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Garden of Life Fiber Supplement, Raw Organic Fiber Powder, 30 Servings, 15 Organic Superfoods, Probiotics, Omega-3 ALA, 4g Soluble Fiber, 5g Insoluble Fiber for Regularity, Psyllium Husk Free Fiber

4.3 4.3 out of 5 stars 5,316 ratings

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30 Servings (Pack of 1)
Supplement

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About this item

  • FIBER SUPPLEMENT FOR ADULTS AND KIDS 4 AND UP: Raw Organic Fiber powder supports bowel regularity and elimination of toxins, providing 9g of fiber per serving (32 percentDV) along with 8 grams of protein, probiotics, and Omega 3 fatty acids for overall health
  • SUPERFOOD FIBER: Our Fiber powder is made with 15 Raw and Certified Organic superfoods—sprouted seeds, grains and legumes like Flax, Quinoa and Chia—without any filler ingredients and 0g of sugar; Can your fiber gummies, capsules or bars do that
  • CONSTIPATION RELIEF: This Paleo and Keto friendly Organic Fiber supports healthy gut flora balance, but we didn't stop there; It also supports regular bowel function and helps relieve occasional constipation, without any harsh fibers such as psyllium
  • TOXIN ELIMINATION: Help support heart health, the healthy elimination of toxins and maintain healthy blood sugar and cholesterol levels already in the normal range; Third-Party Certified USDA Organic, Non GMO, Keto, Paleo Friendly, NSF Gluten Free and Vegan
  • DELICIOUS ORGANIC FIBER: Our dairy free fiber supplement is unflavored and easy to mix—even picky eaters will enjoy adding a boost of nourishing fiber to their water, smoothies, veggie or fruit juice, cereal or yogurt—or those Saturday morning pancakes

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From the brand

Climate Pledge Friendly

Climate Pledge Friendly

Products with trusted sustainability certification(s). Learn more

Product Certifications (2)

Carbonfree Certified determine the carbon footprint of the product, and associated carbon emissions are offset with reduction projects.

Each Carbonfree Certified product goes through a cradle-to-grave assessment to determine the product’s carbon footprint. The carbon emissions associated with the product are reduced where possible, and remaining carbon emissions are offset with third-party verified carbon reduction projects in renewable energy, energy efficiency and forestry.

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USDA Organic products are grown and processed according to the USDA Organic standards addressing soil and water quality, among other factors. Organic is protected by law, inspected by experts, traced from farm to store, and shaped by public input.

USDA Organic is protected by law, inspected by experts, traced from farm to store, and shaped by public input. USDA develops and enforces the organic standards, which require products to be produced using farming practices that maintain and improve soil and water quality, minimize the use of synthetic materials, conserve biodiversity, and avoid genetic engineering, among other factors. Crops can be certified organic if they’re grown without prohibited substances such as most synthetic fertilizers and pesticides for three years prior to harvest. Livestock are raised on pasture and treated humanely without growth hormones or antibiotics. Organic products do not contain GMOs or artificial colors, flavors, or preservatives. Products that contain a minimum of 95 percent organic ingredients and use the USDA Organic seal are part of Climate Pledge Friendly.

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From the manufacturer

raw fiber organic powder Certified USDA Organic Non-GMO Project Verified
RAW Fiber Organic Powder

Raw Organic Fiber Powder

Raw Organic Fiber, our Organic and Non-GMO Project Verified fiber supplement, is an excellent source of fiber—delivering 9 grams of fiber per serving along with 7 grams of protein and the Clinically Studied probiotic Bacillus coagulans to help support regular bowel function and overall health.† It is made with 15 raw Organic superfoods, including sprouted seeds, grains and legumes, and is free of harsh fiber and artificial ingredients.

This fiber powder has more than fiber—it's also an excellent source of Omega-3 fatty acids (Omega-3 ALA) from flax seed and chia seed. Raw Organic Fiber features a soothing and nourishing blend of both soluble and insoluble fiber with no harsh fibers such as psyllium, which can be punishing to sensitive colons. Raw Organic Fiber goes beyond the benefits of typical dietary fiber supplements, supporting digestive and bowel health by helping to maintain intestinal microbial balance with powerful probiotics for additional digestive support.†

Why Raw Organic Fiber

Raw Organic Fiber is not flavored, so it can easily be added to most beverages, smoothies, fruit and veggie juices, cereals, yogurt and many recipes. If you're looking for a fiber supplement for kids, your kiddos 4 and older can take half a scoop of Raw Organic Fiber under adult supervision. Plus our psyllium free powdered fiber supplement is third-party certified USDA Organic, Non-GMO, Keto, NSF Gluten Free, Paleo Friendly and Vegan.

