Brand | Cap Barbell |
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Color | Black, Single |
Item Weight | 30 Pounds |
Material | Cast Iron |
Special Feature | No Roll Head |
Use for | Arm |
Product Dimensions | 12"L x 4.5"W |
Style | 30 LB |
Handle Diameter | 1.25 inches |
Handle Material | Alloy Steel |
Number of Pieces | 1 |
Item Package Dimensions L x W x H | 13.5 x 11.5 x 10 inches |
Package Weight | 14.31 Kilograms |
Item Dimensions LxWxH | 12 x 4.5 x 5.2 inches |
Brand Name | Cap Barbell |
Country of Origin | China |
Warranty Description | 30 day manufacturer warranty |
Model Name | SDB2-030 |
Suggested Users | unisex-adult |
Manufacturer | Cap Barbell, Inc. |
Part Number | SDB2-030 |
Included Components | dumbbell |
Size | 30 lb single |
Sport Type | Exercise & Fitness |
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CAP Barbell Black Cast Iron Hex Dumbbell | 5-120 LBs | Single or Pair
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Purchase options and add-ons
Brand | Cap Barbell |
Color | Black, Single |
Item Weight | 30 Pounds |
Material | Cast Iron |
Special Feature | No Roll Head |
About this item
- VERSATILE – Dumbbells offer the ability to target specific muscle groups or perform a full body workout.
- CONSTRUCTION – Heads are made from ASTM A48 Class 20 grey iron and joined together by a 1018 cold rolled solid steel handle (sizes 15-120lb) finished with a durable industrial enamel coating.
- FEATURES – Original Hex Shaped heads prevent rolling. The medium depth knurling on the handle provides essential grip and security during use. Baked enamel coating is a durable and effective finish.
- FUNCTIONAL – Perfect for iOS, full body, functional and HIIT workouts.
- CHOICES – This dumbbell group from CAP is available in sizes from 3, 5, 8, 10, 12, 15 - 120 lb. in 5 lb. increments.
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From the manufacturer
Benefits of Dumbbell Exercises
- Builds muscle
- Improves core strength
- Boosts balance
- Provides better bone health
- Burns more calories
- Increases energy levels
- Enhances overall mood
- and more!
CAP Barbell Cast Iron Dumbbell Weights
Black
CAP's Black Cast Iron Hex Dumbbells can be used for both the upper body & lower body to strengthen all muscle groups. The hexagon shape of these dumbbells are designed to prevent the dumbbells from rolling and provide easier storage. Each dumbbell is made of black cast iron, joined together by a cold rolled solid steel handle (sizes 15-120 lb) and finished with a durable industrial enamel coating with gray silver weight markers.
Features & benefits
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Anti-slip GripThe medium depth knurling on the handle provides essential grip and security during use, so your hands do not slip while working up a sweat. |
Hex Shaped HeadsThe Original Hexagonal Shaped heads on these dumbbells prevent them from rolling when they are set on the floor and makes them easier to store. |
Durable FinishThe baked enamel coating is a durable and effective finish, which prevents rust and makes these dumbbells equipped to handle the wear and tear of everyday use. |
Choose the Size that Fits You!
The Black Cast Iron Dumbbell Weights from CAP are available in sizes from 3, 5, 8, 10, 12, and 15 - 120 pounds in 5 lb increments. These dumbbells are also available in 5, 10, 15, 20 and 25 pound pairs.
Choose the Size that Fits You!
The Black Cast Iron Dumbbell Weights from CAP are available in sizes from 3, 5, 8, 10, 12, and 15 - 120 pounds in 5 lb increments. These dumbbells are also available in 5, 10, 15, 20 and 25 pound pairs.
Choose the Size that Fits You!
The Black Cast Iron Dumbbell Weights from CAP are available in sizes from 3, 5, 8, 10, 12, and 15 - 120 pounds in 5 lb increments. These dumbbells are also available in 5, 10, 15, 20 and 25 pound pairs.
Choose the Size that Fits You!
The Black Cast Iron Dumbbell Weights from CAP are available in sizes from 3, 5, 8, 10, 12, and 15 - 120 pounds in 5 lb increments. These dumbbells are also available in 5, 10, 15, 20 and 25 pound pairs.
