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Talking to Crazy: How to Deal with the Irrational and Impossible People in Your Life Hardcover – October 15, 2015

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"Finally! The book that helps you deal with irrational, impossible people." -Oprah's Book Club 2.0 Because some people are beyond difficult... Let's face it, we all know people who are irrational. No matter how hard you try to reason with them, it never works. So what's the solution? How do you talk to someone who's out of control? What can you do with a boss who bullies, a spouse who yells, or a friend who frequently bursts into tears? In his book, Just Listen, Mark Goulston shared his bestselling formula for getting through to the resistant people in your life. Now, in his breakthrough new book Talking to Crazy, he brings his communication magic to the most difficult group of all-the downright irrational. As a psychiatrist, Goulston has seen his share of crazy and he knows from experience that you can't simply argue it away. The key to handling irrational people is to learn to lean into the crazy-to empathize with it. That radically changes the dynamic and transforms you from a threat into an ally. Talking to Crazy explains this counterintuitive Sanity Cycle and reveals: Why people act the way they do * How instinctive responses can exacerbate the situation-and what to do instead * When to confront a problem and when to walk away * How to use a range of proven techniques including Time Travel, the Fish-bowl, and the Belly Roll * And much more You can't reason with unreasonable people-but you can reach them. This powerful and practical book shows you how.

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Editorial Reviews

From the Inside Flap

Difficult people can make life hard, but a select few can make it hell. The boss with nonsensical demands. The spouse who explodes at nothing. The overly emotional coworker, hostile neighbor, or friend who frequently bursts into tears.

Marriages, families, friendships, careers, businesses—crazy people drag them all down with their manipulation, volatility, and inability to see the world rationally. You can’t win by just ignoring the craziness or trying to reason with it. But you can stop it cold.

Top-ranked psychiatrist and communication expert Mark Goulston shows you how in Talking to Crazy, a life-changing book for everyone trapped in personal or workplace relationships that feel confusing, stressful, or downright hopeless.

Goulston unlocks the mysteries of the irrational mind, and explains how faulty thinking patterns develop. His keen insights are matched by a set of counterintuitive strategies proven to defuse crazy behavior, along with scripts, examples, and exercises that teach you how to use them. You’ll learn how to:

• Activate the powerful Sanity Cycle—which changes you from a threat to an ally

• Gain more control of interactions by identifying the person’s modus operandi (their strategy for acting out and making you feel crazy)

• Lean into the person’s crazy—since being rational won’t work

• Neutralize your own crazy (we all have a little) and stay calm in any situation

• Deploy 14 simple, effective techniques for talking a person back to sanity, including assertive submission, flattery, the kiss-off, and more

• Use the 8 tactics that specifically target the behavior of partners, teenagers, aging parents, and other important people in your life

• Call in reinforcements when you’re facing a serious disorder

You shouldn’t have to suffer through people’s crazy behavior. When the weeping, condescension, whining, withdrawal, or attack-dog antics erupt, Talking to Crazy arms you with a psychiatrist’s perspective and potent communication tools for handling the problem. Almost instantly, you’ll transform difficult encounters into productive conversations and forge workable, even warm, relationships with people who once drove you nuts.

Mark Goulston, MD, is a top psychiatrist, consultant, coach, and business adviser. Author of the bestselling Just Listen and Get Out of Your Own Way as well as other popular books, he blogs for Harvard Business Review, Fast Company, Business Insider, Huffington Post, and Psychology Today; cohosts a weekly radio show; and is featured frequently in major media, including The Wall Street Journal, Fortune, Newsweek, Time, CNN, Fox News, and the TODAY show.