Raw Organic Fiber Organic Powder Benefits

- Supports healthy gut flora balance, regular bowel function and overall health†

- Supports elimination of toxins†

- Helps relieve occasional constipation†

- Supports heart health†

- Helps maintain blood sugar levels that are already in the normal range†

- Helps maintain cholesterol levels that are already in the normal range†

Raw Organic Fiber DetoxiFiber Detoxification Fiber Blend Dr. Formulated Organic Fiber 100% Organic Chia Seed
Raw Organic Fiber DetoxiFiber Dr. Formulated Fiber Chia Seed
From 'The Garden' Unflavored Raw Organic Fiber supplement from 15 Raw Organic Superfoods like Flax Seed, Amaranth & Chia Seed Organic whole food fiber blend that supports internal cleansing and the first fiber blend that actually impedes toxin recirculation Prebiotic Fiber from real, Organic, Non-GMO Whole Foods helps curb appetite, promotes growth of probiotics in the digestive tract, supports digestion, elimination and occasional constipation† 100% Premium Organic Black Chia Seed—an incredible superfood, with Omega-3 Fatty Acids, Protein and Fiber—the perfect addition to any modern, fast paced diet
What's In It For You? 9g Fiber and 7g Protein per Serving, plus Omega-3 Fatty Acids (ALA) & Clinically Studied Probiotic Bacillus coagulans 5g Dietary Fiber per Serving; a special detoxification fiber blend (same as the 'Capture' blend in our Perfect Cleanse kit); neutral taste 5g Dietary Fiber per Serving from 5 nutritious Organic superfoods (Acacia, Orange, Baobab, Apple and Cranberry) 5g Dietary Fiber per Serving, plus 2g Omega-3s and 2g highly digestible Plant Protein
How 'The Garden' Goodness is Delivered? Adults mix 1 scoop with 10-12 oz of water one (or more) times per day; children 4 and older may take ½ scoop (under supervision) Adults mix 1 scoop with 8 oz of water or no sugar-added juice; may be taken with or without food Adults mix 1 Tablespoon with 8 oz of water or juice; dissolves easily and mixes clearly Serving size is 1 Tablespoon; tastes great sprinkled on salads and cereals or mixed into smoothies, yogurts, legumes or beans
Product Highlights We Love! A soothing and nourishing blend of both soluble and insoluble fiber from organic sprouted seeds, grains and legumes—with no harsh fibers such as psyllium Formulated for exceptional absorbing capacity and ability to resist breakdown and fermentation by normal intestinal flora; this impedes toxins captured by its fibers from being re-circulated back into the body, maximizing toxin removal. Available in mouth-watering Citrus or Unflavored; easy and convenient way to boost fiber intake; no gritty or gummy texture; Clinically Studied ingredient (Acacia) Organic, Non-GMO Project Verified, Certified Vegan, NSF Certified Gluten Free and Star K Kosher (also Raw, Soy Free and Dairy Free); mild, nutty flavor
Third-Party Certifications Organic, Non-GMO, Vegan, NSF Gluten Free, Keto & Paleo Friendly (also Psyllium Free) Organic and Non-GMO Project Verified (also Vegan, Gluten Free, Dairy Free and Psyllium Free) Organic, Non-GMO Project Verified, Certified Vegan, NSF Certified Gluten Free & U Kosher (also Dairy Free, Psyllium Free and Sugar Free) Organic, Non-GMO Project Verified, Certified Vegan, NSF Certified Gluten Free and Star K Kosher
Health Perks Supports healthy gut flora balance, regular bowel function and heart health, and helps maintain blood sugar and cholesterol levels already in the normal range† Fights toxin recirculation†; special detoxification fiber blend for daily use; no filler ingredients, artificial colors or preservatives Promotes hunger control; support for occasional constipation; 5g Prebiotic Fiber to feed friendly gut bacteria, support elimination and blood sugar† Promotes heart and brain health; helps maintain cholesterol and blood sugar levels already in the normal range; promotes digestion and elimination†

Certified Organic by Quality Certification Services (QCS) - License#: 1785H (4/18/21). Non-GMO Project Verified by Non-GMO Project - License#: 384 (8/15/21). Certified Vegan by Vegan Action (7/20/21). Certified Gluten Free by NSF - License# C0298959-GLTFHGPC-3 (10/6/20). Certified Keto by Paleo Foundation (9/27/21). Certified Paleo Friendly by Paleo Foundation (9/27/21). †These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Product Description