5 LB
15 LB
30 LB
50 LB
CAP Cast Iron Hex Dumbbells, Gray | CAP Cast Iron Hex Dumbbells, Black | CAP Barbell Hex Dumbbell Set with Rack, 150 lb, Black | CAP Barbell Urethane Coated Hex Dumbbell | |
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Add to Cart
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Customer Reviews |
4.6 out of 5 stars
2,309
|
4.5 out of 5 stars
3,896
|
3.5 out of 5 stars
51
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4.7 out of 5 stars
2,194
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Finish | Gray Baked Enamel | Black Baked Enamel | Black Baked Enamel | Polyurethane |
Available Sizes | 3, 5, 8, 10, 12, 15 - 120 lb in 5 lb increments; Pairs available in 5, 10, 15, 20, and 25 lbs. | 3, 5, 8, 10, 12, 15 - 120 lb in 5 lb increments; Pairs available in 5, 10, 15, 20, and 25 lbs. | 5, 10, 15, 20 and 25 lb pairs and 20-inch 2 tier rack | 5 - 50 lb in 5 lb increments. |
Construction | Cast Iron | Cast Iron | Cast Iron Dumbbells; Steel Rack | Chrome Handle |
Product information
Technical Details
Additional Information
ASIN | B0145B4PQY |
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Customer Reviews |
4.5 out of 5 stars |
Best Sellers Rank | #1,960 in Sports & Outdoors (See Top 100 in Sports & Outdoors) #25 in Exercise & Fitness Dumbbells |
Date First Available | August 11, 2015 |
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Product guides and documents
Videos
Videos for this product
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Under 60 sec review of CAP dumbbell
Michael's Reviews
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Cap dumbells review from gym owner. The reality
VOLT FITNESS
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CAP Barbell Black Cast Iron Hex Dumbbell Pair
Lifestyle Of Fitness LOF
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1:25
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#thisorthat HEX Dumbell Weights GRIP Comparison
⭐️ Honest Online Reviews
Videos for this product
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Honest review- CAP Barbell Black Cast Iron Hex Dumbbell
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Customer reviews
Customer Reviews, including Product Star Ratings help customers to learn more about the product and decide whether it is the right product for them.
To calculate the overall star rating and percentage breakdown by star, we don’t use a simple average. Instead, our system considers things like how recent a review is and if the reviewer bought the item on Amazon. It also analyzed reviews to verify trustworthiness.
Learn more how customers reviews work on AmazonCustomers say
Customers like the value, appearance and ease of use of the dumbbell. They mention that it works well, is cheap and that it looks good. They also appreciate the weight. However, some customers have concerns about the durability and material of the product. Opinions are mixed on quality and grip.
AI-generated from the text of customer reviews
Customers like the value of the dumbbell. They say it's a great product for the price. Some customers also mention that the quality is okay for the money paid.
"...The good price is just icing on the cake." Read more
"Quality weights and great price highly recommend" Read more
"...I will list the pros and cons :Pros:1. Cheap. You will not find decent dumbbells for this price anywhere, besides maybe Craigslist...." Read more
"...Great for the price. Paint feels a bit rubbery but its either to soften putting them down or will cure with some more time...." Read more
Customers are satisfied with the appearance of the dumbbells. They mention that it looks good, has a nice finish, and is tough enough to hold up to heavy use. Some customers also mention that the welds look good. Overall, customers are happy with the quality and appearance of these dumbbell sets.
"These are well made and great. Don't buy gym memberships make your own home gym and save on the bs the drive there and your sanity." Read more
"...One corner looked ground down. The welds actually looked good on this one but there was too much physical damage from shipping...." Read more
"...dislike - the handles are a bit thin for me, otherwise... solid, good. One warning, dont drop on toes, it will leave a mark))" Read more
"Basic dumbbell, seems to be well made, good price" Read more
Customers find the dumbbells easy to use. They say it works well for lifts requiring lighter weights. Some mention that the product is great overall, picks up and puts down easily, and is an excellent choice for daily use. Overall, customers are satisfied with their purchase and recommend it to others.
