$6.49 with 67 percent savings
List Price: $19.95

The List Price is the suggested retail price of a new product as provided by a manufacturer, supplier, or seller. Except for books, Amazon will display a List Price if the product was purchased by customers on Amazon or offered by other retailers at or above the List Price in at least the past 90 days. List prices may not necessarily reflect the product's prevailing market price.
Learn more
$3.99 delivery May 21 - July 1. Details
Or fastest delivery May 20 - 28. Details
Only 11 left in stock - order soon.
$$6.49 () Includes selected options. Includes initial monthly payment and selected options. Details
Price
Subtotal
$$6.49
Subtotal
Initial payment breakdown
Shipping cost, delivery date, and order total (including tax) shown at checkout.
Ships from
expandingproducts
Ships from
expandingproducts
Returns
Eligible for Return, Refund or Replacement within 30 days of receipt
Eligible for Return, Refund or Replacement within 30 days of receipt
This item can be returned in its original condition for a full refund or replacement within 30 days of receipt. You may receive a partial or no refund on used, damaged or materially different returns.
Read full return policy
Returns
Eligible for Return, Refund or Replacement within 30 days of receipt
This item can be returned in its original condition for a full refund or replacement within 30 days of receipt. You may receive a partial or no refund on used, damaged or materially different returns.
Read full return policy
Payment
Secure transaction
Your transaction is secure
We work hard to protect your security and privacy. Our payment security system encrypts your information during transmission. We don’t share your credit card details with third-party sellers, and we don’t sell your information to others. Learn more
Payment
Secure transaction
We work hard to protect your security and privacy. Our payment security system encrypts your information during transmission. We don’t share your credit card details with third-party sellers, and we don’t sell your information to others. Learn more
Kindle app logo image

Download the free Kindle app and start reading Kindle books instantly on your smartphone, tablet, or computer - no Kindle device required.

Read instantly on your browser with Kindle for Web.

Using your mobile phone camera - scan the code below and download the Kindle app.

QR code to download the Kindle App

Follow the author

Michelle Schoffro Cook
+ Follow
More books from this author
Something went wrong. Please try your request again later.

The Cultured Cook: Delicious Fermented Foods with Probiotics to Knock Out Inflammation, Boost Gut Health, Lose Weight & Extend Your Life Paperback – September 19, 2017

4.5 4.5 out of 5 stars 37 ratings
See all formats and editions
{"desktop_buybox_group_1":[{"displayPrice":"$6.49","priceAmount":6.49,"currencySymbol":"$","integerValue":"6","decimalSeparator":".","fractionalValue":"49","symbolPosition":"left","hasSpace":false,"showFractionalPartIfEmpty":true,"offerListingId":"2PaW8guICBkyVDn0yTgArga0ixAQAgJ%2FbgvPaZH3nWnptpo1izbvt2usbuzbhZ9PWoS8U%2FpzzBSlgTGUBJE51GUJFUaMiguQY%2Fl2CjaAh9RikVlDbijcOOniwOTIUYNBx9ShukE8IXI1smgB3YkpfYT17LNttjN3OeENqo9GFsf1mozuxN4xzQ%3D%3D","locale":"en-US","buyingOptionType":"NEW","aapiBuyingOptionIndex":0}]}

Purchase options and add-ons

Transform Everyday Foods into Mouth-Watering Superfoods

Detailing everything you need to begin fermenting in your home kitchen, The Cultured Cook offers recipes and tips for making vegan, gluten-free foods even better for you. From delicious plant-based yogurt and cheese, to basics such as sauerkraut, pickles, and kombucha, to tempting desserts — even ice cream! — you’ll discover ways to add fermented foods to every meal. Your body will enjoy the benefits of probiotics, as well as the increasingly recognized prebiotics, to supercharge your health.
Read more Read less
Previous page
  1. Print length
    224 pages
  2. Language
    English
  3. Publisher
    New World Library
  4. Publication date
    September 19, 2017
  5. Dimensions
    6 x 0.5 x 9 inches
  6. ISBN-10
    1608684857
  7. ISBN-13
    978-1608684854
  8. See all details
Next page
The Amazon Book Review
The Amazon Book Review
Book recommendations, author interviews, editors' picks, and more. Read it now.

Editorial Reviews

Review

“Dr. Michelle Schoffro Cook’s work is unique, empowering, informative, and guides us toward a healthy future.”
— Mallika Chopra, founder, Intent.com

“While most people know that fermented foods are good for them, few have the knowledge and recipes necessary to incorporate them easily and deliciously into their lives. Use this book as your guiding light into a plant-based world of tasty ferments for everyday eating.”
— Jill Nussinow, MS, RDN, The Veggie Queen, author of Vegan Under Pressure

“Dr. Michelle Schoffro Cook offers appetizing ways to get the most power from the probiotics and micronutrients found only in fermented plant foods.”
— John Robbins, author of Diet for a New America and president of the Food Revolution Network

“Come for the health benefits — stay for the great flavors.”
— Robin Robertson, author of Veganize It! and Vegan Planet

“Combines fascinating, cutting-edge research about fermented food and its effects on our bodies with easy-to-make recipes designed to deliver a diverse mix of beneficial bacteria to everyday meals.”
— Jessica Kellner, Editor-in-Chief, Mother Earth Living magazine

“A delightful compendium of recipes that will satisfy your taste buds. Knowing that having a diverse and healthy gut population is key to human health and well-being, I will be including Michelle Schoffro Cook’s recipes in my cooking for sure!”
— Pankaj Vij, MD, FACP, author of Turbo Metabolism

About the Author

Dr. Michelle Schoffro Cook is an internationally bestselling author, certified herbalist, board-certified doctor of natural medicine, and one of the world’s most popular natural health bloggers. She holds advanced degrees in health nutrition, orthomolecular nutrition, and acupuncture. She lives near Vancouver, BC, where she grows herbal medicines.

