench will target your ab muscles and challenge anyone from fitness novices to the most dedicated of athletes
- CONVENIENCE: Features a bullhorn handlebar for easier and safer mounting and dismounting of the ab bench. Rear transport wheels make moving this bench a breeze. Easily position it in any area of your workout space or roll it out for easy storing
- STABILITY: Sports a heavy-duty 14-gauge steel mainframe construction and a 2 inch by 3 inch back support, making it extremely stable, all coated in a baked scratch-resistant powder coat finish
- ERGONOMIC: Designed to prevent or reduce back strain with an ergonomically positioned leg holder which has large 4-inch contoured roller pads and extra thick 2.5-inch double stitched sweat and tear-resistant Duraguard vinyl cushions
- AB STRENGTH: XMark has got your back. This Adjustable Ab Bench will meet you at the level you’re at to enable you to achieve your fitness goals whether it’s sculpting a six pack, whittling the waist, or simply maintaining an active lifestyle
Additional Details
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From the brand
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OUR MISSION
Our journey began with the conviction that high-quality fitness equipment doesn’t have to break the bank.
TRUSTED BRAND
With over two decades in the fitness industry, we have proven well-crafted, durable, and long-lasting strength training equipment can be modestly priced and accessible to all who have an interest.
EXCEPTIONAL VALUE
We understand that the key to a successful fitness journey is having access to reliable and effective equipment. At XMARK we prioritize safety, functionality, and exceptional value.
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Product Description
Add XMark Quality to Your Gym
XMark is a trusted brand found in homes and gyms across the United States. Long-lasting quality is what you can expect from XMark, making our products an excellent addition to any gym.
XMark 4416.1 Adjustable Decline Ab Workout Bench
Pictured: The XMark 4416.1 12-Position Adjustable Decline Ab Workout Bench
This XMark 4416.1 Adjustable Decline Ab Bench will target your ab muscles and challenge anyone from fitness novices to the most dedicated of athletes.
This bench features 12 levels of decline adjustment on a 47 inch rail using a locking pop-pin, a bullhorn handlebar for easier and safer mounting and dismounting, a leg holder, and rear transport wheels to easily position it in any area of your workout space or storage. It also sports a heavy-duty 14-gauge steel mainframe construction and a 2 inch by 3 inch back support, making it extremely stable, all coated in a baked scratch-resistant powder coat finish. The 4416.1 ab bench is designed to prevent or reduce back strain with an ergonomically positioned leg holder which has large 4-inch contoured roller pads and an extra thick 2.5-inch double stitched sweat and tear-resistant Duraguard vinyl cushion.
This 4416.1 Adjustable Decline Ab Bench will meet you at the level you are at to enable you to achieve your fitness goals whether it is sculpting a six pack, whittling the waist, or simply maintaining an active lifestyle.
Features
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BULLHORN HANDLEBARFeatures a bullhorn handlebar for easier and safer mounting and dismounting of the ab bench and simple adjustment of levels using a locking pop-pin |
12 LEVELS OF DECLINE ADJUSTMENT12 levels of decline adjustment on a 47 inch rail will meet you at your level and challenge anyone from beginners to dedicated athletes |
EXTRA-THICK CUSHIONExtra thick, 2.5 inch, double stitched, and sweat and tear-resistant Duraguard vinyl cushion keep you comfortable and help you maximize your workout |
Functional Trainer Cable Machine with Dual 200 lb Weight Stacks & Accessories | VOODOO Olympic Bar | Dip Station | Olympic Plate Storage Tree | TEXAS STAR Plates, 255 lb Set | Dumbbell Rack & Rubber-Coated Hex Dumbbells, 550 lb Set | |
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Customer Reviews |
4.9 out of 5 stars
781
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4.7 out of 5 stars
449
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4.8 out of 5 stars
589
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4.7 out of 5 stars
187
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4.8 out of 5 stars
1,571
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4.8 out of 5 stars
1,360
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Over 20 Years of Fitness Industry Experience
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XMark: The Mark of ExcellenceXMark means quality. Our attention to detail and innovation in the design of our products translates to the smoothest and most effective workout experience for you |
We Beat the CompetitionHigh quality materials and performance is the one-two combo that makes our deals tough to beat when it comes to building your perfect dream gym |
A Trusted Brand EverywherePurchase with confidence. Outstanding durability and reliability is why XMark is a trusted choice for strength training equipment in American homes and gyms from coast to coast |
Product information
Technical Details
Additional Information
ASIN | B004OVJMDC |
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Customer Reviews |
4.4 out of 5 stars |
Best Sellers Rank | #58,113 in Sports & Outdoors (See Top 100 in Sports & Outdoors) #103 in Strength Training Adjustable Benches |
Date First Available | February 22, 2011 |
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Customer reviews
Customer Reviews, including Product Star Ratings help customers to learn more about the product and decide whether it is the right product for them.
