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SlimFast Meal Replacement Powder, Original French Vanilla, Shake Mix, 10g of Protein, 22 Servings (Packaging May Vary)
$11.28
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SlimFast Meal Replacement Powder, Original Strawberries & Cream, Shake Mix, 10g of Protein, 14 Servings (Pack of 3) (Packaging May Vary)
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SlimFast Meal Replacement Powder, Original Rich Chocolate Royale, Shake Mix, 10g of Protein, 34 Servings

4.6 out of 5 stars 23,986
Powder
Rich Chocolate Royale
34 Servings (Pack of 1)
Brand SlimFast
Flavor Rich Chocolate Royale
Item Weight 1.94 Pounds
Protein 2 Grams
Vitamins And Minerals 15, 130, 30, 5, 45, 45 Percent Daily Value

About this item

  • SlimFast has a new look! Packaging May Vary from images on site but product inside remains the same
  • MEAL REPLACEMENT SHAKE: SlimFast Meal Replacement Shakes are the perfect diet friendly shake mix. Each serving is packed with 10g of Protein when combined with 8 oz of Fat Free Milk to keep you full for hours with a decadent and rich chocolate royale flavor to satisfy your sugar cravings.
  • DIGESTIVE SUPPORT: SlimFast Meal Replacement Shake Mix is packed with 4 grams of fiber to promote better digestion and curb hunger.
  • GLUTEN FREE: Created with optimal nutrition in mind, our shake mix is gluten free and packed with 24 Essential Vitamins and Minerals like Vitamin A, C, D, E and Zinc to take the hassle out of dieting by providing you with a high quality shake mix that is equally delicious in taste!
  • ON THE GO NOURISHMENT: At SlimFast, we understand that dieting can be hard. With 34 servings, our Shake Mix is perfect for on the go, anytime meal replamement. Pack a serving of our shake mix with you, so that you always have a quick, healthy indulgence that will keep you full and help you stay on track wherever your busy schedule takes you!
  • *Not a low calorie food. See Nutrition Facts for saturated fat content.

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From the manufacturer

SlimFast Meal Replacement Powder, Original French Vanilla, Weight Loss Shake Mix, 10g of Protein
SlimFast Meal Replacement Powder, Original French Vanilla, Weight Loss Shake Mix, 10g of Protein

Shake It Off!

For over forty years, our shakes have supported millions of people as they achieved their weight management goals. Four delicious flavors also give you a really good reason to start - and stay - of course.

SlimFast Meal Replacement Powder, Original French Vanilla, Weight Loss Shake Mix, 10g of Protein

SlimFast Meal Replacement Powder, Original French Vanilla, Weight Loss Shake Mix, 10g of Protein

SlimFast Meal Replacement Powder, Original French Vanilla, Weight Loss Shake Mix, 10g of Protein

SlimFast Meal Replacement Powder, Original French Vanilla, Weight Loss Shake Mix, 10g of Protein

SlimFast Meal Replacement Powder, Original French Vanilla, Weight Loss Shake Mix, 10g of Protein

SlimFast Meal Replacement Powder, Original French Vanilla, Weight Loss Shake Mix, 10g of Protein

slimfast high protein shake caffeine SlimFast Original French Vanilla Ready to Drink RTD SlimFast Keto Snack Bar SlimFast Intermittent Fasting Stick Pack
SlimFast High Protein Shake SlimFast Original Shake SlimFast Low Carb Snack SlimFast Hydration Sticks
See Details
Customer Reviews
4.4 out of 5 stars
12,231
4.6 out of 5 stars
2,057
4.0 out of 5 stars
8,986
4.2 out of 5 stars
1,545
Price $24.99 $20.34 — $9.81
Gluten Free ✓ ✓ ✓ ✓

