Item Package Dimensions L x W x H | 77 x 14 x 5 inches |
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Package Weight | 168 Pounds |
Item Dimensions LxWxH | 77 x 45 x 81 inches |
Item Weight | 168 Pounds |
Brand Name | Body-Solid |
Warranty Description | Lifetime Warranty |
Model Name | PSM144X |
Color | Black |
Material | Alloy Steel |
Suggested Users | unisex-adult |
Number of Items | 1 |
Manufacturer | Powerline |
Part Number | PSM144X |
Model Year | 2020 |
Style | Smith Machine with Pec Attachment |
Included Components | Smith Machine |
Sport Type | Excercise & Fitness |
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88% positive over last 12 months
80% positive over last 12 months
Body-Solid Powerline Smith Machine
Delivery & Support
Select to learn moreVortex Strength
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Purchase options and add-ons
Item Weight | 168 Pounds |
Brand | Body-Solid |
Color | Black |
Material | Alloy Steel |
Product Dimensions | 76"D x 45"W x 76"H |
About this item
- Combines free weight power and resistance with the safety and control of a machine
- 12-gauge square pillars with 14 crossmember lock-out points
- Super-Glide nylon bushings deliver frictionless movement and performance
- Dual-lock Safety Spotter Catch System for safe solo lifting
- Measures 45 by 76 by 80 inches (L x W x H); weighs 158 pounds
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From the brand
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TURN YOUR HOME INTO A POWERHOUSE
For over 15 years Powerline Strength Training Equipment has been saving our customers from the expense, travel time and hassle of joining a gym. From the privacy of your own home you can perform the same exercises to trim, tone and sculpt your body into your ultimate vision, on your own schedule.
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From the manufacturer
About Body-Solid
Body-Solid is committed to designing quality gym equipment. Whether you are outfitting your home gym, commercial facility, office, or apartment facility Body-Solid has you covered. Body-Solid machines and equipment are designed to fit your everyday needs. Prioritizing easy-to-do workouts, easy-to-achieve results, and equipment that lasts.
Body-Solid Powerline PSM144X Smith Machine
Powerline Smith Machine
The PowerLine Smith Machine is a true powerhouse that is often imitated but never duplicated. It's a sophisticated combination of free weight power and resistance coupled with the safety and control of a machine. It uses four 2" x2" 12 gauge steel pillars to support and guide the patented Super-Glide carriage during your most vigorous sets.
- Extra long twin carriages have long-life patented Super-Glide nylon bushings for frictionless movement and performance over 2"square, high polished chrome guide bars.
- The ladder-type mainframe features full length, heavy-duty 12 gauge square pillars with 14 crossmember Lock-Out Points providing a solid foundation for the Safety Spotter Catches
- Dual-lock Safety Spotter Catch System prevents the bar from pinning the user in a max-out situation by simply turning the pivot sleeve only 15°.
- Deeply knurled single pivot sleeve with positive glide roll radius was created to transfer lifting movements smoothly to the Safety Spotter Catches
- 45"L x 76"W x 80"H
Highlights and Features
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SafetiesHeavy-duty Adjustable Safeties equip you for the unexpected Jumbo pop pins are quickly and easily adjusted to help you come to a safer, predetermined stop with greater straight-line stability |
LockoutsThe ladder-type mainframe features full length, heavy-duty 12 gauge square pillars with 14 crossmember Lock-Out Points providing a solid foundation for the Safety Spotter Catches during the heaviest routines. |
BarBar is Standard Sized 1" Diameter. Optional Olympic Adapter Sleeves (OAS14) needed to comfortably use 2" Olympic Sized Weight Plates |
Fully LoadedOptions include:
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PSM144X | PSM1442XS | GS348Q | GS348QP4 | SCB1000 | |
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Customer Reviews |
3.8 out of 5 stars
108
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3.7 out of 5 stars
4
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4.6 out of 5 stars
22
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3.9 out of 5 stars
6
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Weight Capacity | 400 lbs | 400 lbs | 600 lbs | 600 lbs | 1000 lbs |
Plate Size | Standard | Standard | Olympic | Olympic | Olympic |
Counter Balanced | ✓ | ||||
Bar Weight | 32 lbs | 32 lbs | 25 lbs | 25 lbs | 6 lbs |
Freeweight Rack | ✓ | ✓ | ✓ | ||
Glide System | Bushing | Bushing | Bearing | Bearing | Bearing |
Smith Angle | 0° | 0° | 7° | 7° | 12° |
Lockout Points | 14 | 14 | 20 | 20 | 16 |
Dimensions | 45"L x 80"H x 76"W | 45"L x 80"H x 76"W | 66"L x 85"H x 64"W | 78"L x 84"H x 70"W | 50"L x 84"H x 86"W |
Standard Weight Plates
Only free weights will ensure that all major muscle groups are worked fully, thus shaping the body into proper and symmetrical proportions. Compatible with PSM144X and PSM1442XS Smith Machines. Require 1" posts. Available Sizes: 1.25, 2.5, 5, 7.5, 10, 12.5, 20, 25, and 50lb.