From the Back Cover

“If I had known that “‘talking to crazy’” could be so simple, I wouldn't have driven myself crazy all these years trying to do it.”—Keith Ferrazzi, author, Never Eat Alone and Who's Got Your Back

“This book is life changing. A must-read for dealing with the uncooperative and stubborn people in your life.”—Marshall Goldsmith, author of the New York Times and global bestseller What Got You Here Won’t Get You There

“Dealing with the irrational and impossible people in our lives is an idea whose time has come—and not a moment too soon. Talking to Crazy is the playbook that will show you how.”—Peter Guber, CEO, Mandalay Entertainment, and author, #1 New York Times bestseller, Tell to Win

“Simply brilliant! As human beings we’re fully capable of rational thought—and yet every day we deal with people who seem to be behaving quite irrationally. Whether it’s in our personal life, our work environment, or during our day-to-day activities with the general public, all too often we talk to someone and find ourselves shaking our heads and thinking, ‘This person is crazy!’ But now, with this breakthrough book, Mark Goulston has given us the ultimate key to finally understanding how to make sense of the ‘crazy’ and effectively handle the irrational people in our lives. On behalf of the entire human race: Thank you, Mark!”—Ivan Misner, Ph.D., New York Times Bestselling Author and Founder of BNI®

Let’s face it, we all know people who are irrational. No matter how hard you try to reason with them, it never works. So what’s the solution? How do you talk to someone who’s out of control? What can you do with a spouse who yells, a teenager who locks himself behind slammed doors, a boss who humiliates, or a know-it-all who annoys you whenever he opens his mouth?

In his book Just Listen, Mark Goulston shared his bestselling formula for getting through to the resistant people in your life. In Talking to Crazy, he brings his communication magic to the most difficult group of all: the irrational people.

As a psychiatrist, Goulston has seen his share of crazy. He knows that you can’t simply argue using facts, or tell someone irrational to calm down. When people are irrational, they can’t process that. Instead, the key is to lean into the “crazy”—to empathize with it. That radically changes the dynamic, instantly turning you from threat to ally. Talking to Crazy explains this counterintuitive process—the “Sanity Cycle”—and reveals:

• Why people act the way they do

• How instinctive responses can exacerbate a situation—and what to do instead

• How 9 common personality types act out their crazy

• When to confront a problem and when to walk away

• 22 techniques for halting irrational behavior, including Time Travel, the Fishbowl, the Belly Roll, the Split Second, and Coup Contrecoup

• And much more

You can’t reason with unreasonable people, but you can reach them. When meltdowns, hostility, intimidation, or other tactics of impossible people are making you crazy, use these powerful techniques to bring the behavior to a quick, merciful stop.

Product details

  • Publisher ‏ : ‎ AMACOM; Illustrated edition (October 15, 2015)
  • Language ‏ : ‎ English
  • Hardcover ‏ : ‎ 272 pages
  • ISBN-10 ‏ : ‎ 0814436366
  • ISBN-13 ‏ : ‎ 978-0814436363
  • Item Weight ‏ : ‎ 1 pounds
  • Dimensions ‏ : ‎ 5 x 1 x 8 inches
  • Customer Reviews:
    4.5 4.5 out of 5 stars 792 ratings

About the author

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Mark Goulston
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Dr. Goulston is the co-author, with Diana Hendel, of Why Cope When You Can Heal? How Healthcare Heroes of Covid-19 can Recover from PTSD.

He is the inventor of Surgical Empathy, an approach that helps psychologically traumatized people heal from their "inside out" by causing them to "feel felt" and less alone in the core of their pain, feel relief and drain the "psychological pus" by crying it out which helps start a process of healing.

His book, "Just Listen" Discover the Secret to Getting Through to Absolutely Anyone, went on to become the top book on listening in the world because it shows readers the secret to getting through to absolutely anyone (a.k.a. hack into) by listening. His first book, Get Out of Your Own Way: Overcoming Self-Defeating Behavior, published in 1996 has been in the top five "Self Help Books" at Amazon for 5 years.

He is the author or co-author of eight books and speaks, teaches, coaches and mentors leaders and CEO's globally.

Dr. Mark Goulston has been described as a "people hacker."