Product Description

Losing weight is as easy as 1 – 2 – 3 when you activate the SlimFast Plan. One of the essential elements of this clinically proven weight loss program is replacing two daily meals with the great-tasting SlimFast Original Meal Replacement Shake Mix Powder. This meal replacement product that put SlimFast on the map is a great-tasting product that curbs hunger cravings for up to four hours. It contains 200 calories in each 8-fluid ounce serving, giving you plenty of energy to keep your body alert during the day. It is also packed with vitamins, protein, essential minerals, and fiber. This meal replacement shake mix by SlimFast contains 10 grams of protein along with 4 grams of fiber and 24 essential vitamins and minerals that help your body process and burn stored fat, making it easier for you to lose weight.

Product details

  • Is Discontinued By Manufacturer ‏ : ‎ No
  • Product Dimensions ‏ : ‎ 5.12 x 5.12 x 6.5 inches; 1.94 Pounds
  • Item model number ‏ : ‎ 10008346084309
  • Date First Available ‏ : ‎ November 6, 2006
  • Manufacturer ‏ : ‎ Glanbia Performance Nutrition
  • ASIN ‏ : ‎ B0008IVPB2
  • Customer Reviews:
    4.6 out of 5 stars 23,986

Important information

Safety Information

May Contain Wheat. Phenylketonurics: Contains Phenylalanine.This product is labelled to United States standards and may differ from similar products sold elsewhere in its ingredients, labeling and allergen warnings

Indications

Weight loss supplement

Ingredients

Sugar, Cocoa (Processed with Alkali), Maltodextrin, High Oleic Sunflower Oil, Buttermilk Powder, Gum Arabic, Cellulose Gel, Milk Protein Concentrate, Soy Fiber, Xanthan Gum, Soy Lecithin, Sodium Phosphate, Salt, Carrageenan, Dextrose, Potassium Phosphate, Artificial Flavor, Guar Gum, Acefulfame Potassium (Nonnutritive Sweetener), Aspartame. Vitamins and Minerals: Calcium Carbonate, Magnesium Oxide, Calcium Phosphate, Sodium Ascorbate, Vitamin E Acetate, Ferric Orthophosphate, Niacinamide, Zinc Oxide, Calcium Panthothenate, Manganese Sulfate, Pyridoxine Hydrochloride, Thiamin Mononitrate, Vitamin A Palmitate, Chromium Chloride, Riboflavin, Biotin, Copper Gluconate, Folic Acid, Sodium Molybdate, Sodium Selenite, Phytonadione (Vitamin K1), Potassium Iodide, Cholecalciferol (Vitamin D3), And Cyanocobalamin (Vitamin B12). Sweetened with Nutritive Sweeteners and a Nonnutritive Sweetener. May Contain Wheat. Phenylketonurics: Contains Phenylalanine.

Directions

Combine 26g, about one scoop (inside container), of our shake mix with 8 fl. Oz of water or fat free milk in a shaker cup or blender. Mix and enjoy!

Legal Disclaimer

These statements have not been evaluated by the Food & Drug Administration. This products is not intended to diagnose, cure, mitigate, treat, or prevent any disease.

Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.

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Customer reviews

4.6 out of 5 stars
4.6 out of 5
23,986 global ratings

Customers say

Customers like the taste, value, weight loss, quality and ease of use of the meal replacement beverage. They mention that it tastes delicious, it saves tremendous time to make meals and that it keeps them feeling full.

AI-generated from the text of customer reviews

1,485 customers mention1,341 positive144 negative

Customers find the taste delicious, like a milkshake. They also say it has no after taste and makes their breakfast shakes delicious. Customers say it creates a substantial and satisfying drink that helps curb hunger. They mention the texture is smooth, but slightly chalky.

