Personally I really love this cookbook. The team that worked together to created a fabulous cook book and a tool to assist anyone struggling with the number on the scale and or recipes for affordable, nutritional food that are not difficult to make, require ingredients typically found in most pantries and does not sacrifice flavor. SlimFast went a bit further with detailed nutritional information for serving for every recipe. Everyone knows a picture speaks volumes. They provide a color photo of a serving of every recipe that is printed in the book.
The first few pages are different than most traditional cookbooks. Recipes are not the headliner of chapter 1.
This book dedicates the beginning of the book to a chart illustrating 4 complete weeks of Slim Fast Dining using the 3 2 1 PLAN. IF you aren't familiar with Slim Fast 321 it is a weight loss program that has participants replace 2 daily meals with a sc ljm fast meal replacement shake. Bar or cookie. You also eat 2 healthy snacks with about 100 calories each and a healthy meal containing 500-600 calories daily. The chart demonstrates boredom is not required with this program, there are so many options.
Nearly all the recipes fo not contain Slim Fast
as an ingredient-I mean in this because while this is a fabulous side to those of us following the Slim-Fast Plan, it stands on it's own as a wonderful cookbook to add to your collection or as your first cook book. I have been collecting cookbooks for over 40 years. This is one of my favorites. rank it on par with my cookbooks written by one of the best chef's of the twentieth century.
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Reviews with images
ONLY HAVE THE SPACE FOR BUDGET FOR ONE COOK BOOK? SLIM-FAST 3•2•1 PLAN A WINNER🙂
Personally I really love this cookbook. The team that worked together to created a fabulous cook book and a tool to assist anyone struggling with the number on the scale and or recipes for affordable, nutritional food that are not difficult to make, require ingredients typically found in most pantries and does not sacrifice flavor. SlimFast went a bit further with detailed nutritional information for serving for every recipe. Everyone knows a picture speaks volumes. They provide a color photo of a serving of every recipe that is printed in the book.The first few pages are different than most traditional cookbooks. Recipes are not the headliner of chapter 1.This book dedicates the beginning of the book to a chart illustrating 4 complete weeks of Slim Fast Dining using the 3 2 1 PLAN. IF you aren't familiar with Slim Fast 321 it is a weight loss program that has participants replace 2 daily meals with a sc ljm fast meal replacement shake. Bar or cookie. You also eat 2 healthy snacks with about 100 calories each and a healthy meal containing 500-600 calories daily. The chart demonstrates boredom is not required with this program, there are so many options.Nearly all the recipes fo not contain Slim Fastas an ingredient-I mean in this because while this is a fabulous side to those of us following the Slim-Fast Plan, it stands on it's own as a wonderful cookbook to add to your collection or as your first cook book. I have been collecting cookbooks for over 40 years. This is one of my favorites. rank it on par with my cookbooks written by one of the best chef's of the twentieth century.
Top reviews from the United States
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Reviewed in the United States on August 11, 2018
The first few pages are different than most traditional cookbooks. Recipes are not the headliner of chapter 1.
This book dedicates the beginning of the book to a chart illustrating 4 complete weeks of Slim Fast Dining using the 3 2 1 PLAN. IF you aren't familiar with Slim Fast 321 it is a weight loss program that has participants replace 2 daily meals with a sc ljm fast meal replacement shake. Bar or cookie. You also eat 2 healthy snacks with about 100 calories each and a healthy meal containing 500-600 calories daily. The chart demonstrates boredom is not required with this program, there are so many options.
Nearly all the recipes fo not contain Slim Fast
as an ingredient-I mean in this because while this is a fabulous side to those of us following the Slim-Fast Plan, it stands on it's own as a wonderful cookbook to add to your collection or as your first cook book. I have been collecting cookbooks for over 40 years. This is one of my favorites. rank it on par with my cookbooks written by one of the best chef's of the twentieth century.
ONLY HAVE THE SPACE FOR BUDGET FOR ONE COOK BOOK? SLIM-FAST 3•2•1 PLAN A WINNER🙂
Reviewed in the United States on August 11, 2018
Personally I really love this cookbook. The team that worked together to created a fabulous cook book and a tool to assist anyone struggling with the number on the scale and or recipes for affordable, nutritional food that are not difficult to make, require ingredients typically found in most pantries and does not sacrifice flavor. SlimFast went a bit further with detailed nutritional information for serving for every recipe. Everyone knows a picture speaks volumes. They provide a color photo of a serving of every recipe that is printed in the book.Reviewed in the United States on August 11, 2018
The first few pages are different than most traditional cookbooks. Recipes are not the headliner of chapter 1.
This book dedicates the beginning of the book to a chart illustrating 4 complete weeks of Slim Fast Dining using the 3 2 1 PLAN. IF you aren't familiar with Slim Fast 321 it is a weight loss program that has participants replace 2 daily meals with a sc ljm fast meal replacement shake. Bar or cookie. You also eat 2 healthy snacks with about 100 calories each and a healthy meal containing 500-600 calories daily. The chart demonstrates boredom is not required with this program, there are so many options.
Nearly all the recipes fo not contain Slim Fast
as an ingredient-I mean in this because while this is a fabulous side to those of us following the Slim-Fast Plan, it stands on it's own as a wonderful cookbook to add to your collection or as your first cook book. I have been collecting cookbooks for over 40 years. This is one of my favorites. rank it on par with my cookbooks written by one of the best chef's of the twentieth century.
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Reviewed in the United States on January 15, 2016
Reviewed in the United States on March 20, 2020
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Inky
Old book Out of date info re diet Therefore- very ...
Reviewed in the United Kingdom on June 16, 2015