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NOW Sports Nutrition, L-Glutamine Pure Powder, Nitrogen Transporter*, Amino Acid, 1-Pound

4.6 4.6 out of 5 stars 5,652 ratings
$24.03 $1.50 per Ounce
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91 Servings (Pack of 1)
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Purchase options and add-ons

Brand NOW
Flavor Unflavored
Primary Supplement Type multivitamin
Unit Count 16.0 Ounce
Item Form Powder
Item Weight 16 Ounces
Item dimensions L x W x H 3.8 x 3.8 x 6.75 inches
Special Ingredients Amino Acid, L-Glutamine
Diet Type Vegan
Product Benefits pH Balance, Immune Support

About this item

  • NOW Sports products are comprehensively tested so you can trust that our products are pure and effective for every level of athletics.
  • NITROGEN TRANSPORTER*: Pure Glutamine Powder helps to maintain a positive nitrogen balance, aids in offsetting some of the stress from physical exertion, and helps to regulate the body's pH to support homeostasis, which is critical for overall fitness*
  • IMMUNE SUPPORT*: Great for pre- and post-workout!
  • GMP Quality Assured: NPA A-rated GMP certification means that every aspect of the NOW manufacturing process has been examined, including our laboratory/testing methods (for stability, potency, and product formulation).
  • Packaged in the USA by a family owned and operated company since 1968.

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NOW Sports Nutrition, Micronized Creatine Powder 500 g, Mass Building*/Energy Production*, 1.1-Pound
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Product Description

Product Description

L-Glutamine Powder is a pure, free-form, non-essential, amino acid and is the highest grade available. Glutamine is considered to be a conditionally essential amino acid, which means that under certain circumstances, the body may require more Glutamine than it can produce. In the body, Glutamine functions as a major nitrogen transporter and is critical for the maintenance of healthy nitrogen balance.* Glutamine also acts as the primary fuel for the rapidly growing cells of the immune system and GI tract.* Natural color variation may occur in this product. Take 1 rounded teaspoon in juice, preferably between meals, 1 to 2 times daily as needed.

Brand Story

By NOW Foods

Product details

  • Is Discontinued By Manufacturer ‏ : ‎ No
  • Product Dimensions ‏ : ‎ 3.8 x 3.8 x 6.75 inches; 1 Pounds
  • Item model number ‏ : ‎ 0221
  • Department ‏ : ‎ Nutritional Supplements
  • Date First Available ‏ : ‎ April 21, 2004
  • Manufacturer ‏ : ‎ NOW Sports - Nutrition and Wellness
  • ASIN ‏ : ‎ B0013OXEKK
  • Customer Reviews:
    4.6 4.6 out of 5 stars 5,652 ratings

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NOW Sports Nutrition, L-Glutamine Pure Powder, Nitrogen Transporter*, Amino Acid, 1-Pound
NOW Sports Nutrition, L-Glutamine Pure Powder, Nitrogen Transporter*, Amino Acid, 1-Pound
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Price$24.03$15.99-11% $24.95
List: $27.95		$19.95-49% $22.42
List: $43.99		$14.95
Price Per Unit$1.50 / Ounce$0.91 / Ounce$1.42 / Ounce$1.13 / Ounce$0.09 / Count$0.12 / Count
Delivery
Get it as soon as Saturday, May 11
Get it as soon as Saturday, May 11
Get it as soon as Monday, May 13
Get it as soon as Saturday, May 11
Get it as soon as Saturday, May 11
Get it as soon as Saturday, May 11
Customer Ratings
4.64.6 out of 5 stars5,652
4.64.6 out of 5 stars59
4.64.6 out of 5 stars78
4.64.6 out of 5 stars348
4.64.6 out of 5 stars675
4.54.5 out of 5 stars198
Value for money
4.4
4.1
5.0
4.4
4.3
4.2
Easy to swallow
4.3
4.4
4.6
4.3
4.4
4.3
Flavor
4.1
4.7
3.8
4.1
4.2
4.3
Sold By
Amazon.com
138 Brands
Sports Research
Double Wood LLC
Amazon.com
Essential Stacks
keyword type
l-glutamine-nutritional-supplements
l-glutamine-nutritional-supplements
l-glutamine-nutritional-supplements
l-glutamine-nutritional-supplements
l-glutamine-nutritional-supplements
l-glutamine-nutritional-supplements
form
Powder
Powder
Powder
Jar
Capsule
Capsule
flavor
Unflavored
Unflavored
Unflavored
Unflavored
Unflavored
Unflavored
size
91 Servings (Pack of 1)
100 Servings (Pack of 1)
17.6 Ounces
—
240 Count (Pack of 1)
120 Count (Pack of 1)
weight
16 ounces
500 grams
1.3 pounds
1.1 pounds
0.35 kilograms
0.12 kilograms
age range
Adult
Adult
Adult
Adult
Adult
Adult
product benefit
pH Balance, Immune Support
—
—
Gut Health Support
Immune Support
Gut Health Support
serving suggestion
1 teaspoon
One Scoop
—
One Scoop
1 Veg Capsule
Two Capsules