Olympic Weight Plates
Virtually indestructible, all Olympic plates are machine bored for a precise fit. Satin black enamel finish. Build your own set!
Steel Grip Olympic Plates
Fully-integrated, Quad-grip design guarantees safer and easier performance than any other plate on the market. Body-Solid Steel Grip Olympic plates are cast from the highest quality gray iron, creating an exceptionally strong and durable product. Feature baked on hammertone gray finish that is durable, chip and rust resistant. Heavy lifting has never been easier or safer.
U.S. Pat. No. 5,137,502 under license from Iron Grip Barbell Company, Inc.
Rubber Grip Olympic Plates
Designed using state-of-the art technology, Body-Solid Rubber Grip Olympic Plates surpasses all others in quality, accuracy, and reliability. Quad-grip design guarantees safer and easier performance than any other plate on the market. Encased in durable, heavy-duty rubber to prevent scuffing or damage to equipment, walls or floors. Impact-resistant, these Olympic Plates will not split, crack or peel. They are also impervious to rusting, chipping, flaking or losing their color. And the integrated metal sleeve provides a smooth, secure fit onto any Olympic bar. Heavy lifting has never been easier or safer. Available in Black and in Color. U.S. Pat. No. 5,137,502 under license from Iron Grip Barbell Company, Inc.
RPB Plates
OPB Plates
OPT Plates
ORT - Black and ORC - Color
Product information
Technical Details
Additional Information
ASIN | B000VLNUQE |
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Customer Reviews |
3.8 out of 5 stars |
Best Sellers Rank | #348,881 in Sports & Outdoors (See Top 100 in Sports & Outdoors) #14 in Strength Training Smith Machines |
Date First Available | March 25, 2008 |
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Customer reviews
Customer Reviews, including Product Star Ratings help customers to learn more about the product and decide whether it is the right product for them.
To calculate the overall star rating and percentage breakdown by star, we don’t use a simple average. Instead, our system considers things like how recent a review is and if the reviewer bought the item on Amazon. It also analyzed reviews to verify trustworthiness.
Learn more how customers reviews work on AmazonCustomers say
Customers like the sturdiness, smoothness, and value of the strength training machine. For example, they mention it's well-made, reliable, and glides smoothly. That said, some complain about the hooks and have mixed opinions on ease of assembly, and quality.
AI-generated from the text of customer reviews
Customers like the sturdiness of the strength training machine. They say it's well-constructed, reliable, and does not require weighing down. Customers also mention that it'll be a good addition to their home gym.
"This is a great Smith Squat Machine and it is a great price. It is solid and I would say one can easily and safely squat with 400 to 450 pounds...." Read more
"...I'm happy with this purchase and recommend it if you're looking for a decent, inexpensive smith machine for your home gym...." Read more
"...I kid, I kid. seriously though, this thing is sturdy!..." Read more
"...however we are very satisfied we the final product. seems solid, and most importantly very safe...." Read more
Customers like the smoothness of the strength training machine. They say that the safety spotter is smooth and secure, and the rack glides easily up and down. Customers also mention that the weight cage is easy to fasten.
