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David J. Bookbinder

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The Art of Balance Addictions Cheat Sheet Kindle Edition

by David J. Bookbinder (Author), Stephanie C. Bond (Illustrator) Format: Kindle Edition

3.6 10 ratings

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Struggling with an addiction? Stressed out? Feeling like everything's harder than it should be? Then you've come to the right place.

Whether you are battling it yourself, or someone close to you is, you already know that there are few things as disruptive as addiction.

No book will magically take away addiction, but The Art of Balance Addictions Cheat Sheet will give you two things you probably haven't yet found: Hope, and a system for getting back on track with your life.

In this book, psychotherapist and addictions counselor David J. Bookbinder shows you how to use his six-step process for restoring and maintaining life balance to stop addictive behaviors.

You'll learn how addiction sinks its teeth into you, what to do to recover from it, and how to stay free of addictive behaviors in the future.

NOTE: This book shows you how to apply the system described in the book The Art of Balance: Staying Sane in an Insane World to addiction.

Product details

ASIN ‏ : ‎ B07B7DN4X2
Publisher ‏ : ‎ Transformations Press (March 3, 2018)
Publication date ‏ : ‎ March 3, 2018
Language ‏ : ‎ English
File size ‏ : ‎ 3886 KB
Text-to-Speech ‏ : ‎ Enabled
Screen Reader ‏ : ‎ Supported
Enhanced typesetting ‏ : ‎ Enabled
X-Ray ‏ : ‎ Not Enabled
Word Wise ‏ : ‎ Enabled
Sticky notes ‏ : ‎ On Kindle Scribe
Print length ‏ : ‎ 34 pages

Best Sellers Rank: #2,870,760 in Kindle Store (See Top 100 in Kindle Store)
- #642 in Sexual Addiction & Recovery (Kindle Store)
- #1,120 in Drug Dependency & Recovery (Kindle Store)
- #1,723 in Alcoholism (Kindle Store)

Customer Reviews:
3.6 10 ratings

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About the author

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David J. Bookbinder

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David J. Bookbinder is a writer, photographer, and life coach. He is the author of Street People: Invisible New York Made Visible, Street People Portfolio: Invisible New York Made Visual, The Art of Balance: Staying Sane in an Insane World, Paths to Wholeness: Fifty-Two Flower Mandalas, What Folk Music is All About, two coloring books for adults, and three books about computer software.

He is the recipient of teaching fellowships from Boston University and the University at Albany, and of writing residencies from the Millay Colony for the Arts and the Virginia Center for the Creative Arts. His Flower Mandala images were awarded a Massachusetts Cultural Council grant in photography.

David recently retired from a long career as a psychotherapist. He lives and writes north of Boston and is a native of Buffalo, New York.

Follow David on Amazon by clicking the "Follow" button and visit transformationspress.org for free books and courses from Transformations Press.