Important information

Safety Information

Do Not Eat Freshness Packet Enclosed.This product is labelled to United States standards and may differ from similar products sold elsewhere in its ingredients, labeling and allergen warnings

Ingredients

Supplement FactsServing Size:1 Rounded Teaspoon (approx. 5 g)Servings Per Container:about 34DescriptionAmount per Serving% Daily ValueCalories 20 L-Glutamine (Free-Form) 5 g (5,000 mg) ** Daily Value not established. **Daily Value not established.Other Ingredients: None. Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish, tree nut or sesame ingredients. Produced in a GMP facility that processes other ingredients containing these allergens. Caution: For adults only. Consult physician if pregnant/nursing, taking medication, or have a medical condition (including liver disease or bipolar disorder). Keep out of reach of children. Do not eat freshness packet enclosed. NOW® L-Glutamine Powder is a pure, free-form, non-essential amino acid and is the highest grade available. Natural color variation may occur in this product. This product is sold by weight not volume. Packaged and quality tested in the USA. Store in a cool, dry, dark place after opening.

Directions

Mix 1 rounded teaspoon in juice, preferably between meals, 1 to 2 times daily as needed. Store in a cool, dry, dark place after opening.

Legal Disclaimer

Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.

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Customer reviews

4.6 out of 5 stars
4.6 out of 5
5,652 global ratings

Customers say

Customers like the effect of the supplement on their stomachs. They say it helps soothe issues and is a must have for healing the gut. They also appreciate the value for money. Customers also say the powder dissolves well in any beverage. However, some customers have reported experiencing nausea, headaches, and stomach cramps. Opinions are mixed on taste.

AI-generated from the text of customer reviews

372 customers mention347 positive25 negative

Customers say the nutritional supplement helps with gut issues, soothes their tummies, and is a must-have for healing the gut. They also say it helps them live a more normal life and gives their stomachs a very relaxed feeling.

"...of this in some water (~2.5 grams) and it has really helped me maintain good muscle structure...." Read more

"...Resistant starches feed your gut directly and they are anti-inflammatory. Dissolve 1 tablespoon in water, take up to three times daily...." Read more

"...No more dizziness and nausea every time I eat, no more bloating, no more eczema making me want to scratch my skin off, no more wobbling around like..." Read more

"...The list of benefits are endless. My skin looks incredible, my bloating is completely gone, I have good, steady energy throughout the day, my brain..." Read more

366 customers mention352 positive14 negative

Customers appreciate the value of the nutritional supplement. They say it's good value for the money, and the jar is decent sized for the price.

"...Good product." Read more

"...I love the glutamine, dont have strong flavor, very easy to use and good price." Read more

"This product is amazing!..." Read more

"...Reviews were promising so I started taking one full scoop in a glass of cold water which worked ok for me...." Read more

239 customers mention222 positive17 negative

Customers are satisfied with the quality of the nutritional supplement. They mention that it is 100% effective, works, and has no complaints. They appreciate the high quality ingredients and say that their issues have completely cleared up.

"...my recovery from workouts is faster, i'm lifting more, I have better endurance, my body is getting rid of inflammation much easier, etc etc etc...." Read more

"This stuff really works. I’ve tried other brands but this is by far the best. The taste is horrible, but it you can get past that it’s great." Read more

"...It was very palatable, with just a light taste, but one that was easily disguised by the food I mixed it with...." Read more

"We have been using this product for years! Great quality!" Read more

76 customers mention71 positive5 negative

Customers say the nutritional supplement mixes well and does not have a noticeable taste. They say it blends seamlessly into various foods and drinks, and does so without any odor or taste.