"This tastes like a vanilla milkshake to me. It is delicious which makes dieting easy. It also keeps me feeling full. I definitely recommend...." Read more

"I love the taste, the price, and fills me up. Recommendation.....Get a blender ball to drink bottle...." Read more

"...It’s still palatable (and fewer calories) but definitely tastes better with milk." Read more

"...The Caramel Latte was my favorite - a thick, rich caramel flavor. The Caramel Macchiato is much thinner, much more coffee tasting, much more bitter...." Read more

998 customers mention841 positive157 negative

Customers like the quality of the meal replacement beverage. They say it's very filling, keeps them full through the day, and creates a substantial and satisfying drink. Some customers also mention that it helps with appetite control and is the perfect solution for late night carb cravings. They feel great and have more energy after drinking it.

"...It is delicious which makes dieting easy. It also keeps me feeling full. I definitely recommend. I just wish the price was lower." Read more

"I love the taste, the price, and fills me up. Recommendation.....Get a blender ball to drink bottle...." Read more

"...I buy these because I love the ingredients - 20g of protein, decent amount of caffeine, 5g of fiber (more filling), some fat and low carb...." Read more

"Keeps me full in between meals and taste great!" Read more

427 customers mention412 positive15 negative

Customers find the meal replacement beverage a good deal for the money. They say it serves as a cost-effective alternative during a stock shortage. Customers also say the portioning is fantastic and it's a great product for weight loss.

"I love the taste, the price, and fills me up. Recommendation.....Get a blender ball to drink bottle...." Read more

"...The portioning for the price is fantastic, I fill up a 1L mixer with milk and then just add a scoop of the mix and I'm pretty much set for the day..." Read more

"Cheaper than stores and lasted a while" Read more

"Cheaper then the grocery store as long as you get the free shipping" Read more

193 customers mention174 positive19 negative

Customers find the meal replacement powder an efficient way to lose or maintain weight. They say it helps in keeping calories down, and is low enough in fat and calories that it could be used for a late night snack. Some customers also mention that it fills them up without extra calories. Overall, most are satisfied with the product's weight loss capabilities.

"This tastes like a vanilla milkshake to me. It is delicious which makes dieting easy. It also keeps me feeling full. I definitely recommend...." Read more

"...decent amount of caffeine, 5g of fiber (more filling), some fat and low carb...." Read more

"...for those late night carb cravings as well as being low enough in fat and calories that it could be used for a late-night snack if someone wanted...." Read more

"...What I can say is that Slimfast helped with my cravings and get to this point." Read more

122 customers mention115 positive7 negative

Customers find the meal replacement beverage easy to use. They mention that it's tasty, convenient, and keeps them full for long time. Some say that it takes literally 14 seconds to make in the blender. Overall, most are satisfied with the ease of use.

"...The thing I love about it the most is that it takes literally 14 seconds to make it and I can do it the night before...." Read more

"...It makes it easier to get through the day.- Blend 1/2 cup of ice to your shakes and it's much more filling.-..." Read more

"...won't magically make you skinny again; however it makes it really easy to get there...." Read more

"...It was easy to make and tasted good, but unless I had extra food to supplement it, I would get very hungry within 3 hours or less...." Read more

118 customers mention110 positive8 negative

Customers say the meal replacement beverage provides the protein and nutrients needed. They also say it has as much nutritional value as other brands, and is high in vitamins. Customers also say the product is carefully formulated to provide a balanced blend of essential nutrients, including vitamins. They say it's a great meal replacement that helps with their diet.

"...That all said, I buy these because I love the ingredients - 20g of protein, decent amount of caffeine, 5g of fiber (more filling), some fat and low..." Read more

"This breakfast shake is full of vitamins. It's the best way to start my day. In the winter I mix a scoop in my coffee for something warm and healthy...." Read more

"...The product is carefully formulated to provide a balanced blend of essential nutrients, including vitamins and minerals...." Read more

"...It gave me the nutrition I needed to make it over the hump to where my body could accept food again...." Read more

96 customers mention90 positive6 negative

Customers find the weight of the meal replacement beverage to be good. They mention it's great, fast, and simple to make. Some say it saves tremendous time to make meals. They also say it'll replace breakfast and lunch.

