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Walk at Home - 5 Mile Fat Burning Walk
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Free returns are available for the shipping address you chose. You can return the item for any reason in new and unused condition: no shipping charges
Learn more about free returns.- Go to your orders and start the return
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- Ship it!
Return this item for free
Free returns are available for the shipping address you chose. You can return the item for any reason in new and unused condition: no shipping charges
Learn more about free returns.- Go to your orders and start the return
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Genre | Exercise & Fitness, Music Videos & Concerts |
Format | NTSC, Multiple Formats, Full Screen |
Contributor | Leslie Sansone |
Language | English |
Number Of Discs | 1 |
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Product Description
Are you ready to sweat? Then let Leslie show you how to "walk like a runner" in this exhilarating multi- muscle cardio and fat-blasting walk. With our classic, no frills, easy to follow Walk At Home steps along with Leslie's infectious enthusiasm and energy, you can walk 5 miles and never leave your house. High energy music keeps your pace at 12 minutes for each of the 5 miles. Customize your walk by mixing and matching the miles to create your own personal workout for pure fat burning fun. You can choose 1, 2, 3, 4, or 5 miles! This walk is so effective it will crank up your metabolism and enable you to take on your busy day with enthusiasm. So come on...put a smile on your face and have a blast with this ultimate, heart pumping, high energy experience!
Product details
- Aspect Ratio : 1.33:1
- Is Discontinued By Manufacturer : No
- MPAA rating : Unrated (Not Rated)
- Product Dimensions : 7.5 x 0.7 x 5.4 inches; 0.32 ounces
- Item model number : DV15562
- Media Format : NTSC, Multiple Formats, Full Screen
- Run time : 1 hour and 5 minutes
- Release date : December 2, 2008
- Actors : Leslie Sansone
- Subtitles: : English
- Language : Unqualified, English (Stereo)
- Studio : Starz / Anchor Bay
- ASIN : B001F12ISU
- Number of discs : 1
- Best Sellers Rank: #12,162 in Movies & TV (See Top 100 in Movies & TV)
- Customer Reviews:
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Top reviews from the United States
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I thank God for Leslie and how she is helping so many to become healthier and happier- Thank you so Much, Leslie--I just wish I had found you sooner! I Pray that I can help and encourage others to do the same.. There is nothing more important than getting healthy so we can be everything that God has called us to be and to be there for our loved ones. I hope this review helps you all!
To your Success in a healthier lifestyle!
God Bless,
Cheryl Sexton
Leslie is my favorite video exercise instructor for so many reasons, but mainly because she's such a likeable person and she makes all her workouts fun and non-intimidating or complicated. If you know how to walk, perform knee-ups, side step, perform grapevines, kick and jog, than you can do her workouts.
This workout is divided into 5 X 1 mile segments. From the start menu, you can choose to do the entire workout or pick which mile to start from and go from there. Each mile ends with a 2 minute jogging interval and if you do the entire workout, you will have completed about 10 minutes of jogging. Leslie is by herself for miles 1 and 5 and has her walking buddies with her for miles 2 - 4. It should be noted for those long time Leslie fans, that a familiar face from Leslie's workout video past joins the fun in miles 3 and 4 and that mystery person is Denise, who originally joined Leslie in her 3 Mile Fat Burning workout video that was released sometime around the mid - late 90s. I recognized her right away! Sadly, Mary Kay, Joanne, Linda and Carol are not in this video. I've noticed Leslie has been introducing new walking buddies in her newer videos and she has several newbies in this one too.
Incidentally, because this workout is a super calorie blaster, I have found that by doing this workout often enough, I can have weekend splurges and still maintain my weight. Another plus! I hope Leslie will release more 5 milers. I love them most of all since the 4 milers are getting too easy for me.
Top reviews from other countries
On choisit de toujours marcher, ou d'alterner avec des pas à base de jogging.
Ce programme ne nécessite pas d'avoir beaucoup de place.
Il est toutes zones, donc visible en Europe ! et s'adresse aux débutants comme aux confirmés.
Leslie et les autres marcheurs sont très motivants.
Ein wunderbares Cardiotraining, für jeden machbar, da man die Intensität auf die eigenen Bedürfnisse anpassen kann.
Die Programme von Leslie erstecken sich über 1-Mile-Workouts bis hin zu 5 Meilen, die dann aber auch Zeit erfordern, da man für die fünf Meilen ca. 1 Stunde, 20 Minuten (inkl. Stretching) rechnen muss.
Allerdings finde ich die kurzen Workouts sehr ansprechend, wenn man mal nicht viel Zeit hat, sich aber trotzdem mal bewegen möchte. Keine Entschuldigung mehr für die "ich hab keine Zeit für Sport-Fraktion" - 15 - 20 Minuten SIND für jeden machbar.
Ab und an nervt mich Leslies Dauerbrabbeln Für Andere ist es motivierend, es lenkt ab und die Zeit vergeht schneller. Mir wirds manchmal zu viel und ich greife auf meinen MP3 zurück und schalte Leslie stumm.
Ansonsten, ich wiederhole mich. Tolles Produkt, tolle Workouts, Leslie ist sehr sympatisch und ich kann sie nur weiter empfehlen