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Mirsad Hasić
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Power Walking For Weight Loss Paperback – December 18, 2014

by Mirsad Hasic (Author)
3.4 3.4 out of 5 stars 13 ratings
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DISCOVER:: How to CONSISTENTLY Lose Weight Every Week…Without Driving Yourself Crazy!

Everyone has “that friend” that always seems to finish every goal they set. They get the job they want, they found the perfect place to live, and they also managed to shed unwanted fat the way water rolls down a car window: easy, effortless, and consistently. It’s said that there’s a season for everyone, so why not make it your season? A After all, there’s nothing that says you can’t become “that friend” in your own social group, earning admiration, respect and yes…even a little envy! Here’s the flip side of some of those “successful” diet plans… they leave you feeling pretty crazy. Imagine finally losing the weight you want without the headaches of other plans. There’s no fretting over what to eat, because you’ll have a framework in place to guide you the entire time. It’s not based off some assumption of what healthy looks like, but rather scientific studies that indicate it’s time for some major lifestyle changes. Are you up to the mission? Are you ready to break free and get the physique you want? Why settle for just looking average when you can become extraordinary?

YOUR MISSION:: Check Out Supercharged Walking to Lose Weight Fast!

You see, you don’t have to apologize for wanting to be extraordinary. The best and easiest way to accomplish this goal is to look for consistency in everything that you do. A good plan challenges you yet doesn’t try to make you a genius on your first day. It’s okay to make mistakes. Taking action leads to a few mistakes along the way, but look at the benefits waiting for you: A better body. A better schedule. A better life. Once you have a systematic plan for long term weight loss, it can often feel like a massive boulder has been rolled right out of your path. You couldn’t see the road ahead of you because of that large stone looming before you, but you can be free of that stone forever … with the right strategy. This book is designed to take you from negative five (because really, who really feels positive every day when weight loss seems out of your reach) to 60 in a way that makes you thrilled to be moving forward. The stress goes away, along with the hassle and feels of regret. You can’t turn back time, but you can look through this blueprint and create your own course of action. That’s what’s so different about this guide: it encourages you to customize, remix, and challenge your own thinking about every topic. Got an exercise that you want to add to your own framework? Throw it in. I encourage experimentation because it’s the natural “learning pathway” for humans across the globe. Building a better body matters on multiple levels. If you dream of hitting your goals, give yourself a truly everlasting gift: good health.

DOWNLOAD:: Walk by Walk: A Blueprint for Consistent Weight Loss

When you check out this book, you will learn:
  • How to set up walking on your terms, from choosing the best route all the way up to modifying the pace to meet specific goals
  • Dynamic ways to challenge yourself with higher levels of activity, such as HIIT
  • A strict way to eat that lets you shred fat even on your rest days
  • How to eat when you’re on the go, without ruining your social life or making your coworkers think you’re crazy
  • A great way to warm-up that helps keep you injury-free and out of the hospital

Would You Like to Know More?

Download this guide now and make your goals a reality. Scroll back to the top of the page and click the buy button.
Previous page
  1. Print length
    244 pages
  2. Language
    English
  3. Publication date
    December 18, 2014
  4. Dimensions
    5.08 x 0.51 x 7.8 inches
  5. ISBN-10
    1505586186
  6. ISBN-13
    978-1505586183
  7. See all details
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Product details

  • Publisher ‏ : ‎ CreateSpace Independent Publishing Platform (December 18, 2014)
  • Language ‏ : ‎ English
  • Paperback ‏ : ‎ 244 pages
  • ISBN-10 ‏ : ‎ 1505586186
  • ISBN-13 ‏ : ‎ 978-1505586183
  • Item Weight ‏ : ‎ 8.5 ounces
  • Dimensions ‏ : ‎ 5.08 x 0.51 x 7.8 inches
  • Customer Reviews:
    3.4 3.4 out of 5 stars 13 ratings

About the author

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Mirsad Hasić

Mirsad Hasić

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"Get a Sculpted, Leaner and Stronger Body for the Price of a Latte"

The strategies I share in all my books are the ones I've used and personally tested, which makes them different from all of the so called fitness gurus who promise you the world--but ultimately fail to deliver. What you need (and what Mirsad provides), are simple and proven strategies without the fluff - each designed to help you overcome a specific barrier in your search for a stronger, leaner and healthier body.

Mirsad writes all of his books in a unique style, constantly drawing connections between his past failures and the student's goals, so that you can avoid experiencing the same frustrations that he did. He doesn't promise you the world, but what he does promise you is that if you follow his tips and advice, you will reach your goals, guaranteed!

In his spare time Mirsad constantly searches for new challenges to improve his fitness and he also enjoys traveling around the world and familiarizing himself with other cultures.

Want to know more about Mirsad's books? Simply scroll down the page and check out the books he has published...

Customer reviews

3.4 out of 5 stars
3.4 out of 5
13 global ratings

Top reviews from the United States

Armin
5.0 out of 5 stars Hate running
Reviewed in the United States on December 23, 2014
Verified Purchase
Personally I hate running and this book is really aimed toward people that can't or simply hate running!Hate running
One person found this helpful
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The Happy Cooker
2.0 out of 5 stars Do not waste your money on this unless you have never tried ...
Reviewed in the United States on March 9, 2015
Verified Purchase
Thought I could learn something new but didn't. Do not waste your money on this unless you have never tried walking for exercise.
One person found this helpful
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Dr. Joseph S. Maresca
5.0 out of 5 stars Power Walk Your Way To Health and Fitness
Reviewed in the United States on December 18, 2014
Mirsad's book is a good recitation of the many benefits
to be attained from power walking. A few of the benefits
are as follows:
o reduction of heart disease
o improved blood pressure
o better management of Type 2 diabetes issues
o improved outlook

Mirsad discusses the benefits of adding Omega 3
rich nuts to the diet ( and flaxseed is another good
choice). The book discusses Keto meals at length
like salads, vegetable soups and other sources
of plant protein.

Many health buffs prefer plant protein to animal
protein for many practical reasons-some of them
humanitarian and others are ecological. Growing
plants is less taxing on the environment than
feeding hoards of animals which require the
use of more scarce resources.

Mirsad's book sheds light on some important
aspects of weight management which physicians rarely
discuss in great detail with their patients. This book
is a solid value. At this price, the book is a real bargain.
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SCL
5.0 out of 5 stars Get out there and walk! Mirsad believes in us, apparently :)
Reviewed in the United States on December 24, 2014
A book on walking that doesn't make you feel like dirt? Sign me up. There's nothing wrong with walking at all. Of course, there's nothing wrong with running but not everyone's at that level! :)

Mirsad lays out the traditional framework he's known for, and then builds upon it. You get specific with exercises he thinks would be a good fit, along with the walking plan that forms the core of the book. I like that he mixes things up with weights, speed, hill incline and more.

This is great for beginners, as well as people that know they need to start over gently.
2 people found this helpful
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Neema
5.0 out of 5 stars Informative
Reviewed in the United States on June 18, 2015
Knowing the benefits one can reap from walking is a very good motivator. From disease prevention to strength building to getting in great shape, this book cover the different aspects involved in developing a power walking. I have found it helpful and encourage beginners to lift a thing or two from the numerous benefits in it. I personally, enjoyed the emphasis on consistency. To be a regular walker you ensure that you use less energy and less willpower to keep you going.
One person found this helpful
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