"Ive used this to replace breakfast.its fast in the morning.and tastes great.love the french vanills." Read more

"...So, if you are looking for a protein shake, Slim Fast is a great option...." Read more

"...The Slim Fast product is packaged responsibly...." Read more

"...This makes it completely portable for work, shopping or even vacation. At home I use one of the mixing plastic glass with the stir spring...." Read more

121 customers mention84 positive37 negative

Customers are mixed about the mixing of the meal replacement beverage. Some mention that it mixes well, tastes good, and blends well in a shaker bottle. However, others say that it does not mix as well as they would like, it's hard to mix in cold milk without endless clumps, and it doesn't dissolve completely in milk.

"Taste is delicious & blends well in bullet. No after taste" Read more

"...The taste is chocolatey and smooth. It is easy to mix, costs less than the bottled stuff (and tastes better!)..." Read more

"...They do not mix as well as you would like to see but the little bits are delicious nonetheless. The shakes are surprisingly filling...." Read more

"This is a great value for the size. Mixes easily in a shaker bottle, texture is smooth, but is slightly chalky...." Read more

Cravings satisfied
5 Stars
Cravings satisfied
The pandemic has forced me to stay at home since April. However, it was May when I started to lose weight to improve my health and overall wellbeing. I am not sure if its the pandemic and the fact that I'm staying home with no job because I've been feeling lethargic.Slimfast is one key component in my weight loss. I have a sweet tooth and it's hard for me to eliminate sugar completely. So Slimfast is my solution. I've been drinking Slimfast since January 2017, it is only now I thought of leaving a review here to share with you my experience. Because I love chocolates it would make sense that my favorite flavor is the creamy milk chocolate or sometimes I order the rich chocolate royale as an alternative so I won't get tired of the other one. I drink it only for dinner and my goodness it helped with the late night evening craving.I mix it with 8oz of unsweetened almond milk (your guess is right—chocolate flavor!) and shake it using a blender bottle. I drink it at 6 in the evening. After doing this for four months now, I experienced improved sleep because and better heart bpm as well because I no longer eat heavy carbs for dinner. The creamy chocolate goodness is what satisfies me. It says 10g of protein but that is with milk and 5g of fiber which I believe it does because when I have a go in the morning in my bathroom my head is clear and I feel like I can conquer anything that comes to me that day.Creamy milk chocolate has 6g of sugar per scoop while rich chocolate royale has 10g of sugar per scoop. It may seem a lot to some people but to me who eats so much more sugar than this is already a treat and I don't beat myself for it. The taste is good, it helps prevent cravings and migraines at night. No ladies and gentlemen, I will not complain about this. I saw that Slimfast does have diabetic meal replacement powder shake. I should take a look at that but for now, Slimfast is my sweet treat without feeling the guilt after.My husband likes vanilla and strawberry flavor. I once did a neapolitan flavored shake. It was good too if you wanted to mix it up a bit. Sometimes, I also add banana.Today, I lost 30lbs since I started my weight loss journey in May. I would be honest with you and say that this is not solely because of Slimfast. I changed my diet to eat more whole foods, plant-based, and less animal meat along with exercise regimen of cardio and weights. What I can say is that Slimfast helped with my cravings and get to this point.
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Top reviews from the United States

