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Bowflex PR1000 Home Gym (Discontinued)

4.4 4.4 out of 5 stars 953 ratings

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Brand Bowflex
Color Black
Product Dimensions 84"D x 38"W x 82"H
Handle Type Fixed Handle
Maximum Weight Recommendation 145 Pounds

About this item

  • Get a total body strength workout with affordable home gym, includes rowing machine rail
  • Provides as little as five or as many as 210 Pounds of resistance
  • Over 30 strength exercises
  • Includes horizontal bench press and lat pull down
  • 300 Pound maximum user weight, requires 100 x 78 Inch minimum workout area
  • Shipping box : 54” x 33” x 8” ; Assembled unit : 84” x 38” x 82”

Top Brand: Bowflex

Highly Rated
4.6/5 star rating from 50K+ customer ratings
Trending
10K+ orders for this brand in past 3 months
Low Returns
Customers usually keep items from this brand

Product Description

Amazon.com

The Bowflex PR1000 home gym is a great way to strengthen your muscles and add a bit of cardio training to the mix with over 30 strength exercises and a built-in rowing station. With up to 210 pounds of Power Rod resistance, this versatile machine helps work the abs, arms, chest, back, shoulders, and lower body. It includes triple-function hand grips for lat pull-down, a horizontal bench press, and four-inch upholstered roller cushions for leg extension and leg curl exercises. The rowing machine rail also folds when you're done with your workout

The PR1000 utilizes Bowflex's patented Power Rods, which provide resistance, or weight, that feels as good as or better than free weights--but without the inertia or risk of joint pain usually associated with free weights. You can hook one, two, three, four or all of your Power Rod units to the cable pulley system and go from as little as 5 pounds all the way up to 210 pounds of resistance.

They're precisely manufactured from a high-tech composite material under the highest quality control measures, then sheathed and tested 4 separate times to ensure quality and durability. The Power Rod units are so strong, you can flex them repeatedly but you won't be able to wear them out.

Features and Specifications:

  • Sliding Seat Rail adds aerobic rowing training for calorie-burning, cardiovascular warm-up and cool-down (also great for leg presses and seated leg extensions)
  • Multi-use Hand-Grip/Ankle Cuffs designed to add flexibility and performance to any workout
  • Workout Placard displays workout descriptions for easy reference while you're exercising
  • Number of available exercises: 30+
  • Height: 81 inches (205 cm)
  • Length: 84 inches (213 cm)
  • Width: 38 inches (97 cm)
  • Minimum Workout Area: 100 by 78 inches (254 x 199 cm)
  • Maximum User Weight: 300 pounds (136 kg)
  • 210 pounds of Power Rod resistance
  • Four-inch upholstered roller cushions for leg extension and leg curl
  • Horizontal bench press
  • Triple function hand grips for lat pull down
  • Built-in cardio rowing machine
  • Folds for easy storage
  • Cannot be upgraded to 310lbs

    Exercises:

    • Bench Press
    • Decline Bench Press
    • Incline Bench Press
    • Seated Shoulder Press
    • Front Shoulder Raise
    • Crossover Seated Rear Delt Rows
    • Scapular Retraction
    • Narrow Pulldowns
    • Stiff-Arm Pulldowns
    • Seated Lat Rows
    • Reverse Grip Pulldown
    • Seated Low Back Extension
    • Triceps Pushdown
    • Triceps Extension
    • Standing Biceps Curl
    • Wrist Curl
    • Seated (Resisted) Abdominal Crunch
    • Trunk Rotation
    • Leg Extension
    • Calf Raise
    • Seated Hip Adduction
    • Seated Hip Abduction
    • Leg Kickback
    • Leg Press

      Manufacturer's Warranty
      Frame - one year; Rods - five years; Parts - 60 days