Starting off as a clinical interventional psychiatrist and UCLA professor of psychiatry, he learned to "hack" into the minds of suicidal and potentially violent individuals to prevent acts of destruction to others or themselves. He next went on to train FBI and police hostage negotiators. He has since expanded his work to "Hacking Genius" and speaks and provides webinars internationally on: "Thinking Like Steve Jobs - How to Create 'Gotta Have It.'"

His company, The Goulston Group, is hired by Founders, CEO's and Boards of Directors to help them create a "gotta have it!" response to their services and products (which seamlessly translates into "gonna buy/hire it," a "gotta work there" response in outside talent they're recruiting, a "gonna get it done" response from employees and a "gotta invest there" response in investors.

Mark Goulston is a passionate social activist and is the White co-host on the weekly Black radio show, Zo What Morning Show, where he focuses on leveling the playing field and empowering the African American community. He has also launched a campaign to "Heal the World, One Conversation at a Time" at Patreon.

He contributes to the Harvard Business Review, Huffington Post, Fast Company, Business Insider and writes the "Closing Bell" for C-Suite Quarterly Magazine. Frequently called upon to share his expertise with the media, he has been quoted in the Wall Street Journal, Harvard Business Review, Fortune, Newsweek, Time, and Reuters; has offered commentary on NPR, CNN, and Fox News; and has appeared on the Oprah and Today shows. He lives in Los Angeles, California.

Customer reviews

4.5 out of 5 stars
4.5 out of 5
792 global ratings

Top reviews from the United States

Reviewed in the United States on March 7, 2016
A Surprisingly informative and pertinent book
Yes, I have to say that I was pleasantly surprised by Mark Goulston/s new book Talking to Crazy: How to deal with the irrational and impossible people in your life. I picked it up because I thought it would be a smile. I also thought I might just get something out of it because yes like the all of us I know some pretty crazy people. But I was stunned by how effective the advice in this book was and how much it pertained to my business life as a consultant.
Okay we call know crazy, we all know people who are somewhat irrational or even more completely bonkers! But we don’t know how to deal with them right? Well put that in the past tense, we did not know how to deal with them until this new book came along.
Author Goulston is a psychiatrist as well as business coach so he can write about both sides of an issue. He explains why people act the way they do and how to deal with them.
I especially liked his case studies where he used real-life examples to show us how to act with certain people with specific disorders. There is an example of the “older” software developer who has to deal with a bunch of young Turks who start working with him and want to change everything he has worked on for 15 years. He finds himself getting madder and madder until he starts using a technique he learned from his wide who learned it from Dr. Goulston. Levels with them explains the way he feels apologizes and asks for their help in attaining middle ground where they all benefit from one another’s cooperation thus in the end producing a better product.
This is just one many examples of how to deal with tough people in tough situations.
I strongly recommend that you buy this book, read it and keep it handy because you will find it infinitely useful no matter what profession or life situation you are in; this is good book to have around
9 people found this helpful
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Reviewed in the United States on April 24, 2017
I have to admit that I steered clear of this book for a while because the title kind of threw me off.

I'm glad, however, that I overcame that resistance. Dr. Goulston presents an array of easily-understood tools to deal with the people in our lives that have gone a little sideways (or a lot sideways) in different situations.

Let's face it, we all have a little crazy in our lives, whether in terms of our own reactions to certain things or in terms of the people we have to deal with. Whether it's family, colleagues, clients, customers, kids, or the neighbor down the street, sometimes people are irrational.

What Goulston points out is that there are certain common factors within this irrationality, and once you identify the direction any given situation is heading, you can take action using his well-laid-out step-by-step suggestions.

And if you're at all introspective, you'll recognize yourself as well as your friends, family, and co-workers in the stories and examples Goulston uses. I found it refreshing to gain a better understanding of the neuroscience behind my and others' reactions along with the suggestions for how to make things better.