Cassie E.
5.0 out of 5 stars Great taste
Reviewed in the United States on April 4, 2024
Style: PowderFlavor Name: French VanillaSize: 22 Servings (Pack of 1)Verified Purchase
This tastes like a vanilla milkshake to me. It is delicious which makes dieting easy. It also keeps me feeling full. I definitely recommend. I just wish the price was lower.
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David
5.0 out of 5 stars I'm grateful to have a protein meal replacement when I'm on the run.
Reviewed in the United States on March 1, 2024
Style: PowderFlavor Name: French VanillaSize: 22 Servings (Pack of 1)Verified Purchase
I love the taste, the price, and fills me up. Recommendation.....Get a blender ball to drink bottle. In my first round, I didn't have the blender bottle and no matter how well I stirred or whipped it, it gets clumpy.
Blender bottles are cheap and produce a perfect shake.
11 people found this helpful
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Polar Bear
5.0 out of 5 stars A good meal substitute
Reviewed in the United States on March 20, 2024
Style: PowderFlavor Name: Rich Chocolate RoyaleSize: 22 Servings (Pack of 1)Verified Purchase
I normally use NutriSystem but this is much less expensive. Because I’m used to mixing the NutriSystem with water I did that with the SlimFast instead of milk. It’s still palatable (and fewer calories) but definitely tastes better with milk.
5 people found this helpful
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Sharon Williams
4.0 out of 5 stars They are delicious and a quick meal
Reviewed in the United States on January 13, 2024
Style: PowderFlavor Name: Rich Chocolate RoyaleSize: 34 Servings (Pack of 1)Verified Purchase
That said, I'm super bummed out Slim Fast changed the caramel flavor. The Caramel Latte was my favorite - a thick, rich caramel flavor. The Caramel Macchiato is much thinner, much more coffee tasting, much more bitter. Coffee definitely outweighs the caramel, where it was the opposite with the Caramel Latte. I'm so disappointed in it, that I opt for the chocolate, which is rare - I typically prefer caramel over chocolate. I really don't care for strong, cold coffee, as it tastes more bitter to me than hot coffee. I was hoping it was temporary because I was ordering several 12 packs in my subscribe and save monthly delivery. I don't taste the overwhelming cold coffee taste in the chocolate flavor, and I prefer its thicker consistency. Maybe it tricks my brain, but it feels more filling than the new caramel drink, the same way it did with the old, thicker caramel latte.

That all said, I buy these because I love the ingredients - 20g of protein, decent amount of caffeine, 5g of fiber (more filling), some fat and low carb.

I used to be a major buyer/fan of Bang Keto Coffee, but they discontinued it in their bankruptcy to streamline and remain in business. Slim Fast has been the closest alternative that I found with the added benefit of vitamins and fiber (just much less caffeine - darn). I have multiple a day and still bought these drinks when I was buying Bang Keto Coffee. I just buy more of these now.

Fingers crossed, Slim Fast brings the original Caramel Latte back as an addition to their new caramel flavor, so we caramel lovers can have our preferred option.
4 people found this helpful
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KaseyShopping
5.0 out of 5 stars Carb Fighter!
Reviewed in the United States on September 13, 2016
Style: PowderFlavor Name: Rich Chocolate RoyaleSize: 34 Servings (Pack of 1)Verified Purchase
The media could not be loaded.
 Dear Cheez-its,
I love you, but I don't think our relationship is healthy.
Respectfully,
The Ultimate Carboholic

Hi. My name is Kasey and I am a Carboholic. There is not a chip, pasta or bread that I have ever not eaten and then gone back for more multiple times. This worsens in the evening. At about 9 p.m. I begin to have lustful thoughts about chips and salsa. I start having unnatural thoughts about garlic bread and marinara. I do not keep these items in my house because I would decimate them without remorse.

The problem is that my husband is also a recovering carboholic. When I say he's recovering, I mean that he wakes up in the morning full of regret and says he's "going to be better tonight." Fast forward to 9:05 PM and I hear the squeak of our pantry door. I haven't asked him to lube the door because the squeak alerts me to him doing something naughty.... and secretly, deep down, I really love it. I love his lack of will power and that he usually has the same bad thoughts that I do. "Hi, my name is Kasey and I'm an enabler."

As a nurse, I know better. After years of being single, skinny and miserable; it was nice to find my soulmate who loves carbohydrates as if they are a childhood grandmother. Reverting back to Nutrition 101, I knew we needed to start eating breakfast to keep the carb-monster away.