"...note that the powder was very easy to use and mixed or dissolved easily into various foods or dishes, making it very versatile...." Read more

"...It mixes perfectly and goes down smooth with no taste other than a slight salty bite. Repeat purchase." Read more

"...It mixes well with the protein powder I use (I use a normal shaker bottle), it doesn't vary the taste of the protein powder to the point where it's..." Read more

"...This powder is awesome!! I also exercise regularly and have realized that I am not as sore as I used to be...." Read more

40 customers mention37 positive3 negative

Customers like that the powder dissolves well. They say it's easy to dissolve in smoothies, drinks, and foods. They also say it mixes well and leaves no residue. Customers also mention that it helps flare-ups subside more quickly.

"No taste, dissolves with no shaking…just stirring. Not really sure if any benefits though. I guess I’m not sure what it’s supposed to do...." Read more

"...I will never NOT take L-glutamine. Oh and it dissolves completely in my 32oz water bottle. So happy I found this!!!" Read more

"Tasteless and dissolves completely in water. Will update eventually if I notice a difference in my health" Read more

"...THIS, however, is completely tasteless and dissolves well (I might have to restir, but there's no grit when you add it to a beverage)...." Read more

30 customers mention27 positive3 negative

Customers find the nutritional supplement easy to use. They say it's much easier to manage than capsules, and it'll dissolve great in water or smoothies. Customers also say it’s simple and pure, and is convenient to add to drinks.

"...I love the glutamine, dont have strong flavor, very easy to use and good price." Read more

"...regarding this brand itself, I should note that the powder was very easy to use and mixed or dissolved easily into various foods or dishes, making..." Read more

"...It’s easy, I put it in my coffee every morning and you may find that it gives you enough energy to persue other things to help with your health!" Read more

"...So far, so good. Also, its much easier to manage than capsules." Read more

225 customers mention143 positive82 negative

Customers are mixed about the taste of the nutritional supplement. Some mention that it dissolves completely in water, leaving no aftertaste in their mouth. They also say it has no taste or odor, and is easy to mix in juice. However, other customers say the taste is pretty bad when mixed with water, and causes nausea and other side effects.

"...I love the glutamine, dont have strong flavor, very easy to use and good price." Read more

"...but wasn’t getting the relief I needed so found this tasteless, odorless form...." Read more

"...Also, the taste isn’t that great, but if you just chug it with the 8oz it recommends to take it with, you get it over quickly and it’s not so bad..." Read more

"...It was very palatable, with just a light taste, but one that was easily disguised by the food I mixed it with...." Read more

25 customers mention0 positive25 negative

Customers are dissatisfied with the headaches. They mention that the product causes nausea, stomach cramps, and palpitations. Some say that it can make headaches worse.

"...at other meals.Support for broken digestion: Symptoms include gas, bloating , diarrhea, stomachache /heartburn , gut cramps and..." Read more

"...Hot flashes, flushing, nausea, heart racing and anxious to name a few. I went back and did some more research, thinking it had to be the LGlutamine...." Read more

"...Today the esophagitis symptoms started returning, and he has been "regular" for the most part, but now complaining of constipation so I..." Read more

"...I put in into my evening fruit smoothie, and the next day got a blinding migraine that sent me right to bed, I know that it is this product and..." Read more

Great powder!
5 Stars
Great powder!
The size jar is perfect. Dissolves super easy. Doesn’t take much mixing! The deal is perfect and I definitely feel the improved performance!
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Top reviews from the United States

