Item Package Dimensions L x W x H | 7.95 x 4.06 x 2.05 inches |
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Package Weight | 0.23 Kilograms |
Item Dimensions LxWxH | 8.4 x 6.1 x 2.4 inches |
Item Weight | 8.1 Ounces |
Brand Name | Gaiam Restore |
Model Name | 05-58276 |
Color | Lime/Teal/Gray |
Material | TPR synthetic rubber. |
Suggested Users | mens |
Number of Items | 1 |
Manufacturer | Fit For Life |
Part Number | 58276 |
Model Year | 2015 |
Style | Hand Therapy Massage Balls (Blue/Purple/Green) |
Size | 1 EA |
Sport Type | exercise & fitness |
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Gaiam Restore Hand Therapy Exercise Ball Kit - 3-Level Hand Grip Strengthener Massage Balls (Soft, Medium, Firm) for Physical Therapy & Hand Pain Relief, Ease Muscle Tension with Hand Balls - Set of 3
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Purchase options and add-ons
- Massage Therapy Balls - The Gaiam Restore hand therapy exercise ball kit includes three color-coded balls of varying resistance that help to improve flexibility, reduce stiffness, and relieve pain in the fingers and hands from carpal tunnel and arthritis.
- Hand Strengthener - This physical therapy tool is an ideal grip strengthener to keep your fingers, hands, wrists, and forearms supple and strong with active exercises for practicing grip strength, dexterity, and fine motor skills mobility.
- Three Resistance Levels - Progress through the balls and get stronger as you move through the 3 resistance levels: soft, medium, and firm. Stress balls help increase strength, release stiffness, and relieve joint pain for those intrinsic muscles.
- Improve Overall Wellbeing - More than just helping with muscle stiffness or as a hand exerciser, these stress balls for adults help reduce stress and release tension whether at home, at the gym, or your home office.
- Exercise Guide Included - The hand therapy kit exercise guide is a great starting point for the different ways you can use the stress balls. The guide includes full-color illustrations and step-by-step instructions on how to strengthen your hands.
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Product Description
Keep your fingers, hands and forearms supple and strong with simple daily exercises. The Gaiam Restore hand therapy exercise ball kit includes three color-coded balls of varying resistance that help to improve flexibility, reduce stiffness, and relieve pain in the fingers and hands from carpal tunnel and arthritis. This versatile wrist strengthener and grip strengthener helps keep your fingers, hands, and forearms supple and strong with exercises for practicing grip and mobility to keep hands active. An ideal physical therapy tool, our stress balls help with strength, releasing stiffness, and relieving joint pain in fingers, hands and forearms. The kit has three color-coded resistance levels (soft, medium, and firm) to work your way up to strong hands and fingers. More than just helping with muscle stiffness or as a hand exerciser, these stress balls for adults help reduce stress and release tension whether at home, at the gym, or your home office. The hand therapy kit comes with an exercise guide and is a great starting point for the different ways you can use the stress balls.
Product information
Technical Details
Additional Information
ASIN | B00525X8KW |
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Customer Reviews |
4.5 out of 5 stars |
Best Sellers Rank | #237,678 in Health & Household (See Top 100 in Health & Household) #457 in Manual Massage Balls |
Date First Available | March 23, 2012 |
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Customer reviews
Customer Reviews, including Product Star Ratings help customers to learn more about the product and decide whether it is the right product for them.
To calculate the overall star rating and percentage breakdown by star, we don’t use a simple average. Instead, our system considers things like how recent a review is and if the reviewer bought the item on Amazon. It also analyzed reviews to verify trustworthiness.
Learn more how customers reviews work on AmazonCustomers say
Customers like the hand exercise balls for their ability to improve hand strength and dexterity. They appreciate the performance of the product, which is durable and works well for hand strengthening. They mention that the exercise balls are easy to use and come with a set of instructions that are easy for beginners to follow. Overall, customers are happy with the quality and ease of use of the hand exercises.
AI-generated from the text of customer reviews
Customers like the effect on hands. They say it's good exercise for their fingers and hands, and it works muscles they didn't even know they had. The balls have a great feel and are great for stretching and working fingers. They've been able to exercise other muscles often and make a change in the daily routine.
"...like a charm, and as the weeks went on I saw that the strength in my hands maximized, while the soreness in my hands and wrists after working..." Read more
"...to help save your hands while massaging, but they are fantastic to help maintain your hands and to even help strengthen your hands when used..." Read more
"...day when I'm not typing or using a mouse and it has been great for brining strength back to my hand and fingers...." Read more
"...the bill nicely, and they do, with the additional bonus of increasing my hand strength and dexterity...." Read more
Customers are satisfied with the performance of the exercise balls. They mention that the product works well, is durable, and is very useful. The hardness of each ball works well with the healing process, and the overall effect is to strengthen the hands. Some customers also mention that they are weirdly gummy on the inside. Overall, customers are happy with the product's performance and recommend it to others.
"Gaiam has to be the best exercise ball set I have ever seen...." Read more
"...It has helped to desensitize the area around the nerve damage (Which was super sensitive) as well as regain a little mobility and dexterity in that..." Read more
"...All in all, nice balls, and a good use of ten bucks." Read more
"...Great product and if used right will do what they are made for." Read more
Customers say that the sports balls are a great option for those looking for pain relief. They say that they feel great, have a good range of softness to firmness, and are able to loosen up their hands and wrists from arthritis. They like that the balls are 3 different softness levels, and that they are sized and have varying densities.