To calculate the overall star rating and percentage breakdown by star, we don’t use a simple average. Instead, our system considers things like how recent a review is and if the reviewer bought the item on Amazon. It also analyzed reviews to verify trustworthiness.
Learn more how customers reviews work on AmazonCustomers say
Customers like the quality, ease of assembly, value, comfort and adjustability of the fitness bench. They mention that its a quality piece of equipment, the main cushion is just soft enough, the ergonomics are good and that it has multiple height adjustments. They also appreciate the delivery. That said, some customers have issues with stability and have different opinions on fit.
AI-generated from the text of customer reviews
Customers like the quality of the fitness bench. They say it's well-built, sturdy, and adjustable. Some say that the stabilization issue has been fixed. Overall, most are satisfied with the quality and functionality of the product.
"...It is just as sturdy as the ones I have used at gyms, and the grab bar is increasingly useful for exercising as well as dismounting as I age..." Read more
"Very sturdy. Hubby weighs right around 200 lbs. He wanted a decline bench for sit ups. Great bench for the money!!" Read more
"...3. Very sturdy and well-built, with one exception which I'll explain in the con section.Con:1...." Read more
"...In general, it seems sturdy enough, strong enough, and comfortable enough. I keep it at the steepest adjustment for the most difficult situps...." Read more
Customers find the assembly of the fitness bench to be easy. They mention that the assembly isn't too difficult, and it's easy to include in your circuit training. The only necessary tool was included, making the process of assembling the product quick and easy. Customers also like the excellent product support.
"...There are not many steps to assembling it, but I found the two times a rectangular tube needs to fit inside another rectangular tube, some force is..." Read more
"...Assembly only took about 15 or 20 minutes, and the only necessary tool was included. I use it for leg raises...." Read more
"...The bench itself is very sturdy and fairly simple to put together...." Read more
"...2 Good Comments:1. Straight forward assembly.2. Seems stable once fully assembled...." Read more
Customers like the value of the fitness bench. They say it's superb value for the money and the quality is good for the price.
"...He wanted a decline bench for sit ups. Great bench for the money!!" Read more
"...I Great product at great price. Enjoy!" Read more
"Good value. Adjusting the height can be a bit stiff. I was worried this would rock but it doesn’t even when I have an Olympic plate on my chest." Read more
"...this is it. Superb value for the money." Read more
Customers like the comfort of the fitness bench. They mention that the main cushion is just soft enough, the pads under their knees and above their ankles, the ergonomics are good, and the padding is nice and thick enough to feel great. They also say that it does not hurt their bad knees, and that it fits them just fine.
"...shoulders, and mounted a little higher on the frame, so it is far more comfortable, especially considering that my head can't touch the floor..." Read more
"...In general, it seems sturdy enough, strong enough, and comfortable enough. I keep it at the steepest adjustment for the most difficult situps...." Read more
"Best of the best, and its comfortable." Read more
"...The unit adjusts from almost flat to extremely steep. It is very comfortable on both the legs and the back...." Read more
Customers are satisfied with the adjustability of the fitness bench. They mention that it is very adjustable as to angle of incline, has multiple height adjustments, and allows for a wide range of ab exercises. The adjustable angle of decline is easy, and it allows for different sections of the body to be worked. Overall, customers are happy with the quality and the value of the product.
