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(7348 ratings)
99% positive over last 12 months
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SERIOUS STEEL FITNESS Assisted 41" Pull-Up Band, Resistance & Stretch Band, Powerlifting Band & Pull-up Assist Loop Band (Single Band)

4.6 4.6 out of 5 stars 3,128 ratings

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#0 (2-15 lbs)

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Brand SERIOUS STEEL FITNESS
Material Natural Rubber
Color Orange
Item Weight 2.39 Ounces
Sport Exercise And Fitness/Stretching

About this item

  • Sale is for a SINGLE BAND. We offer six different size bands that have tensions ranging from 5 lbs. to 150 lbs. Bands are perfect for any users from beginner to professional athlete. Whether it is mobility training or powerlifting - Serious Steel bands have been the #1 trusted bands on Amazon for over 10 years. Often Imitated, Never Duplicated.
  • YOU ARE CURRENTLY VIEWING OUR #0 (ORANGE) Micro BAND. This band measures 1/4” wide, 4.5 mm thick and 41” in length. It offers resistance from 2-15 lbs. This band provides our lowest level of resistance and is great for light stretching, high-performance speed training and sports specific training. It is also great when combined with our other size bands for that little extra tension.
  • PULL-UPS: Serious Steel Bands are a perfect tool to help you with your pull ups, dips or muscle-ups. Take a quick look at the Pull-Up Guide image to your left to get an idea of the best band for you. Choose a band based on your bodyweight and the current number of unassisted repetitions you can complete.
  • MULTIPLE BANDS: Do you think you need a #4 band, but concerned it may be too much tension? You can purchase multiple smaller bands to equal the tension of heavier bands. Try the #2 & #3 instead of the #5 or try the #3 & #1 instead of the #4 band. Combining multiple sizes gives you more levels of tension because you can use them individually or you can use them at the same time.
  • ALL ABOUT THE LAYERS: Serious Steel bands have stood the test of time. Our bands are 15-continuous layers made from a single piece of natural latex. The individual layers make Serious Steel bands up to 5X stronger than molded bands and 2X stronger than other "layered" bands. Does not include colored storage rubber bands.

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Product Description

41" Band, Resistance Band, Pull-Up Band, Serious Steel Bands, Serious Steel, Bandbell, Band Sets
41" Band, Resistance Band, Pull-Up Band, Serious Steel Bands, Serious Steel, Bandbell, Band Sets
41" Band, Resistance Band, Pull-Up Band, Serious Steel Bands, Serious Steel, Bandbell, Band Sets
41" Band, Resistance Band, Pull-Up Band, Serious Steel Bands, Serious Steel, Bandbell, Band Sets
41" Band, Resistance Band, Pull-Up Band, Serious Steel Bands, Serious Steel, Bandbell, Band Sets

#0 MICRO STEEL MOBILITY BAND (41")

This band measures 1/4" wide, 4.5 mm thick and 41" in length. It offers resistance from 2-15 lbs. This band provides our lowest level of resistance and is great for mobility work.

This band should NOT be used as a pull up resistance band but rather for light mobility work as well as rehab and prehab.

SPECIFICATIONS

  • Thickness: 4.5mm
  • Resistance: 2-15 lb.
  • Width: 1/4in
  • Length: 41"
  • Material: 100% Natural Latex and over 99.9% free of soluble proteins (latex allergens)
  • Number of Layers: 15
  • Color(s): Orange (#0)
  • Sold individually unless otherwise specified

*If you have a sensitivity to latex, purchase and use this product with caution.*

Serious Steel has been the #1 trusted band on Amazon for over a decade. Our proprietary 15-layer manufacturing process creates a band that is stronger, more durable, stretches farther, holds tension better and is less likely to snap than the competitors.

Serious Steel has always provided layered bands, but over the last couple years - many other brands have started promoting and selling "layered" bands. This is just putting lipstick on a pig. They are still a lower quality latex, often not continuous layers (each layer is independent from the other rather than being a single piece of latex) or they are only 5-7 layers. Serious Steel bands are 15-layers and the feeling is noticeable immediately upon your first use.

Serious Steel bands are trusted by fitness professionals, physical therapists, college strength programs, professional athletes and professional sports teams around the world.