"...if you have long legs relative to your torso, you will be very comfortable in the Smith while regular squats will be awkward as you have to lean too..." Read more
"...came with silicon spray lubricant that, when applied, makes the machine glide smoothly...." Read more
"...this thing is built to last!The gliding weight cairrage is easy to fasten and the small pieces you need pliers for are a snap to put in,..." Read more
"...It is very, very smooth, but you need to really lather on the lubricant they include in the boxes...." Read more
Customers appreciate the value of the strength training machine. They mention it's an excellent machine for the price and the quality reflects the price.
"This is a great Smith Squat Machine and it is a great price. It is solid and I would say one can easily and safely squat with 400 to 450 pounds...." Read more
"...purchase and recommend it if you're looking for a decent, inexpensive smith machine for your home gym. For that purpose I've given it five stars...." Read more
"The quality reflects the price. Great value." Read more
"...The rack glides easily up and down. No catches.Great home machine for the price." Read more
Customers are satisfied with the safety of the strength training machine. They mention that it is solid and very safe.
"...seems solid, and most importantly very safe. now I dont have to worry about going to failure when I'm doing my bench press...." Read more
"...I have had 400 lbs on it for squats and felt very safe...." Read more
"Well-enough made for home use. Sturdy, tracks smoothly. Adds a degree of safety if you don't have a spotter." Read more
Customers are mixed about the ease of assembly of the strength training machine. Some mention it's very easy to put together, with good instructions. Others say it'd be difficult to put it together, and require two people to install. The small pieces are the toughest part of the assembly, and the design is inherently unstable.
"...It took about 1.5 hours to assemble and instructions were good...." Read more
"...The assembly instructions could be better, but if you've assembled gym equipment before you'll likely figure it out pretty quickly...." Read more
"...That was awesome. Secondly, it was very easy to assemble, especially if you are good with tools. If not, no shame in being a sissy. I kid, I kid...." Read more
"...4 stars because we're missing some washers and the instructions weren't very well designed but overall its a pretty decent machine!..." Read more
Customers are mixed about the quality of the strength training machine. Some mention it's an excellent machine, very good, and happy with the performance. However, others say that the slide and lube design barely works, and no matter how much oil they use, they don't work well.
"...and I use the machine for a variety of exercises and are very happy with the performance but have not had more than 240 lbs on it at any given..." Read more
"...Like other reviewers said. The slide and lube (bottle supplied) design barely works. I don’t use weights as the resistance is so bad I could use it...." Read more
"...the instructions weren't very well designed but overall its a pretty decent machine!..." Read more
"...The slides are so tight, that no matter how much oil I use, they don't work well...." Read more
Customers are dissatisfied with the hooks on the strength training machine. They say that they constantly catch and are extremely dangerous.
"...Sometimes the hook will hit as I get tired. Overall excellent product and I use hard and heavy!!!!" Read more
"...is supposed to slide on a square medal bracket, however, it constantly catches and is extremely dangerous...." Read more
"This machine is horrible. Do not buy. The hooks catch and it’s not smooth at all. It’s a piece of garbage. I completely regret buying it." Read more
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That said, it is important that you understand the purpose of a Smith Squat Machine and its Pros and Cons versus doing regular barbell squats.
Pros: For building up the size of your quads and especially the outer quads, it is superior to barbell squats, leg press, hack squats, leg extensions etc. This is because you are isolating your quads and using much less of your glutes and lower back so better than regular squats. Also because you are standing, it is a better quad muscle builder than leg presses and hack squat machines. Another huge benefit is you don't need a spotter as with barbell squats, you can safely workout alone in your home. Another plus, unlike the barbell squat you can go to absolute failure and push yourself to brink without fear of one of those horrific squatting accidents you see on videos on YouTube. Also, as with standing calf machines you are much less likely to injure your back on the Smith. As with regular barbell squats they are also fine for the knees. The biggest plus of all is if you are fairly tall and especially if you have long legs relative to your torso, you will be very comfortable in the Smith while regular squats will be awkward as you have to lean too far forward to balance the barbell (see photos of Arnold).