As a communication professional myself, I have a great deal of respect for Goulson's work. Simply put, IT WORKS. What he suggests isn't always easy, and it's sometimes counter-intuitive, but it's inevitably a whole lot better than continuing to struggle!
36 people found this helpful
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Reviewed in the United States on October 24, 2015
This is an absolute must read for anyone that wants to do a better job of dealing with difficult and challenging people – particularly those that push your buttons.

While I would very much like to simply avoid dealing with irrational and impossible people, they seem to turn up regularly in my business and personal life. So I’ve begun trying out the approaches I found in this book. And I've found them to be fairly easy to use and immensely effective.

Dr. Mark Goulston provides an easy step-by-step road map for turning these people (and ourselves when we over react) into “normal” people that we can deal with.

This is a very practical, easy-to-read book that is packed with invaluable advice and very helpful true stories of some of the “crazy” people that Mark has had to personally deal with.

This book should be required reading for all business leaders, parents and anyone that has to deal with people that are sometimes irrational or simply impossible.
6 people found this helpful
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Reviewed in the United States on January 10, 2018
This book was well written from a psychiatrist's point of view and approach, and was insightful. However, it seemed to be effective with patients of his, but I'm not sure how it would apply to the regular "crazies" out there? It seemed to be too much of a submissive approach with a Crazy, which may lead to more crazy... I guess that I will soon find out?
2 people found this helpful
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Reviewed in the United States on September 6, 2022
I appreciate a lot of the Insights provided by this text, and the goal of the book is to be able to manage a lot of situations with difficult people or difficult conversations. I think even the last chapter can be life saving for many, I highly recommend people taking these approaches to consider helping the world be a better place for all
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Reviewed in the United States on July 15, 2019
I thought this book was very well-written (and funny, which totally works for me when reading about serious subjects), and I got one great piece of advice about how to deal with people who keep barking at you (apologies, then ask them what you can do moving forward to prevent future problems... this puts the onus on the crazy person to come up with a solution). The book gets three stars instead of four because it's pretty repetitive and a lot of the scenarios weren't relatable to me.
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Reviewed in the United States on July 11, 2021
Marks' book "Talking to Crazy" has to be one of the best books out there on dealing with relationships. With a combination of thoughtful compassion, and straight to the point wisdom, he puts all the information out there in an organized, balanced, fun, and easy to use manner. Great work! Very thankful for all his years of labor and wisdom that went into this. It is so well written it could be used from high school to adult level of any age.
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Top reviews from other countries

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Mamdooh Hulaibi
5.0 out of 5 stars Where have you been all my life?
Reviewed in Canada on January 16, 2024
I read only 25% of this book and it saved my marriage and made me understand how people behave the way they do and understand the "crazy" in all of us. I can safely say this book was a turning point in my life. I bought several copies to give out as gifts to my most trusted and cherished people who can appreciate the wisdom and knowledge in this carefully laid out, logical book about the truth of who people really are.