41" Band, Resistance Band, Pull-Up Band, Serious Steel Bands, Serious Steel, Bandbell, Band Sets

Banded Barbell Training

  • Banded Bench: Add light resistance bands to build a bigger bench through accommodating resistance.
  • Banded Deadlifts & Rack Pulls: Banded pulls are a great way to train for locking out during your deadlift.
  • Banded Squats & Overhead Presses: Add resistance bands to your squat or press as an accessory movement to help work on speed and power.
  • Overload Assistance: Get a little extra help springing out of the hole by setting your bands up hitched to the top of the rack.
  • Increase Tension: If you find your bands are de-loading (losing tension) at the bottom of your movement wrap them around the barbell sleeve to add even greater resistance.
  • Never Use Bands Against Barbell Knurling: Barbell knurling can compromise the integrity of resistance bands, always use some sort of buffer to protect your bands from this potentially damaging surface.

41" Band, Resistance Band, Pull-Up Band, Serious Steel Bands, Serious Steel, Bandbell, Band Sets

Product information

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SERIOUS

SERIOUS STEEL FITNESS Assisted 41" Pull-Up Band, Resistance & Stretch Band, Powerlifting Band & Pull-up Assist Loop Band (Single Band)


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Customer reviews

4.6 out of 5 stars
4.6 out of 5
3,128 global ratings

Customers say

Customers like the durability, mobility, performance, quality and value of the exercise band. For example, they mention it's well-made, versatile enough for at home workouts and increases the effectiveness of exercises. Some appreciate the elasticity, resistance, and ease of use. That said, some complain about the price.

AI-generated from the text of customer reviews

479 customers mention433 positive46 negative

Customers are satisfied with the durability of the exercise band. They mention it's well-made, heavy duty, and has held up very well. Some say that the rubber smells funny at first, but it feels solid once they're in it. Overall, most are happy with the quality and durability of this product.

"...but the reviews were great and the product seemed like it was quality made, which is extremely important because I could only begin to think of..." Read more

"...The red, blue, and orange (mini) bands have held up really great, though -- and I've used them a LOT...." Read more

"The bands themselves are wonderful and should be very long lived - but I wish I'd seen the review about skin and eye irritation...." Read more

"...Excellent quality. They still going strong. Bought this one again to use at different location. Highly recommend it." Read more

283 customers mention283 positive0 negative

Customers like the mobility of the exercise band. They say it's a great band to start with, great for all kinds of intensities in workouts, and a perfect band to add when the next band up is too heavy. Some mention that the purple band was great and held up much better than the other bands.

"The bands themselves are wonderful and should be very long lived - but I wish I'd seen the review about skin and eye irritation...." Read more

"...Great value, great band to have for assistance and resistance in workouts...." Read more

"...All in all a great product, well made, and are seriously strong. Great product!" Read more

"This is an awesome band. I have been researching loop bands for a while untill i arrived at this one...." Read more

266 customers mention266 positive0 negative

Customers are satisfied with the performance of the exercise band. They mention that it is a great way to strength train anytime, and is versatile enough for at home workouts. They also say that it increases the effectiveness of the exercises and is able to provide a good workout for 7-10 reps. Customers also say it's a cheap and versatile tool that trainers should add to their arsenal. They appreciate the e-book, which provides great ideas on using the band for both, and scientifically tested exercises for building glutes.

"...He provides solid, scientifically tested exercises for building your glutes...." Read more

"...Also versatile enough for at home workouts, simply adding resistance to a pushup can be useful." Read more

"...comes with other exercises and uses for the bands so these are very versatile, which is why I chose them over the expensive bands that are sold..." Read more

"...and the "weight" associated with that, then bands are a great way to strength train anytime and anywhere to seek what is for most people the end goal..." Read more

197 customers mention193 positive4 negative

Customers are satisfied with the quality of the exercise band. They mention that it works well for a variety of exercises, and is well-made. Some customers also say that they are pleased with the performance and quality of this and other bands they have purchased. Overall, most are happy with their purchase and recommend it to others.

"As described. Work great with my X3 system" Read more

"I've been using these for arm exercises and really like it.. works great.. No complaints.. Bought the 31 inch one by error and got this 41 inch ....." Read more

"work well and last well" Read more

"...This is a fantastic product and works better than advertised and I have no hesitation giving it FIVE STARS!!!" Read more

105 customers mention86 positive19 negative

Customers like the value of the exercise band. They say it's highly worth the price, satisfied with quality, and a versatile tool that trainers should add to their collection.