Tania S,
5.0 out of 5 stars Keeps me strong!
Reviewed in the United States on September 12, 2023
Size: 200 Servings (Pack of 1)Verified Purchase
I had read an article in one of my health newsletters that the elderly could benefit from taking 1000 mg/day of L-glutamine to help them maintain their muscles. As a very active middle-age person, I begin my day with a rounded teaspoon of this in some water (~2.5 grams) and it has really helped me maintain good muscle structure. After my father had his stroke, I then began to give it to him and he's gradually building up his strength as well. It's not just for body-builders! Unless you're a heavy meat eater (we're not), you may not be getting enough l-glutamine to help maintain your muscles as you age. Good product.
13 people found this helpful
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Nathalia
5.0 out of 5 stars Best Glutamine
Reviewed in the United States on February 26, 2024
Size: 91 Servings (Pack of 1)Verified Purchase
Now foods is a grat company for supplements. I love the glutamine, dont have strong flavor, very easy to use and good price.
One person found this helpful
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L
5.0 out of 5 stars Glutamine for healing the gut (and fixing stress too)
Reviewed in the United States on June 8, 2018
Size: 91 Servings (Pack of 1)Verified Purchase
The role of L-glutamine in the gut is diverse. Perhaps the most important, glutamine can be digested directly by the gut. For those of you concerned with leaky gut, it plays an important role in restoring/maintaining gut function. Furthermore glutamine is the precursor to glutathione which is the master enzyme which regenerates all of your stress enzymes.

The problem is in times of high stress or trauma your body's consumption of glutamine will greatly exceed any typical supply. Which is why for almost any gut related condition, doctors and other authorities recommend 2 to 3 gm of glutamine daily.

The protocol given to me by my new doctor of functional medicine. I saw her about three weeks ago about a gut condition which may be Candida and leaky gut.

Saccharomyces boulardii is a probiotic which fights gut inflammation . I used Jarrow's S. boulardii .

PGX is a form of glucomannan which has been specially processed so fiber quality is preserved. Take 3x per day.

About 3 gm of glutamine daily. I prefer to dissolve in about 2 cups of water and I take it to bed with me . When I wake up in the middle of the night that's when I'll drink it all. It is best taken on an empty stomach. When my stomach was at its worst, I would often just double up on this dose of glutamine. However, don't do this regularly. Glutamine is involved in the production of GABA and changing your GABA levels can alter your mood. I did notice a lessening in the pain the very next day when I doubled up on the glutamine.

Bob's Red Mill unmodified potato starch is a resistant starch. Resistant starches resist digestion, they are broken down by your probiotics and they do not raise your glucose level. Resistant starches feed your gut directly and they are anti-inflammatory. Dissolve 1 tablespoon in water, take up to three times daily.

Collagen:Your gut needs collagen to heal.You can get collagen by either drinking bone broth or by taking collagen supplements.

Vitamins: the truth is you need all your vitamins if you want to heal from a major trauma. so you need a good multivitamin . The problem is most of the vitamins out there, centrum, one-a-day are lousy vitamins. they just aren't bioavailable. Getting a good multivitamin is fairly tricky many vitamins cannot be absorbed unless they are present in absolutely the correct ratio whereas others will completely block the absorption of one or another vitamin or mineral. Just make sure you get enough magnesium and zinc. The two most important minerals and they are fairly bio-unavailable in most forms. You need to research this carefully.

Initiate protein synthesis: healing is by definition the production of new proteins to replace that which is broken or missing. You need to eat 30 g of proteins in one sitting in order to initiate protein synthesis. Nutritionists recommend doing this at least three times per day if you are trying to recover from major trauma or medical condition. 30 g of protein is rather a large amount. Five large eggs contains 30 g of protein. I have difficulty eating such large amounts in one sitting, therefore I tend to take all the protein I would normally eat in one day and concentrated into a meal. I eat all my other foods veggies etc. at other meals.

Support for broken digestion: Symptoms include gas, bloating , diarrhea, stomachache /heartburn , gut cramps and GERD.

HCl
Digestive enzymes

You want to use the HCl and the digestive enzymes under the supervision of a doctor. If it turns out that you don't need it you could end up burning a hole in your stomach.

I had actually been using a variant of this protocol for almost a year with some limited success . But after I switched to the doctor's version, after three weeks my digestion seemed almost normal.

What were my mistakes?
You need to take the glutamine on an empty stomach. I've been taking it during the day but apparently my stomach wasn't nearly empty enough.

I was using very crappy fiber. Metamucil is not good stuff. Bad fiber will feed your probiotics, yes, but it will also feed other less desirable organisms in your gut. The difference between the Metamucil and PGX is a universe apart.