"...The angle is adjustable for those who want a less difficult situp exercise." Read more
"...It is quite sturdy and well made. It is adjustable over a very wide range and takes up no more space than necessary...." Read more
"...Love how steep the incline goes and how flat you can get it for body lifts. Super super happy with my purchase and definitely recommend it." Read more
"...Adjusts easily. 10/10 would recommend to anyone 250lb or less. I'm so glad I didn't spend $50 on a crappy competitor's item." Read more
Customers are satisfied with the delivery of the fitness bench. They mention that the product was packaged adequately, shipping was fast, and the nuts and bolts were packaged as if they were assuming the box.
"...I liked the way the nuts and bolts were packaged, as if they were assuming the box might get damaged, the hardware would definitely be protected...." Read more
"...The product was packaged adequately...." Read more
"...It was significantly packaged and able to be unwrapped without a torch, hunting knife or hand grenade...." Read more
"...I have to agree, the packaging was done well. The bench itself was above what I expected. Its a pretty big piece of equipment and its very solid...." Read more
Customers are mixed about the fit of the fitness bench. Some mention that they love the length and width of the product, and it takes up no more space than necessary. However, others say that the plastic insert in the upright pole did not fit, and the unit is larger than they anticipated.
"...size are the same as the heavier enameled model at my gym, but the pad is longer, wider at the shoulders, and mounted a little higher on the frame,..." Read more
"...However, the vertical piece doesn't fit well into the plastic pieces so I ended up knocking them loose...." Read more
"...It also has a wide mat which is helpful since I'm 6'1, 225 (I'm using my wife's account)...." Read more
"...But if I did that the pad was too short and my head hit the floor...." Read more
Customers are dissatisfied with the stability of the fitness bench. They mention that the roller tubes constantly pop off, the caps for the leg cushions sometimes fall off, and the stoppers that keep falling off. The knee cushion caps also keep popping off, which is annoying. The foam ends cap on the ends of the foam keep falling away, and there are no locking mechanisms to prevent the rollers from popping out. The leg pads are cheap and need to be glued to stay on. Overall, customers are disappointed with the quality and stability of this product.
"...in very high end equipment as well, is that the end caps for the rollers frequently pop off...." Read more
"...They do not stay in place, at all. Still, this can probably be remedied with a little electrical tape around the Silver cap fitting...." Read more
"...to support the cushion of holding you is useless because it can never stay inside. Its probably best if they didn't add it...." Read more
"...Two of the 4 won't stay in and pop out during use. I wonder if the bench was resold as new...." Read more
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I have serious arthritis all over my body and a raging case of fibromyalgia (Everybody with M.E. also has FMS, and I am no exception). The inversion effect I get with the bench in a fully extended position is substantial. For a few years I used a wooden support under the business end to raise the angle of inversion--I get all the benefits of an inversion table with far less strain on my tendons and ligaments. Last year I finally did away with the box--at my age, a more gentle angle of inclination is advisable. I have done a great deal of brutal physical work, as a former Teamster, as well as taking care of my house and an acre of trees. I have lost four inches in height and also fell two stories six years ago. To address this situation, I use this crunch bench along with a 23 pound medicine ball, in combination with a Chi machine and 100 leg lifts per day, and over the past several years I have substantially mitigated my kyphosis. I can carry reasonably heavy objects again, and my vertebrae are not slipping out of line all the time. I wish I was as happy with everything I've purchased--together with the Chi machine, this bench has made a huge difference in my ability to maintain an active lifestyle.
Earlier review I posted years ago:
This product was not only considerably less expensive than analogous products by other manufacturers, it was shipped to my home in California in five days, arriving on a Saturday. Not too shabby.
Overall I am pleased. The height and adjustments and overall size are the same as the heavier enameled model at my gym, but the pad is longer, wider at the shoulders, and mounted a little higher on the frame, so it is far more comfortable, especially considering that my head can't touch the floor (which happens with some other models, tending to be inconvenient and annoying).