Cons: If you are competing in sports such as Track & Field, Football, Basketball, etc you must do regular barbell squats and not use a Smith Machine. The Smith Machine does not develop the stabilizer muscles and balancing strength needed for sport competition. I no longer compete at anything and just want to build up my quads without overdeveloping my glutes so the Smith is perfect for that and better than regular squats. My personal routine is 3 months of Smith, then 1 month of regular barbell squats then repeat.
The machine is a bit "light weight" so if you're going to do heavy weights (>300 lbs) you may want to consider another product. To stabilize the frame a bit more, I put two sand bags on the base similar to the ones you see used on soccer goals. My sons and I use the machine for a variety of exercises and are very happy with the performance but have not had more than 240 lbs on it at any given time.
All in all I'm happy with this purchase and recommend it if you're looking for a decent, inexpensive smith machine for your home gym. For that purpose I've given it five stars. It really can't be compared to commercial gym smith machines,
Reviewed in the United States on September 19, 2017
The machine is a bit "light weight" so if you're going to do heavy weights (>300 lbs) you may want to consider another product. To stabilize the frame a bit more, I put two sand bags on the base similar to the ones you see used on soccer goals. My sons and I use the machine for a variety of exercises and are very happy with the performance but have not had more than 240 lbs on it at any given time.
All in all I'm happy with this purchase and recommend it if you're looking for a decent, inexpensive smith machine for your home gym. For that purpose I've given it five stars. It really can't be compared to commercial gym smith machines,
Directions could be better, but make sure you put the little black plugs in from the inside of the bar holders. The smooth side makes it so that the bar is able to slide along the metal (the review mentioned before had black end caps here which are supposed to be one the safety system to keep it from sliding in the event you drop the weight, thats why his bar won't slide).
4 stars because we're missing some washers and the instructions weren't very well designed but overall its a pretty decent machine! We literally just put it together the same day this review was written and we don't have any weights yet to really put it to work but so far so good. Don't expect gym quality though
The gliding weight cairrage is easy to fasten and the small pieces you need pliers for are a snap to put in, again, you just have to be good with tools. I have no clue how someone could rate a product low just because they aren't good with a wrench and some pliers. This is a tough weight rack for tough training, don't be a sissy.
All in all, great smith machine, highly recommended, but not to children in a middle school like one of the other reviewers... What is wrong with those people? Lol
I almost tipped over.
Reviewed in the United States on July 2, 2021
Top reviews from other countries
Reviewed in Mexico on September 7, 2019
Aufbau: etwas kniffelig alleine aber in 1 Stunde locker machbar. Das einzige Manko sind die kleinen Plastiknoppen in der Stangenführung. Bei diesen habe ich den Stift mit einer Zange etwas pressen müssen um sie durch die Bohrungen zu bekommen. Sind leider zwingend Notwendig damit es nicht hängen bleibt und sauber läuft.
Zum Gerät: Bis 180kg belastbar was für manche Übunegn etwas wenig scheint aber dennoch ausreicht. Wichtig ist die Sicherheit hierbei. Ich trainiere alleine und konnte vorher nie Schulterdrücken bis zum versagen mit hohem Gewicht machen ohne dabei Chaos zu stiften, mit der Smith geht das einwandfrei. auch 45 Bankdrücken geht damit super. Shrugs lassen sich auch sicher ausführen.
Die Qualität ist gut und wirkt im ganzen stabil und solide, das Gerät ist auch nicht sonderlich leicht :p
Alles in allem bekommt man hier ein Top Gerät zu kleinem Preis das Sicherheit bringt und dich mit etwas mehr Gewicht trainieren lässt.
It comes with adjustable catch plates, which are very high quality.