Thank you Mark Goulston.
SG
5.0 out of 5 stars Life Changing Advice on Conversational Skills
Reviewed in Germany on November 19, 2023
Mark Goulston has really written a masterpiece here. I'm thinking about reading his other book "Just Listen" now.
I was recommended this book by ChatGPT, as far as I remember. Not all it's recommendations were good so far but this one was spot on. Goulston first, in my reading defines crazy. After reading the book, you'll be far far far more empathetic to an irrational person; this includes everything from a difficult colleague to a mass shooter to be. He is kind of hard on personality disorders, especially Borderline Personality Disorder. However, all of his advice seems kind and in your and the person's best interest.
What I loved about this book is that Goulston first takes you to a place where you have to confront your own crazy. Central is the notion of the amygdala hijack. I've read about this before but had forgotten about it. You have to realise that your not trying to manipulate an irrational person but help them; to be able to do that you have to realise how their behaviour might be influencing you. Or that you might be the irrational person.
There's quite some good relationship advice in here. Also, some business and leadership advice. The techniques are concrete and clear. Goulston provides exact templates, in my opinion, of what to say in which situation. This is all priceless advice. Just remember, if you feel like your in a particular situation this might make you feel a bit overwhelmed, realising the challenges and stakes of a given situation. However, Goulston's methods do seem convincing and the why always is clear.
I'd recommend this particularly to anyone who's finding themselves in particularly tricky relationship problems. However, I can also see this helpful in everyday situations such as being cut-off in traffic or having difficult colleagues at work.
On reason why the book feels authentic and promising is because Goulston looks back on years of being a therapist. However, one can also see quite a lot of overlap to the methods Chris Voss describes in "Never Spilt the Difference". If you like books revolving around lessons learned from being a therapist, such as the respective sections of "12 Rules for Life" by Jordan Peterson or books by Mark Epstein, you'll like this. The writing style is a bit more informal and often witty. I had to laugh a number of times actually.
Lulu
3.0 out of 5 stars propositions intéressantes, mais beaucoup d'affirmations scientifiquement fausses
Reviewed in France on August 3, 2022
L'approche de cet auteur me fait penser aux techniques systémiques de Palo Alto. Elles paraissent étranges et mais elles fonctionnent.

Néanmoins, je mets un énorme bémol aux explications de ce psychiatre qui affirme que nos "3 cerveaux", à savoir = reptilien + 
de mammifère + néocortex : forment finalement un « cerveau triunique », qui est la cause de nos comportements.
Cette thèse de Paul MacLean est complètement fausse, et cela est parfaitement documenté.
Beaucoup d'autres affirmations sur les causes de nos actions sont avancées dans ce livre.
C'est dommage que de telles fausses infos soient propagées par une personne avec une telle aura de crédibilité et d'expertise.
L'auteur est un bon vendeur de lui-même, visiblement, et sa fiche wikipédia émet des signaux d'alarme.

En conclusion : ignorer les explications qui sont scientifiquement totalement discutables, et tester les comportements proposés, proches des interventions paradoxales de Watzlawick (à mes yeux de néophyte)
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Andres
5.0 out of 5 stars Leelo!!
Reviewed in Mexico on December 3, 2019
Incomparable libro, uno de los mejores que he leido
XX9910
5.0 out of 5 stars Talking to Crazy made simple
Reviewed in the United Kingdom on June 11, 2019
I've bought many books on how to deal with some of my work colleagues. We have had some bad management and unfortunately managers left only to be repllaced by bad managers.
We also promote people up through a team and then up to manager without giving any management training at all.
Years ago I worked for a UK company who had their own training centre and back then, in my twenties I got some of the most valuable training ever for which I am grateful and still use even though I am not a manager in my current role.
I also, and due to that training (as well as an emotionally abusive brief relationship - I found a way to get out by saying just the right words) never wanted to stop learning about people, body language and communicating effectively with difficult colleagurs.
An issue arose last week with a manager in my team who is not my boss. Two days later she came back at me again.
I did not react at the time but I had a few ideas on how to and what to do.
I read everything all about how my crazy affects me ( Mark is right, don't skip tghis part or you will really lose so much of the further info) all through all of the work situations and for one, one I am really pleased about is that the first step I had decided to take was the right one.
What I didn't know was this colleague's MO, nor how to follow my first step up.
I know how to now, or at least, have options to try which I believe will help but are also easy to remembet.
This is an easy read with really good scenarios which are easy to follow.

I heve given this five stars as it's fantastic for the one individual but also several more who I know I can use the guidance for.
There is still one thing missing for me. I have a colleague who is a manager but whom I need to manage in two ateas of my role who does not let me finish any sentence. She will accept a meeting relating to a deadline and delay it by half an hour repetitively so that it can string out over two full days.
I don't know hpw to deal with that yet. Perhaps the answer lies in Just Listen, Mark's other book.
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