The issue is that my husband and I aren't "morning people". I am lucky if I am wearing pants within the first 45 minutes of being awake. I should not be trusted with anything that needs assembly or fire/cooking because the result would probably require response from emergency services. I can't tell you how many times I have poured the wrong fluid into the wrong food, (orange juice laced cereal is zesty!) With all of the other tasks I struggle to accomplish in the morning, it is just better if I don't add anything else that requires thought. Enter slim-fast with almond milk.

Slim-fast gives the protein that my body is missing in the evening and the almond milk (unsweetened vanilla) makes it taste more like a chocolate shake than a meal replacement. The thing I love about it the most is that it takes literally 14 seconds to make it and I can do it the night before. All I have to do is grab it out of the fridge and throw it in my purse. I drink it on the way to work and there is no extra effort wasted.
The taste has improved a lot in the years since I have started drinking it. I bought a few kid sized Nalgene bottles  Nalgene Kids OTF Bottle (Gray Bottle/Square Design/Blue Lid, 12-Ounce)  and do all of the prep and assembly the night before. In years past, the canned Slim-fast would give people “bowel urgency”. Unfortunately, that is why my poor husband would not drink Slim-fast for the longest time. I gave him a can to take one day when we first started dating. He drank it while he was prepping his aircraft and….well, he had to excuse himself for a little while. That was due to an ingredient that they had to use in the pre-packaged shakes. This shake mix has none of that so don’t worry about having digestive distress!
It has been perfect solution for those late night carb cravings as well as being low enough in fat and calories that it could be used for a late-night snack if someone wanted. The only sad part is the Execs that produce Cheez-its have seen a drop in their sales.
54 people found this helpful
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Wendell
5.0 out of 5 stars Awesome
Reviewed in the United States on March 26, 2024
Style: PowderFlavor Name: French VanillaSize: 22 Servings (Pack of 1)Verified Purchase
Keeps me full in between meals and taste great!
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Jenn S
5.0 out of 5 stars Milkshake replacement
Reviewed in the United States on March 19, 2024
Style: PowderFlavor Name: French VanillaSize: 22 Servings (Pack of 1)Verified Purchase
I don't usually use this to replace a meal, but I will drink this in place of a milkshake. The flavor is SO good, and just enough to make your brain think you are treating yourself.
7 people found this helpful
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Shayla Sharp
3.0 out of 5 stars Delicious
Reviewed in the United States on April 2, 2024
Style: PowderFlavor Name: French VanillaSize: 22 Servings (Pack of 1)Verified Purchase
Very delicious but full of sugar. Goes hand in hand, when it tastes so good. Has helped curb appetite and lose weight. I do enjoy it for the taste and meal replacement
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Top reviews from other countries

Translate all reviews to English
M.Wood
5.0 out of 5 stars Five Stars
Reviewed in Canada on February 26, 2018
Style: PowderFlavor Name: Rich Chocolate RoyaleSize: 34 Servings (Pack of 1)Verified Purchase
Great
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Kaz Sanada
5.0 out of 5 stars Very nice
Reviewed in Singapore on December 24, 2023
Style: PowderFlavor Name: Rich Chocolate RoyaleSize: 22 Servings (Pack of 1)Verified Purchase
Came in a box with packing bubbles so it doesn't move around much. Kudos to the seller. The product itself is quite nice. It is not sweet in a dark chocolatey way. If you wanna make it sweeter, just add Splenda or milk. Ut came with a scoop inside
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mariko0202
5.0 out of 5 stars とりあえずこれで痩せないことはないです。
Reviewed in Japan on June 14, 2016
Style: PowderFlavor Name: Rich Chocolate RoyaleSize: 34 Servings (Pack of 1)Verified Purchase
2016/6/15
2016/10/29追記
2018/6/11誤字脱字なおし