A high-fiber diet provides numerous health benefits, but—let's face it—getting enough dietary fiber through diet alone can be a big challenge. Raw Organic Fiber is an excellent source of fiber, as well as Omega-3 fatty acids from flax and chia seeds. Featuring a soothing and nourishing blend of both soluble and insoluble fiber, Raw Fiber delivers 9 grams of fiber per serving from 100% raw, organic sprouted seeds, grains and legumes—with no harsh fibers such as psyllium, which can be punishing to sensitive colons. The benefits of Raw Organic Fiber powder go beyond typical dietary fiber supplements, supporting digestive and bowel health by helping to maintain a healthy intestinal microbial balance with powerful, Clinically Studied probiotics for additional digestive support. This unflavored fiber powder for adults and kids 4 and older can be mixed with water or added to your favorite smoothies, vegetable or fruit juice, cereal or yogurt. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Product details

  • Is Discontinued By Manufacturer ‏ : ‎ No
  • Product Dimensions ‏ : ‎ 4.88 x 5 x 6.25 inches; 1.61 Pounds
  • Item model number ‏ : ‎ 0658010115704
  • Date First Available ‏ : ‎ December 22, 2010
  • Manufacturer ‏ : ‎ Garden of Life
  • ASIN ‏ : ‎ B004H2YFKI
  • Country of Origin ‏ : ‎ USA
  • Customer Reviews:
    4.3 4.3 out of 5 stars 5,316 ratings

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Garden of Life Fiber Supplement, Raw Organic Fiber Powder, 30 Servings, 15 Organic Superfoods, Probiotics, Omega-3 ALA, 4g Soluble Fiber, 5g Insoluble Fiber for Regularity, Psyllium Husk Free Fiber
Garden of Life Fiber Supplement, Raw Organic Fiber Powder, 30 Servings, 15 Organic Superfoods, Probiotics, Omega-3 ALA, 4g Soluble Fiber, 5g Insoluble Fiber for Regularity, Psyllium Husk Free Fiber
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Price$27.29$40.00$18.99-23% $26.99
List:$34.99
-45% $9.36
List:$16.99
$35.00
Price Per Unit$0.96 / Ounce$3.45 / Ounce$2.40 / Ounce$0.15 / Count$0.05 / Count$3.89 / Ounce
Delivery
Get it as soon as Sunday, Mar 17
Get it as soon as Sunday, Mar 17
Get it as soon as Sunday, Mar 17
Get it as soon as Sunday, Mar 17
Get it as soon as Sunday, Mar 17
Get it as soon as Sunday, Mar 17
Customer Ratings
Value for money
3.7
3.0
4.2
5.0
4.2
4.4
Flavor
3.3
3.6
4.3
4.4
4.2
4.6
Easy to swallow
4.6
4.4
4.6
Sold By
Amazon.com
Pattern.
Pattern Products
Wholesome Wellness Nutrition
Amazon.com
Bio me
keyword type
dietary-fiber-nutritional-supplements
dietary-fiber-nutritional-supplements
dietary-fiber-nutritional-supplements
multi-enzymes-nutritional-supplements
psyllium-nutritional-supplements
dietary-fiber-nutritional-supplements
form
Powder
Powder
Powder
Capsule
Capsule
Powder
flavor
Unflavored
Unflavored
Unflavored
Unflavored
Unflavored
Unflavored
size
30 Servings (Pack of 1)
30 Servings (Pack of 1)
30 Servings (Pack of 1)
180 Count (Pack of 1)
200 Count (Pack of 1)
30 Servings (Pack of 1)
weight
1.61 pounds
0.75 pounds
0.68 pounds
0.46 pounds
0.17 kilograms
0.53 pounds
age range
Adults and children 4 or older
Adult
18 years and over
Adult
Adult
Adult
product benefit
Digestive Health Support
Gut Health Liver & Detox
Gut Health Support
Digestive Health Support ★ Reduces Constipation ★ Relieves Gas and Bloating ★ Immune Support ★ Improves Nutrient Absorption
Digestive Health Support
serving suggestion
1 Scoop
2 Scoops
1 level scoop
1-2 capsules
3 capsules

Important information

Safety Information

As with any dietary supplement, consult your healthcare practitioner before using this product, especially if you are pregnant, nursing, giving product to children, anticipate surgery, take medication on a regular basis or are otherwise under medical supervision. Keep out of reach of children. Store in a cool, dry place. Do not use if safety seal is broken or missing. The density of the powdered ingredients in this product naturally vary from lot to lot and require space in the container at the time of packaging. Over time the powders settle, causing the container to appear less full than when it was first packaged. This product is sold by weight and not by volume.