"...For me, 20 lbs is the perfect size for weight x reps, ideal for ALL of the routines that my wife and I do...." Read more
"...sending them off the line but they still are very solid and not complaining one bit. They feel heavy and sturdy and exactly what I was hoping for...." Read more
"...are like my other dumbbells I previously had and are a great addition to equipment. I would buy these again or if I need to add another pair." Read more
"These are great dumbells, but they need to do a better job filing out the burs...." Read more
Customers like the weight of the dumbbells. For example, they say it's fine, heavy, and sturdy. Some mention the finish on the dumbells is pretty poor. Overall, most are satisfied with the weights.
"...Doesn't roll. Perfect weight." Read more
"...The weight seems fine but the finish on the dumbbells is pretty poor...." Read more
"...Only complaint is delivery. They threw the box and weight came out, but was still intact." Read more
"The weights are great. I was worried I might not receive them as it took several days longer to receive I was originally told." Read more
Customers are mixed about the quality of the dumbbell. Some mention it's a solid construction, while others say the plastic was torn and destroyed. The box was completely destroyed when they got it, and the dumbell itself was damaged.
"I like the hex shape for sturdiness/non-rolling. I use it for push-ups on occasion...." Read more
"...The plastic was torn and destroyed, so I’m guessing these have been sitting around for a long time...." Read more
"Quality weights and great price highly recommend" Read more
"These are well made and great. Don't buy gym memberships make your own home gym and save on the bs the drive there and your sanity." Read more
Customers are mixed about the grip of the dumbbell. Some mention that it grips in their hands better, is textured nicely to resist slipping when hands become sweaty, and is way better smaller than the colored ones they tried. However, others say that the knurling on the grip is basically non-existent, poorly painted, and did not have the textured grip. They also say the grips are never consistent, some times slick, sometimes gnarled, and sometimes in.
"...don't interfere and the diameter of the handle small enough it's easy to grip. Doesn't roll. Perfect weight." Read more
"Bar handle was bent. Still usable but does hurt hand at times…" Read more
"...pound dumbbells and received everything in great condition with very nice grips...." Read more
"8 pounds and is iron easy grip." Read more
Customers are dissatisfied with the durability of the dumbbells. They mention that the paint has chipped in many places, and the coating is flaking off. Some customers also report that the dumb bells have scuff marks and noticeable scratches.
"...The finish isn’t the best, they have some chips and damage to the finish.I didn’t love the packaging...." Read more
"...It's held up well, but I am starting to see some small chips, leading me to think that CAP's quality control, post pandemic, has slipped a little bit..." Read more
"...The dumbbell looks like it was dragged across concrete. Paint was chipped and peeling off. One corner looked ground down...." Read more
"...After rubbing it down a bit to get the pain flecks, it doesn't shed very often either.It works. I use it...." Read more
Customers are dissatisfied with the material of the dumbbells. They mention that there are sharp metal shards all over the handle and a small piece of metal protruding from it. The coating on the handles has sharp, uneven edges and flecks. The paint around the cast iron seems a little poorly crafted.
"The hex is not solid metal...." Read more
"...What I did not expect was the pain flecks everywhere and the metal/paint burrs. Luckily I had a steel file which I used to smooth out the burrs...." Read more
"...The paint around the cast iron seems a little poorly crafted as it looks like there's a small hole and dripped a bit before drying and sending them..." Read more
"...There were so many sharp metal shards all over the handle, and very dangerous. Had to file them down myself." Read more
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Top reviews from the United States
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I didn’t love the packaging. They were in two cardboard boxes (for each dumbbell, they were delivered separately of course), both of which were destroyed, filthy, and wet since it’s been snowing here. One box was entirely open on one side, however given the weight of these I’m not surprised and I honestly feel bad for the delivery driver who had to deliver two 50 pound boxes to my door. So, thanks to him.
But either way, the packaging really wasn’t good enough for 50 pound dumbbells. They had a plastic bag wrapped around them inside as well, which seemed to be extremely old and dirty. The plastic was torn and destroyed, so I’m guessing these have been sitting around for a long time.
They were dirty as well, but nothing a little alcohol can’t clean. I cleaned the floor and vacuumed after unpacking them, which took a few minutes.