これが痩せる理由、決め手はバランス良く栄養がほどほどにとれるので効率よくやせることができるところだと思います。

以下ちょっと詳しく書いていきますね。

アメリカに住んでいたころ、スリムファストを使い、かなり痩せることができたので、
改めて購入。

バランスのとれた栄養の置き換えなので痩せないことは絶対ないです。
食事を減らすよりも痩せます。
むしろ食事を減らすと、必要な栄養素や筋力の衰えが目立ち、結果長い目でみるととても太ると思います。

内容のバランスがいいので、これを飲むと痩せやすい体になります。
わたしは、便通が悪いわけではなく、むしろ良いほうなので便通が良くても太っているという方も、痩せると思います。

チョコレートがもともと大好きなのでわたしには味も合っていると思います。甘味があり、国産のココアのパウダーになにか入ってるっぽい味がします。

朝ごはんを抜かす人には、是非試して欲しいです。
朝ごはんを抜かすと、昼の食事が一日で最初の栄養摂取になります。
そうなると太りやすくなります。
もちろん朝ごはんじゃなくても、お昼ごはんを抜くことと同じだと思います。

※食事は、抜いてしまうとかえって体に脂肪を蓄積しやすくなってしまうので、痩せる目的でしたら少なめをきちんと3食～摂ることがお勧めです。

また、空腹からバランスのわるい食事にいくより、朝ごはんにバランスのとれたものを摂取してからのほうが良いとわたしは思います。

なので朝ごはんにこれを飲むと摂取バランスがよく、日中の筋肉の使い方も、燃焼にも繋がります。
便通も、更によくなります。

よくあるダイエット食品の、お腹下し気味になるということがおきませんでした。
食物繊維も、それなりにあるので下す方もいるかもしれませんが。。。。
わたしには合っていました。某置き換え系はお腹下すだけで体によくないだろうな。。という印象でした。

アメリカにいたころは、低脂肪牛乳や無脂肪乳、豆乳などで合わせて飲んでいましたが、
今回は普通の牛乳で飲んだので痩せが緩やかです。
アレンジですが、噛みごたえを追加してミューズリーと食べるのもいいです。
ミューズリーとはオートミールやナッツ類のまざったヨーロッパとかで食べられるシリアルのようなものです。
シリアルでもいいですが堅めで、噛みごたえがあったほうがおすすめです。甘味のないシリアルにかけても美味しいです。

水や無脂肪乳ではじめるとかなり減るのが早いと思います。
1日3食食べる方は、1日2食をこれにするとかしたらかなり減りますよー。

長く続けるなら朝ごはんのときだけとかがいいかと。
確実に減るのが楽しくなるのは、夕飯をこれに置き換えることです。変化が大きくて楽しくなりますよー。

ちなみに1日1食でも、もちろん痩せますがこれを試すときは置き換え以外で、プラス2食以上とったほうがいいと思います(健康的で、長続きしやすい)。
これのみだと、水分のみでのダイエットになるので体型や体調は良くなるかもしれませんが、噛むことがないので歯がとても弱くなるのが3日ほどで気づくと思います。ダイエットで歯茎が落ちてくるのは避けたいです。こちらは、ほとんど顎を使わないので顔がむくむこともありそうですね。1食で、すますのなら1日分の栄養素と噛みごたえのあるミューズリーとかがいいのではと思います。
8時間ダイエットもいいと思います。

これを使った1食は、とてもバランスがよいので効率よく痩せると思います。

無理は禁物です。

ダイエット 食品 有名ブランド 老舗 海外 痩せる とりあえず痩せる スリムファスト スリムファースト slimfast
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3.0 out of 5 stars Was given products that are expiring in a few months
Reviewed in Singapore on July 20, 2022
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1.0 out of 5 stars One Star
Reviewed in Canada on December 16, 2016
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Much too expensive - can buy locally for 1/3 of their price
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