I was using too many probiotics. Yes too many probiotics. It turns out Saccharomyces boulardii is the correct probiotic to use if you want to heal gut inflammation. All the other probiotics I was taking were just competing for a very limited resource (the fiber) and apparently they outnumbered the Saccharomyces and it never really took off.

That was it.

Update: My gut seems mostly healed up using this protocol. Recently, I added N-acetyl-cysteine (NAC) to my line up. NAC is used primarily to support glutathione (this is the master stress enzyme that controls regeneration of all your other antioxidant/stress enzymes). I noticed I seemed to recover better from stress when I remember to take glutamate. In fact, I lost about 1.5 inches from my waistline but didn't lose any weight. This could only happen if my stress levels drop and my metabolism stopped depositing fat preferentially at the waist (stress belly).. Then when I ran out of glutamate, the waistline started to creep up again. It's starting to drop again now that I've gotten my next bottle.

The protocol to support glutathione:
Supplement with n-acetyl-cysteine (NAC)
Supplement with glutamate
Supplement with magnesium glycinate (magnesium tends to be depleted if you're under stress. The glycinate is required to make gluthionione)
824 people found this helpful
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Ryan H.
4.0 out of 5 stars It’s given me my life back!
Reviewed in the United States on May 22, 2022
Size: 91 Servings (Pack of 1)Verified Purchase
This product is amazing! I’ve been sick with some sort of intestinal issue that has destroyed my life, I lost my job, my car, my home, because my illness was so severe. No doctor could figure out what it was. I’ve been suffering for almost three years and tried all kinds of doctors and too many medications, supplements, treatments to count. I’ve wasted so much money! I decided to take a chance on this and noticed a difference immediately. No more dizziness and nausea every time I eat, no more bloating, no more eczema making me want to scratch my skin off, no more wobbling around like a drunk, I can think clearly again! It’s a miracle. Not saying it will work like this for you, but it certainly did for me after trying everything else! The only drawback is that I do experience some slight dizziness, but it’s so much less than than I have had every single day for the last 33 months. I alternate between taking 5g and 10g, and I feel that drinking a lot of water does help ease that dizziness and pressure a lot. Also, the taste isn’t that great, but if you just chug it with the 8oz it recommends to take it with, you get it over quickly and it’s not so bad that I feel like I want to be sick or anything. But I give it the four stars because it’s not “flavorless” like it claims. I feel like I have my life back with this product. If you have intestinal problems, I urge you to give this a try.

Edit: I would like add that you must take the warnings others have given to start slowly seriously. I ignored the is warning and paid the price and was set back in my healing journey. I am now back to a dose I can tolerate and I feel great again. PLEASE TAKE IT SLOWLY!
45 people found this helpful
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tokyoXmo
5.0 out of 5 stars MY HOLY GRAIL
Reviewed in the United States on October 7, 2023
Size: 91 Servings (Pack of 1)Verified Purchase
Listen - it does NOT taste good. Either down it really quickly in a little bit of water, or mix it in a couple ounces of some sugar free gatorade or a flavored electrolyte drink. BUT, my GOD the benefits are worth every bit of the bad taste. I'm a bodybuilding competitor and I spend a lot of time on my own wellness - I have never used a product that has made such a fast and monumental impact on my life, both in the gym and in general. The list of benefits are endless. My skin looks incredible, my bloating is completely gone, I have good, steady energy throughout the day, my brain fog has dissipated, my recovery from workouts is faster, i'm lifting more, I have better endurance, my body is getting rid of inflammation much easier, etc etc etc. I cannot recommend this product enough, and I make sure to rave about it to everyone. I genuinely believe every person should be supplementing with L-Glutamine, and the quality of this one in particular is STELLAR.
23 people found this helpful
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Disclaimer: While we work to ensure that product information is correct, on occasion manufacturers may alter their ingredient lists. Actual product packaging and materials may contain more and/or different information than that shown on our Web site. We recommend that you do not solely rely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. For additional information about a product, please contact the manufacturer. Content on this site is for reference purposes and is not intended to substitute for advice given by a physician, pharmacist, or other licensed health-care professional. You should not use this information as self-diagnosis or for treating a health problem or disease. Contact your health-care provider immediately if you suspect that you have a medical problem. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition. Amazon.com assumes no liability for inaccuracies or misstatements about products.