Ingredients

Raw Organic Sprout and Fiber Blend: Organic Flax Seed (Meal and Sprout), Organic Amaranth Sprout, Organic Quinoa Sprout, Organic Chia (Seed and Sprout), Organic Millet Sprout, Organic Buckwheat Sprout, Organic Garbanzo Bean Sprout, Organic Lentil Sprout, Organic Adzuki Bean Sprout, Organic Sunflower Seed Sprout, Organic Pumpkin Seed Sprout, Organic Sesame Seed Sprout, Organic Coconut Flour; Bacillus coagulans. Other Ingredients: Organic stevia extract (leaf). Contains: Tree nuts (coconut) and sesame. Made without dairy or soy ingredients, added sugars, nor filler ingredients. Manufactured in a facility that also processes egg, milk, soy, wheat and fish. May contain traces of soy due to agricultural practices.

Directions

Adults mix 1 scoop (scoop included) with 10 to 12 ounces of water one (or more) times per day. Children four and older may take ½ scoop. Children should be supervised while consuming this product. Delicious when mixed in smoothies, vegetable or fruit juice, cereal or yogurt.

Legal Disclaimer

Garden of Life Raw Fiber - Beyond Organic Fiber 28.325 Oz, with Omega-3 Fatty Acids (Alpha Linolenic Acid)

Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.

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Customer reviews

4.3 out of 5 stars
4.3 out of 5
5,316 global ratings

Customers say

Customers like the fiber and quality of the nutritional supplement. They say it contains a variety of natural sources of organic fiber, and it works well giving them a boost of fiber. They do, however, have concerns about the thickness and texture. They mention that it gets very thick almost immediately and has a grainy texture. Customers also differ on comfort, taste, blending, and effect on digestion.

AI-generated from the text of customer reviews

323 customers mention261 positive62 negative

Customers like the quality of the nutritional supplement. They say it tastes really good, does the job, and is outstanding. They also appreciate the high-quality ingredients and the fact that it works well with the senses. Some say the taste isn't their favorite, but it isn’t awful. Overall, most are satisfied with the quality and quantity of the product.

"Works great and tastes fine, good for blending with large juice drinks - more liquid the better...." Read more

"This stuff works very well and definitely "keeps the mail moving."..." Read more

"...I prefer it to the super sweet taste of Metamucil and this works more consistently. So far so good. Right now I highly recommend." Read more

"This product is outstanding. I like that it's organic and has both soluble and non-soluble natural fiber with probiotics...." Read more

188 customers mention181 positive7 negative

Customers are satisfied with the fiber in the nutritional supplement. They appreciate the variety of natural sources of organic fiber, as well as the fact that it has protein (5 grams per serving) and some other nutrients. Overall, customers are happy with the product and find it to be the best fiber supplement ever.

"...recommend it to anyone, and the best part is, it doesn't have any BAD things in it. No SUGAR, no CELLULOSE[wood pulp], no GMOs, etc...." Read more

"...with other Garden of Life products, and I liked that they use a variety of fiber sources...." Read more

"...This supplement contains a variety of natural sources of organic fiber. I like that it’s fiber from multiple sources rather than a single source...." Read more

"It taste fine and was delivered on time and in good shape. Impressed with the ingredients but works some days and not others so working on..." Read more

106 customers mention74 positive32 negative

Customers are mixed about the effect of the nutritional supplement on their digestion. Some mention that it helps ease their constipation, while others say that it gave them diarrhea every time.

"...Update: Genuine digestion improvements! Highest quality poop I've had in years...." Read more

"...Within a week or so I also noticed other digestive improvements, which is just a secondary bonus to this fiber...." Read more

"...Liked the flavor. The second time I bought it, it gave me diarrhea every time, even if I used half the amount." Read more

"...This one it will work with out pain." Read more

395 customers mention252 positive143 negative

Customers are mixed about the taste of the nutritional supplement. Some mention that it has a decent taste, while others say that it's not great tasting. Some customers find it to be filling and to be mixed with flavored protein powder, while other customers find the taste to be unflavored.