"...They're a good price and they're well built." Read more

"Serious Steel, Quality, Affordable, Great Customer service. These band are the best on the market. They are durable and well made...." Read more

"...Who cares? You're covered in chalk and sweat already.Great value, great band to have for assistance and resistance in workouts...." Read more

"...Very good price. Very fast shipping.Update 14Dec18: I use these bands every time I go to the gym...." Read more

65 customers mention61 positive4 negative

Customers find the elasticity of the exercise band perfect for stretching and isolated workouts. They say it helps from strengthening to stretching, and provides solid resistance. Customers also appreciate the grip and ease of use. They mention that the band is reliable and hasn't warped at all.

"These bands are highly versatile for stretching or workout assistance...." Read more

"...It provides solid resistance. It hasn't warped at all...." Read more

"This band is great for stretching and warm ups...." Read more

"...I also received a pdf version of the user guide along with great stretching routines that I use on a daily basis...." Read more

61 customers mention61 positive0 negative

Customers find the resistance of the exercise band to be challenging and excellent. They say it provides an endless amount of resistance exercises, and is perfect for band pull aparts. Customers also mention that the resistance increases as the band stretches. They also say the bands are great as stand-alone resistance bands and can be paired with smaller bands to increase resistance.

"...from another manufacturer, but this Green #4 SSF band offers a great level of resistance, and combined with my lighter bands allows me to go much..." Read more

"...Plus, bands can be stacked for even more resistance. I liked the black band so much that I went ahead and bought the entire 41" set...." Read more

"...The band is well-made and balanced. It provides solid resistance. It hasn't warped at all...." Read more

"...my arm wrestling table for warm-up and stretching - they both provide good resistance...." Read more

57 customers mention49 positive8 negative

Customers find the exercise band simple to use. They say the directions are in great detail and include pictures. They also say the E-guide is excellent and increases difficulty at a challenging but achievable rate. Customers also mention that the band is very easy to loop over the pull-up bar and pull one end of the loop. It can be used anywhere with no setup required.

"...It is very easy to loop over your pull-up bar and pull one end of the loop through the other and tighten...." Read more

"...Quick links and rope/tech cord make for an easy, adjustable way to attach these temporarily." Read more

"...Versatile—can be used anywhere.- No setup involved.Cons:- Elasticity diminishes over time.-..." Read more

"...I'm two weeks into using the bands and already I notice the reps are coming easier than the first time...." Read more

Perfect for Booty Busting exercises like Hip Thrusts and Deadlifts
5 Stars
Perfect for Booty Busting exercises like Hip Thrusts and Deadlifts
I've only had this product for a few days, so this review is based on my use during this time.I came across this product on Amazon after I did a search for Sorinex, as those were the bands recommended by Bret Contreras—the "Glute Guy" and foremost expert on glute training. I had never heard of Serious Steel Fitness, but the reviews were great and the product seemed like it was quality made, which is extremely important because I could only begin to think of the types of injuries caused by an inferior resistance band. Upon removing it from the plastic packaging, I felt I had made the right decision in my purchase. The band is thick and solid and the seam appears glued together very well.I am a big fan and follower of Bret Contreras. He provides solid, scientifically tested exercises for building your glutes. One of his signature moves is the Hip Thrust, either with bodyweight, barbells or bands. As I progressed passed bodyweight hip thrusts I started to use barbells, but I was having a difficult time engaging my glutes using this method. So I decided to experiment with bands, and I was really surprised at much harder my glutes were working doing it this way. At the same time, I also started having issues with deadlifts. I realized that I was not using the correct form and actually ended up getting some bulging discs. I did some research online and saw that resistance bands were a good alternative for barbell deadlifts (of course I'm limited in how much load I can get using a band, but for me at my level of fitness right now, this is a good solution.)I don't have a gym membership and have only a few pieces of equipment in my home office. For my hip thrusts and deadlifts I take the Green #4 Serious Steel Fitness band and anchor either end onto a weighted barbell (photo attached). Also in the photo is how I use the band for hip thrusts—that is, I put my shoulders on the bench, get my body between the band and the barbell, place my feet flat on the floor and keep my legs perpendicular to the ground. **I need to say that this may not be the safest method, as my butt is directly over the bar (there shouldn't be anything under your butt/back)**, but I am still able to bring my butt down low enough in order to get a good thrust at top, and have not hurt my back or butt yet. For more info on how to do a proper hip thrust I would Google 'Bret Contreras band hip thrust'. For deadlifts, I simply take the proper stance and grab onto the band pulling upward for resistance while squeezing my glutes.What's great about bands is that you can combine them for varying amounts of weighted resistance. I have lighter bands from another manufacturer, but this Green #4 SSF band offers a great level of resistance, and combined with my lighter bands allows me to go much heavier. Once I feel that I've progressed even further, I will definitely come back and purchase their black #5 band.
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Top reviews from the United States

