After spending years struggling with his own weight, Darrin decided it was time for a change. With that began his personal journey of losing 45 pounds in 12 weeks to compete in his first natural bodybuilding competition. Once that was complete he saw how much better he felt and while he never wore those tight posing trunks again he did discover his real passion in life. Helping others end their battle with the bulge. He knew losing weight was a lot of work but had the personal story of the difference it makes in your life to be healthy. With so many people wanting to know what he did to lose so much weight while staying healthy, he knew it was time to chronicle the details of his diet. He wrote Weight Loss Domination Diet as his first book and as time has past he has added many more titles to his portfolio. His passion is helping people break free from the weight loss cycle they are in. Losing weight should not be a life long event and yet many people face that exact situation for most of their lives. Always trying and always failing making losing weight a hopeless battle. While there are hundreds of diets available to you there is only one right diet for you and hopefully by Darrin exploring as many of them as he can you will finally be at peace with your weight loss battle. He chose to become a certified Life Coach when he realized that losing weight was as much a physical act as a psychological act. Overweight people do not lack self-control but self-love most of the time. That is when he decided it was time to author books in the personal development niche also. You can have the body and the life of your dreams if you can develop the right mindset. Change your mind, change your body, change your life. "Learn from but do not live in the past. Live for the now and plan for the future." - Darrin Wiggins