I held off on ordering dumbbells this heavy online, but went for it this time (I got 40s in the past which turned out great, but 50s seemed like I was pushing it for a delivery driver). It turned out fine in my case, they are not damaged in any meaningful way (again the finish isn’t perfect but I don’t care at all, they’re just dumbbells). Maybe I got lucky but I’m very happy in the end, after the slog up the stairs and the cleaning. Can’t really ask for more when buying 100 pounds of stuff online.
Reviewed in the United States on January 21, 2024
I didn’t love the packaging. They were in two cardboard boxes (for each dumbbell, they were delivered separately of course), both of which were destroyed, filthy, and wet since it’s been snowing here. One box was entirely open on one side, however given the weight of these I’m not surprised and I honestly feel bad for the delivery driver who had to deliver two 50 pound boxes to my door. So, thanks to him.
But either way, the packaging really wasn’t good enough for 50 pound dumbbells. They had a plastic bag wrapped around them inside as well, which seemed to be extremely old and dirty. The plastic was torn and destroyed, so I’m guessing these have been sitting around for a long time.
They were dirty as well, but nothing a little alcohol can’t clean. I cleaned the floor and vacuumed after unpacking them, which took a few minutes.
I held off on ordering dumbbells this heavy online, but went for it this time (I got 40s in the past which turned out great, but 50s seemed like I was pushing it for a delivery driver). It turned out fine in my case, they are not damaged in any meaningful way (again the finish isn’t perfect but I don’t care at all, they’re just dumbbells). Maybe I got lucky but I’m very happy in the end, after the slog up the stairs and the cleaning. Can’t really ask for more when buying 100 pounds of stuff online.
For me, 20 lbs is the perfect size for weight x reps, ideal for ALL of the routines that my wife and I do. Butterfly, squats, lunges, crunches, farmer's walk, and any back/shoulder/bicep/ab work that we are looking to do.
Never been disappointed by CAP products and accessories, and that's why this was a go-to for me. The good price is just icing on the cake.
Reviewed in the United States on February 8, 2024
I bought a pair of the 65 lbs cast iron dumbbells. These were shipped and sold by Amazon.
This was not even remotely worth the small savings over the rubber headed dumbbells I have bought many times through amazon.
To begin, they ship these in a cardboard box and that is pretty much it. Only one dumbbell arrived on time. The box was absolutely shredded from trying to contain 65 lbs of iron. In fact, the dumbbell was falling out of the box when it arrived. The UPS man also just dumped this at the top of the driveway. This dumbbell has also defective. One of the welds was poorly done and visibly defective. I could feel the dumbbell head wobbling when pressed over head. That's scary for a 65 lbs dumbbell. The handle itself also was poorly finished.
The second dumbbell arrived a week late. Its box was also destroyed and you could tell UPS had to add extra packing tape just to hold the box together. This was also dumped in the grass at the top of my driveway. It was even worse than the first dumbbell. The dumbbell head was extremely loose from the handle. I don't know if this is a defect or damaged in shipping. I guess it is probably both.
I also received a replacement from Amazon for dumbbell #1. This time it didn't even arrive with a a box. There was literally just a shipping label zip tied to the dumbbell. The sad little cardboard box they ship these big dumbbells in must have been obliterated in transit. The dumbbell looks like it was dragged across concrete. Paint was chipped and peeling off. One corner looked ground down. The welds actually looked good on this one but there was too much physical damage from shipping.
I am returning them all.
Maybe these cast iron dumbbells would be a good option for lighter weights or if Amazon even remotely cared about packaging. I would never again consider trying to buy the heavier weights of these cast iron dumbbells. I didn't even get one functional/undamaged dumbbell from the three they sent. I recommend you the rubber coated dumbbells with the chrome handles. I have never had an issue with those.
Top reviews from other countries
Buen producto, un poco tosco en su acabado más no me quejo por ello (no es para concurso) cumple cabalmente con la función para la cual fue creada.
Update... I noticed they upped the prices considerably in caparison too what they were when I fist bought these dumbbells. I bought these dumbbells from 5lbs all the way to 30lbs, The 40lbs was 60 dollars and now it's at 74 dollars saying you save almost 15 dollars, what kind of bait and switch is this? I was going too buy the 35 and 40lbs but not anymore, so disappointed!