Reviewed in the United States on April 21, 2015
Customer image
5.0 out of 5 stars Perfect for Booty Busting exercises like Hip Thrusts and Deadlifts
Reviewed in the United States on April 21, 2015
I've only had this product for a few days, so this review is based on my use during this time.

I came across this product on Amazon after I did a search for Sorinex, as those were the bands recommended by Bret Contreras—the "Glute Guy" and foremost expert on glute training. I had never heard of Serious Steel Fitness, but the reviews were great and the product seemed like it was quality made, which is extremely important because I could only begin to think of the types of injuries caused by an inferior resistance band. Upon removing it from the plastic packaging, I felt I had made the right decision in my purchase. The band is thick and solid and the seam appears glued together very well.

I am a big fan and follower of Bret Contreras. He provides solid, scientifically tested exercises for building your glutes. One of his signature moves is the Hip Thrust, either with bodyweight, barbells or bands. As I progressed passed bodyweight hip thrusts I started to use barbells, but I was having a difficult time engaging my glutes using this method. So I decided to experiment with bands, and I was really surprised at much harder my glutes were working doing it this way. At the same time, I also started having issues with deadlifts. I realized that I was not using the correct form and actually ended up getting some bulging discs. I did some research online and saw that resistance bands were a good alternative for barbell deadlifts (of course I'm limited in how much load I can get using a band, but for me at my level of fitness right now, this is a good solution.)

I don't have a gym membership and have only a few pieces of equipment in my home office. For my hip thrusts and deadlifts I take the Green #4 Serious Steel Fitness band and anchor either end onto a weighted barbell (photo attached). Also in the photo is how I use the band for hip thrusts—that is, I put my shoulders on the bench, get my body between the band and the barbell, place my feet flat on the floor and keep my legs perpendicular to the ground. **I need to say that this may not be the safest method, as my butt is directly over the bar (there shouldn't be anything under your butt/back)**, but I am still able to bring my butt down low enough in order to get a good thrust at top, and have not hurt my back or butt yet. For more info on how to do a proper hip thrust I would Google 'Bret Contreras band hip thrust'. For deadlifts, I simply take the proper stance and grab onto the band pulling upward for resistance while squeezing my glutes.

What's great about bands is that you can combine them for varying amounts of weighted resistance. I have lighter bands from another manufacturer, but this Green #4 SSF band offers a great level of resistance, and combined with my lighter bands allows me to go much heavier. Once I feel that I've progressed even further, I will definitely come back and purchase their black #5 band.
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Alfredo Cortes
5.0 out of 5 stars BIEN!
Reviewed in Mexico on March 18, 2021
Style: #3 (25-80 lbs)Verified Purchase
AmazonCustomer99
3.0 out of 5 stars Disappointed
Reviewed in India on November 17, 2018
Style: #1 (5-35 lbs)Verified Purchase
MU
5.0 out of 5 stars Utilissimi per un allenamento che cura anche il lato tecnico
Reviewed in Italy on April 7, 2018
Style: #3 (25-80 lbs)Verified Purchase
Eric Lau
1.0 out of 5 stars 汚い、臭い
Reviewed in Japan on August 26, 2023
Style: #5 (60-150 lbs)Verified Purchase
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Eric Lau
1.0 out of 5 stars 汚い、臭い
Reviewed in Japan on August 26, 2023
開封の時、強い匂いがありました。バンドの上に白い粉と汚れもあって、時間かけて洗っても汚れが残っています。返品しようとしましたか、「使用感、傷・汚れあり 詳細:商品に使用感があるため。」の理由で拒絶されました。なんだそれ、届く時はもっと汚いなのに?最悪です。
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Roberto
1.0 out of 5 stars Pésima descripción que conduce a engaño
Reviewed in Spain on December 5, 2016
Style: #3 (25-80 lbs)Verified Purchase
12 people found this helpful
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