Kindle Price:	$9.99
Sold by:	Amazon.com Services LLC

Promotions apply when you purchase

Read with our free app

You've subscribed to ! We will preorder your items within 24 hours of when they become available. When new books are released, we'll charge your default payment method for the lowest price available during the pre-order period.

Update your device or payment method, cancel individual pre-orders or your subscription at
Your Memberships & Subscriptions

There was an error. We were unable to process your subscription due to an error. Please refresh and try again.

Applying the Texas Method to Powerlifting: A Comprehensive Guide Kindle Edition

by Ramsay Kirkhy (Author) Format: Kindle Edition

5.0 8 ratings

See all formats and editions

Mark Rippetoe's Texas Method is one of the most well renowned intermediate
strength programmes in history. However, as he outlines in Practical Programming for
Strength Training, the program was originally aimed to be a general strength training
programme. Rippetoe suggests some modifications to be made on the program to adapt it to
Powerlifting, but with the popularity of the sport growing immensely, it is the aim of this e-book
to explore all possible manipulations of the programme to produce the best results for
Powerlifting training, as well as modifications for it to help individuals with specific needs,
preferences, and secondary goals. As such, it is aimed at both athletes and coaches alike,
where the recommendations and manipulations can be applied to your training, or your
clients’ if you are a coach.