"...smoothie, I can tell you from my experience that this stuff adds no bad flavor at all, and as far as the effect I expected from the fiber, that..." Read more

"Works great and tastes fine, good for blending with large juice drinks - more liquid the better...." Read more

"...Yes, the taste can be off putting at times, especially if you’re craving something buttery and greasy for breakfast...." Read more

"...I don't mind the texture and it has a nutty, very slightly sweet flavor to it. And it definitely works." Read more

80 customers mention37 positive43 negative

Customers have mixed feelings about the comfort of the nutritional supplement. Some say it's pleasant, while others say it is very unpleasant and produces quite a bit of uncomfortable gas and bloating.

"...I took it as recommended at first & ended up feeling awful. The whole scoop in one glass was just too much for me...." Read more

"...I was very surprised by the flavor, which is very mild but pleasant, and reminds me of a malty drink I had as a kid (Nestle Milo?)...." Read more

"...serving in a 12oz glass is impossible to take down, it's thick and uncomfortable...." Read more

"...It's relatively mild and slightly nutty...." Read more

71 customers mention30 positive41 negative

Customers have mixed opinions about the blending of the nutritional supplement. Some mention it's great to mix with protein shakes, or even add it to cake batter or cereals, and it works wonders for digestion. However, others say that it tastes horrible, clumps, does not blend well, and sits heavy in the stomach.

"...The only knock I have on it is mixing it with water can be tough because it coagulates very quickly with water and can be tough to swallow...." Read more

"Works great and tastes fine, good for blending with large juice drinks - more liquid the better...." Read more

"...It does not mix easily in a glass of water like metemucil ...." Read more

"...tried mixing into recipes, but it looks like it would be easy to mix into dry oatmeal for stovetop cooking or overnight oats...." Read more

123 customers mention29 positive94 negative

Customers are not happy with the thickness of the nutritional supplement. They say that it gets very thick almost immediately, and is too thick to drink.

"At first I didn’t like this product because it was too thick until I realized the right way to drink it, you don’t even need a huge amount of water...." Read more

"...vigorously until smooth and then chugging it because it becomes too thick to drink in about ten seconds after it is mixed...." Read more

"...One serving in a 12oz glass is impossible to take down, it's thick and uncomfortable...." Read more

"...a couple of minutes, the fiber absorbs much of the liquid and thickens quite a lot...." Read more

98 customers mention26 positive72 negative

Customers are not satisfied with the texture of the product. They mention that it has a grainy texture, and it creates an unpleasant texture in their smoothies. Some customers also say that the consistency of the powder is thick and slimy, and that it hardens more than it helps.

"I haven’t used it much because it tastes so nasty and is so grainy. Makes me gag, to tell the truth. That’s probably a personal problem...." Read more

"...Don’t get me wrong, this still has a thick consistency as it absorbs liquid, and that’s why I referred to it like drinking a glass of cream of wheat...." Read more

"...I have come to like it. I don't mind the texture and it has a nutty, very slightly sweet flavor to it. And it definitely works." Read more

"...Mostly miss. As for psyllium, it seems to harden more than it helps. Which adds to the problem...." Read more

It’s working!
5 Stars
It’s working!
This has greatly helped with my regularity. I take a scoop and use a fork to mix with just enough water to cover it. Once I’ve got it the consistency of mud, I fill the rest of my 10-12oz glass and stir again. I drink it down fairly quickly. It’s not a bad taste, kinda nutty.I take it between 7 and 8 pm each night. I was a bit bloated at first but I think my body has adjusted. I’m on my second container. I prefer it to the super sweet taste of Metamucil and this works more consistently. So far so good. Right now I highly recommend.
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Reviewed in the United States on March 1, 2024
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5.0 out of 5 stars It’s working!
Reviewed in the United States on February 5, 2024
This has greatly helped with my regularity. I take a scoop and use a fork to mix with just enough water to cover it. Once I’ve got it the consistency of mud, I fill the rest of my 10-12oz glass and stir again. I drink it down fairly quickly. It’s not a bad taste, kinda nutty.
I take it between 7 and 8 pm each night. I was a bit bloated at first but I think my body has adjusted. I’m on my second container. I prefer it to the super sweet taste of Metamucil and this works more consistently. So far so good. Right now I highly recommend.
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14 people found this helpful
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Reviewed in the United States on January 29, 2024
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Top reviews from other countries

Mo54
5.0 out of 5 stars Would recommend for digestion problems.
Reviewed in the United Kingdom on January 6, 2015
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Aishwarya
1.0 out of 5 stars not recommended.
Reviewed in India on March 11, 2018
Size: 30 Servings (Pack of 1)Pattern Name: SupplementVerified Purchase

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