      Compare these Bowflex Home Gyms






      Model
      Body Tower
      PR1000
      Blaze
      PR3000
      Xtreme 2SE
      Revolution
      MSRP
      $499.00
      $799.00
      $1,099.00
      $1,299.00
      $1,599.00
      $2,999.00
      Resistance
      N/A
      (body weight)"
      210 lbs Power Rod Resistance
      210 lbs Power Rod Resistance 210 lbs Power Rod Resistance 210 lbs Power Rod Resistance 220 lbs of SpriaFlex Resistance
      Upgradeable Resistance N/A
      No
      Yes- to 310 lbs or 410 lbs
      Yes- to 310 lbs Yes- to 310 lbs or 410 lbs Yes- to 300 lbs
      Platform
      N/A Horizontal
      (bench folds to save space)
      Horizontal
      (bench folds to save space) Vertical Vertical
      Horizontal
      (bench folds to save space)
      Number of Exercises
      20 +
      30 +
      60 +
      50 +
      70 +
      100 +
      Exercises Pictured in Owners Manual
      18
      24
      66
      26
      79
      101
      Arm Exercises
      2
      5
      16
      4
      24
      21
      Chest Exercises
      4
      4
      8
      3
      6
      18
      Ab Exercises
      3
      2
      5
      2
      3
      8
      Back Exercises
      2
      3
      9
      4
      18
      15
      Shoulder Exercises
      2
      4
      14
      6
      16
      22
      Leg Exercises
      5
      6
      13
      7
      12
      17
      Cardio Row
      No
      Yes
      Yes
      No
      No
      Yes
      Maxium User Weight
      300 lbs
      300 lbs
      300 lbs 300 lbs 300 lbs 300 lbs
      Workout Area Required
      L 53" x W 50" x H 77"
      L 103" x W 80" x H 82"
      L 90" x W 38" x H 83"
      L 96" x W 78" x H 83"
      L 96" x W 78" x H 83"
      L 120" x W 84" x H 83"
      Warranty
      Frame: 5 years
      Wear parts: 1 year
      Frame: 1 year
      Parts: 60 days
      Power Rods: 5 years
      Frame: 1 year
      Parts: 60 days
      Power Rods: 5 years
      Frame: 1 year
      Parts: 60 days
      Power Rods: 7 years
      Frame: 1 year
      Parts: 60 days
      Power Rods: lifetime
      10 years


Product information

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Bowflex PR1000 Home Gym (Discontinued)


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Customer reviews

4.4 out of 5 stars
4.4 out of 5
953 global ratings

Customers say

Customers like the value, performance, and quality of the strength training machine. They mention that it has a good price, it delivers a great workout for the whole body, and is well constructed. Customers are also happy with appearance, ease of assembly, and ease of use. However, some disagree on size and weight.

AI-generated from the text of customer reviews

309 customers mention281 positive28 negative

Customers like the performance of the Bowflex. They mention that it delivers a great workout for the whole body, is a very good exercise machine for the casual exerciser, and is made for toning up those muscles. They say that it has been fantastic in helping them regain strength and flexibility, and that it comes with an assortment of recommended workouts. Some say that they are seeing a noticeable improvement in their physique, and are starting to show some muscle gain and definition.

"...It is super fast and efficient and very sturdy and challenging...." Read more

"...It supports a wide number of exercises for different muscles, and the manual that lists them was a nice addition - there were definitely some..." Read more

"...Overall, I think it was a great purchase for $450. I easily get a quality workout on professional quality equipment...." Read more

"...It will hit the little muscles and will really sculpt you.Works excellent, rods are fine, it has stayed together nicely...." Read more

298 customers mention255 positive43 negative

Customers like the ease of assembly of the strength training machine. They say that the instructions are very easy to follow, and the gym goes together very quickly. Customers are also impressed with the low-hassle conditioning machine and the number of different routines you can corporate.

"...2. Assembly was really very simple, and I'm not mechanic at all. It took me about an hour and was very easy/unproblematic.3...." Read more

"...A few other things - as I said it comes with a manual that outlines different exercises along with some routines that you can follow throughout the..." Read more

"...Its really really simply. All the pulleys, attachments, and surfaces are nicely built and comfortable to use...." Read more

"This is exactly what I wanted! I LOVE it! It is easy to use. The movement is smooth, it feels substantial, not flimsy...." Read more

158 customers mention137 positive21 negative

Customers generally like the quality of the strength training machine. They mention that it is well constructed, easy to assemble, and fairly easy to use. The movement is smooth, and it feels substantial, not flimsy. It improves flexibility, stamina, and well-being, and is very stable and durable. Overall, customers are satisfied with the quality and performance of the machine.

"...3. The machine is very sturdy -- sturdier than I anticipated in fact. I don't see it failing structurally anytime soon...." Read more

"...Not cheap plastic or anything like that, so you're definitely getting something that won't easily break...." Read more

"...Its really really simply. All the pulleys, attachments, and surfaces are nicely built and comfortable to use...." Read more

"...but the machine is packaged very well.Assembly time- With me and a friend it took about 1 hour...." Read more

158 customers mention145 positive13 negative

Customers appreciate the value of the strength training machine. They mention that it folds up, has a good price, and doesn't weigh as much as a competitor's. Customers are also happy with the free shipping and the lack of tax.

"...Very useful, I think.Overall, I think it was a great purchase for $450...." Read more

"...Overall rating- The Bow flex pr1000 definitely is worth the money. The machine is well made and will do its job.**..." Read more

"...THIS helped! I feel better than I have in YEARS. It is worth EVERY DOLLAR!" Read more

"...Overall, right now this is exactly what I wanted for a great price." Read more

86 customers mention60 positive26 negative

Customers are mixed about the size of the strength training machine. Some mention that it doesn't take as much space in their garage as they feared, while others say that there are some size issues when they do the chest pulldown and the cardio, the foot bar feels too small, and it does need some height. They also mention that there is about 7 sizes of bolt and that the cross bar itself also seems raised too high.