"...It took about a month or so. Now it doesn't hurt at all and seems to be good as new." Read more
"...Of the 3 balls included, the pink one is the most squishy...." Read more
"...ideal in a stress ball, but they seem like they have a good range of softness to firmness...." Read more
"...session with the handy booklet, I noticed an hour later that the pain was fading. Yesterday I drew, today, I played video games!..." Read more
Customers are satisfied with the quality of the product. They mention that it is well-made, has a good feel in the hand, and will last a long time. The set includes three different high-quality resistance balls, allowing you to increase your resistance as you improve your strength. Customers also appreciate the card of 8 exercises to follow.
"...Three different high quality resistance balls to use, which allows you to increase your resistance as you build strength...." Read more
"...They're made of a sort of translucent jelly-like material that's surprisingly hardy; I was afraid my fingernails might scratch or cut it but it's..." Read more
"...However, if you get the okay, these are a great starter set...." Read more
"...I don't know what they're made of, but they're fairly resilient: I crushed the yellow (softest) one in a sliding car seat track and while a large..." Read more
Customers find the product easy to use. They mention that the exercise guide was easy for them to understand, and it comes with a set of instructions on various exercises you can do to assist with building resistance. Customers also mention that it helps with arthritis, and the illustrated hand exercises are very helpful in getting a well rounded exercise regimen. They also mention the product is lightweight and comes in different sizes and strength of resistance.
"...Comes with a set of instructions on various exercises you can do to assist with building hand muscles...." Read more
"...I have found a great deal of relief using these. They come with instructions and I have been using those as well as simply squeezing the ball and..." Read more
"...The included sheet of exercises is kind of nice to guide you through some different ways to work out your hands with these balls, but the balls..." Read more
"...I like that it comes with an easy to read exercise guide also.Thank you Amazon for having these for such a great price." Read more
Customers have mixed opinions about the size of the product. Some say it's the perfect size for their hand and offers multiple levels of resistance, while others say that it' a bit too small for the adult male hand and does not fit in their pocket very well.
"These are great. They're the right size for what they're designed for and the firmness options are appropriate for therapeutic use...." Read more
"...It's small size made it mostly unusable at first, but now I can use it...." Read more
"...Had to return them as they were way too large.These fit well for a women's hand. Though my husband said they fit well in his as well...." Read more
"They serve their purpose, but are smaller than I was expecting...." Read more
Customers are mixed about the firmness of the product. Some mention that they love the different levels of firmness, which makes the exercise so much more meaningful. The different sizes and firmness make them great for those days you want to change it. However, some say that the softer ones are too soft, while the hardest one is pretty good. The quality is good, but the balls are very stiff and will take a lot of work to squeeze.
"...Even though it's a little squishy it seems plenty firm enough to do the job, and the squish probably makes it all a little more comfortable." Read more
"...Once removed from the packaging, nothing indicates the firmness of each color. It was indicated only by the position of the ball in the packaging!..." Read more
"...size for what they're designed for and the firmness options are appropriate for therapeutic use...." Read more
"...The included exercise sheet is very helpful, the firmness options are a plus, and the balls themselves seem durable...." Read more
Customers have mixed opinions about the stickiness of the sporting good. Some mention that it has a good grip, they're easy to grasp and hang on to, and it's great to strengthen grip, while others say that the material is sticky and if you drop them carpet and they have an almost gummy sticky feel. However, animal hair does cling to them, so make sure you wash them.
"...They are about 2 inches in diameter and made of a sticky kind of rubbery material (like sticky hammers, if you know what those are)...." Read more
"...They're not so sticky that you can't clean them...." Read more
"...The material they're made from is pretty sticky; I have a dog, so I have to be extra careful not to drop these or put them down anywhere but in..." Read more
"...The ball is neither sticky or too smooth.. it does seem to have a good grip. Some reviews have said they have an odor, but I have not noticed any...." Read more
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I purchased these balls as a temporary and homemade remedy for the symptoms as I am unable to see a hand specialist for several weeks.
They are about 2 inches in diameter and made of a sticky kind of rubbery material (like sticky hammers, if you know what those are). I have found a great deal of relief using these. They come with instructions and I have been using those as well as simply squeezing the ball and releasing it for various periods of time.
I don't know how my Dr. will feel about me using this, but in the mean time, I am happy with the results.
It has helped to desensitize the area around the nerve damage (Which was super sensitive) as well as regain a little mobility and dexterity in that hand.
They attract dirt and hair like craaazy, but are easy to clean. I simply rinse them with water and pat dry with a paper towel. I don't think they will last very long, as they are that weird sticky rubbery kind of material, but for temporary use, they are fine.
I am glad I purchased them and would recommend them.
I purchased these thinking that maybe I could give it a bit of physical therapy to dull the pain. I squeezed these and my finger popped into place and it felt so much better, it moved back out of place a few times and I continued to use the balls until it stayed in place. It took about a month or so. Now it doesn't hurt at all and seems to be good as new.