Product details

  • Publisher ‏ : ‎ New World Library; 1st edition (September 19, 2017)
  • Language ‏ : ‎ English
  • Paperback ‏ : ‎ 224 pages
  • ISBN-10 ‏ : ‎ 1608684857
  • ISBN-13 ‏ : ‎ 978-1608684854
  • Item Weight ‏ : ‎ 15.2 ounces
  • Dimensions ‏ : ‎ 6 x 0.5 x 9 inches
  • Customer Reviews:
    4.5 4.5 out of 5 stars 37 ratings

About the author

Follow authors to get new release updates, plus improved recommendations.
Michelle Schoffro Cook

Michelle Schoffro Cook

Brief content visible, double tap to read full content.
Full content visible, double tap to read brief content.

Michelle Schoffro Cook, PhD, DNM, RNCP, ROHP, is an international best-selling and twenty-time author, popular blogger, and registered nutritional consulting practitioner. She is the publisher of the popular free e-news World's Healthiest News at http://www.DrMichelleCook.com.

Dr. Michelle Schoffro Cook's works include:

The Cultured Cook

Be Your Own Herbalist

60 Seconds to Slim

The Ultimate pH Solution

The 4-Week Ultimate Body Detox Plan

Healing Recipes

Healing Injuries the Natural Way

Cancer-Proof

The Vitality Diet

Arthritis-Proof Your Life

Allergy-Proof Your Life

Everything You Need to Know about Healthy Eating (but Were Afraid to Ask)

Her books are distributed worldwide and have been translated into many languages, including Spanish, Greek, Chinese, Thai, Indonesian, and others.

Dr. Michelle Schoffro Cook has made over 1000 media appearances, including being featured on/in: Woman's World, First for Women, WebMD, Reviews.com, Prevention magazine, YOU: The Owner's Manual Radio Show, Natural Solutions, Oxygen, HELLO! Canada, Glow, Vegetarian Times, Mother Earth Living, Mother Earth News, and The Huffington Post.

Learn more about her work on http://www.DrMichelleCook.com

http://www.WorldsHealthiestDiet.com

http://www.CulturedCook.com

Customer reviews

4.5 out of 5 stars
4.5 out of 5
37 global ratings

Top reviews from the United States

AMY B
5.0 out of 5 stars This book makes fermenting easy & approachable!
Reviewed in the United States on February 28, 2021
Verified Purchase
This is an EXCELLENT book! Well written with thoughtful explanations of the health benefits of fermenting & instructions for pulling it all off in your home kitchen. The pages are full of practical & easy recipes & techniques that don’t require expensive tools or equipment. This book makes fermenting easy & approachable!
Save money, save time, & save your health by making your own probiotic rich foods.
2 people found this helpful
Helpful
 Report
Johnnie P Wood
5.0 out of 5 stars This book is well put together and sturdy for a paperback
Reviewed in the United States on January 1, 2018
Verified Purchase
This book is well put together and sturdy for a paperback, if that makes a difference to you, I was quite please with the quality of the printed page. The contents are exciting and a great place for me to start my cultured journey. It is much less complicated in explanation that a number of books I've looked at or purchased.
4 people found this helpful
Helpful
 Report
Cheryl A.
4.0 out of 5 stars So so
Reviewed in the United States on April 15, 2021
Verified Purchase
I was really looking forward to reading this and making the recipes. So disappointed because everything is just so so. Nothing stands out as really good at all. For the price, I expected to like at least a couple recipes.
One person found this helpful
Helpful
 Report
blessed
5.0 out of 5 stars Just what I was looking for
Reviewed in the United States on December 30, 2017
Verified Purchase
The recipes looked natural and healthy. I have wanted to learn how to ferment for a while now but always felt intimidated by the process. I did not want to do something wrong and consume a "bad bug". This books looks doable with easy recipes no weird ingredients. Its inspirational enough to give it a try..thanks Michelle
6 people found this helpful
Helpful
 Report
Jessie L. Joiner
3.0 out of 5 stars Three Stars
Reviewed in the United States on October 13, 2017
Verified Purchase
IT doesn't have very many recipes.
8 people found this helpful
Helpful
 Report
Amie Havens Lane
5.0 out of 5 stars Great book!
Reviewed in the United States on June 26, 2020
Verified Purchase
Obsessed with this book. Right to the point. Great for learning the abc’s of small batch fermentation. Really sets the ground work for any level of cook to expand on and get creative
2 people found this helpful
Helpful
 Report
K9Morkie
5.0 out of 5 stars I'll have fun with this for a long time
Reviewed in the United States on November 8, 2017
Verified Purchase
Very interesting book with lots of unique recipes. I'll have fun with this for a long time.
3 people found this helpful
Helpful
 Report
Joyce Becket
5.0 out of 5 stars Five Stars
Reviewed in the United States on November 13, 2017
Verified Purchase
This book has some fantastic recipes!
2 people found this helpful
Helpful
 Report

Top reviews from other countries

Amazon Customer
5.0 out of 5 stars I gave it five stars because the recipes are great and I like all the information she gives. I can not wait to try the recipes. I would recommend my friends who are interested in fermented foods. b
Reviewed in Canada on October 11, 2018
Verified Purchase
am very interested in fermenting a lot more fruit and veggies and I got a lot of ideas from this book.
Deb C
Report