"...You will need some room for this machine, it is pretty large. I have a bedroom I keep it in, which is now my private gym!..." Read more

"...But then again, the Bowflex is much more convenient and complete in terms of the muscle groups that can be exercised compared for a very reasonable..." Read more

"...That doesn't make for a very good workout. The cross bar itself also seems raised too high...." Read more

"...You can fold up the bench, which helps with space saving. The seat converts from a full bench to a seat...." Read more

43 customers mention34 positive9 negative

Customers like the ease of use of the strength training machine. For example, they mention that it's smooth and sturdy, and the movement in the machine is silky smooth. Customers also say that it is easy on the joints and ligaments, and feels better than weights.

"...All the pulleys, attachments, and surfaces are nicely built and comfortable to use...." Read more

"This is exactly what I wanted! I LOVE it! It is easy to use. The movement is smooth, it feels substantial, not flimsy...." Read more

"...The seat rolls very smoothly, quietly and easily on a good set of rollers that do have bearings...." Read more

"...Everything seems to move pretty fluid. The rail seat is smooth and useful for more than just the exercises illustrated on the manual, but that is..." Read more

37 customers mention34 positive3 negative

Customers like the appearance of the strength training machine. They say it's well designed, solid, and quiet. The unit is robust, and the finishes are excellent. Overall, customers are happy with the appearance and quality of the product.

"...of the system -- while obviously not a full gym -- is really pretty amazing. You can get a nice full body workout with it...." Read more

"...amazing just how many muscles you can work with these simple, yet brilliant rods. You can hit every major and minor muscle in 20-30 minutes a day...." Read more

"...to be just as effective at toning this old body, but the machine looks very sexy in our middle class recreation room...." Read more

"...Despite this, the unit is robust, the finishes are excellent and quality seems good...." Read more

75 customers mention42 positive33 negative

Customers are mixed about the weight of the strength training machine. Some mention that their 16 year old son is pleased with the amount of weight, while others say that they're disappointed with the relatively low maximum weight and the fact that it's heavy.

"...Update Two Years Later*This machine has helped me lose 60llbs of fat in a healthy way, that is not starving myself but by exercising...." Read more

"...When using light weights the end result was that the weight might not even go down during release because of all the drag in the pulleys...." Read more

"...My 16 year old son is pleased with the amount of weight as well, and he is the size of a full grown man...." Read more

"...This is not a free weight machine or stacked weight machine...." Read more

Caution Bench is Unstable
4 Stars
Caution Bench is Unstable
It seems to do what is supposed to do. Setting it up was fairly easy. I'm 66 years old and I did it by myself. I used 9/16 and 1/2 inch sockets and wrenches and a Philips screw driver.The seat is okay fastened down securely.One big caution is the bench. It is very unstable and will throw you if you lean a little one way. It is fairly safe used as a incline. I will not lay flat on the bench. You will know what I mean if you buy one. The only thing that holds the bench in place is a medal rod that lies in open hinge back of the seat. On the other end of the bench, 2 plastic pieces ride on the side of the rail. This is not a typical bench that most people are use too.Update 10-28-15. Bowflex PR1000 seems to be holding up. I've used since August 2015 6 days a week. The leg extension pads keep loosing the plastic plug ins to hold the pads in place. This is a miner thing but very annoying. Also the cable holder on the back of the machine is cheap and cables are hard to push into the slots. You should be beware of the bench when used in the horizontal position. It is not stable and will throw you. My wife fell off it today. This is very dangerous. It is not a typical weight bench. It is hard to believe it was built that way.
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Top reviews from the United States

Reviewed in the United States on March 7, 2014
13 people found this helpful
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Reviewed in the United States on April 20, 2011
16 people found this helpful
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Top reviews from other countries

Laura D
5.0 out of 5 stars It is a joy to use
Reviewed in Canada on February 14, 2016
2 people found this helpful
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TJP
4.0 out of 5 stars Good starter home gym.
Reviewed in Canada on November 30, 2013
13 people found this helpful
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Dwoodynis
5.0 out of 5 stars Everything I hoped for
Reviewed in Canada on April 4, 2014
7 people found this helpful
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Jordon
3.0 out of 5 stars Quality Control - No inspection stickers or anything like that on the body that I could see
Reviewed in Canada on November 2, 2016
3 people found this helpful
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C.P.
5.0 out of 5 stars Assembly was easy {by myself} and directions are clear
Reviewed in Canada on October 2, 2015