The frame is a battleship color, but not ugly and plenty sturdy; plastic fittings are heavy-gauge and not likely to split easily. I have done a number of crunches, performed my upside-down routine with a twelve pound medicine ball (part of my physical therapy, the reason I have a crunch bench in my bedroom to begin with), and just enjoyed the passive inversion. So far it is as good or better in every practical way than every other model I have used, quite a few overall. I consider it to have been a good investment.
--Perhaps the coolest feature is the vertical grip that allows one to climb on or off with ease. Most crunch benches lack this feature, and, as an older disabled person, I really appreciate it--I am used to having to step up on something else to do my crunches, and this is no longer necessary; nor do I pull my back muscles trying to get off!
1. Has a steeper setting than most, which is the primary reason I bought this unit.
2. Good customer service. I had a shipping issue, which was completely the fault of FedEx, and XMark was very responsive in assisting.
3. Very sturdy and well-built, with one exception which I'll explain in the con section.
Con:
1. This is the reason for the 4 vs 5 star in Overall rating and Value for money ratings. There are two main frame pieces, with the vertical piece sliding through the horizontal (bench) piece. The horizontal piece has (or had, in my case) two plastic pieces on the inside, which are simply attached with double-sided tape of all things, that the vertical piece is supposed to slide through, and the purpose is to make the connection snug so the unit is not shaky when you're using it. However, the vertical piece doesn't fit well into the plastic pieces so I ended up knocking them loose. As I stated, they are attached with double-sided tape, which is an astonishingly poor engineering solution in what is otherwise a very well-engineered piece of equipment. I ended up just removing the plastic pieces and then using rubber shims around the top of the connection to tighten everything up. Some people might not like that solution as it makes it a real hassle to change the steepness setting, but in my case I just use the steepest setting so it works fine for me. I've included two pictures of the shim solution.
Overall I'm happy with the unit, as after having used the shim trick it works great.
1. Has a steeper setting than most, which is the primary reason I bought this unit.
2. Good customer service. I had a shipping issue, which was completely the fault of FedEx, and XMark was very responsive in assisting.
3. Very sturdy and well-built, with one exception which I'll explain in the con section.
Con:
1. This is the reason for the 4 vs 5 star in Overall rating and Value for money ratings. There are two main frame pieces, with the vertical piece sliding through the horizontal (bench) piece. The horizontal piece has (or had, in my case) two plastic pieces on the inside, which are simply attached with double-sided tape of all things, that the vertical piece is supposed to slide through, and the purpose is to make the connection snug so the unit is not shaky when you're using it. However, the vertical piece doesn't fit well into the plastic pieces so I ended up knocking them loose. As I stated, they are attached with double-sided tape, which is an astonishingly poor engineering solution in what is otherwise a very well-engineered piece of equipment. I ended up just removing the plastic pieces and then using rubber shims around the top of the connection to tighten everything up. Some people might not like that solution as it makes it a real hassle to change the steepness setting, but in my case I just use the steepest setting so it works fine for me. I've included two pictures of the shim solution.
Overall I'm happy with the unit, as after having used the shim trick it works great.
There are not many steps to assembling it, but I found the two times a rectangular tube needs to fit inside another rectangular tube, some force is needed. It doesn't just smoothly and effortlessly drop in - as one would expect. At one of these tube in a tube assembly there are two plastic inserts in the outer tube, and one of them was lose in the box and not in the tube - so I had to figure it out.
If the tube in a tube moved more freely, then it might be possible to regularly take it apart for more compact storage. However, it isn't advertised as a fold-up unit, nor disassemble for easy storage. Thus I won't take a star away for this. There is also a bolt whose only purpose appears to prevent accidentally taking it apart. However, I think the manufacturer should think about making it easier to take the two parts apart for easy storage.
In general, it seems sturdy enough, strong enough, and comfortable enough. I keep it at the steepest adjustment for the most difficult situps. It has one purpose - situps, and provides more situp workout than other adjustable benches which can not match its steep angle. The angle is adjustable for those who want a less difficult situp exercise.
Top reviews from other countries
I was doing my set up on the floor, but now with this bench its better confortable, no back pain, and
gives better set up. Worth the money, I recommand it to all.